周测3 阶段跟踪检测(三)- 【蓝海启航·启航金卷周周测】2024-2025学年高中英语必修一册（北师大版2019）

B. burden C. vixtory 11. A. shame 周测3 阶段跟踪检测(三) D. favor 12. A. chances B. thrills C. eoncems D. offers (时间:40分钟 分值:60分) 13. A. surmige B. sere C. inierest D. affeet 一、完形填空(共15小题;每小题2分,满分30分) 14. A. protected B. oberved C. encougx D. impresset 阅读下面短文,从每器所给的A.B.C.D四全选项中法出可以填人空白处的最佳选项 15. A. dirrerently C.ml B. inlividuall D. homesty No ome is bom a winner. People make themselves into wianers hy their own efforts . 1leamed this lesson from a( a) 1 muny yars ago. I sook the head coaching (i) jo ata 二、阅读(共8小题:每小题2.5分,满分20分) shsol in Baxley. Gcorgia. It wrs a small school mith a weak football progmm 阅读下面短文,从题所给的A.具.CD四个选项中选出最佳选项 l was a tradition for the school's ol team to play against the new team at the end of spring A practice. The old team had no coach. and they din't even practice to 2 the game. Being the coach Tme: 7 i oo a. m. Emily Sturi dives int fsi进) the poo. Culd water hirs her. and it's hard u ef the new team. I was escited hecame I knew we were poing to wis. hn io my diappointmeat w cawh her beeath. Pullinr her arms throur the waler: Emily begins her first of cirt aps (). S were defeated. I eauldn't 3I had sot into soch a siturion. Thinking hard ahoar it. I came to4 wants o complete the triathlon(铁人三项). 关 thar my team mighr aor be the mumber one team in Georgia, bur they were 5 me.I had to change Emily shakes with cold as she gets out of the poct. Along with three hundred other children and my 6 about their nbility md potertial adults. she heads into the oue-mile run. followed hy a four-and-a-half-mile bike ride I sarted doing asything I could to help them buill a lirile pride. Most important. I began to rear The triathlon is being held in Glendale. Arizona. and the temperature is freezing on the late Kthem like winners. That summer, when the orher teams enjoyed their 7 . we met every day an Ociober moming. Bat seeing her father's warm smile makes Emily forget about the oold 8 passing amd kicking the foochall Emily feels lucky to have her father here today: Three years ago, doctors discovered that he had Six moaths after saffering our ? oo the spring practice field. we wog our first zame and ou thin cacar. His treatments made him feel tired and sick. hut he believed he wrs going to get berer. & scond. and continued to 10 . Finally. we faced the mumber one team in the state. I felt that it Enily says."Courage is something that all people have inside. and they use it to make the woeld would be a 11 for us even if we lost the yame. But that wxss't what happened. My boys beat the hrare aad hppy place. My dad showed gneat courage when he got canoer." best team in Georgia. giving me one of the greatest 12 of my life! Emily asked a kot of qraestions ahout her fahar's ilaess. Her mom ays. - We had a tamly 。 From the esperience I leamt a kot about how the attitake of the leader can 13 the members of discussion and gave her all the facrs. We talked ahout what camcer is and how money is raised for aid a team. lnstead of seeing my boys as losers, I pushed and 14 them. I helped them to see themselves (援助) and resrareh." 班 15, and they huilt themselves into wimnars. Winaers are male. but not horm. Emily made a promise to herself and to her family that she woul compete in the triachlon to raise B. esperietcs C. viit D. how 1m1. A.earimem money to help cancer patiens. She troined hard for three months. imming. maaiag and bikimg mven B.finish with C. help with D. prepare fnr 2. A. heer for rimrs a week. She then semt out 15o lemers aking for donations(-). Her dad matched the money B agret D. regrt 3.A. heir C. describt and Emily gave s7. ooo to the Amrriran Cancer Snciety. B.{re D. demnd 4.A.realire C.pemit Emily says she was nervous on the day of the race."My stomach felt weak. and the water was B. liookingfir 5.A.iremctinglo C. dpending on D. caring ahout cold." Bg Emily oompleind the mce asd lrved up to her pronise to help fighe camcer. 6. A.decisiot B. conelusiot D. inrentico C. aliule l6. what is Emily doing a 7: o0 a. m. ? C. health D. honr 7. A. rewart B. eitions A. She is competing in a race. 8. A.ridat B.missd C. coidered D. prarticed B. She is trining for the triathlon n.A.deat B.f{m C.ilenr D. ttiae C. She is swimming as a warmup 10.A.relar B.inrwt C.d D. defend D. She is traihing children suimming .5: 测3段检测(三) 17. When Emily's fither hal caacer. be 0. The ndelined woed 'ubiquitous' is the eloseit im mraning to A. dangerous B. awkuard C. comforabke A. felt lonelv and horeleo D. eommon B. nefised to pceive treatmen 21. Which ylew aerees with the gninion of Mr. Katzmarrk C hid his illness from his famih A. Sitting too long may help imcrease one's life D. fought against the disease hravely B. Exereise is important. bot so is not sitfing 18. ln order to help cancer patienrs. Fmily C. Waching TV is bad. hut can broaden ooe's horizoos. A. wrote to the American Cancer Society for help D. Sopping waching TV is a necesury bat hard aak. 22. What does Mr. Katzmarzyk thirk of his ssady in Paragraph 4? B. deciled to hke pari in a aols eompeririar A. lt's a relacively ner area of study. C. complesed the triathlon and raised s7.00 B. Ir's a hot subjeet stodied by eaperts. C. Ir's a stay that begims too lae D. rescarched en comcer for three moaths D. h's iesored hv manv expers 23. Why are the desks of all kinds designed for those who sit more 19. What wonds can best describe Emily? A. To give them more comfort. A. Careful and generos B. Prienlly and hamorous B. To improve their work efficiency. C. To orfer them the chance ts exercise C. Easy-going and hand- working D. Kind-hearted and strong-willed D. To seek pleasure while working 选择题答题栏 B The human body is designed to mwe. Bot modem lifesryles and offiee johs rarely give us the 覆号 chance o mwe aruund. As we know. we sit while we're cafing: we sit in the car and we si while we're 善 watching TV. And many of us sit for mamy hours at work 号 113 17 21 16 。 New rexarch shows that sitting less than three hours a day mighe extend wour life hy twe yrars Peter Katzmarzyk. a scientist at the Oniversity of Louisiana in the southem United States. xays tha sirting is ubiuitous in or lives, meaning ir is something we do all the time, everywhere 三、写作(分10分 假定你是李华,你班打算于本周六组织一次登山活动,请你给外教Dvd写一封信,整请魅多 However. Mr. Karzmarzyk says even that does not mean you can sit for the rest of yorur waking , 此次活,内容包括: hours. He also says you may exercise ohen."We can't throrr way physical aetivity. Ir's exrremel 1.发出 impoetang. We have 60 years of nesearch showing us that." 2.介绍话动内容(集合时间、地点及带物品等)和话动技处 Mr. Katzmarzyk aad his colearoes are gart of a new geseration ef sesearchers saying how iisg 。 all day affects length of lile."Studies that have assessed the relationship between siting and mortaliry 3.期待回复。 (开七字) or television vieaing aad mortality are very rare. There have only been a few of them 注意:1.词数8左右: 2.可适当增加细节,以行文连贯 rtually five ar six now, in the last four or fire years" They found that cutting televisioe time to less than rwo hours a dhy sould a ooe-point four years to life Lockily. change is already oming to some ofices. especially in the desizn af desks. A"andlin desk" lers peoele stand while they are working. Another new design is called the Breadmill Aesk".A treadmill is an exercise machine that lets you walk in ooe place. Even sme U. S. schoos are beginning to experiment with deks that are part bicycle to keep children moving. That's one of the sralegies thal many compaties are using now. Mr. Katzmarzyk aho says tahying this problem has inspired his team to make a few changes in their own lives. 周测 英语 怪第一8 .6:8.F解析：根据上下文可知，告诉你的亲朋好友，不要在你特定的学习时间打祝你，你可以晚点给他们打电话。由此可知，不要 在你预留学习的时间接电话。故选F。 二，语法填空 【语篇解读】本文是一擦记叙文。文章主要讲迷了作者上高中的第一天的经历及老师给作者关于高中生活的建议。 9,woke解析：考查时态。根据时间状语“On the first day of my senior high school”以及后面的“got”可知这里应使用一殷过去时， 故填woke。 IO.ourselves解析：考查反身代词。这里指“我们的英语老师让我们逐个微自我介绍”，即介绍我们自己，故填反身代词ourselves。 1l.to concentrate解析：考查不定式。设空处前面为too nervous,提示词为concentrate,由常识可知，太紧张了就不能集中注意力， 故这里应构成too,,todo结构，意为“太…而不能欢”，故填to concentrate。 12.first解析：考查序数词。make a good first impression意为“留下一个好的第一印象”。 13.Hearing解析：考壹见在分词。通过分析句子结构可知，句中so连接两个并列分句。在前一个分句中，谓语为started,设空处 作状语，需用非谓语动词，主语everyone和提示词hear之间为主动关系，因此空处用现在分词，故填Hearing,注意首字母大写. 这里表示”听了我的自我介绍后，班里的每个人都开始笑起来”。 l4.However解析：考查副词。根摄空前的“I looked at them in panic"和空后的“my teacher said with a smile”可知，上下文为转折 关系，且空后有逛号，款填However,注意首字大写。 l5.r心laxed解析：考查形容词。根据空前的“a lot more'”可知这里应填形客词。make+sb,+a.意为“使某人处于某种状态”，此 处表示“老师的话使我放松多了”，形客人的感觉，故填心laxd。 I6.difficulties解析：考查名词复数。设空处由many修饰，故填复数名词difficulties,.表示许多困难。 I7.what解析：考查宾语从句。depend on为动词短语，后接宾语。根据设空处后面的wedo(主语+谓语)可知，设空处引导一个 宾语从句（表示“我们所做的事情”），且在从句中作宾语，表示“…的事物”，故填wht。 18.t山e解析：考查冠词。这里指“好好利用高中的时间”，转指“高中的时间”，故用定冠词th 三、写作 One possible version: In the class,she was the ofdest student.But she worked hard and almost devoted all her time to study.KC often read related books till midnight,because she wanted to keep up with the times.Besides.she bought a computer to learn some common office software.At the same time,she made up her mind to prepare for the interview in order to get an ideal job. From her own experiences.she realized the importance of education.She thought everyone shouldn't give up studying.She wanted the young to make full use of time and chances to go to college.By leaming.they could get better chances to realize their own dreams. 周测3阶段跟踪检测（三） 一，完形填空 【语篇解读】本文是一篇记叙文。文章讲述多年前作者担任过一个学校足球队的教练，在一次比赛中输给了学校的老队。 作者开始反思，不停的调炼和鼓励队员，最终不可思议的战胜州里最强的对手。从这次经历中，作者感悟到：没有人天生就是赢 家，只有依拿自己的努力才能使自己成为成功者。 l.B解析：考查名词词义辨析。句意：我从多年前的一次经历中学到了这个教利。A.experiment实数：B.experience经历：C.visit 参现：D.show展示。根据句中“many years ago"和后文内容可知，作者是从过去的经历中得到的教制。故选B。 2.D解析：考查动词短语辨析。句意：老队没有教练，他们甚至没有训练准备比赛。A.cheer for为…欢呼：B.finish with 和…断绝关系：C.help with帮助某人微…：D.prepare for为…准各。根据上文“The old team had no coach”可推知，因为 茂有数练，所以他们甚至没有通过练习来准备比赛。故选D。 3,A解析：考查动词词义辩析。句忘：我真不敢相信我竟然格入这样的境地。A.believe相信：B.agree同意：C,describe描述；D. regret后海。根揭上文“but to my disappointment we were defeated”可知，作者不相信自己的队伍会输给一只没训练和准各的老 队，不相信自己会遇到这样的情况。故远A。 4,A解析：考查动词词义辨析。句意：仔细想了想，我意识到我的球队可能不是乔治亚州的第一球队，但他们依靠的是我。A. realize意识到：B.reserve预订：C,permit允许：D.demand要求。根据句中"Thinking hard about it"”和“my team might not be the number one team in Georgia,but they were5me"可知，作者经过仔细思考有了新的认识，come to realize意为"开始意识 到”。故选A。 5.C解析：考查动词短语辨析。句意：仔细想了想，我意识到我的球队可能不是乔治亚州的落一球队，但他们依靠的是我。A reacting to作出反应：B.looking for寻找：C.depending on依靠：D.caring about关心。根据上文可知.作者是球队的教鈽.所以 球队要依靠他。故选C。 周周测英语必修第一册BS ·24· 6.C解析：考查名词词义辨析。句意：我不得不改变我对他们能力和潜力的态度。A.decision决定：B.conclusion结论：C.attitude 态度；D.intention意图。根据上文“Thinking hard about it'”和下一段中“I started doing anything I could to belp them build a little pride.Most important,.I began to treat them like winners..(我开始尽我所能帮助他们建立一点自豪感。最重要的是，我开始花他 们当成意家。)”可知，作者改变了对队员们能力和潜力的态度，呼应下文"the attitude of the leader”。故选C。 7,B解析：考查名词词义辨析。句意：那年夏天，当其他琼队享受假期时，我们每天见面，练习传球和弱足球。A,wd奖励： B.vacations般期：C.health健康：D.honor荣誉。根据句中“That summer”和“enjoyed”可知，其它队在享父假期。故选B。 8.D解析：考查动词词义裤析。句意：那年夏天，当其他球队享受假期时，我们每天见面，练习传球和踢足球。A.iskd冒险； B.missed错过：C.considered考虑：D.practiced练习。根据下文“passing and kicking the football'"可知，作者和队员们在练习 故选D 9,A解析：考查名词词义辩析。句意：在春季训练场受挫六个月后，我们赢得了第一场和第二场比赛，并且继续进步。A,dfe细 打败：B.fault过错：C,accident事故：D.mistake错误。很据上文“but to my disappointment we were defeated"可知，作者的球队在 春季训练场枚击败了。故选A。 1O.B解析：考查动词词义辨析。句意：在春季训练场受挫六个月后，我们赢得了第一场和第二场比赛，并且雏续进步。A.elx 放於：B.improve提高，进步；C.expand扩大；D.defend防御。根撼上文“we won our first game and our second,and continued 0”可知，作者的球队赢得了一扬又一场比赛，在不断的进步。故选B。 1lC解析：考查名词词义裤析。句意：我觉得即使我们榆掉了比赛，这对我们来说也是一场胜利。A,shame羞愧：B.burden负 担：C.victory胜利；D.favor餐成。根据上文“we faced the number one team in the state"和后文“even if we lost the game”可排 知，作者的队伍面临强队，所以他认为即使输掉比赛，也是胜利。故选C。 12.B解析：考查名词词义辨析。句意：我的孩子们击激了佐治亚州最好的球队，给了我一生中最激动人心的时刻之一。A chances机会：B.thrills兴存：C.concerns担心；D.offers提供。根据上文“My boys beat the best team in Georgia”可狼知，战胜最 强的队伍，这是作者一生中最激动人心的时刻。故选B 13.D解析：考查动词词义辨析。句意：从这次经历中，我学到了很多关于领导者的态度如何影响团队成萸。A,surprise棕许：B. seve服务：C.interest使感兴趣：D.affect影响。根据上文可知，作者在遭受失败后，重新调整态度和方法，带领球队取得巨大 的胜利，所以他明白了领导者的态度会影响团队成员。故选D。 I4.C解析：考查动词词义耕析。句意：我没有把我的孩子看作失数者，而是菲动，鼓励他们。A.protected保护；B.observed观 察：C,encouraged鼓动：D.impressed给予某人深印象。根据第国段中的“I started doing anything I could to help them build a little pride.Most important.I began to treat them like winners,”和句中“】pushed”可知，作者在非动和鼓励他们。故选C I5.A解析：考查副词词义辩析。句意：我帮助他们以不同的方式看待自己，让他们成为赢家。A.differently不同地：B. individually单孩地：C.calmly镇静地：D.honestly诚实地。根耦第四段中的“I started doing anything I could to help them build a little pride,Most important,I began to treat them like winners.(我开始尽我所能蒂助他们建立一，点自豪感。最重要的是，我开始 把他们当成赢家。)"和上文“1 nstead of seeing my boys as losers(而不是把我的孩子当成失救者)"可知，队员输了比赛，但作者 依田把他们当赢家看，作者帮助队员们以不同的方式看待自己，把自己视为胜利者。故选A 二，阅读 A 【语篇解读】本文是一，记叙文。文章主要介绍了一个女孩通过参加体育比靠来帮助癌症患者的故事。 16.A解析：细节理解题。极据第一段中的“She wants to complete the triathlon(铁人三项)."以及第三段中的“The triathlon is being held"可知，早上7点Emily正在参加铁人三项赛。故选A I7.D解析：谁理判断题。根据第回段中的“but he believed he was going to get better'”和“My dad showed great courage when he got cancer,”可知，Emily的父亲非常勇敢地与病魔作斗争。故选D。 I8.B解析：物节理解题。根据例数第二段中的“Emily made a promise to herself and to her family that she would compete in the triathlon to raise money to help cancer patients."可知，Emily为了要帮助癌症患者，决定通过参加铁人三项赛来为他们募集资盒。 故选B。 19.D解析：推理判断题。E少y为了铁人三项赛辛苦训练并克服诸多国难，地以自己的实际行动来帮助癌症惠者。因此，我们 可以从地身上看出地非常善良并且有着顽强的意志力。故选D。 【语篇解读】本文是一糯说明文。人的身体就是要活动的，但现代的生活方式和办公堂工作让我们很少有机会活动，少坐 可以延长寿命。 20.D解析：词艾猜测题。根据第二夜西线词的后而“.，meaning it is something we do all the time,everywhere”可知，坐着是我 们随时随地都要做的事情，因此画线词的含义为：普遍的。语境为：我们日常生洁中处处都要坐着。故进D ·25. 答案全解全析 2l.B解析：推理判断题。根据第三段中的“However,Mr.Katzmarzyk says even that does not mean you can sit for the rest of your waking hours..He also says you may exercise often'”可知，卡兹马兹克说我们或许会经常锻炼，但他说这并不意味着不睡凳的其 他时间都应该坐着。言外之意是，檄炼很重要，但是久坐却来必。故选B。 22.D解析：如节理解题。根据第四段中的"Studies that have assessed the relationship between sitting and mortality(死亡率)or television viewing and mortality are very rare.There have only been a few of them,actually five or six now,in the last four or five ys.”可知，卡兹马#克说这种评估静坐和死亡率，或者看电视与死亡率关系的研究很少见。过去四，五年间只有五、六个这 样的研究。由此可知，此类研究很少，说明很多科学家都没有注意到这一，点。故选D。 3.C解析：推理判断题。根据例数第二段可知，有的办公室已经发生了改变，尤其是在桌子的设计上：一种“站立桌子”让人 站着工作，另一种新设计名叫“跑步机办公来”。甚至一些美国学校也开始尝试结合自行车功能的课桌来让孩子们保持活动。 由此可知，这些来子的设计目的是给他们提供饿炼的机会。故选C。 三.写作 One possible version: Dear David, The students in our elass are going to go climbing this Saturday.We sincerely invite you to join us. We will gather together at the school gate at 8 a.m..Please bring along what you need like water and the camera.It is expected that we will come back at 2 p.m..Of course there are lots of benefits of climbing.First of all.everyone can keep in shape as long as he often practices.What's more,we can feel relaxed after we finish tiring climbing. Looking forward to your reply. Yours, Li Hua 周测4阶段跟踪检测（四） 一阅读 第一节 【语篇解读】本文是一篇说明文。文章主要给读者提供了一些保持健康和维持正常体重的方法 L,D解析：代词指代题。报据文章第二段中的“There are some simple rules.,to put into practice.”可知有一些简单的方法可以帮 助人们保持健康和雄持正常体重，它们听起来很简单但是实施起来可能更困难，站合句意可知Tey指代上文出现的simple rules"简单的规别”。故选D。 2.B解析：细节理解题。根据文幸第二段中的“it might even help them to be a bit healthier”(它可能会帮助它们变得健康一，点)和 第二小点“Include carbohydrate foods such as bread,potatoes,rice or pasta with every meal."可知，摄入碳水化合物有助于保持健 康，反过来，如果不摄入碳水化合物就不能保持健康。故选B。 3,C解析：主旨大意题。根据文拿的主要内容，尤共是第二段中的“There are some simple rules which can help you to stay a healthy and normal weight.."可知，本文主委给读者提供保持健康和靠持正常体重的方法。故选C。 第二节 【语篇解读】本文是一藕说明文。文章主要介细了持续自我提升的一些办法。 4.D解析：根据上文“in the rush to achieve,the idea of being'better'can become lost sometimes.."以及下文“And you want to fulfill your dreams in an easier way..”可知，选项D“你可能总是想知道如何提高自己”承上启下，杆合语境，同时引出下文的建 议。故选D 5.A解析：设空处用作本段小标题。本段主要介绍探索个人天赋的过程。选项A“探索你的才能”最造合用作本段小标题，故 选A。 6,E解析：根据上文可知，那些喜欢探险的人可能对安静的祸类偶乐部不感兴趣，但是那些喜欢安静活动的人可能就喜欢。法项 E“但喜欢其他安静活动的人可能会”承上启下，符合语境。故速E。 7,C解析：根据下文“If you feel your job isn'tmeaningful,or isn't in line with your values,consider finding another job.”可知，如 果你觉得你的工作设有意义，或者不符合你的价值观，考虑换一份工作。这说明你可能不喜欢你的工作。选顷C“如果你对工 作特别不满意”切题，符合语境，故选C。 8.B解析：根据上文可知，铜有新的经历和与他人的互动是很重要的，即使这些事情有，点可怕。选项B“这样微可以帮助你疾得 更多”说明了拥有新的经历和与他人的互动的好处，承接上文，符合语境。故选B。 周周测英语必修第一一册BS ·26.