假期必刷12 主题语境—体育与健康-【快乐假期】2024年高二英语暑假衔接一轮大作业

火壑快乐假期 No pains,no gains.不劳无获。 假期必刷12主题语境—体育与健康 完成日期： 月 H 主题词汇积累 核心单词 3.regular 有规律的，频繁的 ●名词 4.worthwhile 值得做的 1.event 比赛项目 5.live 现场直播的 2.champion 冠军 6.athletic 健壮的：体育运动的 3.championship 锦标赛 7.present 出现的：出席的 4.competition 比赛，竞赛 8.positive 积极的 5.medal 奖牌 9.physical 身体的：肉体的 6.athlete 运动员 10.fit 健康的 7.coach 教练 常用词块 8.glory 光荣；荣誉 1.try out for 报名参加… 9.regulation 规则，规章 2.break the record 打破纪录 10.volunteer 志愿者 3.become the pride of the nation ●动词 成为国家的骄傲 1.applaud 鼓掌 取消 4.compete in 在…方面竞争 2.cancel 5.go all out 全力以赴 3.compete 比赛，竞赛 4.defeat 击败，战胜 6.stand for 代表 5.train 训练 7.work out 锻炼 6.seize 抓住：夺取：控制 8.win a gold medal 赢得金牌 7.deserve 应得，应受 9.cut out 禁止食用 8.host 主办 10.set a new world record 刷新世界纪录 9.participate 参加，参与 11.a close game 势均力敌的比赛 10.refresh 使恢复精力，重新振作 12.build up one's body 增强某人的体质 ●形容词 13.fall behind 落后 1.part-time 兼职的 14.in good form 状态好 2.demanding 苛刻的；要求很高的 15.record holder 纪录保持者 主体词汇练清 一、单词拼写（根据汉语提示写出单词） 2.Hopefully,you can participate in the game, 1.Moreover,with the stadium set up,a wide as your participation can surely help us win range of sports (比赛项目)are the (锦标赛). 3.They have been starving to see Li Na,the able to be held. (冠军)of the2ol1 French Open. 48 三022. 二英语 4.He has broken the world record,thus win- 8.Pleasant music is often played between ning his first gold (奖牌) classes to make students re- 5.In ancient times,women were not allowed fresh)and relaxed for a while. to win (荣誉)for themselves. 三、固定搭配（在空格处填上1个适当的单词）》 6.There will be a live (广播节目) 1.His son got the first prize.In the mean- on the radio of the coming sports event this time,he broke record,which made morning. him feel proud. 7.New Bedford (主办)a number of 2.As the youngest competitor,John will com- lively festivals throughout last summer pete the writing contest against months. others for the annual award of writing. 8.Last night,there were millions of people 3.Could you tell me what the letters stand watching the opening ceremony in the popular TV play which is (现场直播的)onTV. being broadcast? 9.The professor's speech in this university 4.It may take a few weeks for you to build was so wonderful that it won the applause your body again. of all the audience (出席的). 5.His mother was chatting and didn't notice 10.It is urged that we students take regular that he had fallen exercise to keep (健康的)and en 6.The athlete is good form and win ergetic. the first prize in the 100-metre race. 二、词形转换（用所给单词的正确形式填空） 四、形变动词（用所给动词的正确形式填空） 1.What makes me (disappoint)is 1.Impressed by his wonderful performance, that my friend has become distant towards me. the audience were on their feet, 2.I'm Li Hua,president of the Student Union (applaud)wildly. of our school.I am writing to call on you to 2.It is the present situation in poor areas that take physical exercise (regular). calls for much higher spending on educa- 3.Doctors are doing research to find out what tion and (train). happens (physical)when people 3.It is very important to work together as a quit smoking. team,especially in such a (com- 4.The work is physically (demand). pete)society. 5.Our school needs (volunteer)to 4.John burst out complaining when his team help children to read. was (defeat)in the match. 6.They have been given college scholarships 5.The plane (delay)for an hour. purely on (athlete)ability. So we had nothing to do but wait. 7.It is worthwhile (make)an effort 6.Things will turn for the better if we can to promote the public awareness of environ- work out some participate) mental protection. rules for people to obey. 49 空快乐假期 主题佳句赏析 1.I'm sure it will appeal to you,for you've 4.Sports are perhaps the most popular form of been enthusiastic about sports. relaxation that almost all can enjoy. 我确定它会对你有吸引力，因为你一直热衷 体育运动可能是几乎所有人都可以享受的 于体育运动。 最大众化的放松形式。 2.I propose that our school should organize 5.There is no doubt that daily exercise is of this kind of activity more frequently. great benefit to your health. 我建议我们学校应该多组织这种活动。 毫无疑问，日常锻炼对你的健康非常有益。 3.So I suggest you should keep the balance 6.Not only does exercise improve our health between your study and entertainment, but also makes us cheerful and raises our such as doing sports and so on. learning efficiency. 因此，我建议你应该保持学习和娱乐之间的 锻炼不仅能改善我们的健康状况，而且使我 平衡，例如做运动等。 们精神愉悦并提高学习效率。 主体文本集训 I.阅读理解 min D.Calcium is the key element for building A bones,and vitamin D helps to absorb calcium Among my friends,one topic seems to from the food we eat,so doctors often recom- dominate their conversations:bones.It makes mend D supplements(补充物)to make up for sense,given that 20 percent of American age-related bone loss. women over50 have osteoporosis(骨质疏松) But a recent study found that taking D and that more than half have bone loss.For supplements for five years did not reduce the men,the figures are lower:4 percent and a rate of fractures in seniors.That result built third.Worldwide,one out of three women on earlier findings,led by the same team,that over 50 and one out of five older men will these supplements do not improve bone densi- develop a fracture(骨折).Another reason for ty(密度).“Food and sun exposure likely pro the endless argument about bone problems is vide enough vitamin D for healthy adults," mass confusion over how to strengthen your says Meryl LeBoff,who led the study. bones best and whether diet really makes a What does help maintain strong bones difference. for all of us?The easy answer is food high in Diet research is always messy,and study calcium,such as milk and tofu."Getting it results on nutrition and bone health haven't from food is best,”LeBoff says,“because been consistent.But gradually some clarity is there are so many other nutrients(营养物)， emerging.As we draw up resolutions for what and you have more continuous absorption to eat,it's useful to look at new data on vita- than from D supplements." 50 三0022 高二英语 The other key element of bone health in- B volves calories out rather than calories in. People who include a little yoga or tai chi Weight-bearing exercise stimulates bone for- in their day may be more likely to remember mation throughout life.So while focusing on where they put their keys.Researchers at the better nutritional choices,add more exercise University of California,Irvine and Japan's University of Tsukuba found that even very to your daily menu. light workouts can increase the connectivity 1.What do the statistics in Paragraph 1 em- between parts of the brain responsible for phasize? memory formation and storage. A.The seriousness of bone problems. In a study of 36 healthy young adults, B.The concern about senior citizens. the researchers discovered that a single 10-mi- C.The confusion about strengthening bones. nute period of mild exercise can yield consid- D.The importance of having a balanced diet. erable cognitive benefits.Using special tools, 2.What does the underlined sentence in Para- the team examined subjects'brains shortly af- graph 2 imply? ter exercise sessions and saw better connectiv- A.Diet research is no longer a challenge. ity between the hippocampus(海马体)and B.We've made resolutions to study diets. cortical areas linked to detailed memory pro- cessing. C.Findings on bone health prove to be sim- "The hippocampus is critical for the crea- ilar. tion of new memories,it's one of the first re- D.We begin to agree on ways to keep bones gions of the brain to become worse as we get healthy. older-and much more severely in Alzheimer's 3.What can be inferred from the recent study? (老年痴呆)disease,”said project co-leader A.People can absorb vitamin D in food eas- Michael Yassa."Improving the function of ily. the hippocampus holds much promise for im- B.The findings go against LeBoff's earlier proving memory in everyday settings." ones. A little bit of physical activity can go a C.D supplements play a minor role than ex- long way,Yassa,director of UCI's Center pected. for the Neurobiology of Learning and Memory, stressed,"It's encouraging to see more people D.Fractures are linked with weight-bearing keeping track of their exercise habits-by mo- exercise. nitoring the number of steps they're taking, 4.What is a suitable title for the text? for example,”he said.“Even short walking A.Recipes for better bones. breaks throughout the day may have considerable B.Your bones cry！ effects on improving memory and cognition." C.The magic of D supplements. Yassa and his colleagues at UCI and at D.Vitamin D wins! the University of Tsukuba are extending this 火壁快乐限翻 method of research by testing older adults set smart goals that are clear,realistic and who are at greater risk of age-related mental time-limited. damage and by conducting long-term inter- Start with Tiny Changes ventions(干预)to see if regular,brief,light If you try to copy the fitness routine of exercise done daily for several weeks or an Olympic athlete,you must try hard to keep months can have a positive impact on the it up.3,such as adding in a set of squats brain's structure and function in these sub- (before you get in the shower,doubling jects. up on dog walks or doing 10 jumping every 5.What is the research centred on? time you go to the bathroom.You can even A.People's ways of working out. use a kitchen worktop to do a few press-ups B.The benefits of exercising to the body. while you're waiting for the water to boil. C.The types of exercise benefiting memory. D.The relation between exercise and mem- Have Dinner for Breakfast ory. Many people don't get enough protein in the 6.For what is the hippocampus important? morning,which affects their energy for exercising, A.Creating new memories. as well as their food choices throughout the day. B.Adjusting body balance. The more tired you feel,the more likely you are to C.Feeling weather changes. reach for chocolate.Try having chicken or eggs for D.Recalling what someone did. breakfast.4. 7.What does the underlined world“yield”in Download Apps to Explore the Outdoors Paragraph 2 probably mean? Gym classes aren't for everyone.5. A.Expect. B.Produce. Some outdoor Apps are great for picking new C.Control. D.Share. and interesting routes,whether you're experi- 8.What would be a best title for the text? enced or a beginner.You could also join a lo- A.Alzheimer destroys a person's brain cal walking group if you'd rather get fit in a B.Yoga may contribute to your memory social setting. C.Even little workout improves memory func- A.This is what they told us tion B.Take small exercises to your day instead D.Long-term interventions make for men- C.Add 15 minutes to your existing routines tal damage Ⅱ.阅读七选五 D.These kinds of food will set you up better An all-out fitness often seems like a good for the day idea at the start of the year.But lifestyle E.It's important to know exactly what you changes are usually destined(注定)to fail, want to achieve simply because they're unrealistic.1. F.Perhaps,a hiking trip is a pretty good Set Smart Goals choice for some people 2 before deciding how you're going G.Experts would give someone who wants to to get there.Once you know that,it's time to get fit some tips 52三0022 写作专项突破二 怒，由complaint的同位语从句“that local authority is I.[参考范文] "going too far in telling people what's best for them'" With the development of technology.space travel may 知，肉类行业抱怨当地政府在这件事上做得太过分。] turn out to be a reality.However,whether we should make 3.D[观点态度题。①提取题千关锭信息：Ziggy Kla2es对 it remains to be discussed. eating meat的态度：②定位Ziggy Klazes的话：“Wedo On the one hand,space travel offers opportunities for not prohibit what people are baking and roasting in their scientific exploration,which can lead to a better understand- own kitchen;if people wanted to continue eating meat, ing of our universe.What's more,it may even offer solutions ine,(我们不禁止人们在自己的厨房里烹饪什么，如果 to some problems we face on Earth.On the other hand,the 人们想继续吃肉，也没问题…)”：③分析并比对选项可 space industry will create environmental problems in space 知，Ziggy对人们吃肉的行为表示理解。] with the launch of space shuttles and other equipment. 4.B[推理判断题。根据最后一段中的“Research suggests In my point of view,if space travel is carried out with that.,82kg”可知，要达到欧盟2050年净零排放的目 the problem of space pollution solved,it will bring us more 标，肉类消费必须从目前的每年人均82公斤减少到24公 benefits than we imagine. 斤。由此可知，哈勒姆目前的人均肉类消费量和欧盟达 川.[参考范文] 到净零排放标准所需的量之间还有非常大的差距，这和B When the school started again,Emily's attitude to- 项”禁令还有很长的路要走”的描述一致。] wards her kids changed a little bit.After school.the kids B.[语篇解读]本文是一篇说明文。文章主要介绍了由于 went home,expecting their usual treat,only to be told that 气温上升，位于澳大利亚的大堡难中的珊瑚面临肴与日俱 there wouldn't be any more snacks for them from then on. 增的死亡风险。 When they talked excitedly about the things at school, 5.B[细节理解题。根据第二段中的“Off the coast of Emily either showed little interest or reminded them to do Australia,the Great Barrier Reef is known for being large their homework right away instead of wasting time on silly enough to be seen from space.”可知，the Great Barrier talks.It didn't take long before the kids sensed the change Reef面积特别大，在太空中都可以看到。] of their mom and they got to be nervous in the presence of 6.B[推理判断题。根据第三段中的“Sometimes the cor- Emily.No more secrets were shared.An invisible barrier als can recover.but increasingly,they're dying off.."可知， seemed to stand between the kids and their mom,keeping 温度上升增加了珊瑚死亡的风险。] them further and further apart.The joyfulness and liveli- 7.A[词义猜测题。根据最后一段中的“If we delay even a ness,which used to flood the house,gradually disappeared. year or two more,we really are going down a pathway Emily noticed the change in the kids'behavior soon where there will be no return.We need to act and we need and found it unbearable."This is definitely not what I have to act decisively,without question and solve this problem" wanted.I have made things go the wrong way!"she told 可知，decisively是词，修饰动词act,根据句意可知，如 herself,determined to change the situation and regain the 果再耽搁的话，我们可能会走向一条不归之路，所以必须 trust of the kids.That day,when kids got back from 果断地采取行动，和A选项意思一致。] school,they found their favorite snacks on the table again. 8.C[文章大意题。根据第三设中的“When temperatures 假期必刷11 rise,corals(猾瑚)remove the microscopic algae(海藻)in 主体词汇练清 side them,losing their food source in the process.Some- -,1.intentional 2.global 3.recycled 4.conserve times the corals can recover,but increasingly,they're dy- 5.caused 6.ecology 7.climate 8.greenhouse igo.”再结合全文可知，这篇文章主要介绍了温度上升 9.environment 10.nature 对珊瑚造成的灭绝威胁] ,1.seriously 2.abruptly 3.Disturbing:disturbed 假期必刷12 4.mountainous 5.freezing 6.barely 7.resulting 主体词汇练清 8.chemical 一，l.events2.championship3.champion 三，l.a2.with3.to4.in5.in6.for 4.medal 5.glory 6.broadcast 7.hosted 8.live 四、l.is damaged2.protection3.refreshing 9.present 10.fit 4.being polluted 5.is predicted 6.advocated ,1.disappointed 2.regularly 3.physically 4.deman- 主体文本集训 ding 5.volunteers 6.athletic 7.to make.making A[语篇解读]本文是一篇说明文，文章介绍了科学研究 8.refreshed 证实生产肉类食品会产生大量的温室气体。在此背景之 三、l.the2.in3.for4.up5.behind6.in 下，荷兰的一个城市将率先禁止在公共空间授放肉类广告， 1.applauding 2.training 3.competitive 4.defeated 以减少温室气体排放。 5.was delayed 6.participation l.C[细节理解题。由第二段“A Dutch city will become the 主体文本集训 first in the world to ban meat advertisements from public I,A.[语篇解读]一项研究表明，服用补充雏生素D五 spaces in an effort to reduce consumption and greenhouse gas 年并不能降低老年人的骨折率，但高钙食物和运动有助于 emissions..”可知。] 增强骨骼健康。 2.A[词义猜测题。根据第三段中的“Ads will...meat L.A[细节理解题。推断根据第一段中的“It makes sector,,”可知，哈勒姆的公共汽车、避难所和公共场所 sense.,will develop a fracture(骨折).”可知，这些数据 的屏幕将不允许播放肉类广告，这引发了肉类行业的抱 表明美国人的骨质疏松问题严重，世界范围内50岁以上 13 快乐假湖 SE 的人发生骨折现象也比比皆是。故该段中用真实数据强 2.E[根据本段小标题“Set Smart Goals”可知.本段内容 调了现实中人们骨路问题的严重性。] 与设立健身目标相关。根据空后“决定如何实现日标之 2.D[句意理解题。根据第二段中的“Diet research is al- 前”可知，设空处应是指要先明确自己的目标是什么。E ways messy.and study results on nutrition and bone 项“确切地知道你想达到什么程度很重要”可以很好地与 health haven't been consistent..”和But表转折可知，前文 空后内容相衔接，符合逻辑。] 讲关于营养和骨酪健康的研究结果也不一致，后文应该 3.B[根据设空后“such as..”可知，设空处应为空后内容 讲就保持骨骼健康一事大家达成了共识：本段中的“s0 的总结概括。空后提到的“深蹲”“遛狗”“跳10下”都是 doctors often recommend D supplements(补充物)to make 生活中的小运动。因此，B项“相反，每天做一些小运动” up for age-related bone loss”也是提示。] 很好地概括总结了空后内容。且B项中“exercises”与空 3.C[推理判断题。根据第三段中的“But a recent study 后内容中的“squats”“walks”“jumping”相呼应。门 found...these supplements do not improve bone density 4.D[根据本段小标题“Have Dinner for Breakfast”可知， (密度).”可知，最近的研究表明，雏生素D补充剂没能降 本段内容主要是关于饮食方面的。根据空前句“建议早 低老年人的骨折率。再根据第四段中的“because there 餐吃鸡肉和鸡蛋”并结合常识可知鸡肉和鸡蛋富含蛋白 are so many other nutrients(营养物)，and you have more 质，可以为人的锻炼提供能量。因此，D项“这几种食物 continuous absorption than from D supplements'”可知，还 会让你一整天都更精力充沛”放在此处能够很好地承接 有其他营养物质吸收效果好于雏生素D。两者都明确表 上文。且D项中的“These kinds of food”指代空前的 明维生素D对保持骨胳的健康而言效果不佳。] “chicken or eggs'”。] 4.A[标题归纳题。通过全文可知，本文给人们提供了两 5.下F[根据空前句可知，体有馆课程不适合每一个人。且 种更好的强健骨格的诀窍。] 空后提到户外应用程序及徒步运动。因此，设空处内容 B.[语篇解读]本文是一篇说明文。文章主要介绍了加州 需承上启下，与户内、户外运动相关。F项中的“hiking” 大学欧文分校和日本筑波大学的研究人员发现，即使是非 与后文中的“walking group”相呼应，因此F项“也许，徒 常轻微的镀炼也能增强大脑负责记忆形成和存储部分之间 步旅行对一些人来说是相当不错的选择”在此处能够很 的连接。 好地衔接上下文。] 5.D[细节理解题。根据第一段中“Researchers at the 假期必刷13 University of California.Irvine and Japan's University of 主体词汇练清 Tsukuba found that even very light workouts can increase -,1.writing 2.courses 3.culture 4.knowledge 5.vo- the connectivity between parts of the brain responsible for cabulary 6.language 7.unique 8.native 9.abundant memory formation and storage.”可知，研究的中心是锻炼 10.standards 与记忆的关系。门 ,1.dictation 2.comprehension 3.characters 4.puz- 6.A[细节理解题。根据第三段中“The hippocampus is zled 5.spoken 6.officially 7.fluently 8.perfectly critical for the creation of new memories'”可知，海马体对 三，l.in2.by3.up4.into5.up6.a 创造新的记忆很重要。] y,1.Recitation 2.to retell 3.was scanning 4.spelling 7,B[词义猜测题。根据第一段中“workouts can increase 5.translation 6.mastering the connectivity between parts of the brain responsible for 主体文本集训 memory formation and storage”和第二段中“a single10- 【,[语篇解读]本文是一篇说明文。文章主要通过瓦努 minute period of mild exercise","considerable cognitive 阿图受全球变暖的影响，本土语言即将消失这一情况，引出 benefits”可知，锻炼可以增强人的记忆，带来很大的认知 了人们对即将消失的语言的关注。文章旨在引导学生多关 利益。由此可推知，划线词yild的意思是“产生”，和B 注濒危语言，积极维护世界文化多样性。 项produce意思相近，] 1.B[根据第一段第三句可知，一些稀有语言最集中的地 8.C[标题归纳题。通读全文，尤其是第一段中“Research 方也因气候变化而大部分消失了。由此可推断，全球变 ers at the University of California,Irvine and Japan's 暖是人类语言消失的因素。结合划线短语的表达可推 University of Tsukuba found that even very light work- 测，此处指全球变暖是语言消失的决定性因素。] outs can increase the connectivity between parts of the 2.A[根据第三役最后一句可知，Vanuatu的母语面临消 brain responsible for memory formation and storage." 失的危险。门 知，本文主要介绍了加州大学欧文分校和日本筑波大学 3.A[根据第四段最后三句可知，活动人士为提升这种语 的研究人员发现，即使是非常轻微的锻炼也能增强大脑 言的习得人数做出了许多努力。夏成夷说本土语言的人 负责记忆形成和存储部分之间的连接，也就是即使是很 从2000人提升到18700多人，斯西兰学习毛利语的年轻 少的般炼也能改善记忆功能，C项（即使是很少的锻炼也 人比例从5%提升至约25%。由此可推断，他们的努力得 能改善记忆功能)为最佳标题。] 到了回报] 川，语篇解读本文为指导性说明文。文章主要介绍了如 4.B[纵观全文，文章主要通过瓦努阿图受全球变暖的影 何培养可坚持的健身方式的四条建议，旨在引导学生寻找 响本土语言即将消失这一情况，引出了人们对即将消失 正确的健身方式，重视体育锻炼，强健体魄。 的语言的关注。因此，本文最佳标题应是：“气候变化正 1.G[空前提到，全面健身是个好主意，但实现起来不现 在扼杀语言”。] 实，且后文是关于养成健身习惯的四条建议，因此，设空 Ⅱ.[语篇解读]本文是一篇说明文。文章主要介绍了如 处既要和健身相关，又要能引出下文的几条建议。G项 何利用英语杂志学习英语。 中的“get fit'"和上文中的“fitness'”相呼应，且“tips”可以恰 l.E[上文“you will be learning new words,,sentence 当引出下文。] structures and common sayings,.”说用英语杂志可以学习