内容正文:
牛津译林版8A英语第一次月考专题练习—任务型阅读
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Travelling is one of the most important activities and people like travelling very much. Staying healthy while travelling can make your trip happier. But do you know how to keep healthy during a trip? The following information may be useful to you.
Before leaving
Wear comfortable shoes, a hat and sunglasses.
Take some medicine with you. When you get sick or have other problems, you can have some. Do some exerciser weeks or months before you leave if you plan to do lots of walking or climbing during your trip.
Prepare proper(合适的) food. If you take a long trip, you should bring food such as bread, biscuits(饼干) and some fruit. They don’t go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.
While travelling
Be sure not to eat dirty food or bad fruit.
Have enough time to take a rest during your trip.
Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put