内容正文:
Section Ⅴ LESSON 3 RUNNING AND FITNESS
知识点
particular
benefits
membership
equipment
capable
Ⅰ.重点单词
1. tension
缓解紧张
2. one's
增强一个人的免疫系统
3.Longdistance running in has a lot of .
特别是长跑有很多益处。
4.a gym
一个健身房会员
5.any special
任何特殊的设备
6.see what you are of
看看你能做什么
relieve
strengthen
immune system
oxygen
relief
aches
guidelines
here
7. diseases
预防疾病
8.good and lower body strength
很棒的上肢和下肢力量
9.the of blood and
血液和氧气的流动
10.provide from
缓解疼痛
11.For more on running, click .
有关跑步的更多指导,请点击这里。
12.three of running
跑步三原则
13.Do the right .
适量。
14.There are no .
没有捷径。
15.Set goals.
设定能达到的目标。
16.Don't it.
不要过度运动。
principles
amount
shortcuts
achievable
overdo
prevent
upper
flow
equipped
achieve
achievement
achievable
satisfying/satisfactory
17.To my ,the new medicine bought from