河南平顶山市宝丰县2026-2027学年八年级上学期11月期中英语试题

2894102 202602027学年第一学期期中评估试卷 八年级英语 b isdW 注意事项： 1.本试卷分试题卷和答题卡两部分，考试结束后只收答题卡。测试时间：100分钟，试 卷总分：120分。 2.客观题使用2B铅笔填涂；主观题使用0.5mm黑色签字笔书写，且必须在题号对应的 答题区域内作答，超出答题区域书写无效。 020 3.答题前请在答题卡上将姓名、班级、考场、座号及准考证号填写清楚。 听力理解(20小题，每小题1分，共20分)》 第一节听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C 三个选项中选出最佳答案。每段对话读两遍。 1.What's wrong with the boy? A.He has a headache. B.He has a toothache. C.He has a stomachache. 2.What does the boy think of the tour guide? b5月 A.She's bored. B.She's patient. C.She's lively. 3.Why does the woman talk to the man? A.To get some medicine.B.To give a suggestion. C.To do a check-up. 4.What is Toby interested in? A.Space. B.History C.Art. 5.What are the boy and the girl talking about? A.A book B.A letter. C.A calligraphy work. 第二节 听下面几段对话或独白。每段对话或独白后有几个小题，从题中所 给的A、B、C三个选项中选出最佳答案。每段对话或独白读两遍 听下面一段对话，回答第6至第7两个小题。 6.What will Anna do this weekend? A.See Beijing opera. B.Watch an art show.C.Go to a concert. 7.How long was the show? 26 A.One hour B.One and a half hours. C.Two hours. .comni oT 听下面一段对话，回答第8至第9两个小题。 2sT0 八年级英语 1页（共10页） 8.Why did the girl have a hard time sleeping last night? 正战容内文出 A.She drank coffee. B.She was worried. oC.She used phone too much. 9.What will the girl do before bed this evening? A.Read a book. B.Do some exercise. C.Listen to some music. 听下面一段独白，回答第10至第12三个小题。 noL bib vdW「 10.What did Leo learn to play by himself? A.The guitar. B.The violin C.The drums. 52189580 11.What did Leo's parents want him to do after he left school? A.Study art. B.Find a job C.Form a music group. 12.Where does Leo's music group play now? A.On the streets B.In parks. C.n theaters.l2s2us日 听下面一段对话，回答第13至第15三个小题。1wb392398○ 13.What is Mike's dream job? s2B由20M52B8日.0 foidw ec A.A lawyer B.A movie star. C.A news reporter. vinO A 14.How does Mike feel now? To dona 8 A.Really excited. B.A little worried C.Very proud. 1s9200 15.What will Lily do next? A.Listen to Mike's speech. B.Talk to her teacher. C.Take part in the competition. 6由W10B9AA 第三节听短文，根据所听到的短文内容，完成下面表格，每空填一词。短 文读两遍。 Henry's Healthy Lifestyle Do exercise three times a week-swimming and 16. To build his Stay away from junk food and never eat too much 17. strong body H Eat more fresh fruit and vegetables Talk to his parents and friends when he faces difficulties To care about Enjoy 19. and playing the piano his 18. Go to bed at 10 p.m.every night Feeling All these habits make him feel 20. and confident. 八年级英语 第2页（共10页） 二、 阅读理解(20小题，每小题2分，共40分)0n9 on msol sw aso indWw 阅读下面四篇语言材料，然后按文后要求做题。9n9m时91 emmonoq onT A ort smoa ni vino sxome nso eoliaiV.8 Welcome to Unique Henan Land of Dramas b39021012aV与 Are you interested in Henan culture?Do you want to learn about Chinese drama? If your answer is yes,please come to Unique Henan Land of Dramas. Performance time of some theaters: 100919500158A Fantasy City Theater:17:00-18:00 snissgsm noidecl AD Li Village Theater:13:00-14:15;15:00-16:15 Railway Station Theater:11:00-12:05;13:00-14:05 Zhang's Courtyard Theater:19:00-19:30 la nin abnid sse ot bovol od2 Jaod Venue(场馆)：Unique Henan Land of Dramas,Zhengzhou,Henan Tickets: 22s3bb9E5H085时53081903市i267月9L90 Adults:￥290/day S0s02,7B229s2n691b15由0d Policemen,soldiers,students:200/day 10 Children (under 3 years old or under 1 meter tall):Free(with 1 paying adult) Notes: 1.You'd better not bring children aged 3-7 years old to the theaters. nbib od bno 2.No smoking in all the theaters. 豆 3.Please wait in line 30 minutes before the start of each performance. 4.Please check the performance time on the app,for it may be changed. Follow us: 2269s中9V6ghm22 WeChat:Unique Henan Land of Dramas 根据材料内容选择最佳答案。 21.How many shows does Li Village Theater have every day? omoz ob nso uov nir A.One B.Two. C.Three. D.Four. 22.When can we enjoy a show in Railway Station Theater? A.At 9:30 a.m. B.At11:30a.m. C.At2:30p.m.19 D.At 7:15 p.m.b 23.Li Ming(a student)wants to visit the theme park with his parents.How much do 2 they need to pay for the tickets? 63m9 A.￥490. B.￥600 C.￥780 D.￥870. 9dmom91 八年级英语 第3页（共10页） 24.What can we learn from the notes'?0共，c题，小前，小0s, A.The performance time never changes,.攻a告篇四 B.Visitors can smoke only in some theaters. C.Visitors need to wait for the performances. D.Babies are not allowed to enter the theaters. 25.Where is the text most probably from? A.A science report. B.A movie poster C.A fashion magazine. D.A travel guidebook. B00:乙C1-00:29185Tg6V Jenny lived in a small village.When she was a child,she liked to watch the blue sky best.She loved to see birds fly in the sky.She always hoped to fly like a bird some day. nsnsH.uorsgnod\zsmmd to bns I asnsH supin :(onngV When Jenny was in the fourth grade,her teacher asked the class to write an essay about their dreams.In her essay,she wrote,"I want to be a pilot in the future." However,to her surprise,the essay came back with an"F"on it.Jenny felt sad.In her heart,she didn't want to accept this grade.Why was it impossible?But the people around her didn't believe in her and told her again and again,"Girls can't become pilots.What a strange idea!"Finally,Jenny felt hopeless and never talked about it again. Jenny was in senior high school several years later.One day her English teacher, Mrs.Smith,gave the class a task about what they would be doing in the future.Jenny thought hard about it."Pilot?No!Artist?No!Waitress?Maybe I can do it."So she wrote it down.What Jenny wrote surprised Mrs.Smith."Is that your real dream?I think you can do something challenging."Jenny felt excited,but she was still afraid that people would laugh at her again!Then the teacher said,"A.If you don't go for your dream,nobody will do it for you."After Jenny heard that,she wrote down her old dream again with great courage () na08:01/ Mrs.Smith's words encouraged Jenny a lot.After ten years of hard work,Jenny's dream came true.She became one of the first three women pilots in her country.So remember:never give up your dream if you really want it! 八年级英语第4页（共10页） 根据短文内容，选择正确答案。2i92sf6vs击bbW 26.What does the underlined word"essay"mean in the second paragraph? A.A piece of writing for school. B.A card with good words on it. C.A book about great pilots. D.A letter from her teacher. 27.Why did Jenny's paper come back with an"F"? 策容回白男 A.Because she wrote about her family. B.Because she made many mistakes in it. Hoamd vd velg ot mssl os I bib irwot C.Because she couldn't write a good paper. sliu orTA D.Because teachers thought her dream was impossible. 2916g203b由3B4 28.Why did Jenny write"Pilot?No!Artist?No!Waitress?Maybe I can do it."at first? A.Because she wanted to work in a restaurant. B.Because she didn't believe she could be a pilot. 29932900 C.Because she didn't want to be a pilot any more. D.Because Mrs.Smith asked her to write about jobs. om83b9M2E 29.Which of the following can be put in_▲？ 1 A.A A.Only a few students have big dreams. B.Each of you has a dream. won55sM290501H+ C.Girls can find a good job in the future. olni A.8 63和31 D.Pilots need to work hard every day. xon ob vh Ili fadw2 30.What is the best title for the text? A.A Paper with an“F B.A Kind English Teacher C.A Village Girl's Big Dream D.A Waitress's Flying Dream C Do you eat lots of fruits and vegetables every day?If you do,you're doing the right thing for your health!But it's also important to eat different kinds of fruits and vegetables.Science shows that eating those of different colors is a great way to get enough nutrients(营养).It's called“eating the rainbow'”,2 Why are the colors important?That's because they have something special called phytochemicals(植物化学物质)，The phytochemicals not only give fruits and vegetables their colors,but they also have different nutrients.For example,the phytochemicals in carrots give them an orange color and make them good for our joints(关节). The main color groups are yellow,white/brown,red,orange,purple/blue,and 八年级英语 5页（共10页） X ※※ green.Each of them is useful,so we should eat at least one or two fruits or vegetables ※※ from each color group every day. ※ ※※ What does a day of"eating the rainbow"look like?For breakfast,you could have ※※ 必 milk with strawberries,bananas,and blueberries.That's red,yellow,and purple/blue. ※※ ※※ For lunch,you could have a salad with lettuce,carrots,purple cabbage,corn,and red ※※ peppers.That's green,orange,purple/blue,yellow,and red.Then for dinner,you could ※ ※※ have cauliflower.It's white/brown.In this way,you can eat all the different color ※兴 ※※ groups in one day. ※※ In short,it's easy to eat healthy if we follow the rainbow diet.Mother Nature ※ makes it easy for us! 根据材料内容选择最佳答案。0共心1雪心，感心0式而 ※ 和购语的以明之面不识许一策 31.How does the writer start the text? B.By telling a fun story. 出中光个 A.By giving a fact. D.By using an example. snorw a'ledW I : ※ C.By asking a question 32.What colored food is good for our joints according to Paragraph 2? ※ A.Red. B.Green. C.Orange. D.Yellow. 090d2s2 90 33.What is the main idea of Paragraph 4? ※※ 0B09出01as60Ws2S0hfW A.How we make delicious meals 0T复5159m9m02990T B.What "eating the rainbow"means in one day. nibs2s1510i7 doT ai te转 C.Which colorful foods are good for our health 998g2. D.Why we need to eat different kinds of vegetables nB0ds由5B的7 34.Which of the following shows the right structure of the text? : Xood A.A (①=Paragraph 1,②-Paragraph2.) 是儿可利计二 A.①/②③④⑤ B.①/②③④/⑤ ※ 两南白批频城期国 数个5，日，人的 ※ C.①②/③/④⑤ D.①②/③④/⑤ 球明面可表 35.Why does the writer write the text? Pbnodssw zidt ob snnA lliw tedWo A.To tell us a healthy way of eating. 619g09ii58592 B.To show the nutrients in the rainbow. 025t2W3o0H C.To introduce different colors of foods. 1u0f30, D.To ask us to eat vegetables everyday.两e径8答回tw月T ※ 八年级英语 6页（共10页） Ink brushes(play an important part in Chinese culture.36 Xu Wenyi,62,is from Wenzhou.He runs an ink brush shop with his two brothers Xu's grandfather set up the shop in 1900.Xu's father learned how to make the ink brush at 13,and later took over the shop from his father.37 Xu has rich experience in making ink brushes.Xu and his brothers are the third generation to run the family shop. 38The first step is to choose the hair.The ink brushes are made of animal hairs.In winter,animal hairs are the best,so Xu Wenyi goes to other cities to collect the hair.Next,Xu and his workers make the hair tidy.It may take days,even a week, to get a small strand()of brush hairs.39 When the hair is finally ready,they begin to make other parts of an ink brush. These days,the brothers try many new things.They make lanugo()writing brushes and many new parents enjoy these brushes.The brothers also show how to make brushes in their shop.They sometimes bring their brushes to different cultural festivals.40 ot nglo “We're happy to make good brushes for people,”said Xu.“We want to pass down the skills if people are still writing with ink brushes.And we believe we can make better brushes by improving skills." 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使短 文意思通顺，内容完整。 A.After that,they cut the hair in different sizes B.They are widely used in Chinese paintings and writings. C.Many culture lovers show great interest in the skill itself. D.Xu also began to learn the skill at the same age. 601302n E.There are about 40 steps to make an ink brush. 三、完形填空（共15小题；每小题1分，满分15分） In a quiet small town there is a young man named Jack.Jack took an interest in painting at an early age.As he grew older,he dreamed of becoming a 41 and showing his works in art galleries in New York.However,things were not 八年级英语 第7页（共10页） 42.Jack's family was so poor that they had little 43 to send him to study at an art college.But this didn't 44 him from going after his dream. Every morning,when the first sunlight hit the town,Jack would take his painting 45 to paint from nature.At night,in the dim light,he kept 46 painting and trying new ways to paint. 47 Jack worked so hard,his works were not popular at first.He sent his paintings to different galleries.However,no gallery took them.But Jack didn't 48.He was sure that as long as he 49 trying,he would make his dream come true. Finally,at a small art exhibition ()Jack's works 50 a famous artist's attention.The artist really 51 the special perspectives()and true feelings in Jack's paintings.With his help,Jack's works52 got more and more attention.As more people started to buy Jack's paintings,Jack became 53 in the art world. Now,Jack's paintings are in many well-known galleries in New York,and his dream has finally come true.His 54 tells us that as long as we have a dream and keep working hard for it,we can make it come true.Everything is 55 if you put your heart into it. 41.A.dancer B.painter C.farmer D.musician 42.A.interesting B.boring C.easy D.difficult 43.A.time B.luck C.money D.space 44.A.stop o】 B.guide C.save D.control 45.A.game 完 B.cards C.gifts D.tools 46.A.teaching B.practicing C.finding D.selling 47.A.If B.Because C.When D.Though 000 48.A.give up B.keep fit C.check out D.turn down 49.A.forgot B.started C.kept D.missed 50.A.caught B.followed C.broke D.improved 51.A.created B.enjoyed C.designed D.reported 52.A.quietly B.loudly C.usually boot D.slowly 53.A.secret B.smart C.famous D.brave 54.A.idea B.experience C.problem 9 D.promise 55.A.fresh B.possible C.early D.safe 八年级英语 第8页（共10页） 四、语篇填空(15小题，每小题1分，共15分)100g020 第一节阅读短文从方框中选择适当的词并用其正确形式填空，使短文通顺， 意思完整。每空限填一词，每词限用一次。 type he though share visit around hard become story especially When Derek Poskin first arrived in Yangzhou,Jiangsu,in 2016,he was following a poem by Li Bai to enjoy Chinese tea culture.Two years later,the American 56 a tea seller.He found good tea leaves in China and sold them to people 57 the world. "Coffee is for work.Tea is for life.China has many 58 of tea,like green, white,yellow,oolong,black and dark teas.I love Chinese tea,59 the green tea." Poskin says. He started drinking tea and buying tea,and his house was full of tea.He loved to 60 Chinese tea traditions with others,and that love slowly grew into a dream. That year,he turned the dream into a business and started selling tea.The first few years were 61- only his family bought his tea.62 he knew little about tea business,he never gave up. Later,he 63 some tea-growing places in China,from Yunnan to Fujian.He experienced different tea cultures and then shared his 64 online.Now his business is doing well and more people follow 65 to learn about Chinese tea. 第二节阅读短文，根据语篇要求填空，使短文通顺，意思完整。每空限填一词。 Do you want to stay healthy?Here are some tips for you. First,exercise is good for us in many ways.It can help build a strong body and relax our mind.Don't 66 lazy.Even 30 minutes of walking each day can make a difference. Second,eat well.Fruit and vegetables help us stay strong.Stay away 67 junk food.Hamburgers may taste delicious,68 it is unhealthy to eat too much of them. Third,make sure 69 get enough sleep.After a good sleep,you will be full of energy and feel excited to start a new day og.8 5品A之 八年级英语 第9页（共10页） ※※※ Also,stay in 70 good mood.Try to smile to yourself every day.Smiling can ※※ make you feel happy. asdaund n ※※兴 ※※ Keep these habits day after day.Health will always stay with you. wvnsW DX ※※※ 五、补全对话(5小题，每小题2分，共10分) ※※器 ※※※ A:Hi,Ann.You don't look well today.71. 1B2月d B:I have a headache.I stayed up late reading a book about medicine last night ※※ 9119 A:I'm sorry to hear that.Are you interested in medicine? B:72 I want to be a doctor.I think doctors can help sick people and ※※必 keep them healthy A:That's a great dream!But first,73.A doctor must be healthy,too. ※※ B:You're right.I'll go to bed early tonight.74. A:A world-famous scientist.I like science and I'm good at it. 米 ※% B:75. I hope both of our dreams will come true. ※※ ※ 六、书面表达。(20分) ※※※ ※※ 为丰富学生文化体验，加深文化理解，你校英语社团寒假将开展“家乡民俗艺 术探寻”主题活动，现向同学们征集活动内容。请根据以下提示和要求，以“My plan for exploring folk art in my hometown”为题，用英语写一份活动计划。 提示：L.What folk art are you going to explore? (choose one form:paper-cutting/Spring Festival couplets/Chinese clay/Baofeng magic//Majie storytelling fair(马街书会)/.) ※ 必 2.Why do you choose it? 3.How will you explore it?(①visit local artists;②…；③) 面思意 米 要求：1.必须包括提示中的所有信息，并按要求适当发挥； 2.词数：100词左右（开头已给出，不计人总词数）： ※※ 期9T8 3.不得使用真实姓名、校名和地名等。 ※※ My plan for exploring folk art in my hometown Many forms of folk art in my hometown have a long history.This winter holiday ※※》 I'm going to explore 非 ※ ※ ※兴 ※※8 ※※ 八年级英语 第10页（共10页） ※※ ※※》 ※※ 2026—2027学年第一学期期中评估试卷 八年级英语参考答案 一、听力理解 1—5 BCAAC 6—10 ABCAC 11—15 BCCBA 16. jogging 17. sugar 18. mind 19. reading 20. active 二、阅读理解 21—25 BBCCD 26—30 ADBBC 31—35 CCBBA 36—40 BDEAC 三、完形填空 41—45 BCCAD 46—50 BDACA 51—55 BDCBB 四、语篇填空 56. became 57. around 58. types 59. especially 60. share 61. hard 62. Though 63. visited 64. stories 65. him 66. be 67.from 68. but 69. to 70. a 五、补全对话 71. What’s wrong with you?/What’s the matter with you?/What’s up?/... 72. Yes, I am. 73. you need to/should/you’d better take care of your health/get enough sleep/... （提健康建议） 74. What’s your dream job?/What are you going to be?/What do you want to be?/... 75. Sounds great!/A great dream!/Wonderful!/Great!/...（感叹/鼓励的回应都可以） 六、书面表达 My plan for exploring folk art in my hometown Many forms of folk art in my hometown have a long history. This winter holiday I’m going to explore paper-cutting. I choose it for two reasons. First, it is beautiful with bright colors and delicate patterns. Second, it stands for good luck and happiness in Chinese culture and is also a great way to learn about our ancestors’ wisdom. To explore it, I make a careful plan. I will visit local artists to learn the basic skills. I will also read books about its history and development in the library. Finally, I plan to make some works myself and show them to friends. I hope to spread our traditional culture. ( 八年级 英语 答案 第 1 页(共 2 页 ) ) 学科网（北京）股份有限公司 $八年级上册听力测试。一、听力理解。第一节听下面5段对话，每段对话后有一个小题，从题中所给的abc三个选项中选出最佳答案，每段对话读两遍。Number one, I ate . too much chocolate yesterday, and now my truth really hurts. Did you brush your teeth . last night? Well, I forgot you . should remember to brush your teeth before bed. Let's go to the dentist now. I ate too much chocolate yesterday, and now my tooth really hurts. Did you brush your teeth last night? Well, I forgot. You should remember to brush your teeth before bed. Let's go to the dentist now. Number two, our tour guide told us many stories on the bus today. SHE is so lively, SHE never lets the bus ride get boring. Our tour guide told us many stories on the bus today. He is so lively. SHE never lets the bus ride get boring. Number three, hello, do you have anything for a sore throat? Sure, you can try these pills. Take two pills every four hours. Hello, do you have anything for a . source throat? Sure, you can try these pills. Take two pills every four hours. Number four, toby, what would you like to be when you grow up? I'd like to be a scientist and work in . space research. Wow, why do you want to do that? Well, I enjoy learning about . planets. Toby, what would you like to be when you grow up? I'd like to be a scientist and work in space research. Wow, why do you want to do that? Well, I enjoy learning about planets. Number five, what are you looking at, anna? It's a famous calligraphy work. It's called launch shoe. It's a great work of art in china. Oh, I know one SHE jr. Created IT, right? Yes, his writing is so free and beautiful. This work perfectly expresses the spirit of chinese art. What are you looking at? Anna is a famous calligraphy work. It's called lanting shoe. It's a great work of . art in china. Oh, I know one SHE jr. Created IT, right? Yes, his writing is so free and beautiful. This work perfectly expresses the spirit of chinese art. 第二节，听下面几段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳答案。每段对话或独白读两遍，听下面一段对话，回答第六至第7两个小题。Anna, do you have any plans for this weekend? Yes, i'm going to leave U. N. Theatre to watch a beijing Opera show. I went there last year. The theater is like a tea house. You can enjoy chinese. T during the show. really? How was the show? IT lasted one and a half hours, and the quality was very high. Hanna, do you have any plans for this weekend? Yes. i'm going to leave U. N. Theatre to watch a beating Opera show. I went there last year. The theory is like a tea house. You can enjoy chinese tea during the show. really? How was the show? IT lasted one and a half hours and the quality was very high. 听下面一段对话，回答第八至第9两个小题。You look tired. Well, I had a hard time sleeping last night. Did you drink coffee or tea late in the day? No, I looked at my phone all evening. You need to stop using your phone half an hour before bed. You can read a book or listen to some . light music. Reading makes me sleepy. I'll try IT this evening. You look tired. Well, I had a hard time sleeping last night. Did you drink coffee or tea late in the day? No, I looked at my phone all evening. You need to stop using your phone half an hour before bed. You can read a book or listen to some . light music. Reading makes me sleepy. I'll try IT this evening. 听下面一段独白，回答第十至第十二三个小题。Hi, i'm leo. For me, music is always a big part of my life. When I was a kid, my mom played music for me. We didn't have much money, but my parents saved up for my guitar classes. Later, I learned to play the drums by myself to my parents. Music was just for fun. At twenty two, I left school. They wanted me to get a job, but I didn't do that. I formed a music group. At first. We played on the streets. We practice hard and wrote many songs. Then more and more people came to listen, and we became famous. Now we play in huge theatres all around the world. I can't live without music. IT makes me happy and active. Hi, i'm leo. For me, music is always a big part of my life. When I was a kid, my mom played music for me. We didn't have much money, but my parents saved up for my guitar classes. Later, I learned to play the drums by myself to my parents. Music was just for fun. At twenty two, I left school. They wanted me to get a job, but I didn't do that. I formed a music group. At first, we played on the streets. We practice hard and wrote many songs. Then more and more people came to listen, and we became famous. Now we play in huge theatres all around the world. I can't live without music. IT makes me happy and active. 听下面一段对话，回答第13至第15 3个小题。Mike, are you ready for the speech competition on friday? The one about my dream job. not really, lily. I'm still working on IT. I dream of being a news reporter for AT, V station. Why do you want to be a reporter? Because I like talking to people. I also want to meet famous people in the future. That sounds cool, but are you okay? You look a little worried. Yes, i'm still practicing, but I keep forgetting the words. Don't worry, I can listen to your speech and help you. Really, that's very nice of you. Mike, are you ready for the speech competition on friday? The one about my dream job? Not really, lily. I'm still working on IT. I dream of being a news reporter for ATV station. Why do you want to be a reporter? Because I like talking to people, I also want to meet famous people in the future. That sounds cool, but are you okay? You look a little worried. Yes, i'm still practicing, but I keep forgetting the words. Don't worry, I can listen to your speech and help you. really. That's very nice of you. 第三节听短文，根据所听到的短文内容完成下面表格，每空填一词，短文读两遍。Hello, i'm Henry. For me, a healthy body and a positive mind are both important to build a strong body. I do exercise three times a week, such as swimming and jogging. I stay away from junk food and never eat too much sugar. I eat more fresh fruit and vegetables. I also care about my mind. I try to stay positive when I face difficulties. I talk to my parents and friends. I also enjoy reading and playing the piano to relax. Good sleep is also important. I go to bed at ten PM every night. All these small habits make me feel active and confidence. Everyone can live a healthy lifestyle by making small healthy choices every day. Hello, i'm Henry. For me, a healthy body and a positive mind are both important to build a strong body. I do exercise three times a week, such as swimming and jogging. I stay away from junk food and never eat too much sugar. I eat more fresh fruit and vegetables. I also care about my mind. I try to stay positive when I face difficulties. I talk to my parents and friends. I also enjoy reading and playing the piano to relax. Good sleep is also important. I go to bed at ten PM every night. All these small habits make me feel active and confidence. Everyone can live a healthy lifestyle by making small healthy choices every day.