Unit 2 Be sporty,be healthy Reading 课件 -2022-2023学年牛津译林版高中英语必修第二册

新牛津译林高中英语必修二Unit 2 Be sporty,be healthy Reading Lead-in Q:What happens when you stop exercising? Less fit. Loss in VO2 max (最大摄氧量). Smaller muscle cells. Larger fat cells. Depression (沮丧). Low self-esteem. (自卑) Why not take exercise? Pre-reading Q1: What might prevent people from starting exercise? Discuss in pairs and answer the questions. Possible reasons Lack of time Lack of skills Lack of motivation (动力) Lack of energy Extreme weather conditions Fear of injury High costs and lack of facilities … Things are always difficult at the start. 万事开头难。 How to start exercising? Q2: What can you know about the article according to its title, subheadings (小标题) and pictures? Topic Text type Target readers Author’s identity (身份) Writing purpose A guide (指南) Beginners of exercise An expert in exercise Exercise To give some guidance (指导) on how to start exercising Structure A beginner’s guide to exercise Understanding the benefits of exercise Planning your exercise routine Eating and drinking right Avoiding injury Part1-Introduction (Para.1) Part2-Body (Para.2-5) Part3-Conclusion (Para.6) While-reading 1. Read the guide and fill in the blanks with some key phrases. Tip: Pay attention to some linking words (连接词) when you search the information needed. Understanding the benefits of exercise Physical benefits ______________ Mental health Q1: What are the physical and mental benefits of exercise? Physical benefits Increasing the _______ of heart and lungs. Having better ______system and being at ______ risk of disease. Mental benefits Reducing _________. Getting over ___________________. Improving certain ___________________. efficiency immune lower stress negative feelings brain functions Q2: Who are the target readers, adults or teenage students? __________________ __________________ What types of exercise you enjoy Planning your exercise routine What you expect to improve Three types of exercise 1.___