必修第一册 UNIT 1 LIFE CHOICES（晨背美时篇）（word教参）-【导学教程】2025年英语新编高考大一轮总复习（北师大版）

必修 第一册 UNIT 1　LIFE CHOICES [对应学生用书P369] 一、背熟单词 阅读词汇 1．the first chapter 第一章 2．secondary sources for their research研究中使用大量的二手资料 3．improve your general competence 提高你的综合能力 4．develop a healthy lifestyle养成健康的生活方式 5．live in an apartment/flat 住在公寓里 6．a digital display数字显示器 7．on the day shift 值白班 8．native inhabitants 当地栖居的动物 9．books on software and hardware 关于软件和硬件的书籍 10．cost ￡10，000 plus 耗资万余英镑 11．as the saying goes 常言道 12．the news media 新闻传播媒介 13．go to a downtown shopping center to buy some winter boots 去市中心一家购物中心买冬靴 14．take military action 采取军事行动 15．Shandong Province 山东省 16．graduation certificate 毕业证书 17．a highly unstable person 一个非常情绪化的人 18．flash through my mind 闪过我的脑海 19．junior high school 初中 20．a slide show幻灯片放映 21．rest and recreation 休息与娱乐 22．make a workable schedule制定一个可行的时间表 核心单词 1．senior adj.　较高的；高级的；年长的 2．campus n. 校园 3．am(ante meridiem) 午前，上午 4．arise vi. (问题或困难)出现；发生 5．chat vi.& n. 闲谈，聊天 6．surf vi.&vt. 冲浪 7．surf the Internet 网上冲浪，浏览因特网 8．definitely adv. 确切地，肯定地 9．range n. 一系列；范围 10．quality n. 质量，品质 11．actually adv. 实际上，事实上 12．drag vt. 拖，拉 13．goal n. 目标，目的 14．aim n. 目的，意图 　vi. 力求达到 15．target n. 目标 16．update vt. 更新 17．meanwhile adv. 与此同时 18．ahead adv. 在前面；向前 19．expert n. 专家，行家 20．frank adj. 坦率的，坦诚的 21．remove vt.　　　 移走；去掉 22．entirely adv. 完全地，彻底地 23．position n. 职位；位置 24．absolutely adv. 正是，当然 25．extent n. 程度 26．thus adv. 因此，因而，从而 27．tension n. 紧张；焦虑 28．function n. 功能 　　　 vi. 运转，工作 29．seek vt. 寻求；请求 30．feature vt. 以……为特色，是……的特征 31．typical adj. 平常的，一贯的；典型的 32．sort n. 种，类；类型 33．supply n. 供应，供给 34．tough adj. 困难的，难办的 35．besides prep. 除……之外 36．contact n. 联系，联络 　　　vt. (写信，打电话)联系(某人) 37．charity n. 慈善机构，慈善团体 38．moment n. 某一时刻 39．forward adv. 向前；进展 拓展单词 1．stressful adj.充满压力的，紧张的→stress n．紧张；压力；忧虑；强调v.强调；着重→stressed adj.焦虑不安的；重读的 2．challenging adj.富有挑战性的→challenge n．挑战；具有挑战性的事物vt.向……挑战 3．differ vi.不同，不一样，有区别→different adj.不同的→difference n．差异；不同 4．expectation n．期待；预料，预期→expect vt.期待；预料，预期 5．confidence n．自信，信心；信赖→confident adj.自信的 6．pressure n．压力→press v．压，按；挤，推；催促，逼迫 7．recover vi.恢复健康，康复→recovery n．康复 8．injury n．伤，损害→injure vt.损伤；伤害；使受伤→injured adj.受伤的；有伤的 9．unfortunately adv.不幸地；令人遗憾地→fortunately adv.幸运地→fortunate adj.幸运的；吉利的→fortune n．财富；运气 10．voluntary adj.志愿的；服务的；自愿的→volunteer n．志愿者vi.&vt.自愿；志愿 11．various adj.各种各样的；多种(类型)的→vary v．(使)变化，改变→variety n．种类；多样性；变化 12．necessity n．必需品→necessary adj.必需的；必要的→necessarily adv.必然地；必需地 13．convenient adj.方便的，便利的→convenience n．方便，便利→inconvenience n．不便 14．addict n．对……着迷的人→addicted adj.入了迷的；上了瘾的→addictive adj.使人上瘾的→addiction n．瘾；沉溺；嗜好 15．distance n．距离，间距→distant adj.遥远的；疏远的 16．revise vi.& vt.复习→revision n．复习；修订，修改 17．suffer vi.&vt.遭受(痛苦)→sufferer n．受难者；患者→suffering n．痛苦；苦难；折磨 18．reduce vt.减少；降低；缩小→reduction n．减少；降低 19．editor n．编辑；主编→edit vt.编辑；剪辑→edition n．版本；版次；(报纸、杂志)一份 20．organise vt.组织，筹划→organised adj.有组织的；有条理的→organisation n．组织；机构；团体→organiser n．组织者；安排者 21．professional adj.专业的，职业的→profession n．职业；行业→professor n．教授 22．graduate vi.毕业n.毕业生→graduation n．毕业 23．inspire vt.鼓励，激励→inspired adj.品质优秀的；借助于灵感创作的→inspiring adj.鼓舞人心的；启发灵感的→inspiration n．灵感；给人以灵感的人/物 24．apply vi.申请；请求→application n．申请；应用→applicant n．申请人 25．eager adj.热切的；渴望的→eagerly adv.渴望地→eagerness n．渴望，热切 26．independently adv.独立地，自立地→independent adj.独立的→independence n．独立 27．power n．电，电力；力量→powerful adj.强大的；强有力的 28．unstable adj.不稳定的→stable adj.稳定的；牢固的；稳重的→stability n．稳定(性)；固定(性) 29．dusty adj.布满灰尘的→dust n．灰尘 30．muddy adj.泥泞的，多泥的→mud n．泥，泥浆 31．responsible adj.负责的；有责任心的→irresponsible adj.不负责任的→responsibility n．责任 32．attractive adj.有吸引力的；好看的，美观的→attraction n．吸引力；有吸引力的特征(或品质、人)→attract vt.吸引 33．laughter n．笑；笑声→laugh v．发笑；笑 34．contribution n．贡献→contribute vi.&vt.贡献；捐献；投稿→contributor n．捐助人；投稿人 35．intend vt.计划，打算，想要→intention n．目的，意图；打算 36．formal adj.正式的，官方的→informal adj.非正式的 37．adapt vi.(使)适应→adaptable adj.有适应能力的；能适应的→adaptation n．适应；改编本 38．presentation n．报告；陈述，说明→present vt.展示；颁发，呈递n.礼物adj.当前的；出席的 39．entertainment n．娱乐→entertain vt.招待；款待；使快乐；给……娱乐→entertaining adj.使人愉快的；有趣的→entertainer n．表演者；艺人 二、背热考单词 1．schedule n. 工作计划；日程安排 vt.安排；预定 归纳拓展 (1)ahead of/behind schedule 提前/逾期 on schedule 按时；准时 (2)be scheduled for... 预定在……时间 be scheduled to do sth 预定/安排做某事 as scheduled 如期；按照预定时间 写作佳句 ①As scheduled, we will have a class meeting next Friday. 依照计划，我们下周五有一节班会。(2021·全国甲卷，求助信) ②The contest, which is scheduled to be held in our school hall on January 18th, will focus on the traditional Chinese culture.本次大赛将于1月18日在我校礼堂举行，主题为中国传统文化。(应用文之邀请信) 2．expectation n．期望；预期；期待 归纳拓展 (1)beyond (sb's) expectation(s)出乎(某人的)意料 live/come up to one's expectations不负某人所望；达到某人期望 (2)expect (sb) to do sth期待(某人)做某事 be expected to do sth预计做某事；被期待做某事 写作佳句 ①I am convinced that my enthusiasm and devotion will live up to your expectations.我相信我的热情和投入一定不会辜负您的期望。(应用文之申请信) ②Determined to live up to my parents' expectations, I have to go all out.我决心不辜负父母的期望，我必须全力以赴。 3．confident adj. 自信的；有把握的 归纳拓展 (1)be confident about...对……有信心/有把握 be confident of (doing)sth 自信能做某事；对(做)某事有把握 (2)have/lose confidence in sb对某人有/失去信心 lack confidence in...对……缺乏信心 gain/win/earn sb's confidence赢得某人的信任 with confidence有把握地；满怀信心地 写作佳句 ①I feel much more confident of our winning in the coming football game.我更加相信，我们会在即将到来的足球赛中取胜。(应用文之告知信) ②The most beautiful thing you can wear is confidence. 你能穿在身上最好的衣服就是自信。(读后续写主旨升华) ③Taking a deep breath, David rose and walked to the track confidently/with confidence.大卫深吸了一口气，站起身来，信心十足地走向跑道。(2022·新高考Ⅰ卷，读后续写) 4．challenge n. 挑战；艰巨任务 vt.怀疑；向 …… 挑战 归纳拓展 (1)face/accept/take up the challenge面对/接受挑战 (2)challenge sb to sth 向某人挑战某事； 邀请某人比赛 challenge sb to do sth 向某人挑战做某事 challenge a view 质疑某个观点 写作佳句 ①Now that we are not the young children any more, we should shoulder responsibilities and face the challenge bravely in the future study and life.既然意识到我们不再是小孩子，在未来的学习和生活中，我们要勇敢地承担责任、面对挑战。 (读后续写主旨升华) ② Challenging as the activity was, everyone enjoyed it and all the participants benefited a lot from it.尽管这个活动有挑战性，但每个人玩得开心，所有的参与者都从中受益良多。 (新高考Ⅰ卷，应用文) 5．arise vi.起身；出现；由 …… 引起 归纳拓展 (1)arise作“出现；发生”之意时，主语多为抽象名词problem/question/quarrel/argument等，无被动语态。 (2)arise from/out of...由……产生/引起；从……中产生 写作佳句 ①Mental problems can arise from a physical cause, so it is very important to stay physically healthy.身体不适可引起情绪问题，所以保持身体健康很重要。 ②Seeing her husband pace back and forth，the woman arose from the seat and asked him to stop.看到丈夫来回踱步，女人从座位上站起来，让他停下来。 6．range n．一系列；范围，界限 vi.包括；(在一定范围内)变化 归纳拓展 (1)a (wide/full) range of...一系列…… in/within range在范围内 beyond/out of one's range某人能力达不到的 at close range近距离 (2)range from...to... 包括……到……都有 range between...and... 在……和……范围内变动 写作佳句 ①The exhibition has a wide range of paintings that can satisfy all kinds of visitors.展览展出一系列的绘画，可以满足各种各样的参观者。(2021·浙江卷，宣传稿) ②The opera has a large audience, ranging from children to grandparents.这个歌剧观众很多，从小孩到爷爷奶奶辈的都有。(应用文之邀请信) 7．convenient adj.方便的；近便的 归纳拓展 (1)for convenience 为了方便起见 at one's convenience 在某人方便时 (2)It is convenient (for sb) to do sth (某人)方便做某事 sth be convenient for sth 某物离某物很近 when it is convenient for/to sb 某人方便的时候 写作佳句 ①If it is convenient for you, let's go outing next Sunday. 如果你方便的话，我们下周日去郊游吧。(2021·北京卷，道歉信) ②I would appreciate it if you could reply at your earliest convenience.如能尽早回复我将不胜感激。(2022·课标Ⅰ卷，邀请信) 8．aim n. 目的，目标 vt.& vi. 力求达到，力争做到；瞄准 vt. 目的是，旨在 归纳拓展 (1)achieve/realize one's aim实现某人的目标 take aim at...向……瞄准 with the aim of...以……为目标；意在…… (2)aim to do sth 意欲/旨在做某事 aim for sth 力求得到某物 be aimed at doing sth 目的是/旨在做某事 写作佳句 ①A cross­country race was held by our school aimed at/with the aim of building up students'strength.为使学生们强身健体，我校举行了一场越野赛跑。(新高考Ⅰ卷，报道) ②The hunter came out of the woods, aimed his gun at the bird flying upward and fired.猎人走出树林，瞄准那只向上飞的鸟，开了枪。(读后续写动作描写) 9．distance n．距离 归纳拓展 (1)in the distance 在远处 from a distance 从远处 at a distance (of...)在……远的地方；距离稍远 within walking/driving distance步行/开车可及 (2)keep sb at a distance 对某人冷淡；与某人疏远；与某人保持一定距离 写作佳句 ①The time we spent in the countryside in the distance is now a distant memory.我们在遥远的乡村度过的那段时光现在成了遥远的回忆。 ②Uncle Paul warned us to keep our distance from the forest which is a long distance from the farm. 保罗叔叔警告我们远离农场有些远的森林。 10．stress n. 压力，紧张；重音 vt. 强调；重读；使焦虑不安 vi. 焦虑不安 归纳拓展 (1)under stress在压力下；承受压力 under the stress of...在……压力下 lay/place/put stress on...强调…… relieve/reduce stress缓解/减轻压力 (2)stress the importance of...强调……的重要性 stress sb out/sb stress out (使)某人焦虑不安 It is stressed that...着重指出…… 写作佳句 ①You'd better arrive a little earlier as the Chinese lay stress on punctuality.你最好早点到，因为中国人重视守时。(应用文之建议信) ②It must be stressed that we should weigh its advantages and disadvantages.必须着重指出的是，我们应权衡其优缺点。(2021·全国乙卷，发言稿) 11．suffer vt. 遭受；蒙受 vi. (因疾病、痛苦、悲伤等)受苦；患病 归纳拓展 suffer pain/injury/hardship/damage 遭受痛苦/受伤/艰难/破坏 suffer defeat/loss/poverty/punishment 遭受失败/损失/贫困/惩罚 suffer from the fire/war/flood/a headache/a heart attack遭受火灾/战争/洪水之苦/患头疼/心脏病 写作佳句 ①My hometown used to suffer from problems such as poor road conditions and dirty environment.我的家乡曾饱受糟糕的道路条件和肮脏的环境等问题的困扰。(应用文之短文投稿) ②I'm not surprised that your studies are suffering.你功课变差，我并不感到惊讶。(应用文之劝慰信) ③To our shock, he had become seriously ill, suffering great pain and discomfort.令我们震惊的是，他已病得很重，非常痛苦难受。(2022·浙江卷，读后续写情感描写) 12．reduce vt. 减少，缩小；迫使，使变成 归纳拓展 reduce to...降至…… reduce by...减少了…… reduce sb to tears/silence使某人流泪/沉默 reduce sth to ruins/ashes把某物变为废墟/化为灰烬 be reduced to...沦落为……；减少到……(to为介词) 写作佳句 ①One of the most effective ways to reduce stress is to talk about your feelings with someone you trust.减少压力最有效的方法之一是与信任的人谈谈你的感受。(应用文之建议信) ②Though reduced to ruins in the terrible earthquake, the city began to breathe again.虽然这座城市在可怕的地震中化为一片废墟，但它又开始复苏了。 13．seek vt.& vi. (sought, sought, seeking) 寻找，寻求，争取；(向人)请求，征求；试图，企图 归纳拓展 seek jobs/advice/help/assistance寻找工作/征求建议/寻求帮助 seek one's fortune寻找成功致富之路；闯世界 seek out找出；找到 seek to do sth 试图做某事 写作佳句 ①I meet with some difficulties with my English, so I have no choice but to seek your help.我的英语遇到了一些困难，因此我只得寻求你的帮助。(应用文之求助信) ②We yelled at the bear and hit glass bottles, seeking to scare the bear away.我们朝熊大喊大叫，砸碎玻璃瓶，试图把熊吓跑。(2021·浙江卷，读后续写) 14．power n. 电力供应；能量；力量；控制力 归纳拓展 (1)the power to do sth 做某事的能力/权力 come to/into power 掌权；上台 in power 当权；执政 beyond one's power 某人力所不能及的 do all/everything in one's power to do sth竭尽全力做某事 be in/within one's power to do sth某人有权力/有能力做某事 (2)be powered by... 由……提供动力；由……供电 写作佳句 ①If you have any problems, just turn to me. I'll do everything in my power to help you.如果你有什么问题，尽管来找我。我会尽我所能帮助你。(应用文之建议信) ②The present situation is only temporary, and it is within your power to deal with it.目前这个状况只是暂时的，你有能力解决它。(应用文之建议信) ③Suddenly there was a power failure; they were trapped in the lift.突然停电了，他们被困在电梯里。 15．apply vi.& vt. 申请，请求 vt. 应用；涂(油漆、乳剂)；努力，使专注于 归纳拓展 apply...to...把……应用于……；涂/敷/擦……到……上 apply to...适用于…… apply (to...) for... (向……)申请…… apply to do sth 申请做某事 apply oneself to (doing) sth 专心于(做)某事 写作佳句 ①I'm writing to apply for the voluntary job, which I think I am qualified for.我写信申请这个志愿工作，我认为我完全能够胜任该工作。(应用文之申请信) ②After applying a little ointment to his hand, Jeff soon applied himself to cleaning up the kitchen.杰夫在手上涂了一点药膏后，很快就专心打扫厨房。(2021·新高考Ⅰ卷，读后续写) 16．attract vt. 吸引；引起……的注意(或兴趣) 归纳拓展 (1)attract one's attention/interest吸引/引起某人的注意/兴趣 attract...to...把……吸引到…… (2)be attracted to喜爱；为……所吸引 be attracted by被……吸引 写作佳句 ①What attracts me to the job most is the chance to introduce traditional Chinese culture to foreigners.这份工作最吸引我的是向外国人介绍中国传统文化的机会。(应用文之申请信) ②As the helicopter flew overhead, they waved wildly, trying to attract its attention.当直升机从他们头顶飞过时，他们拼命挥手，想要引起它的注意。(读后续写脱困) 17．intend vt.& vi. 打算；计划；想要 归纳拓展 (1)intend doing/to do sth 打算做某事 intend sb to do sth 打算让某人做某事 had intended to do sth 本打算做某事 (2)be intended for...专为……而设计；专供……使用的 (3)be intended to be/do...为……打算(或设计)的 (4)with an/the intention of...打算…… have no intention to do sth 无意做某事 写作佳句 ①The race, intended to strengthen our bodies, was highly thought of.这场旨在强身健体的赛跑受到了高度评价。(新高考Ⅰ卷，报道) ②I benefit a lot from the column intended for teenagers interested in western cultures.我从专门为对西方文化感兴趣的青少年设计的专栏中获益匪浅。(2021·新高考Ⅰ卷，短文) ③I froze. It would ruin our friendship to say“No”， wouldn't it? Honesty came first, but I had no intention to refuse him.我愣住了，“拒绝”会毁了我们的友谊，不是吗？诚实第一，但我无意拒绝他。 18．entertainment n. 娱乐；招待；娱乐活动；文娱节目 归纳拓展 (1)to one's entertainment/to the entertainment of sb 使某人高兴的是 (2)entertain sb to sth 用某物招待某人 entertain sb with sth 用某物使某人快乐 entertain oneself自娱自乐 写作佳句 ①Much to our entertainment, our English teacher always entertains us with his entertaining stories and jokes.令我们非常开心的是，我们的英语老师总是用有趣的故事和笑话使我们开心。(应用文之短文投稿) ②The kind family entertained me to some food for picnic on a vacant lot by the side of the road.那好心的一家人请我在路边的一块空地上野餐。(读后续写场景描写) 三、背语块短语 核心短语 1．all in all总而言之，总的来说 2．from time to time有时；偶尔；间或 3．according to按……所说，根据 4．in person亲自 5．tend to do sth易于做某事 6．get ahead取得进步，获得成功 7．suffer from (身体或精神上)遭受……(痛苦) 8．to be frank坦白说，坦率地说 9．due to因为 10．in other words换句话说 11．graduate from从……毕业 12．all sorts of各种各样的 13．give up放弃 14．deal with对付，应付，处理 15．be responsible for对……负责 16．as well as ……以及…… 17．adapt to sth适应某事 18．at the moment此刻，目前，眼下 19．look forward to (doing) sth期待，盼望 单元语块 1．do a wide range of things online 在网上做各种事情 2．chat with my friends与我的朋友聊天 3．shop for various things购买各种物品 4．become an “Internet addict”成为网虫 5．meet friends in person与朋友亲自见面 6．on social media在社交媒体上 7．set a goal for every subject为每门课设定目标 8．at the beginning of each term在每学期开始时 9．do well in every subject学好每门功课 10．think actively主动思考 11．use any possible time利用一切可能的时间 12．graduate from university大学毕业 13．all sorts of exciting things各种激动人心的事情 14．flash through his mind在他的脑海中闪过 15．deal with the challenges应对这些挑战 16．enjoy playing football喜欢踢足球 四、背单元佳句 1．You'll often find me sitting in front of my laptop.(find复合结构) 你会经常发现我坐在笔记本电脑前面。 2．It is not surprising that PE is the kids' favourite subject! (形式主语it) 毫不令人惊讶的是，体育是孩子们最喜欢的科目！ 3．However, not everything lived up to Zhang Tian's hopes.(部分否定) 然而，并不是所有的事情都像张天希望的那样。 4．If anything，people are more likely to be lonely in a big city.(if省略句，be likely to do...) 如果有什么不同的话，那就是大城市的人们更可能感到孤独。 5．After a long day，Zhang Tian finally got back to his small room, feeling tired.(现在分词作状语) 漫长的一天过后，张天疲惫不堪，终于回到了自己的小窝。 6．I am always attentive in all classes and think actively, so that I can have more free time to do other things that I'm interested in after school.(be attentive in, so that..., 定语从句) 我在所有课堂上总是专心听讲并积极思考，这样放学后我就有更多可支配的时间做我感兴趣的事情。 7．What made him feel satisfied was that his students were able to read，speak and write in English, and they became more confident in learning.(主语从句，表语从句) 让他感到欣慰的是，孩子们能够用英语读、说和写，并且在学习上变得更自信。 8．Later, it was discovered that tea aids digestion，so teahouse owners started offering snacks with their tea and yum cha was born.(It be＋过去分词＋that...) 后来，人们发现茶有助于消化，于是茶馆的老板们上茶时开始提供点心，于是饮茶诞生了。 五、背续写素材——情感描写之 “激动”与“兴奋” 单词 excited, thrilled, exciting, thrilling, excitedly, excitement, thrill 短语 ①to one's excitement/thrill 令某人激动的是 ②flush with excitement 激动得满脸通红 ③contain one's excitement 抑制内心的激动 ④with/in excitement 激动地 范文 　　On the journey to the lake, a wide excitement took hold of Tom. Tom insisted that we go camping in the next village, his eyes glittering/twinkling with excitement (独立主格结构). When we arrived at the camping place, Tom couldn't wait to storm out and excitedly urged us to put up the tent. Then, Tom walked towards the lake, and then came an excited scream/came a scream of excitement (完全倒装). Enjoying the beautiful view(现在分词作状语), Tom could hardly contain his excitement. Certainly, as it was the first time that we had helped Father cook food outdoors(as引导原因状语从句), my brother and I also felt thrilled. Breathing in the fresh air and smelling the delicious food, we jumped up and down with excitement. 学科网（北京）股份有限公司 $$