内容正文:
07 读写题
学校:___________姓名:___________班级:___________考号:___________
(一)
先通读下面的短文,然后根据短文内容,在文章后表格的空格内填入一个最恰当的单词,每个空格只能填一个单词。
It’s normal to wake up on the wrong side of the bed every now and then. But who wants to be unhappy for a whole day? There are a few simple steps to make today a brighter day for you.
Wake up early
By waking up even just fifteen minutes earlier, you’ll give yourself a bit more time to prepare yourself for the day ahead. You can also take things slowly, rather than rush and stress yourself out. So, you should consider setting your alarm for the time when you want to be up and out of bed.
Do morning exercises
Exercising your muscles first in the morning will restart your system and set the tone for the rest of the day. You’ll do something healthy and productive, which will lift your mood and make you more energetic. Morning exercises can also prevent muscle pain, help you sleep sounder and lose weight.
Write a to-do list
If you have a lot of things that worry you, writing a to-do list will help, as it will enable you to organize your thoughts and clear your head. Just write down everything that you’re worried about getting done. Then rewrite it in order of importance. So you can focus on the most urgent (紧急的) tasks right away.
Have a proper breakfast
Before you go about your day, it is important to eat breakfast. Take your time over it. Don’t try to rush or just grab (抓紧吃) something on the go. Be sure to eat something that will fill you up as well, such as milk or fried eggs!
Wash and present yourself nicely
It’s a wise idea to shower and make yourself look tidy. This will also make you feel more confident. If you want to treat yourself, run a bath instead of a shower. You’ll find that a little me-time can really make your day much brighter.
Ways to make a brighter day
Wake up early
Waking up earlier will give you more time to get yourself ready for the day ahead, so setting an alarm for the time should be 1 .
Do morning exercises
Doing