山东省部分市2024～2025学年高三上学期期开学英语汇编：七选五

山东省部分市 2024~2025学年高三上学期期开学考试英语试题汇编 七选五 山东省济南市2024~2025学年高三上学期开学英语试题 七选五 Children experience the joy and wonder of new experiences almost daily. However, for many adults, these emotions get lost in the day to day repetition of everyday life and routine. 16 Trying new things is good for our brain. It helps us think more creatively and enhances confidence. It also helps us destress in that a new experience can help break harmful or negative routines. 17 We will consider things from new and different perspectives. It is obvious that trying new things is good for our mental health. 18 Participating in new physical activities can improve our physical fitness, boost our energy levels, and enhance our overall health. For example, trying a new sport or exercise routine can increase our flexibility and strength. Having new experiences can also have a positive impact on our social lives. 19 . When we step out of our comfort zones and engage in new activities, we· meet people with different backgrounds and perspectives, which can broaden our horizons and enrich our lives. Building new relationships can provide us with a sense of belonging. Still, it can be scary to break routine and try something totally different. 20 Start small by breaking a goal into smaller steps. And be very specific about the goal. For example, instead of aiming to work on arm strength, make a goal of doing twenty arm curls (弯曲) a day. In addition, be realistic and make sure the goal î s practicable in terms of finances and free time. While it is easy to get caught up in the daily tiring activities of life, always keep in mind that doing something new can be the best thing we can do for ourselves. So we’d better make the wise choice. A．However, it is also good for our body. B．It can help us expand our social connections. C．Luckily there are practical tips to make a change. D．New experiences are critical for overcoming fears. E．Doing something new also promotes flexible thinking. F．Every new experience contributes to our personal growth. G．And yet, new experiences are vital for our overall wellbeing. 山东省青岛市2024~2025学年高三上学期期初考试英语试题 七选五 When I was asked to take part in a forest bathing, I packed a swimsuit, assuming it must involve a refreshing swim in the water. 16 I met Forest Therapy (治疗) guide Melanic Choukas- Bradley and several other women who’d come along for the adventure at an urban forest. Here, I began to get it. Forest bathing isn’t a bath. We sat on the banks of the river, but we did not get in the water. 17 We did walk the forest tracks, but we wandered with no destination in mind. The aim of forest bathing, Choukas-Bradley explained, is to slow down and become fully bathed in the natural environment. She helped us tune in to the forest’s smells, tastes and sights. 18 As we passed through the trees, we touched their trunks, feeling the roughness beneath our fingers. We smelled the flowers, each breath being a celebration of nature’s beauty. There’s a growing body of evidence that shows forest bathing can help boost mood and reduce stress. 19 A 2011 study comparing city walks to forest walks found the forest environment led to greater reductions in blood pressure, despite both activities requiring equal physical effort. 20 Most of human history was spent in environments that lack buildings and walls, and our bodies have adapted to living in the natural world. But today most of us spend much of our life indoors. Perhaps the new forest bathing trend is a recognition that many of us need a little nudge to get back out there. A．It’s not a hike, either. B．It turns out that my interpretation was literal. C．The benefits of nature can be accessed simply. D．Forest bathing frees us from worldly engagements. E．The idea that spending time in nature is good is not new. F．Indeed, medical researchers have demonstrated its benefits. G．We took in the peaceful surroundings by using all our senses. 山东省德州市2024-2025学年高三上学期开学考试英语试题 七选五 Letting Go of What Holds You Back The truth is, we all only have a limited amount of time and energy each day. 16 Does that sound familiar? We’ve all been there — feeling overwhelmed, as if carrying a heavy load on our backs. Whether it’s physical stuff in your living space or metaphorical (比喻的) trash in life, it’s time for a spring cleaning. 17 To do one thing well, you must have the concentration and go all out. Once Warren Buffet famously said,“ Really successful people say no to almost everything.” He accumulated wealth by focusing laser- like on one thing — investing, and excelled in it by declining every other shiny distraction that crossed his path. Reflecting on our life, we’ve unconsciously collected mental and emotional “junk”. Maybe it’s excessive TV watching, continuous gaming, tiring friendships, aimless social media consumption. Honestly, I’ll bet we could all name at least one TV show we’ve been absorbed in out of boredom instead of doing something productive. So the first step is taking stock of exactly what’s weighing you down each day. Then it’s time to start de-junking, but go slow. 18 Try dumping one thing per week so it’s manageable. Another sneaky trick is to replace bad habits with good alternatives, like switching from endless browsing on social media to learning a new skill instead. 19 Once the unnecessary weight is lifted off, you will have so much extra mental space and energy. 20 So say bye-bye to all the things holding you back and watch your success skyrocket as a result. Your future self will thank you. A．Detail the time you spend on activities each week. B．As a saying goes, jack (千斤顶) of all trades, master of none. C．Throwing everything out at once will just leave you stressed out. D．Or put away your phone while working, so you’ re not distracted. E．When it comes to letting go of trouble causers, you have many alternatives. F．Suddenly barriers seem not so tough when you’ re not battling ten things at once. G．If we shoulder more than we can, we’ll end up exhausted and going nowhere. 山东省潍坊市2024-2025学年高三上学期开学英语试题 七选五 In Chinese traditional architecture, a skywell is an open courtyard or well-like space usually located at the heart of a building or group of buildings. 16 Their designs often feature the classic Chinese dou gong overhangs to provide shade and collect water into a central basin. Chinese skywells are so effective in cooling homes because they can control natural airing. Cool air is drawn into the building from the lower levels, and warm air escapes and rises through the upper levels. 17 The skywell’s layout and construction materials also help in thermal(热量的)regulation. During the day, the courtyard absorbs heat from the sun, acting as a thermal mass. 18 This day-night cycle helps maintain a balanced and consistent temperature indoors. Most traditional skywells include water features, such as fountains or ponds. A recent study has shown that the most significant part of a skywell’s cooling effect comes from these water bodies. 19 As water evaporates(蒸发)from these features, it absorbs heat from the surrounding air. This reduces the temperature within the courtyard and surrounding rooms. 20 One fitting example is the National Heavy Vehicle Engineering Technology Research Centre in Jinan,an 18-story building that has a giant open space at its heart from the fifth floor to the top floor. The toilets, elevators, and meeting rooms surround this space. This enhances natural airing and natural energy consumption, according to the Shanghai-based CCDI Group. A．This promotes fresh air flow,especially during hot summer days. B．It is often a square surrounded by the building’s rooms and wings. C．This cooling was disadvantageous in regions with hot and dry climates. D．It’s probably why temperatures around them are 2. 6℃ to 4. 2℃ lower. E．These wonders continue to inspire architects to seek sustainable solutions. F．The magic of skywells stands as witnesses to the wisdom of ancient builders. G．The stored heat is gradually released as the outdoor temperature drops at night. 山东省日照市2024-2025学年高三上学期开学英语试题 七选五 A diet plan is a regulated eating strategy used by people who need special dietary restrictions. Regulating what a person cats can allow for that person to get all of his or her nocturnal requirements without eating unnecessary foods. 16 One of the most common reasons for planned eating involves weight loss or changes in body fat. 17 For example, drinking only lemonade as a diet plan will certainly make a person lose weight but it will not support the body’s needs for very long. On the other hand, eating special planned meals designed with balanced nutrition and low calories is a sustainable diet plan that can evolve with the needs of the individual over time. 18 Some people, for example, cannot tolerate milk but still need to consume a sufficient amount of calcium (钙). Special dietary changes can accommodate issues like this. More difficult diet plans might address gluten (谷蛋白) intolerance or an inability to cat meat. A diet plan may be essential to life for people with certain health risks and disorders. People who are diabetic must carefully monitor what they cut in order to stay alive, and planning can help with this problem. For those who suffer from high cholesterol or stomach illnesses, a specific diet plan can be life- saving in the long term. 19 The problem with choosing a diet plan is that there are many different views on what is and is not healthy in a diet. 20 This diet, which includes many foods that most people would consider unhealthy, however, is popular within a culture that emphasizes walking, and slow meals, which results in people who are thinner on average. For this reason, it is important to consider the activities and lifestyle surrounding that diet. A．However, not every diet will work for every person. B．One of the most famous examples is the typical French diet. C．Other types of diet plans address specific allergies or intolerances. D．There are fitness apps that make it easy to manage your meal plans. E．Likewise, diet plans can help stay away from problematic diet areas. F．There are many different diet plans of this type and not all of them are healthy. G．Even people merely getting older can benefit from a diet plan designed to extend life. 答案： 山东省济南市2024~2025学年高三上学期开学英语试题 16．G 17．E 18．A 19．B 20．C 【导语】本文是一篇说明文。文章主要介绍了尝试新事物对人们的好处以及如何开始尝试新事物。 16．上文“Children experience the joy and wonder of new experiences almost daily. However, for many adults, these emotions get lost in the day to day repetition of everyday life and routine.(孩子们几乎每天都能体验到新经历带来的快乐和惊奇。然而，对于许多成年人来说，这些情感在日常生活的重复和例行公事中消失了)”提出因为重复和例行公事，能带来快乐和惊奇的新体验从成年人的世界消失了，G选项“And yet, new experiences are vital for our overall wellbeing.(然而，新体验对我们的整体福祉至关重要)”与上文构成转折有关系，强调了这些新的体验对整体福祉的重要性，同时引出下文关于尝试新事物的好处的讨论，上下文语意连贯。故选G项。 17．上文“Trying new things is good for our brain. It helps us think more creatively and enhances confidence. It also helps us destress in that a new experience can help break harmful or negative routines.(尝试新事物对我们的大脑有好处。它帮助我们更有创造性地思考，增强自信。它还能帮助我们减压，因为新体验有助于打破有害或负面的习惯)”说明尝试新事物对大脑的好处。E选项“Doing something new also promotes flexible thinking.(做新的事情也能促进灵活的思维)”承接上文，进一步说明了尝试新事物对思维的好处，与上文构成并列关系。同时，下文“We will consider things from new and different perspectives.(我们会从新的和不同的角度来考虑问题)”对E选项观点进行了具体阐述，上下文语意连贯。故选E项。 18．上文“It is obvious that trying new things is good for our mental health.(显而易见，尝试新事物对我们的心理健康有好处)”是对第二段内容和总结，说明尝试新事物对心理健康有益是显而易见的。A选项“However, it is also good for our body.(然而，它对我们的身体也有好处)”通过转折词“However”引出下文关于尝试新事物对身体好处的讨论，与上文形成对比。同时，下文“Participating in new physical activities can improve our physical fitness, boost our energy levels, and enhance our overall health.(参与新的体育活动可以提高我们的身体素质，增强我们的能量水平，并提升我们的整体健康)”是对A选项观点具体论述，上下文语意连贯。故选A项。 19．上文“Having new experiences can also have a positive impact on our social lives.(拥有新体验也可以对我们的社交生活产生积极影响)”提出新体验对社交生活有益。B选项“It can help us expand our social connections.(它可以帮助我们扩大社交联系)”对上文观点进行举例论证，同时引出下文“When we step out of our comfort zones and engage in new activities, we meet people with different backgrounds and perspectives, which can broaden our horizons and enrich our lives.(当我们走出舒适区，参与新的活动时，我们会遇到不同背景和观点的人，这可以拓宽我们的视野，丰富我们的生活)”对扩大社交联系益处的具体阐述，上下文语意连贯。故选B项。 20．上文“Still, it can be scary to break routine and try something totally different.(然而，打破常规，尝试一些完全不同的东西可能会很可怕)”指出尝试新事物可能会让人感到害怕。C选项“Luckily there are practical tips to make a change.(幸运的是，有一些实用的技巧可以帮助我们做出改变)”通过“Luckily”引出下文关于如何开始尝试新事物的具体建议，下文“Start small by breaking a goal into smaller steps.(从小事开始，把目标分解成更小的步骤)”建议尝试新事物要从小事开始，上下文语意连贯。故选C项。 山东省青岛市2024~2025学年高三上学期期初考试英语试题 16．B 17．A 18．G 19．F 20．E 【导语】这是一篇说明文。文章主要介绍了什么是森林浴以及森林浴的好处等。 16．根据上文“When I was asked to take part in a forest bathing, I packed a swimsuit, assuming it must involve a refreshing swim in the water.(当我被邀请参加森林浴时，我带上了泳衣，以为一定是在水里游个痛快)”可知，上文提到作者以为森林浴就是去游泳，即从字面上理解了这个概念。故B选项“原来我理解的是字面意思”符合语境，故选B。 17．根据上文“We sat on the banks of the river, but we did not get in the water.(我们坐在河岸上，但没有下水)”以及后文“We did walk the forest tracks, but we wandered with no destination in mind.(我们确实沿着森林小径走了，但我们漫无目的地徘徊)”可知，本句主要是在介绍森林浴的特点，不是下水游泳，只是漫无目的地徘徊，说明是无目的的散步，不是有目的地徒步旅行。故A选项“也不是徒步旅行”符合语境，故选A。 18．根据后文“As we passed through the trees, we touched their trunks, feeling the roughness beneath our fingers. We smelled the flowers, each breath being a celebration of nature’s beauty.(当我们穿过树林时，我们触摸着树干，感受着手指下的粗糙。我们闻着花香，每一次呼吸都是对大自然之美的赞美)”可知，提到了触摸、感受、闻着、呼吸，都是在强调感官体验。故G选项“我们运用一切感官感受这宁静的环境”符合语境，故选G。 19．根据上文“There’s a growing body of evidence that shows forest bathing can help boost mood and reduce stress.(越来越多的证据表明，森林浴可以帮助改善情绪，减轻压力)”以及后文“A 2011 study comparing city walks to forest walks found the forest environment led to greater reductions in blood pressure, despite both activities requiring equal physical effort.(2011年的一项研究比较了城市散步和森林散步，发现森林环境更能降低血压，尽管这两种活动都需要同样的体力)”可知，本句为过渡句，指出有研究证明了森林浴可以帮助改善情绪，减轻压力，同时引出后文的研究内容。故F选项“事实上，医学研究人员已经证明了它的好处”符合语境，故选F。 20．根据后文“Most of human history was spent in environments that lack buildings and walls, and our bodies have adapted to living in the natural world. But today most of us spend much of our life indoors. Perhaps the new forest bathing trend is a recognition that many of us need a little nudge to get back out there.(人类历史的大部分时间都是在没有建筑和墙壁的环境中度过的，我们的身体已经适应了在自然界的生活。但是今天，我们大多数人的大部分时间都在室内度过。也许新的森林浴潮流是一种认识，即我们中的许多人需要一点推动才能回到那里)”可知，后文提到人类的身体已经适应了在自然界的生活，且需要推动回到大自然，说明是在建议花时间亲近大自然。故E选项“花时间在大自然中是件好事的想法并不新鲜”符合语境，故选E。 山东省德州市2024-2025学年高三上学期开学考试英语试题 16．G 17．B 18．C 19．D 20．F 【导语】本文是一篇说明文。文章建议我们应该摆脱生活中那些阻碍我们前进的东西，从而拥有更多的精力和空间去追求成功。 16．上文“The truth is, we all only have a limited amount of time and energy each day.(事实上，我们每天的时间和精力都是有限的)”指出我们每天的时间和精力有限，G项“如果我们承担的超出了我们的能力范围，我们最终会精疲力竭，一事无成”承接上文，说明过度承担的后果，与上文构成因果关系，符合语境。故选G项。 17．下文“To do one thing well, you must have the concentration and go all out.(要做好一件事，你必须集中精力全力以赴)”表达的要专注于一件事，B项“俗话说，样样通，样样松”意思是如果做的事情太多太杂，就无法精通，与下文的观点一致。故选B项。 18．上文“Then it’s time to start de-junking, but go slow.(然后是时候开始清理垃圾了，但要慢慢来)”提出要开始清理，但要慢慢来，C项“一次性把所有东西都扔掉只会让你压力山大”解释了为什么要慢慢来，上下文语意一致。故选C项。 19．上文“Another sneaky trick is to replace bad habits with good alternatives, like switching from endless browsing on social media to learning a new skill instead.(另一个不错的技巧是用好的习惯来取代坏习惯，比如从无休止地浏览社交媒体转向学习一项新技能)”举例说明了用好习惯替代坏习惯，D项“或者在工作时把手机收起来，这样你就不会分心”也是一个用好习惯替代坏习惯的例子，与上文构成并列关系。故选D项。 20．上文“Once the unnecessary weight is lifted off, you will have so much extra mental space and energy.(一旦不必要的负担被卸下，你就会有更多额外的精神空间和精力)”提到摆脱不必要的负担后会有更多的精神空间和精力，F项“当你不再同时处理十件事情时，突然之间障碍似乎就不那么难克服了”进一步说明摆脱负担后的好处，上下文语意连贯。故选F项。 山东省潍坊市2024-2025学年高三上学期开学英语试题 16．B 17．A 18．G 19．D 20．F 【导语】本文是一篇说明文。主要讲述了天井见证了古代建筑者的智慧。 16．根据上文“In Chinese traditional architecture, a skywell is an open courtyard or well-like space usually located at the heart of a building or group of buildings. (在中国传统建筑中，天井是一个开放的庭院或井状空间，通常位于建筑物或建筑群的中心。)”可知，这是在介绍天井的位置。而B项It is often a square surrounded by the building’s rooms and wings. (它通常是一个被建筑的房间和侧翼包围的正方形状。)符合语境，其中It代指上文a skywell，有承上作用。故选B项。 17．根据上文“Cool air is drawn into the building from the lower levels, and warm air escapes and rises through the upper levels. (冷空气从较低的楼层被吸入建筑，暖空气从较高的楼层排出并上升。)”可知，本空应与空气的流动有关。而A项“This promotes fresh air flow,especially during hot summer days. ”(这促进了新鲜空气的流动，尤其是在炎热的夏天。) ”符合语境，其中this指代前句空气的流向，有承上作用。故选A项。 18．根据上文“During the day, the courtyard absorbs heat from the sun, acting as a thermal mass. (白天，庭院吸收太阳的热量，充当热质。)”和下文“This day-night cycle helps maintain a balanced and consistent temperature indoors. (这种昼夜循环有助于保持室内平衡一致的温度。)”可知，本空应该讲述热量夜间的状况。因此G项“ The stored heat is gradually released as the outdoor temperature drops at night. (夜间室外温度下降，储存的热量逐渐释放。) ”符合语境，有承上启下作用。故选G项。 19．根据上文“A recent study has shown that the most significant part of a skywell’s cooling effect comes from these water bodies. (最近的一项研究表明，天井冷却效果的最重要部分来自这些水体。)”可知，这里介绍了建筑物温度降低的原因。而D项“It’s probably why temperatures around them are 2. 6℃ to 4. 2℃ lower. (这可能是它们周围的温度低2. 6℃到4. 2℃的原因。) ”符合语境。其中 2. 6℃ to 4. 2℃ lower与上文cooling effect对应，有承上作用。故选D项。 20．根据下文“One fitting example is the National Heavy Vehicle Engineering Technology Research Centre in Jinan,an 18-story building that has a giant open space at its heart from the fifth floor to the top floor. (一个恰当的例子是位于济南的国家重型车辆工程技术研究中心，这是一座18层的建筑，从五楼到顶楼，中心都有一个巨大的开放空间。)”可知，这里讲述了古代建筑物的智慧在现代的体现。而F项“The magic of skywells stands as witnesses to the wisdom of ancient builders(天井的魅力见证了古代建筑者的智慧。) ”符合语境，对本段有总括作用，后面举的例子进一步说明了天井的魅力。故选F项。 山东省日照市2024-2025学年高三上学期开学英语试题 16．E 17．F 18．C 19．G 20．B 【导语】本文是一篇说明文。介绍了计划饮食，包括饮食计划对有特殊饮食限制人群的意义，如满足营养需求、实现减肥或改变体脂、解决特殊过敏或不耐受问题、对有健康风险和疾病的人至关重要等，同时也提到选择计划饮食存在不同观点，且要考虑相关生活方式等因素。 16．根据前文“Regulating what a person eats can allow for that person to get all of his or her nocturnal requirements without eating unnecessary foods. (调节一个人吃什么可以让那个人在不吃不必要的食物的情况下获得他或她的所有夜间需求。)”可知，饮食计划可以对此有所帮助。与E项“Likewise, diet plans can help stay away from problematic diet areas. (同样，饮食计划可以帮助远离有问题的饮食领域。)。”上下文一致，符合语境。故选E项。 17．根据下文“For example, drinking only lemonade as a diet plan will certainly make a person lose weight but it will not support the body’s needs for very long. (例如，只喝柠檬水作为计划饮食肯定会使一个人减肥，但它不会长时间支持身体的需求。)”可知，饮食计划并不是所有的都是健康的。与F项“There are many different diet plans of this type and not all of them are healthy. (这种类型的饮食计划有很多不同的，但并非所有计划都是健康的。)”上下文一致，承上启下符合语境。故选F项。 18．根据下文“Some people, for example, cannot tolerate milk but still need to consume a sufficient amount of calcium. (例如，有些人不能耐受牛奶，但仍需要摄入足够的钙。)”可知，本段讲述其他类型的饮食计划解决特定的过敏或不耐受问题。与C项“Other types of diet plans address specific allergies or intolerances. (其他类型的饮食计划解决特定的过敏或不耐受问题。)”上下文一致，符合语境。故选C项。 19．根据前文“A diet plan may be essential to life for people with certain health risks and disorders. (对于有某些健康风险和疾病的人来说，饮食计划可能对生活至关重要。)”可知，饮食计划是有好处的，与G项“Even people merely getting older can benefit from a diet plan designed to extend life. (即使是仅仅变老的人也可以从旨在延长寿命的计划饮食中受益。)”上下文一致，首尾呼应。故选G项。 20．根据下文“This diet, which includes many foods that most people would consider unhealthy, however, is popular within a culture that emphasizes walking, and slow meals, which results in people who are thinner on average. (然而，这种饮食包括许多大多数人认为不健康的食物，在强调步行和慢餐的文化中很受欢迎，这会导致人们平均更瘦。)”可知，此处介绍的是某一种饮食计划，与B项“One of the most famous examples is the typical French diet. (最著名的例子之一是典型的法国饮食。)”上下文一致，符合语境。故选B项。 学科网（北京）股份有限公司 $$