内容正文:
“阅读七选五”专项强化练(三)
(限时30分钟)
A
(2023·大同三模)
Finding the Energy to Take Action
Many of us think that the thing that is holding us back from living our dreams most is a lack of time. Thus time management is widely believed to be a crucial skill if we want to be able to achieve what we want and to make real change in our life.
Of course, this isn't wrong as time management is indeed a very important skill and most of us do need more time to do the things we want to do. __1__ An even bigger piece that we all too often overlook is energy management. Here we will look at why energy management is such an important aspect of your success and how to start handling it better.
__2__ Perhaps we want to spend some time learning another language. Maybe we want to cook a nice homemade meal. Or maybe we just want to work out or pay some bills. Either way, there's a good chance that what will actually happen when you get home is that you'll sit down on the sofa. __3__
What you're now experiencing is a lack of energy. Once you've had dinner, you may well find that you no longer have the enthusiasm for those bills or that workout. __4__ So how do you get that energy back?
One simple answer is to go to bed earlier and to wake up later. To start putting sleep at the forefront of your priorities instead of at the back of them. __5__ Instead of expending energy doing things that don't really matter — even stressing over what to wear — understand that your mental energy is on a strict budget and that you need to conserve it to do the things you really want to do!
A.But the point is that this is only one piece of the puzzle.
B.Losing extra weight can provide a powerful energy uplift.
C.Similarly you should also change some of your priorities.
D.Most of us have big plans for what we want to do on any given day.
E.You should look into choosing a diet that will help to give you energy.
F.You have the will to be productive but a lack of energy is holding you back.
G.Then you'll crash to the po