高二七选五集训1 2026-2027学年高中英语人教版

云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语满分：62.5分 20261030七选五集川 回▣ 姓名 班级 可海 准考证号： 阅读七选五(62.5分)》 When you're meeting someone for the first time,you're eager to make a good impression.Your body language can make a great difference ★Shake hands firmly Weak handshakes can make you seem shy and anything but confident.1.You won't impress anyone by giving them a painful hand. ★2 Stand up straight,but don't tighten up,or you may look nervous.Make sure to check your posture and straighten up as needed. *Keep a suitable amount of eye contact 3.Not only are you paying attention,but you're interested as well.Whenever there is a natural pause in the conversation,feel free to casually glance at something else.Eye contact is good,but nonstop staring can be a little unsettling! *Nod and smile when appropriate Try nodding three times to show that you're really absorbing what others are saying.When it comes to smiling,4 If you turn up the corners of your mouth but your eyes remain neutral（无感情的)， you could leave a bad impression. ★Laugh genuinely Even if you're in a formal setting,if someone has clearly said something that was intended to encourage a laugh,laugh!Show him that you have a sense of humour,and you're listening to what he is saying.5,laughter is a great way to help you look cheerful. A.Keep your posture relaxed B.make sure it reaches your eyes C.keep your feet close together D.This applies to both sitting and standing E.If you're in a worrying or nervous situation F.Your handshake should be firm but not too tight G.It is important to keep eye contact in a conversation 1.(2.5分)（ )2.(2.5分)( )3.(2.5分)( )4.(2.5分)( 5.(2.5分)( ) Effective Study Habits Developing good study habits is crucial for academic success,yet many students struggle with inefficient methods.Simply spending long hours reviewing materials doesn't guarantee results.6 The key lies in working smarter,not harder.Here are some practical strategies to improve your learning efficiency. Begin by creating a structured study plan.7 Break large tasks into smaller,manageable parts and 1/4 云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语满分：62.5分 assign specific time blocks for each.Include clear objectives like "complete 10 practice questions"rather than vague goals like"study chemistry".For example,dedicate 25 minutes to maths problems followed bya5-minute break.This approach,known as the Pomodoro Technique(番茄工作法)，helps maintain focus while preventing burnout. Your study environment matters more than you might think.8 Turn off phone notifications,use noise-cancelling headphones if needed,and keep your desk tidy.Ensure adequate lighting and a comfortable chair to avoid body discomfort.Research shows that regularly studying in the same place helps your brain enter"focus mode"faster. Many students make the mistake of passive reading.Instead,actively engage with the material.9 Try summarising concepts in your own words,teaching the content to a friend,or creating flashcards for self-testing.Studies indicate that group discussions improve understanding of ideas by up to 60% compared to studying alone.These methods help you remember information far better than simply marking important parts in books. Finally,prioritise quality sleep and regular breaks.10 Studies show that information is strengthened during rest periods.Take short walks or move your body during breaks to improve blood flow.Remember,effective learning isn't about marathon sessions-it's about consistent,mindful practice combined with proper recovery. A.Establish clear priorities and deadlines. B.Choose a quiet space with minimal distractions C.What truly matters is how you use your study time. D.Switch subjects daily to maintain mental freshness. E.Explain complex theories aloud as if tutoring someone. F.Use apps to completely block social media during sessions G.Staying up all night to study might seem productive,but it rarely works. 6.(2.5分)( )7.(2.5分)( )8.(2.5分)( )9.(2.5分)( 10.(2.5分)（ ) Food safety is a problem in all places around the world and people in different areas of the world prepare foods in different ways.The WHO released five simple rules for preparing food in a safe way. 11 Key 1:Keep clean The first key tells about the importance of washing.People should wash their hands often.People should wash all surfaces and equipment used for preparing food.12. Key 2:13 People should separate raw,or uncooked foods from foods that are already cooked and foods that will not be cooked.People should store raw meat,chicken,and fish in containers,or in separate areas Raw foods should not touch prepared foods. Key 3:Cook completely People should cook eggs and meat,like birds,seafood,and animals,especially carefully.These foods may carry more micro-organisms than other foods.It is also important that people re-heat cooked food completely. Key 4:Keep food at safe temperatures When people are finished with eating,they should keep the left food in a refrigerator below 5C and 2/4 云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语满分：62.5分 20261030七选五集训 ▣▣ 姓名 班级： 准考证号： shouldn't store it for too long.At room temperature,about 20C,the amount of micro-organisms can increase very quickly.14.They cannot grow as quickly in a very hot or very cold environment. Key 5:Use safe water and raw materials 15 Damaged or old food may develop harmful chemicals as it gets older. A.Separate raw and cooked foods B.Eat cooked food immediately while it is still hot C.They call these rules the "Five Keys to Safer Food" D. People should use safe water and choose fresh foods E.Keeping everything clean helps people to avoid micro-organisms F.People should also protect cooking areas and food from insects and animals G. But temperatures above 60C or below 5C control the growth of micro-organisms 11.(2.5分)( )12.(2.5分)( )13.(2.5分)( )14.(2.5分)( 15.(2.5分)( ) Visiting a theme park is a wonderful activity for a family during summer or other holidays.16 Don't be worried if you're on a budget because through patient planning and research,you can still enjoy your trip without breaking the bank.Below are some guidelines on how to visit a theme park on a budget. Determine your budget. This is a very difficult part of your task since determining how much you can spend means going through a number of things.17 Decide on how many days you will be staying in your selected destination. List the activities where you'll spend money. List the items that will definitely cost your money such as your accommodation,food,fuel/fare,and other luxuries like souvenirs.If you're a parent,then negotiate with your children about rules and regulations on pocket money.18 There will be times when banks and ATM machines are not available. 19 Ensure that you book air tickets months ahead because most airline companies offer discounts to early birds.You can call your preferred airline or check its website.And you can also subscribe to online travel services. Ensure that you'll bring all essentials before travelling. Bring travel essentials like a toothbrush,a shampoo,a towel,and so on.20 Making a list of things to bring will certainly help do it better. ■ 3/4 ■ 云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语满分：62.5分 A.Identify the number of people who'll travel with you B.It's necessary to check your car before setting out. C.Make this clear to children when packing up D.Please keep in touch with your family every day. E.Don't forget to carry extra cash for emergencies. F.There are various theme parks that adults and children can both enjoy. G.Schedule your trip months ahead. 16.(2.5分)( )17.(2.5分)( )18.(2.5分)( )19.(2.5分)( 20.(2.5分)( Good friendships boost your overall well-being and greatly enhance your life.At the same time,a good friendship isn't built without a lot of time and effort-and a lot of love.21 We talked to psychologists(心理学家)about the qualities good friends have and how you can be a better friend to others. 22 You enjoy spending time with friends,but life can get busy,causing you to push fun stuff to the side.The problem is that everyone needs social time too!The solution?Put time with your friends on the calendar just like you would with someone you were dating.When you make time for your friends, you show them how valuable they are to you. Talk openly and honestly with your friends.23 When you share your feelings with someone,it strengthens your bond.Remember that friendship is a two-way street and offer your full attention when your friend has something they want to talk to you about.Work on your listening skills so you can better understand their thoughts and feelings. Show up for your friends.Your friends will really know they can count on you if you show up-to help and support them-especially if you volunteer or just show up without being asked.24 But it also includes times when they need a helping hand or a shoulder to cry on. Show gratitude to your fiiends for their presence in your life.There's nothing better than telling someone directly how much you appreciate them.It doesn't matter if your friends already know how you feel about them.It always feels awesome to hear!25 A.But what is a good fiiend? B.Do you wish to have many good friends? C.Schedule time to spend with your friends D.This could be anything important to your friends. E.Accept your friends for who they are without judgment. F.Sit down and have a conversation about your thoughts and feelings. G.More importantly,focusing on gratitude brings you a more positive outlook. 21.(2.5分)( )22.(2.5分)()23.(2.5分)( )24.(2.5分)（ 25.(2.5分)（ ■ 4/4 ■云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语教师讲义满分：62.5分 《20261030七选五集训》 号阅读七选五(62.5分) When you're meeting someone for the first time,you're eager to make a good impression.Your body language can make a great difference ★Shake hands firmly Weak handshakes can make you seem shy and anything but confident.1.You won't impress anyone by giving them a painful hand. ★2 Stand up straight,but don't tighten up,or you may look nervous.Make sure to check your posture and straighten up as needed. *Keep a suitable amount ofeye contact 3.Not only are you paying attention,but you're interested as well.Whenever there is a natural pause in the conversation,feel free to casually glance at something else.Eye contact is good,but nonstop staring can be a little unsettling! *Nod and smile when appropriate Try nodding three times to show that you're really absorbing what others are saying.When it comes to smiling,4!Ifyou turn up the corners of your mouth but your eyes remain neutral(无感情的)，you couldleave a badimpression. ★Laugh genuinely Even if you're in a formal setting,if someone has clearly said something that was intended to encourage a laugh,laugh!Show him that you have a sense of humour,and you're listening to what he is saying.5,laughter is a great way to help you look cheerful. A.Keep your posture relaxed B.make sure it reaches your eyes C.keep your feet close together D.This applies to both sitting and standing E.Ifyou're in a worrying or nervous situation F.Your handshake should be firm but not too tight G.It is important to keep eye contact in a conversation 1.2.5分)A.A B.B C.C D.D E.E F.F G.G 2.2.5分)A.A B.B C.C D.D E.E F.F G.G 3.(2.5分)A.A B.B C.C D.D E.E F.F G.G 4.2.5分)A.A B.B C.C D.D E.E F.F G.G 5.2.5分)A.A B.B C.C D.D E.E F.F G.G 【参考答案】1.F2.A3.G4.B5.E 解析：1.上文Weak handshakes can..confident..中的handshakes对应F选项中的handshake。. 2.本空为本段小标题。根据本段内容可知，本段主要强调要保持姿势放松。 3.本段小标题Keep a suitable amount ofeye contact'中的eye contact>对应G选项中的eye contact。 4.根据下文Ifyou turn up the corners of your mouth but your eyes remain neutral,you could leave a bad impression.”可知，微笑要直达眼睛，B选项make sure it1 eaches your eyes'符合语境。 5.根据下文laughter is a great way to help you look cheerful'可推知，如果你正处于焦虑或紧张的状态，笑 1/6 云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语教师讲义满分：62.5分 是让你看起来快乐的好方法。E选项符合语境。 Effective Study Habits Developing good study habits is crucial for academic success,yet many students struggle with inefficient methods.Simply spending long hours reviewing materials doesn't guarantee results.6 The key lies in working smarter,not harder.Here are some practical strategies to improve your learning efficiency. Begin by creating a structured study plan.7 Break large tasks into smaller,manageable parts and assign specific time blocks for each.Include clear objectives like"complete 10 practice questions"rather than vague goals like"study chemistry".For example,dedicate 25 minutes to maths problems followed by a 5-minute break. This approach,.known as the Pomodoro Technique(番茄工作法)，helps maintain focus while preventing burnout Your study environment matters more than you might think.8 Turn off phone notifications,use noise-cancelling headphones if needed,and keep your desk tidy.Ensure adequate lighting and a comfortable chair to avoid body discomfort.Research shows that regularly studying in the same place helps your brain enter"focus mode"faster. Many students make the mistake of passive reading.Instead,actively engage with the material.9 Try summarising concepts in your own words,teaching the content to a friend,or creating flashcards for self-testing Studies indicate that group discussions improve understanding ofideas by up to 60%compared to studying alone These methods help you remember information far better than simply marking important parts in books Finally,prioritise quality sleep and regular breaks.10 Studies show that information is strengthened during rest periods.Take short walks or move your body during breaks to improve blood flow.Remember,effective learning isn't about marathon sessions-it's about consistent,mindful practice combined with proper recovery. A.Establish clear priorities and deadlines. B.Choose a quiet space with minimal distractions C.What truly matters is how you use your study time. D.Switch subjects daily to maintain mental freshness. E.Explain complex theories aloud as iftutoring someone. F.Use apps to completely block social media during sessions G.Staying up all night to study might seem productive,butit rarely works. 6.2.5分)A.A B.B C.C D.D E.E F.F G.G 7.2.5分)A.A B.B C.C D.D E.E F.F G.G 8.2.5分)A.A B.B C.C D.D E.E F.F G.G 9.2.5分)A.A B.B C.C D.D E.E FF G.G 10.2.5分)A.A B.B C.C D.D E.E F.F G.G 【参考答案】6.C7.A8.B9.E10.G 解析：6. 【解析】上文Simply spending long hours reviewing materials doesn't guarantee results.(仅仅花很长时间复 习资料并不能保证有效果。)指出长时间学习不一定有成效，C项What truly matters is how you use your study time.（真正重要的是你如何利用你的学习时间。)与上文形成呼应，进一步强调利用好学 习时间比长时间学习更重要，并引出下文关于有效学习策略的内容。故选C。 7.上文Begin by creating a structured study plan.（首先制定一个有条理的学习计划。)表明要制定学习 计划，A项Establish clear priorities and deadlines.(确定明确的优先事项和截止日期。)”是制定学习计 划的具体做法，与下文Break large tasks into smaller,manageable parts and assign specific time blocks for 2/6 云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语教师讲义满分：62.5分 each.(把大任务分解成更小、可管理的部分，并为每个部分分配特定的时间段。)”相呼应，共同阐述 了如何制定有效的学习计划。故选A。 8.上文Your study environment matters more than you might think.(你的学习环境比你想象的更重要。) 强调了学习环境的重要性，B项Choose a quiet space with minimal distractions.(选择一个干扰最少的安 静空间。)”是对选择合适的学习环境的具体说明，下文Turn off phone notifications,use noise-cancelling headphones if needed,and keep your desk tidy.(关掉手机通知，必要时使用降噪耳机，并保持桌面整 洁。)”也是在围绕减少千扰的学习环境展开，上下文之间语义连贯。故选B。 9.上文“Instead,.actively engage with the material.(相反，要积极地接触和理解学习材料。)提出要积极 学习，E项Explain complex theories aloud as if tutoring someone..(大声解释复杂的理论，就像在辅导别人 一样。)”是积极学习的具体方式，与下文Try summarising concepts in your own words,teaching the content to a friend,or creating flashcards for self-testing.(试着用自己的话总结概念，把内容教给朋友，或 者制作抽认卡进行自我测试。)”都属于积极学习的方法，上下文之间语义连贯。故选E。 10.上文“Finally,.prioritise quality sleep and regular breaks.（最后，要优先保证高质量的睡眠和定期休 息。)强调了睡眠和休息的重要性，G项Staying up all night to study might seem productive,but it rarely woks.(通宵学习可能看起来很有成效，但很少有效果。)”从反面说明了不保证睡眠和休息不利于学 习，与上文强调的内容相呼应。故选G。 Food safety is a problem in all places around the world and people in different areas of the world prepare foods in different ways.The WHO released five simple rules for preparing food in a safe way.11 Key 1:Keep clean The first key tells about the importance of washing.People should wash their hands often.People should wash all surfaces and equipment used for preparing food.12 Key 2:13 People should separate raw,or uncooked foods from foods that are already cooked and foods that will not be cooked.People should store raw meat,chicken,and fish in containers,or in separate areas.Raw foods should not touch prepared foods Key 3:Cook completely People should cook eggs and meat,like birds,seafood,and animals,especially carefully.These foods may carry more micro-organisms than other foods.It is also important that people re-heat cooked food completely. Key 4:Keep food at safe temperatures When people are finished with eating,they should keep the left food in a refrigerator below 5C and shouldn t store it for too long.At room temperature,about 20C,the amount of micro-organisms can increase very quickly 14.They cannot grow as quickly in a very hot or very cold environment. Key 5:Use safe water and raw materials 15.Damaged or old food may develop harmful chemicals as it gets older. 3/6 云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语教师讲义满分：62.5分 A.Separate raw and cooked foods B. Eat cooked food immediately while it is still hot C.They call these rules the "Five Keys to Safer Food" D.People should use safe water and choose fresh foods E.Keeping everything clean helps people to avoid micro-organisms F.People should also protect cooking areas and food from insects and animals G.But temperatures above 60C or below 5C control the growth of micro-organisms 11.2.5分)A.A B.B C.C D.D E.E F.F G.G 12.2.5分)A.A B.B C.C D.D E.E F.F G.G 13.2.5分)A.A B.B C.C D.D E.E F.F G.G 14.2.5分)A.A B.B C.C D.D E.E FF G.G 15.2.5分)A.A B.B C.C D.D E.E F.F G.G 【参考答案】11.C12.E13.A14.G15.D 解析：11.语篇解读：本文是一篇说明文。文章主要介绍了WHO发布的安全准备食物的五项原则。 考查学生对上下文的理解。根据上文中的The WHO released five simple rules for preparing food in a safeway.可知，空格处会提到五条要点，选项C他们把这些规则称为食品安全五要点符合语境。 l2.考查学生对上下文的理解。根据小标题Key1:Keep clean..可知，空格处会提到保持干净的好处，选 项E保持所有东西清洁有助于避免微生物的滋生符合语境。 13.考查段落大意。根据下文可知，本段主要讲述了要把生的食物和熟的食物分开放置。选项A把生的 食物和熟的食物分开”能概括本段段落大意。 14.考查学生对上下文的理解。空格前提到微生物快速繁殖所需的温度，空格处会提到微生物的生存环 境，选项G但温度高于60℃或低于5℃可以控制微生物的生长符合语境。 l5.考查学生对上下文的理解。根据小标题Key5:Use safe water and raw materials.可知，空格处会提到 干净的水和新鲜的食物，选项D人们应该使用安全的水，并选择新鲜的食物符合语境。 Visiting a theme park is a wonderful activity for a family during summer or other holidays.16 Don't be worried ifyou're on a budget because through patient planning and research,you can still enjoy your trip without breaking the bank.Below are some guidelines on how to visit a theme park on a budget. Determine your budget. This is a very difficult part ofyour task since determining how much you can spend means going through a number ofthings.17 Decide on how many days you will be staying in your selected destination. List the activities where you'll spend money. List the items that will definitely cost your money such as your accommodation,food,fuel/fare,and other luxuries like souvenirs.Ifyou're a parent,then negotiate with your children about rules and regulations on pocket money.18 There will be times when banks and ATM machines are not available 19 Ensure that you book air tickets months ahead because most airline companies offer discounts to early birds You can call your preferred airline or check its website.And you can also subscribe to online travel services. Ensure that you'll bring all essentials before travelling. Bring travel essentials like a toothbrush,a shampoo,a towel,and so on.20 Making a list of things to bring will certainly help do it better. 4/6 云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语教师讲义满分：62.5分 A.Identify the number of people who'll travel with you B.It's necessary to check your car before setting out C.Make this clear to children when packing up. D.Please keep in touch with your family every day. E.Don't forget to carry extra cash for emergencies. F.There are various theme parks that adults and children can both enjoy. G.Schedule your trip months ahead. 16.2.5分)A.A B.B C.C D.D E.E F.F G.G 17.2.5分)A.A B.B C.C D.D E.E FF G.G 18.2.5分)A.A B.B C.C D.D E.E F.F G.G 19.2.5分)A.A B.B C.C D.D E.E FF G.G 20.2.5分)A.A B.B C.C D.D E.E F.F G.G 【参考答案】16.F17.A18.E19.G20.C 解析：16.语篇解读：本文是一篇说明文。文章主要介绍了四个去主题公园如何做预算的小妙招。 考查学生对上下文的理解。空格前提到在暑假或其他假期全家去主题公园是很棒的活动。空格处应还 会提到关于主题公园的事情。选项F有各种各样的大人和孩子都喜欢的主题公园符合语境。 17.考查学生对上下文的理解。根据上文可知，做预算要考虑很多事情，其中参加的人数和出行时间是 影响预算的两个重要因素。选项A确认和你一起游玩的人数符合语境。 l8.考查学生对上下文的理解。根据下文中的There will be times when banks and ATM machines are not available.可知，选项E要带点现金以防出现紧急情况符合语境。 19.考查段落大意。根据下文可知，本段主要讲述了要提前几个月预订去目的地的机票。选项G提前几 个月计划你的行程能概括本段段落大意。 20.考查学生对上下文的理解。根据本段小标题可知，本段主要内容与带好必需品有关，选项C在收拾 行李时向孩子们说明这一点”符合语境。 Good friendships boost your overall well-being and greatly enhance your life.At the same time,a good friendship isn't built without a lot oftime and effort-and a lot oflove.21 We talked to psychologists (about the qualities good friends have and how you can be a better friend to others. 22 You enjoy spending time with friends,but life can get busy,causing you to push fun stuffto the side. The problem is that everyone needs social time too!The solution?Put time with your friends on the calendar just like you would with someone you were dating.When you make time for your friends,you show them how valuable they are to you. Talk openly and honestly with your friends.23 When you share your feelings with someone,it strengthens your bond.Remember that friendship is a two-way street and offer your full attention when your friend has something they want to talk to you about.Work on your listening skills so you can better understand their thoughts and feelings. Show up for your friends.Your friends will really know they can count on youifyou show up-to help and support them-especially ifyou volunteer or just show up without being asked.24 But it also includes times when they need a helping hand or a shoulder to cry on. Show gratitude to your friends for their presence in your life.There's nothing better than telling someone directly how much you appreciate them.It doesn'tmatter if your friends already know how you feel about them.It 5/6 云南民族大学附属中学西山分校（昆明市西山湖畔中学）高二英语教师讲义满分：62.5分 always feels awesome to hear!25 A.But what is a good friend? B.Do you wish to have many good friends? C.Schedule time to spend with your friends D.This could be anything important to your friends. E.Accept your friends for who they are without judgment. F.Sit down and have a conversation about your thoughts and feelings G.More importantly,focusing on gratitude brings you a more positive outlook. 21.2.5分)A.A B.B C.C D.D E.E F.F G.G 22.2.5分)A.A B.B C.C D.D E.E F.F G.G 23.2.5分)A.A B.B C.C D.D E.E F.F G.G 24.2.5分)A.A B.B C.C D.D E.E F.F G.G 25.2.5分)A.A B.B C.C D.D E.E F.F G.G 【参考答案】21.A22.C23.F24.D25.G 解析：21.根据上文Good friendships boost your overall well-being and greatly enhance your life.At the same time,a good friendship isn't built without alot of time and effort-and a lot oflove."We talked to psychologists(心理学家)about the qualities good friends have and how you can be a better friend to others.'可 知，此空应承接上文对良好友谊的论述，引出下文关于好朋友应具备的品质的探讨，起到过渡作用。A 选项通过设问，自然衔接上下文，符合语境。故选A项。 22.本空内容是成为他人更好的朋友的方法之一，应和下文各段的段首句一致，为祈使句式。根据下文 "You enjoy spending time with friends,but life can get busy...The solution?Put time with your friends on the calendar.When you make time for your friends,you show them how valuable they are to you..可知，本段围 绕安排时间与朋友相处”展开，C选项直接点明主题，符合语境。故选C项。 23.根据上文Talk openly and honestly with your friends.以及下文When you share your feelings with someone,.it strengthens your bond.”可知，此空应具体说明坦诚交谈”的做法，F选项中的聊想法和感受 是对坦诚交谈的具体诠释，且与下文分享感受相呼应，符合语境。故选F项。 24.根据上文Your friends will really know they can count on you ifyou show up-—to help and support them- especially if you volunteer or just show up without being asked.”以及下文But it also includes times when they need a helping hand or a shoulder to cry on.可知，此空应说明出现并提供支持对朋友的重要性。D选项 符合语境。故选D项。 25.根据上文“Show gratitude to your friends for their presence in your life.There's nothing better than telling someone directly how much you appreciate them.It doesn't matter ifyour friends already know how you feel about them.It always feels awesome to hear!可知，此空应进一步说明表达感激的额外好处，升华上文内 容。G选项中的gratitude和上文中的gratitude为原词复现，符合语境。故选G项。 6/6