浙江省杭州市上城区2021-2023年中考英语一模试题分类汇编：阅读还原

浙江省杭州市上城区 2021-2023年中考英语一模试题分类汇编 阅读还原 2023年浙江省杭州市上城区中考一模英语试题 第二节（共5小题, 每小题2分, 满分10分） 下面文章中有五处（第31-35题）需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合意思的标题。选项中有一项是多余选项。 Tips for a good night's sleep Are you stressed out or worried about something? Can you sleep well? Do you always wake up at night? How to get a good night's sleep is a problem that troubles a lot of people. The following shows what you can do to make sure you get a good night's sleep. 31. _______________ Avoid coffee, tea, and cola drinks late in the evening as they may keep you awake. Bedtime snacks like a butter sandwich or a bottle of milk can help. But don't eat too much, your body will have to stay awake half the night digesting (消化) your meal, so you won't feel rested in the morning. 32. _______________ Working on the phones before sleeping will stimulate (刺激) your brain and can cause you stress. Also, the blue light which is sent out from smartphones, TV and computer screens can make you awake 33. _______________ It's important to let go of the worries that build up during the day. They can influence the quality of sleep. The worries of the day should not be brought to bed, and listening to soft music can help you forget your trouble. 34. _______________ Whether you're swimming, running, or practicing yoga, exercise can make fora great night's sleep. But remember, don't exercise too late. It's best to work out around six hours before you go to bed as your body stays overheated for several hours after exercise, causing awake. 35. _______________ If you're having trouble sleeping, getting up earlier could be the solution for you. It may seem painful, but it can get results. You should also avoid short sleep during the day, especially if it's for over 20 minutes, as waking up from deep sleep can make you feel uncomfortable A. Eat properly. B. Get up early. C. Do some exercise. D. Work on computers E. Forget your worries. F. Turn off smartphones. 2022年浙江省杭州市上城区中考一模英语试卷 二、阅读还原6选5 ____16____ Many young