内容正文:
题型组合提升练八
班级: 姓名: 得分:
Ⅰ.阅读七选五
Productive
people
have
one
thing
in
common:
a
solid
routine
consisting
of
smal
habits
that
help
them
to
keep
a
healthy
mindset
and
lifestyle.
1 .
Research
has
shown
that
a
habit
takes
approximately
21
days
to
become
normal
behavior.
So
here
are
some
habits
you
can
start
to
practice
to
become
a
productive
person.
Establish
a
morning
routine
The
most
effective
way
of
staying
productive
is
to
wake
up
at
the
same
time
every
day,
even
on
the
weekends.
2 .
By
performing
smal,
routine
tasks
like
opening
your
windows
as
soon
as
you
wake
up,
your
body
and
mind
wil
know
that
its
time
to
begin
your
days
work.
You
should
also
take
a
couple
of
minutes
to
stretch
before
getting
ready,
and
then
make
your
bed.
These
may
seem
like
unimportant
tasks,
but
they
set
the
tone
for
remaining
productive
throughout
the
day.
Make
daily
to-do
lists
3 .
Some
people
prefer
to
make
their
to-do
lists
first
thing
in
the
morning,
while
others
like
to
do
them
each
night
to
prepare
for
the
day
ahead.
Either
way,
it
wil
help
you
to
keep
on
track
and
to
manage
your
time
and
workload
efficiently.
4
Writing
down
and
organizing
your
thoughts
can
help
you
to
track
and
achieve
goals.
You
should
even
write
down
your
accomplishments
in
your
diary,
no
matter
how
smal,
to
help
motivate
you
to
keep
going.
You
can
also
track
the
progress
of
your
bigger
goals
and
make
notes
of
the
smaler
tasks
you
can
accomplish
to
achieve
them.
5 .
A.Keep
a
journal
B.Having
enough
sleeping
is