内容正文:
! "#$% &'(3)
话题 1 文学与艺术 !" P68
Passage
1[2023·新课标卷Ⅰ,28—31T,10 分,★★★★☆]
体裁 主题 词数
说明文 数字极简主义生活方式 约 320 词
The
goal
of
this
book
is
to
make
the
case
for
digital
minimalism,
including
a
detailed
exploration
of
what
it
asks
and
why
it
works,
and
then
to
teach
you
how
to
adopt
this
philosophy
if
you
decide
its
right
for
you.
To
do
so,
I
divided
the
book
into
two
parts.
In
part
one,
I
describe
the
philosophical
foundations
of
digital
minimalism,
starting
with
an
examination
of
the
forces
that
are
making
so
many
peoples
digital
lives
increasingly
intolerable,
before
moving
on
to
a
detailed
discussion
of
the
digital
minimalism
philosophy.
Part
one
concludes
by
introducing
my
suggested
method
for
adopting
this
philosophy:
the
digital
declutter.
This
process
requires
you
to
step
away
from
optional
online
activities
for
thirty
days.
At
the
end
of
the
thirty
days,
you
will
then
add
back
a
small
number
of
carefully
chosen
online
activities
that
you
believe
will
provide
massive
benefits
to
the
things
you
value.
In
the
final
chapter
of
part
one,
Ill
guide
you
through
carrying
out
your
own
digital
declutter.
In
doing
so,
Ill
draw
on
an
experiment
I
ran
in
2018
in
which
over
1,600
people
agreed
to
perform
a
digital
declutter.
Youll
hear
these
participants
stories
and
learn
what
strategies
worked
well
for
them,
and
what
traps
they
encountered
that
you
should
avoid.
The
second
part
of
this
book
takes
a
closer
look
at
some
ideas
that
will
help
you
cultivate(培
养)
a
sustainable
digital
minimalism
lifestyle