2024届高考英语一轮复习时文阅读：认识时间盲症的六个迹象 学案

Recognizing the Six Signs of Time Blindness Strategies that can help you conquer the elusive foe of time blindness. KEY POINTS You might have moments where it feels like time is slipping through your fingers. Losing track of time while hyper-focusing on one task can make you forget everything else. Consider using a digital calendar to keep tabs on your to-dos. Time is a concept that is ingrained within most living organisms, both mentally and biologically. Thanks to this, humans are able to accurately perceive and sequence the passage of time. However, some people may have difficulties regulating this internal clock—this is what psychologists refer to as time blindness. According to research, a person with time blindness will likely have difficulties with activities and responsibilities that involve managing time—such as planning, scheduling, assignments, and even goal setting. Although time blindness is usually a common indicator of ADHD, studies show that our perception of time is closely related to our well-being and emotional states, and changes in these can influence how we perceive how time passes. For instance, in the moments when time seems to drag on forever, it’s usually a sign that we’re distressed in some kind of way. Conversely, when time feels like it’s flying by, it is usually an indication of hyper-focus or heightened arousal. However, for someone with time blindness, the under- or overestimation of the passage of time is more severe, which can lead to difficulties with impulsiveness, staying focused, and more. Common Symptoms of Time Blindness If you’re concerned that your internal clock may be running fast or slow, here are some indicators from research that show you might be struggling with time blindness: You have difficulty managing your time. You might find yourself thinking that a certain task will take considerably more or less time than it actually does, which can mess with your time management. Or, you might have moments where it feels li