2024届新高三英语暑假提升七选五训练七

2024届新高三英语暑假提升七选五训练七 （一） Stress can happen to anyone, anywhere at anytime. It can lead to panic, sadness or inability. However, it can be dealt with effectively. 1 . Instead, you only need to learn to deal with it. Some effective ways to deal with stress are the following. 1. Break down your task. The first step towards clearing stress is writing it down, so you create a to-do list. 2 ? Start with prioritizing(依次排序)your task list. You can decide to act on tasks that help you in the long term the most while also dealing with the urgent(紧急的), right here right now needs of your life. 2. 3 . It's very important to recharge(修整). You need to ask yourself, "When is the best time for me to recharge and relax?" Scheduling breaks in your day is something many of us forget to do. 3. Be thankful. Stop what you're doing. Think about what you still have. Rather than seeing the difficulties as against you, see what you have already done and already have. This will help you to move forward. Write a gratitude(感激)list daily. 4 4. Find the motivation(动机). Think of yourself as a motivated person. How people feel about themselves has a huge effect on success. When you decide to be positive, you make a decision not to let the stress weigh you down. 5 . It will always be present in our life. Believe in yourself. You can always learn to deal with it. A．What's a to-do list B．Stress is unavoidable C．Schedule breaks for yourself D．But what do you do once you get there E．You don't have to let stress control you F．People and surroundings can stress us out G．Even if you only think of three things, that is more than enough （二） True friends are rare. 1 How can you tell a true friend? Here are several obvious signs of a true friendship. 2 A true friend is a reliable person, and you can have confidence in him. You know that he will not betray (背叛) you or say something bad about you behind your back. You know that the information you share with one another will no