内容正文:
短文填空
根据下面短文内容及部分首字母提示,在短文的空格处填上一个最恰当的词,使短文完整、通顺,并将完整的单词填写在答题卡上对应的位置。
Many successful people follow a similar routine (常规). This helps them make the best use of their days. This also helps sleep well at night. One of the most important things successful people do is to get ready for the next day the night before. Let’s see 41 they do that.
Learn to relax
Successful people say it is important to relax. Some enjoy listening to music, w 42 others like taking a bath before going to bed. Studies show that a 15-minute bath an hour or two before bedtime helps them sleep better. Sleeping well tonight means a good day tomorrow.
Put the phone down
Studies show that the blue light from a phone is bad for our sleep. Successful people c 43 their phone use. They don’t sleep with their phones nearby. They put phones away an hour 44 bedtime and they use an alarm clock to wake up.
Think about today
Before sleep, it helps to think about the day. Many 45 people think about the good things from the day. This helps them to learn and to change. It also 46 them to make a plan for a good (perhaps even better) day tomorrow.
Make a 47
Many successful people make plans for their activities the next day. It helps them sleep well. This is important because sleeping b 48 sometimes makes everything seem worse the next day. Making plans also helps them wake up relaxed, happy and ready for the new day.
根据下列短文内容和单词音标提示,在短文后的空格处填上一个恰当的词,使短文完整、通顺。
In July, 2021, China carries out (实行) the “double reduction” policy (双减政策) for students in primary and middle schools. Do you do your homework for hours? Do you have more (更多) time to do your favorite things after school? Some students talk about them. Let’s see what they say.
Wang Lei, Shanghai
With the “double reduction”, I have more time to do after-school activities (课后活动). I like 49 . I have a soccer ball and a tennis bat. Now, I can play them with my classmates 50 Saturdays. I can