内容正文:
第三部分综合拓展
Week Eleven
Week Eleven
Monday阅读理解
题源:借鉴题
主题:葵花籽的益处
难度:★★★☆☆
建议用时:6分钟
正确率:
/5
Sunflower seeds(葵花籽)are so popular
regularly,keep less stress and eat a balanced
as snacks in China.You can see people having
diet,you can still benefit from vitamin E.But
them while waiting for tables outside the
studies show that vitamin E may be less safe at
restaurants or watching TV.In fact,this snack
very high intake,and may throw off the balance
is very good for your health.Sunflower seeds
of other things in your body.So eat them more,
are rich in vitamin E.The vitamin is an
but don't too much.
antioxidant(抗氧化剂)that helps you prevent
1 Which vitamin do sunflower seeds have?
cancer,heart disease,eye problems and
A.Vitamin B.
B.Vitamin E.
possibly aging.Aging is a problem that most
C.Vitamin A.
D.Vitamin C.
people care about.It not only brings lines on
2What does the vitamin in sunflower seeds do?
your skin,but also slows you down in thinking
a.It prevents cancer.
and actions.
b.It protects people from heart disease.
However,do most of us get enough
c.It makes people's eyes healthier.
vitamin E from diet alone?No,surely we don't
d.It makes people's skin darker.
get enough of the necessary food for the body.
A.abc
B.abd
Here is the advice that can help us know how to
C.acd
D.bed
get vitamin E each day.
To get enough vitamin E,how many grams
The benefit(好处)of seeds
of sunflower seeds should we eat every day?
Different food contains(包含)different
A.10g
B.20g
vitamins.
Experts say people need 90
C.30g
D.40g.
milligrams(mg)of vitamin E every day.The
What is a good way to eat sunflower seeds?
following table shows different amount of
A.Eat them with vegetables.
vitamin E in every 10 grams(g)of food.
B.Put them in water first.
C.Eat them along with other snacks.
D.Cook them with milk.
5 We can probably read the passage from
10
How to serve
A.an adventure novel
Eat alone as a snack,on top of salads,in
B.a travel guidebook
bread,and in vegetable dishes
C.a health magazine
Even if you'