内容正文:
上海市青浦区
2021-2023年中考英语二模试题分类汇编
完形填空
2023年上海市青浦区中考二模英语试题
VII. Choose the best answer and complete the passage (选择最恰当的选项完成短文)(12 分)
The Benefits of Regular Exercise
Regular exercise is essential for maintaining good health and overall well-being. We will 65 the various benefits of regular exercise and why it is important to make it a part of your daily routine.
Firstly, regular exercise helps to improve cardiovascular health by strengthening the heart and improving blood circulation. This reduces the risk of heart disease and other related 66 . For example, studies have shown that people who do regular physical activities have a lower risk of pressure compared to those who sit for a long time.
Secondly, regular exercise can help to maintain a healthy 67 by burning calories. This is particularly important in today’s society. By doing activities such as jogging or cycling, people can burn extra fat.
Thirdly, regular exercise has been linked to improve mental health by reducing stress levels and promoting relaxation. It also releases endorphins(安多芬) that can help relieve symptoms of depression and anxiety. For example, yoga has been found to be an 68 form of exercise for reducing stress levels and promoting relaxation.
Lastly, regular exercise can improve overall quality of life by increasing energy levels and improving sleep patterns. This means that people who do regular physical activities are more 69 to have better productivity at work or school.
70 , regular exercise offers numerous benefits for both physical and mental health. So why not give it a try?
( ) 65. A) explore B) select C) increase D) warn
( ) 66. A) reasons B) quizzes C) changes D) illnesses
( ) 67. A) diet B) weight C) habit D) mind
( ) 68. A) attractive B) interesting C) effective D) ordinary
( ) 69. A) likely B) natural C) familiar D) strict
( ) 70. A) After all B) Since then C) In conclusion D) What’s more
2022年上海市青浦区中考二模英语试题
VII. Choose the words or expressions and complete the passage. (选择