内容正文:
B2U2 A beginner’s guide to exercise
Words
1.___________________________n.祝贺;_____________________v.
2._________________________vt.假定,认为,承担,呈现_____________________n.
3.___________________________vt. 减少,缩小_____________________n.
4.___________________________vt/vi伸展,舒展,延伸
5.___________________________n.范围,区间,界限,一系列
6.___________________________n.活动,运动,移动
7.___________________________n/adj.平均水平,平均的
8.___________________________n/vt汗水,出汗
9.___________________________vt阻止,阻碍___________________n.
10___________________________n.伤害,损伤____________________v.
11___________________________n.设备,装备,配备
12___________________________vt维修,保养,维持
13___________________________vt宣告,宣布,通知___________________n.
14___________________________n.冠军,第一名
15__________________________n.位置,处境,姿势,观点
16___________________________vi犹豫,迟疑______________n.
17___________________________vi/vt承认,招认,准许进入______________n.
18___________________________vt激励,鼓舞,启发思考_____________n.
19___________________________vt/vi 探究,探索,勘察_____________n.
20___________________________n/vt大师,能手,精通,掌握,控制
21___________________________n.满意,满足,达到________________v.
22___________________________n.哲学; _____________adj.
23___________________________vi存在,生活,生存_________________n.
24___________________________vi/vt呼吸,呼出_____________n.
Phrases:
25. take the first step towards __________________________________________
26. get over negative feelings __________________________________________
27. exercise one's way to sth___________________________________________
28. heart and lung efficiency___________________________________________
29.encourage bone development _______________________________________
30. stretch one's muscles______________________________________________
31. improve one's body's range of movement______________________________
32.一个新的,更好的自己__________________________________________
33.更低的患病风险________________________________________________
34.首先_________________________________________________________
35.第一件需要考虑的事情__________