Unit 2 Sports Culture Grammar and usage 能力提升练习-2024-2025学年高中英语译林版(2020)选择性必修第二册

Unit 2 Sports culture Part II 能力提升练习 1、 短语填空。使用方框中短语的正确形式填空，有两项为多余选项。 walk on air more often than not call on get through keep...in perspective participate in reflect on 1. Memorizing the lines is one of the hardest things actors have said they have to ____. 2. Instead of focusing on my failure, I stopped to_______________years as a debater. 3. When our first home-made aircraft carrier Shandong was delivered to the Navy, all the Chinese people were __________. 4. But in fact, the opposite is true : ____________ things that lead to happiness involve some pain. 5. As is known to all, every coin has two sides, and therefore everything needs to ____ . 二、单句填空。 在空白处填入1个适当的单词或括号内单词的正确形式。 1. ____________( gradual), the " greenhouse effect" begins when weadd a lot of extra carbon dioxide into the atmosphere. 2. Many trains have been cancelled and a ________ ( limit) service is operating on other lines. 3. Thanks to social media recommendations, Zibo barbecue has become an overnight hit, with large numbers of visitors ________ (pour)to the city on weekends. 4.The old man ________ ( bend) over, picked up the plastic bag from the ground and then threw it into the dustbin. 5. The old doctor, who was highly skilled in medicine, deserved to be honored for a lifetime of ________ (selfish)work. 三、单句写作 1.一些人面对失败时灰心丧气,而另一些人则迎接这一挑战。( while) Some people lose heart when they come across failure , ____________________. 2. 无论你是输还是赢,我们都全力支持你。( whether...or...) _________________ , we will fully support you. 3.只要足够努力,你就能取得无限成就。(limit;if) ________________ what you can achieve ____________________. 4.当我妈妈唱起那些老歌时,眼泪顺着她的脸颊流了下来。(as引导时间状语从句) ___________________, tears ran down her cheeks. 5.既然意识到时间是有限的,你就一定要努力学习来实现自己的目标。(have+宾语+宾补) Now that you have realized that your time is limited , you must work hard_______. 四、单元语法。 1. People were not allowed to enter the reading room because it _______________ ( paint). 2. The professor was delighted to find that two thirds of the projects ______________ ( finish) by the students independently. 3. A rescue worker risked his life saving two tourists who ________________________ mountains for two days. 4. The movie__________________ ( watch) by a large audience when the fire alarm went off. 5. Mark is a genius. By the time he graduated, he_________________( offer) jobs by a dozen computer companies. 五、语法填空 Baduanjin, a kind of exercise ________(regard) as a special sport among the aged, ________( gain)popularity among the young people in China recently. More than 1,000 videos about Baduanjin can ________( find)on Bilibili, a video platform in China. A video released by the General Administration of Sport of China to teach the public _______(do) the exercise has gained about 10 million clicks and 6,000 ________( comment). Most of them were from college students and the young people who attach great importance________health care. Some people even livestream(直播) in the morning and share their skills. Film stars and fitness bloggers also do this exercise, ________has attracted a large number of followers. Originating from the Song Dynasty(420-479), Baduanjin has ________history of more than 800 years. It consists of eight movements, using arms and legs to stimulate meridians(经脉)inside the body. Compared with Tai Chi and Wuqinxi, Baduanjin is more ________( suit) for beginners with its simple and gentle movements. It was mentioned in the guidelines for certain cases at home by Traditional Chinese Medicine to help recovery.________( combine ) physical and mental health, Baduanjin can improve immunity (免疫力) and help people relax. 六、阅读理解 A new term"exercise guilt (运动负罪感)” has been around in the past few years to describe the disappointment we feel when our fitness goal go unmet. Whe we fall short, we get depressed and are less likely to exercise at all, putting us at risk for a series of destructive physical and mental effects. To find a healthy balance and rid ourselves of exercise guilt, we should consider whether we're looking at the problem all wrong. We argue that, perhaps we're failing to reach our goals, not because we're lazy, but because for a variety of reasons we push ourselves too hard, and set unrealistic expectations that lead to depression. Many people have failed to distinguish the difference between " movement" and " exercise"When many health professionals say " movement" , they're not just referring to intensive(高强度的)exercise. It's an all-inclusive term that includes both fitness and the general physical activity we participate in every day : walking from our desks to grab a drink of water , stretching before we go to bed, and even getting up and moving around the kitchen to make breakfast. Exercise is planned and structured training, whereas movement is the natural by-product of spending energy during the course of everyday life. The American Heart Association now advocates for 10 minutes of movement a day. It can be as simple as taking the stairs two or three flights, walking to your colleague's desk as opposed to calling him , or walking around the block and saying hello to neighbors on the way, combined with what we used to call " warm-ups" ( stretches and such , for just 30 seconds per day ).In conclusion, it is a perfect time for us to rethink our health habits and get rid of the " exercise guilt" we may be feeling. And it's time to readjust our routines to an appropriate pace. 1. When do people feel " exercise guilt" ? A. When they fail to reach fitness goals. B. When they are disappointed with themselves. C. When they find their physical problems D. When they suffer from mental disorders. 2. What does the third paragraph focus on? A. The advice on spending energy every day. B. The recommendation of health professionals. C. The way to do general physical activities D. The difference between movement and exercise 3. Which is the possible recommendation of the American Heart Association? A. Running to complete a full marathon. B. Walking to neighborhood convenience stores D. Playing cards and chess with friends. C. Riding a bicycle for twenty kilometers 4. What should people do with " exercise guilt" according to the text? A. Change habits. B. Quit movement. C. Readjust exercise. D. Remove guilt. 七、完形填空。（建议用时:12 分钟） After graduation, I decided to take the gym seriously.Accompanied by a friend, I 1._________a routine of walking on the treadmill(跑步机). I was 2._________ with our routine in the gym. My friend, however, became bored. One day, he suggested that we 3._________an outdoor sport. I was an uncoordinated (动作不协调的) person，so I 4 ._________his proposal. But several weeks later, he managed to 5._________me to step onto an outdoor racquetball(美式壁球) court. When I hit the ball, I sent it flying in every direction except the direction that I had 6._________. Still, somehow, I tried hard to learn it and became after constantly practicing. " We're not getting enough on the treadmill. Why not play tennis to build up our body?" suggested my friend. "Tennis? I can't play tennis! That 9._________real skills!" I firmly opposed his new 10._________. Nevertheless, weeks later, I started playing tennis. After several months of painful practice, one day, as the ball came flying towards me, my racket and the ball met in what tennis players11._________as the"sweet spot". I had 12._________learned how to play tennis properly ! I learned an extremely valuable 13._________from these experiences: I can do whatever I set my mind on. I just need to put in efforts, and the results will 14._________. And I become quite 15._________about trying new things and I'm always filled with a sense of excitement. 1.A. began B. changed C. quit D. designed 2.A. disappointed B. familiar C. satisfied D. careful 3.A. show off B. take up C. keep off D. set out 4.A. refused B. supported C. stressed D. understood 5.A. remind B. allow C. expect D. persuade 6.A. imagined B. intended C. agreed D. found 7.A. hopeful B. successful C. cheerful D. skillful 8.A. exercise B. entertainment C. requirement D. experience 9. A. occupies B.controls C. improves D. involves 10.A. method B. chance C. attempt D. ambition 11.A. refer to B. think out C. make up D. set down 12.A. occasionally B. formally C. eventually D. frequently 13.A. concept B. lesson C. theory D. standard 14. A. respond B. remain C. follow D. help 15. A. hesitant B. enthusiastic C. particular D. flexible 【参考答案】 1、 短语填空 1. get through 2.reflect on 3.walking on air 4.more often than not 5. be kept in perspective 二、单句填空 1.Gradually 2. limited 3.pouring 4.bent 5.unselfish 三、单句写作 1. while other rise to / meet the challenge 2. Whether you lose or win 3. There is no limit to, if you try hard enough 4. As my mother sang those old songs 5. to have your goal achieved 四、单元语法。 1.was being painted 2. had been finished 3.had been trapped 4. was being watched 5.had been offered 五、语法填空 1.regarded 2.has gained 3. be found 4.to 5.comments 6.to 7.which 8.a 9.suitable 10. Combining 六、阅读理解： ADBC 七、完型填空 1-5 ACDAD 6-10 BDADC 11-15 ACBCB 学科网（北京）股份有限公司 $$