期中模拟检测提升卷2026-2027学年外研版英语九年级上册

期中模拟检测提升卷

/ 满分：90 分 时间：90 分钟 检测范围：Unit 1～Unit 3 /

第一部分 选择题（共50分）

一、阅读理解（共20小题，每小题2分；满分40分）

第一节 阅读下面语言材料，从每题所给的 A、B、C、D 四个选项中选出最佳选项。

A 新语篇类型 科普知识

Tips for Staying Fit

In our country, the government has started a three-year action plan called “Weight Management Year”. This program aims to help people understand the importance of keeping a healthy weight. Here are some tips for kids to stay fit.

Physical activities Adequate physical activity can help kids and teenagers grow up healthily and prevent obesity. At least 60 minutes of moderate-to-vigorous intensity aerobic exercise(中到高强度有氧运动) should be done each day: cycling, swimming, and ball games. High-intensity or resistance exercise(抗阻训练) strengthens our muscles and bones. These exercises should also be done for at least 3 days a week. Dietary management Change what you eat: Eat less fatty food and make sure you get enough protein (蛋白质). Develop good eating habits: Eat three meals a day and don’t have too many sweets, snacks, and sugary drinks. You should also avoid overeating. Pay attention to your meals and eat slowly.

 

Other tips: Try not to sit for too long and limit the use of screens to less than 2 hours a day. For better sleep and mental (心理的) health, go to bed early and don’t use screens before sleeping. Keep a regular (有规律的) sleep schedule and get help if you’re feeling stressed.

 

(      )1. Which of the following isn’t aerobic exercise according to the passage?

A. Football. B. Cycling. C. Jumping rope. D. Swimming.

(      )2. What should people do to keep a balanced diet?

A.Have meat as much as possible.

B. Never have sweets, snacks, and sugary drinks.

C. Make sure to get enough protein.

D. Eat less fatty food and eat quickly.

(      )3. Why should people go to bed early and stop using screens before sleeping?

A.For physical health. B. To limit the use of screens.

C. To lose weight quickly. D. To have a better sleep.

(      )4. 新考法 文章出处 Where may you read this text?

A.In a travel magazine. B. In a dictionary.

C. In a medical magazine. D. In a biology book.

B

In a little town, there was a clock tower that had stood for centuries. The clock tower was known for its perfect timekeeping and was looked after by Mr Pendulum, the town’s timekeeper.

One day, Mr Pendulum decided to take on an apprentice(学徒). He chose a young boy named Oliver, who had always been attracted by the clock tower. Oliver was excited but also nervous, knowing that keeping time was a responsibility of great importance. Mr Pendulum taught Oliver everything he knew about the clock.

As Oliver worked alongside Mr Pendulum, he learnt that time was not just about numbers and minutes—it was about moments and memories. The clock tower had a special feature: It could show small pieces of the past and the future. Mr Pendulum showed Oliver how to use this feature to help people in need.

One day, a young woman named Emily came to the clock tower for help. She was feeling lost and uncertain of her future. Mr Pendulum and Oliver let her see a piece of her past, where she had faced challenges but also experienced moments of joy and growth. They then showed her a possible future, where she could achieve her dreams and find happiness.