内容正文:
第三部分Week Nine人与社会体育活动@
Week Nine
人与社会
体育活动
Monday
◆答案P192
■阅读理解
将体育与社交结合
©关键词:combine
@难度:4
@体裁:说明文
©词数:378
⊙正确率:/4
©建议时间:8
Experts like to say the best form of
health benefits.But for the best possible
exercise is whatever kind you'll actually do.But
benefits,O'Keefe says gym-goers may want to
that may not always be the case;new research
consider combining those workouts with
finds that people who combine exercise with
activities that foster social connection.
their social lives may be at an advantage over
O'Keefe,whose exercise typically includes
solitary (exercisers.Tennis,badminton
running and weight lifting,says he's even
and soccer are all better for longevity(长寿)
changed his own behavior because of the study:
than cycling,swimming,jogging or gym
he and his family have taken up badminton.
exercise,according to the research.
The study was based on data from about
"You can't play badminton without feeling
8,500 adults who were part of the Copenhagen
like a kid again,"he says."It's just pure fun."
City Heart Study.They completed a health and
1.Which of the following is best for living a
lifestyle questionnaire,which included questions
long life?
about type and frequency of physical activity,
A.Cycling.
B.Badminton.
and were monitored by the researchers for
C.Swimming.
D.Gym exercise.
around 25 years,a period during which about
2.How many people were still living at the
4,500 of the subjects died.
end of the research?
Tennis came out on top in the research.
A.About 8,500.
B.About 4,500.
Compared with people sitting all day,those who
C.About 4,000.
D.About 2,500.
reported playing tennis as their main form of
3.What matters most to the result of the
exercise could expect to add 9.7 years to their
research?
life time,followed by badminton (6.2 years),
A.Family life.
soccer (4.7 years),cycling (3.7 years),
swimming (3.4 years),jogging (3.2 years)
B.Social connections.
and health-club activities (1.5 years).
C.Frequency of exercise.
Tennis likely took the top spot bec