Unit 2 单元话题七选五专项练习-2022-2023学年高二英语选择性必修第二册单元重难点易错题精练（牛津译林版2020）

Unit 2单元话题七选五专项练习 (名校最新真题) （2022·江苏·高二开学考试）All About The Abdominal (腹部的) Muscles (abs) Want a flatter stomach and a stronger core, but prefer to steer well clear of the gym? Don’t expect miracles. ____1____ But the important thing is to make your abdominal muscles strong enough to support your back and to enable you to turn, twist and lift without any issues. Just aim to be a healthy weight and do some well-targeted exercises. ____2____ Visualize yourself zipping up (拉上拉链) a tight pair of jeans, and feel your body lengthen and your abdomen firm up. Keeps your abs zipped and your bottom tucked under for the entirety of the walk This will strengthen your core. Stand on one foot. Here’s an easy one. When you’re in a queue in a store, lift one foot of the floor and try to balance. You should fee your back and abdominal muscles coming to your aid to help you keep your body stable. ____3____ Always use your abs when you warm up. Rather than walking or marching to warm up for a workout, spend