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建议信写作(保持健康) Part1.技法指导: 1. 建议信基本内容: 2. 抄写下列词组一遍(书写分5分) (1)不良习惯 1.忽视close one’s eyes on 2.不吃早饭skip breakfast 3.被......困扰 be disturbed by 4.上瘾,入迷 be addicted to 5.含糖饮料 sugary drinks (2)后果 1.精疲力竭的worn out 2.对…有害do harm to 3. 身心健康 physical and mental health (3)解决方法 1. 为了应对/响应in response to 2. 用......奖励 reward...with 3.保持活力stay dynamic 4.更有精力 feel much more energetic 5.保持均衡饮食on a balanced diet 6.由......组成 be composed of 7.避免含糖饮料和果汁avoid sugary drinks and fruit juice 8.管理你的压力水平 Managing your stress levels 3.抄写下列经典句式一遍 (1) 开头常用句式 ①As we all know, health is very important. Only when we are healthy can we study well and enjoy life.众所周知,健康很重要。只有当我们健康的时候,我们才能好好学习,享受生活。 ②It is health that really matters in the process of our learning and growth. Therefore, it's high time to take action in order to improve our physical and mental health. 健康对于处于学习和生长期的我们而言无疑很重要。为了提升我们的身心健康,是时候该行动起来了。 ③Where there is sport, there is life. We can’t stress the importance of health enough. “生命在于运动”。健康的重要性不言而喻。 ④Maintaining good health involves several key aspects, including healthy eating, physical activity, and self-care. 保持良好的健康包括几个关键方面,包括健康的饮食、体育活动和自我保健。 (2) 主体段落常用句式 ①Balancing our study and life always comes first, for only by rest regularly can we refresh ourselves to greet the new day and devote ourselves to the study. 首先要平衡好自己的学习和生活,做到规律作息,使自己每天都能振作精神迎接新的一天。 ②we should live on a balanced diet, which is composed of proper amount of fish, meat, fruit and vegetables. 我们应该平衡饮食,这个饮食由适量的鱼、肉、水果和蔬菜构成。。 ③It's advisable/a good idea to build up your body by taking regular exercise. Only with a strong body can you keep energetic and refreshed so that you can study in high efficiency.. 通过经常锻炼来增强体质是明智的/好主意。只有有一个强壮的身体,你才能保持精力充沛,精神焕发,这样你才能高效率地学习。 ④Instead of asking “Am I fat?” You should be asking “Am I fit?” Once you start thinking about fitness rather than weight,things begins to change. 不是问“我胖吗?”你应该问“我健康吗?”一旦你开始思考健康而不是体重,情况就开始发生变化。 ⑤It can't be better if you combine your study with relaxation. As a saying