Unit 2 Section Ⅰ Welcome to the unit and Reading—Preview（Word教参）-【优化指导】2023-2024学年新教材高中英语必修第一册（译林版2020）

Nothing is more warm than home，nothing is more precious than family. 没有什么比家更温暖，没有什么比亲情更珍贵。 主题语境——人与自我。不经一番寒彻骨，哪得梅花扑鼻香？我们正处于学习的黄金时代，大好韶华，岂能让光阴虚度？人生能有几回拼搏？只有勤奋求知、拼搏进取，我们才能奏响青春之歌的最强音！就一定能用辛勤和汗水铸就美丽人生！ Sports Fitness Sports can be a great way to get in shape or stay that way.Having a proper goal can be a great motivator① physically, you need strength and endurance.② Your training will vary③ with your sport. Have you ever started a fitness program and then quit④？ If you answer yes, you're not alone.Many people start fitness programs, but they may stop when they get bored because they don't enjoy it or results come too slowly. Start with simple goals and then progress to longer range goals.Remember to make your goal achievable⑤.It's easy to give up if your goals are too ambitious⑥.Find sports or activities that you enjoy, and then keep it interesting.If you're not enjoying your workouts, try something different.Join a volleyball or softball league.Take a ballroom dancing class.Check out a health club or martial arts centre.Discover your hidden athletic⑦ talent.If it's hard to find time for exercise, don't fall back on excuses. Remember, exercise doesn't have to be boring, and you're more likely to stick with a fitness program if you're having fun. ①motivator n．激励因素；动力 ②endurance n．耐力 ③vary v．变化 ④quit v．停止 ⑤achievable adj.可实现的 ⑥ambitious adj.有雄心的 ⑦athletic adj.运动的 Section Ⅰ　Welcome to the unit and Reading—Preview [对应学生用书P35] 1．nest n．鸟窝；巢穴 2．tension n．紧张关系；紧张；拉伸 3．argument n．争吵，争论；论点 4．mental adj.思想的，精神的，智力的 5．adult n．成年人 6．rough adj.艰难的，粗糙的 7．breakdown n．(关系)破裂；故障 8．battle n．& vt.& vi.争论；战斗，搏斗；斗争 9．desire n．&vt.渴望；希望 10．regular adj.频繁的；有规律的 11．see eye to eye with sb.(on sth.) (在某事上)与某人看法一致 12．shoot up 快速长高，蹿个儿 13．think sth.through 充分考虑，全盘考虑 14．back down 承认错误，认输 15．calm down 平静，镇静，安静 16．from one's point of view 从某人的角度、观点出发 Step 1　Fast Reading Check yourself to what degree you have remembered the text by filling in the blanks in the following table. Step 2　Careful