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学易金卷:专题04 七选五(新高考专用)
(一)
(2023·河南·统考一模)Anxiety can be treated with medication. ____1____. So, what else can be done to help? Here are three ways for your reference.
Lavender (薰衣草)
Evidence suggests that lavender may be as effective as medicine in improving common and persistent anxiety. ____2____. Lavender has no sedative, making it a safe alternative.
Researchers found that the smell seemed to help mice relax, allowing them to explore brightly lit and unfamiliar territory. ____3____. That is probably because they were more anxious.
Talking therapies
____4____. A psychologist explained, “Cognitive behavioural therapy (CBT) teaches us to become aware of the thoughts and body sensations that make up our anxious experience. It takes courage and can feel counter-intuitive, but when we approach anxious thoughts and body sensations (tension in muscles, knot in the stomach) with curiosity and kindness-rather than trying to fight them-we give anxiety less power.”
Mindfulness
Mindfulness meditation can be an excellent way of returning our anxious mind back to the present. The object of our focus may be the sensations in our body as we sit or walk or breathe or it may be some external stimuli such as sound or an object. ____5____
A.We worry for many reasons
B.It’s thought to make the brain calm
C.Mice were used in their experiment to test this therapy
D.Mice not exposed to lavender preferred to hide in the dark
E.Mindfulness helps us see what is here at the present moment
F.We can approach anxiety with a kind and courageous attitude
G.However, experts agree other approaches may also be effective
(二)
(2023·辽宁沈阳·统考一模)Men’s sport has for decades benefited from what investors call a “flywheel effect”. Big broadcast and sponsorship deals throw money into the game readily.____6____. That, in turn, generates even more money the next time around.
Women’s sport has long suffered the opposite phenomenon.____7____With few games available, viewers cannot tune in, and few viewers means