Unit 1 Back to school Welcome to the unit 课件-2024-2025学年高中英语牛津译林版（2020）必修第一册

Unit 4 Unit 4 Looking good, feeling good To be aware of high school students’ lifestyles To learn to tell good habits from bad ones To learn how to improve the unhealthy lifestyles According to CGTN (China Global Television Network) China has become one of the world’s top plastic surgery markets. Clinics are receiving more male patients and younger paints, said a SK plastic surgeon working in Shanghai, adding that expensive plastic interventions (干预、介入) are more popular. Do you think appearance plays an important part in your life? Which do you think is more important, looking good or feeling good? Beauty is being the best possible version of yourself on the inside and out. —Audrey Hepburn 美是从内到外做最好的自己。 —奥黛丽·赫本 1. What's the outside? 2. What's the inside? Physical appearance Individuality Virtue Values Achievements ... The best makeup (化妆品) is your smile. There is no beauty like the one that comes from inside of you. Do what makes you happy. Nothing is worth it if you’re not happy. How do you understand this sentence? Do you agree? Why? In fact, all of us want to feel good and look good. Now here are four pictures representing four different people’s states. Can you imagine a situation that fits each picture? What happened to her? She didn’t feel well due to sleep loss. Can we change our looks by wearing different clothes? Why? What are the benefits of eating well and working out (doing exercises)? Early to bed and early to rise makes a man healthy, wealthy, and wise. How to keep healthy? Try and eat a healthy diet. Don’t eat junk food too much. Don’t skip breakfast. Eating well Make ourselves energetic. Keep us in good condition. Get doctors away. Keep a nice figure . Benefits: Doing exercise Benefits: Build a strong body. Keep your body at a proper weight. Give you a good mood. Improve your will power and physical strength. Get regular exercise. Don’t be glued to smart phones. Carol and Tom are two senior high school students who have very different lifestyles. Read their lists of habits below and discuss the following questions in pairs. P43 1. What good habits do Carol and Tom have? Tick the boxes below. 2. How can Carol and Tom improve their lifestyles? 3. What is your lifestyle like? How can you improve it? Carol goes to sleep at 10 p.m. and gets up at 6: 30 a.m. often skips breakfast likes eating fruit and vegetables likes drinking milk tea does not like outdoor activities Tom stays up until 11:30 p.m. and gets up at 6:30 a.m. has breakfast every day likes eating hamburgers likes drinking fresh juice and yogurt enjoys playing sport in his spare time Talk about your lifestyle. Health plan Should do Should not do 1 2 3 … 1 2 3 … Work in groups. List something you should & shouldn’t do to keep fit. Discussion Health plan Should do Should not do 1. Eat more healthy food. 2. Eat more fruits and vegetables. 3. Go to bed early and get up early. ... 1. Eat junk food. 2. Eat too much sweets. 3. Stay up too late. 4. Don’t do any exercise. 5. Smoke ... Possible answers: Suggestions for a healthy life Suggestions for a healthy life Suggestions for a healthy life Eat well. Have a healthy diet. What is a healthy diet? 什么是健康膳食？ A healthy diet 健康膳食 energy-giving food能量食物 protective food 保健食品　 + + body-building food 健身食品　 Food that provides energy Food that helps grow bones and muscles Food that helps the body fight diseases The Health Pyramid Suggestions for a healthy life: take exercise Read the English proverbs. Try to translate them. You are what you eat. 人如其食。 Eat Vegetables Do you know any famous proverbs about health? Try to list some. Early to bed, early to rise makes a man healthy, wealthy and wise. 早睡早起会使人健康、富有和睿智。 An apple a day keeps the doctor away. 一天一苹果，疾病远离我。 Healthy mind in a healthy body. 饱满的精神存在于健康的体魄。 Possible answers： 1. 笑一笑，十年少。 A smile can make you ten years younger. 2. 病从口入。 A close mouth catches no flies. 3. 良药苦口利于病。 Bitter pills may have wholesome effects. 4. 病来如山倒，病去如抽丝。 Mischief comes by the pound and goes away by the ounce. Can you think of any Chinese proverbs connected with health? Can you translate them into English? Please remember: 健康是人生第一财富。 ——- 爱默生 名言佳句 First wealth is health —— Emerson 健康胜于财富 Health is over wealth. 饭后百步走，延年又益寿。 After dinner sit a while; after supper walk a mile. 冬吃萝卜夏吃姜， 不用医生开药方. Carrots in winter and gingers in summer keep the doctor away. 1 Talk about your lifestyle in details, and think about how to improve it. Do change your bad habits from today. 2 Read the passage and preview the new words and expressions in reading and vocabulary. $$