练习题13-2023-2024学年高一英语【新课程寒假作业】

第 周 年 月 日 寒 假 作 业 新课程 七选五 If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 1. Working out in the morning provides additional benefits beyond being physically fit. · Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 2. · Your metabolism （ 新陈代谢 ） gets a head start. 3. If you work out in the mornings, then you will be getting the calorie （ 卡路里 ） burning benefits for the whole day, not in your sleep. · 4. Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited. · 5. If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices. There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long. A. You will stick to your diet. B. Your quality of sleep improves. C. You prefer healthy food to fast food. D. There is no reason you should exercise in the morning. E. You can keep your head clear for 4-10 hours after exercise. F. After you exercise, you continue to burn calories throughout the day. G. If you are planning to do exercise regularly, or you蒺re doing it now, then listen up! 积累 · 整合 练习题 13 48 积 累 · 整 合 应 用 · 拓 展 创 新 · 实 践 高一英语 第 周 年 月 日 完形填空 During our two months on the road, Bennett and I had a really 1 experience with a good, honest 2 and some helpful technicians. We were driving east on Highway 10 when our “ check engine ” light （ 故障灯 ） came on. We turned to a （ n ） 3 into Las Cruces. We had a real car 4 . Bennett nursed the car into a local garage. By thi