精品解析：福建福州格致中学鼓山校区2026-2027学年高一年段10月适应性练习英语学科试题

2026-2027学年福州格致中学鼓山校区高一年段10月适应性练习 英语学科试题 时长：120分钟 满分：150分 第一部分 听力(共两节，满分30分) 第一节(共5小题;每小题1.5分，满分7.5分) 听下面5段对话，每段对话后有一个小题，从题中所给的A,B,C三个选项中选择最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. What is the woman going to do? A. Register for her favorite class. B. Help the man sign up for a course. C. Take a literature class with the man. 2.What does the woman think of the literature class? A. Helpful. B. Tiring. C. Confusing. 3. Why does the woman refuse the man’s invitation? A. She’s only interested in modern cities. B. She prefers to explore the nature. C. She’ll visit the Grand Canyon with a friend. 4. What are the speakers mainly talking about? A. The woman’s brother. B. Damaged houses. C. A big storm. 5.What natural disaster might the speakers be preparing for? A. Volcanic eruption. B. Earthquake. C. Hurricane. 第二节(共15小题;每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A,B,C三个选项中选择最佳选项。听每段对话或独白前，你将有时间阅读每个小题，每小题5秒钟，听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答第6和第7两个小题。 6. How many books has the woman read? A. 5. B. 8. C. 10. 7. Which book is the woman reading currently? A. Jane Eyre. B. The Catcher in the Rye. C. The Old Man and the Sea. 听下面一段对话，回答第8至第10三个小题。 8. How did the man know about the news? A. Through a book. B. Through a magazine. C. Through the Internet. 9. What is the goal of the group? A. To set up a steel screen. B. To clean the river. C. To raise money for protecting the river. 10. What mainly causes so much rubbish? A. The long rainy season. B. Too much food waste. C. The application of many steel screens. 听下面一段对话，回答第11至第13三个小题。 11. What are they talking about? A. A new movie. B.A famous actor. C. An adventure book. 12. What does the woman like best? A. The visual effect. B. The plot. C. The cast. 13. Why does the man finally decide to see the movie? A. The story is adventurous. B. The woman recommends it. C. He is a fan of Tom Johnson. 听下面一段对话，回答第14至第17四个小题。 14. How many public libraries were there in China in 2021 according to the report? A. 3,215. B. 3,303. C. 3,391. 15. What kind of books does the woman read the most? A. Detective novels. B. Fantasy novels. C. Historical novels. 16. How does the woman feel about the man’s recommendation? A. Indifferent. B. Disappointed. C. Interested. 17. What is the man likely to do next? A. Go to Linda’s home. B. Have a drink. C. Make a reading list. 听下面一段独白，回答第18至第20三个小题。 18. When did Hemingway win the Nobel Prize in Literature? A. In 1953. B. In 1954. C. In 1955. 19. Which book made the greatest impression on the speaker? A. The Sun Also Rises. B. A Farewell to Arms. C. The Old Man and the Sea. 20. What did Hemingway show to us in The Old Man and the Sea? A. Confidence. B. Power. C. Fear. 第二部分 阅读(共两节，满分50分) 第一节(共15小题;每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Attending a summer camp in the US is a perfect way for children to explore the world around them while giving them experience and confidence. Here are four of the best summer camps from around the country. Camp Mondamin 413 Mondamin Rd, Zirconia, North Carolina Since 1922, this summer camp has valued horseback riding, sailing, swimming, hiking, rock climbing, mountain biking, and tennis. Various wilderness trips are offered. The program is non-competitive. Children don’t need to compete against each other. They can just enjoy themselves and discover their interest. Extreme Action at Pali Adventures 30778 Highway 18, Running Springs, California From the minute you arrive under the expert management of our highly trained staff, you will experience some of the most exciting, one-of-a-kind, and dirt-filled activities offered by the camps. If you have a will of steel and the need for constant adventure, then Extreme Action is where you belong. World Scholars 510 S. Sugar Rd, Edinburg, Texas World Scholars offers excellent summer business courses to high school students taught by world-leading professional experts. Learn world-class study skills and get a deep understanding of business theory. Daily activities include surfing lessons, rainforest hiking, waterfall swimming, beach games, and trips to exciting local destinations. Maine Camp Experience Different locations in Maine Kids, whose ages are 7-17, can connect with nature, have fun, make lifelong friendships, learn new skills, and gain confidence and independence. The camps provide a perfect combination of land and water sports, arts, and memorable out-of-camp trips. They focus on the individual. They feature natural beauty, strong values, and first-class instruction and equipment. 1. What’s special about Camp Mondamin? A. It focuses on some mountain sports. B. It is perfect for children just coming for fun. C. It has a history of more than 200 years. D. It aims to turn kids’ interests into future career. 2. Extreme Action at Pali Adventures is likely to attract students who ________. A. are curious about competitions B. want to train with famous athletes C. are strong-willed and like challenges D. have a great interest in traditional sports. 3. Which camp is the best choice for a student wanting to study business in college? A. World Scholars B. Maine Camp Experience C. Camp Mondamin D. Extreme Action at Pali Adventure 4. What can we infer about the Maine Camp Experience? A. It can benefit children’s development in various ways. B. It makes a single plan for a single students. C. It’s suitable for children of all ages. D. It takes place in different countries. 5. What’s the author’s purpose in writing the text? A. To compare some American summer camps. B. To offer skills of choosing outdoor activities. C. To introduce ways to stay healthy to students. D. To recommend several summer camps in the US. 【答案】1. B 2. C 3. A 4. A 5. D 【解析】 【导语】这是一篇应用文。文章主要讲了参加美国的夏令营是孩子们探索周围世界的完美方式，同时也能给他们经验和信心。作者推荐了美国的四个最好的夏令营。 【1题详解】 细节理解题。根据Camp Mondamin部分“Various wilderness trips are offered. The program is non-competitive. Children don’t need to compete against each other. They can just enjoy themselves and discover their interest.”（这里提供各种各样的野外旅行。 这个项目是非竞争性的。 孩子们不需要互相竞争。 他们可以享受自己，发现自己的兴趣所在）可知Camp Mondamin的特别之处是这里非常适合来玩的孩子。故选B。 【2题详解】 细节理解题。根据Extreme Action at Pali Adventures部分“If you have a will of steel and the need for constant adventure, then Extreme Action is where you belong.”（如果你有钢铁般的意志，需要不断的冒险，那么Extreme Action就是你的归属）可知Extreme Action at Pali Adventures可能会吸引意志坚强、喜欢挑战的学生。故选C。 【3题详解】 推理判断题。根据World Scholars部分“World Scholars offers excellent summer business courses to high school students taught by world-leading professional experts. Learn world-class study skills and get a deep understanding of business theory.”（世界学者为高中学生提供优秀的暑期商业课程，由世界领先的专业专家教授。 学习世界级的学习技能，深刻理解商业理论）可推知对于想在大学里学习商科的学生来说，World Scholars是最好的选择。故选A。 【4题详解】 推理判断题。根据Maine Camp Experience部分“Kids, whose ages are 7-17, can connect with nature, have fun, make lifelong friendships, learn new skills, and gain confidence and independence. The camps provide a perfect combination of land and water sports, arts, and memorable out-of-camp trips. They focus on the individual. They feature natural beauty, strong values, and first-class instruction and equipment.”（7-17岁的孩子可以与自然接触，享受乐趣，结交终身的朋友，学习新技能，获得自信和独立。 营地提供了陆地和水上运动、艺术和难忘的露营旅行的完美结合。 他们关注个人。 它们以自然美、强烈的价值观、一流的教学和设备为特色）可推知the Maine Camp Experience可以在很多方面有利于孩子的发展。故选A。 【5题详解】 推理判断题。根据第一段“Attending a summer camp in the US is a perfect way for children to explore the world around them while giving them experience and confidence. Here are four of the best summer camps from around the country.”（参加美国的夏令营是孩子们探索周围世界的完美方式，同时也能给他们经验和信心。 以下是来自全国各地的四个最好的夏令营）可推知作者写这篇文章的目的是推荐几个在美国的夏令营。故选D。 B Here’s the story of my growth over the past year. If anyone is inspired (激励) by this, that’s wonderful. I’d been stuck as this under-confident, fat and just frightened girl for years and years and years. Since I was a little girl, I’d been stuck like this, and I had lived a life where I’d be afraid of everything. But then it all started changing. Something clicked, and in over a period of 6 months I finally managed to stick to one of my diets, bringing me from overweight straight down to underweight. This proved (证明) that I could change myself. One single time, I heard about a public speaking thing going on at my university, and for the first time, I managed to keep up the courage to go there. For the first time I was able to share my story, and able to do it in front of so many people possibly judging (评判) me, and suddenly all the fears about speaking publicly started vanishing. I never felt more confident. This taught me I could get rid of my fears. It was from that point on that my road to change went from a rocky mess to a full-on empty highway. Using the fact that I could change, and that I could get rid of my fears, I started working on them one by one. My fear of talking to strangers , my fear of asking simple questions, my fear of hanging out with people, my fear of being myself… All of them were gone. And I still continue to progress to this day. I’ve never stopped. 6. When did the author know she could change herself? A. When she was in her childhood. B. When she refused a diet. C. When she was underweight. D. When she was overweight. 7. What does the underlined word “vanishing” in paragraph 3 refer to? A. Moving. B. Increasing. C. Changing. D. Disappearing. 8. What event helped the author gain confidence? A. Going on a diet. B. Hanging out with people. C. Participating in a public speaking event. D. Talking to strangers. 9. What can be inferred from paragraph 4? A. The road to change was smooth. B. Many other fears were on the way. C. The author felt empty in face of fear. D. The author started changing rapidly. 10. What’s the purpose of the text? A. To inspire the readers. B. To prove a new idea. C. To teach how to speak publicly. D. To show how to get rid of fears. 【答案】6. C 7. D 8. C 9. D 10. A 【解析】 【导语】这是一篇记叙文。文章记叙了作者在过去一年时间中从超重直接减到体重不足，意识到自己可以改变自己，也因此克服了在公众勉强演讲的恐惧，变得更加自信。作者借自己的故事希望可以鼓舞读者。 【6题详解】 细节理解题。根据第二段中“Something clicked, and in over a period of 6 months I finally managed to stick to one of my diets, bringing me from overweight straight down to underweight. This proved (证明) that I could change myself.(某个时刻我突然开窍了，在超过6个月的时间里，我终于坚持住了节食，让我从超重直接减到了体重过轻。这证明了我能够改变自己。)”可知当作者体重不足时，她意识到她可以改变自己。故选C。 【7题详解】 词句猜测题。结合划线词所在句“and suddenly all the fears about speaking publicly started  vanishing(突然之间，所有关于公开演讲的恐惧都vanishing了)”以及下文“I never felt more confident.(我从来没有像现在这样自信过。)可知作者从来没有这么自信过。因此所有对公开演讲的恐惧开始消失不见了，故可知划线单词意思为“消失”。故选D。 【8题详解】 细节理解题。根据第三段内容“One single time, I heard about a public speaking thing going on at my university, and for the first time, I managed to keep up the courage to go there. For the first time I was able to share my story, and able to do it in front of so many people possibly judging (评判) me, and suddenly all the fears about speaking publicly started vanishing. I never felt more confident.(有一次，我听说大学里有一个公开演讲的活动，那是我第一次鼓起勇气去参加。这是我第一次能够分享我的故事，并且能够在这么多可能评判我的人面前这样做，突然之间，所有关于公开演讲的恐惧开始消失。我从来没有像现在这样自信过。)”可知，参加公共演讲活动帮助作者获得了自信，故选C。 【9题详解】 推理判断题。根据第四段中“This taught me I could get rid of my fears. It was from that point on that my road to change went from a rocky mess to a full-on empty highway.(这教会了我，我可以摆脱恐惧。从那一刻起，我的改变之路从一片乱石变成了一条完全空无一人的高速公路。)”可推知在经历了克服自己的恐惧之后，作者开始迅速改变。故选D。 【10题详解】 推理判断题。根据文章第一段“Here’s the story of my growth over the past year. If anyone is inspired (激励) by this, that’s wonderful.(这是我过去一年的成长故事。如果有人受此启发，那就太好了。)”可知文章的目的是鼓舞读者。故选A。 C When people visit the US, they usually Plan to visit New York or Los Angeles. Although these cities have a lot to offer, there are several other wonderful choices to consider. If you love the outdoors and are looking to experience something different in America, the city of Portland, Oregon is a great choice. With a population of 583,000, Portland is the 28th most populated in the nation. Portland is called the City of Roses since it hosts (举办) the second largest flower festival in the US. The Portland Rose Festival, which started in 1907, attracts an audience of about half a million every year. In addition, visitors can enjoy carnival (嘉年华) rides alongside Portland’s waterfront and catch a wonderful fireworks show in the evening. Since 1989, dragon boat races in the Willamette River have been part of the event. Portland is considered to be one of the greenest cities in the world, as its citizens try hard to keep the environment clean. Portland has one of the highest recycle rates (比率) in the US, recycling 30 percent of its rubbish. In 1993 Portland became the first city to put forth a plan to fight global warming. The plan worked quite well and by 2005 Portland had reduced greenhouse gas emissions (排放物) by 12.5 percent. One reason for Portland’s great success is the city’s love of bicycles. Nearly 3 percent of workers go to work by bicycle each day, the highest percentage (比重) in the country. Many of those who don’t bike do their best to reduce air pollution by taking public transportation. Although scenic beauty does attract many tourists to Portland, it’s not the only attraction available (可利用的，可获得的). The city is also known for producing some of the world’s most tasty beers. It is also known for its wide selection of goods and policy of zero percent sales tax (税). So if you are looking to experience a more peaceful city on your next trip to the US, be sure to give Portland a shot! 11. What is the second paragraph mainly about? A. Different types of roses in Portland. B. Reasons why many people live in Portland. C. Ways that Portland is improving the environment. D. A popular event that takes place in Portland every year. 12. What can we learn from paragraph 3? A. Portland has the highest recycle rate in the world. B. Portland is the first city to make a plan to reduce pollution. C. Portland’s citizens exercise themselves by riding bicycles. D. Portland’s citizens make great efforts to deal with global warming. 13. What can tourists do in Portland? A. Have a trip full of adventure. B. Experience fast city life. C. Spend lots of time outdoors. D. Enjoy tasty food and drinks. 14. Which is not the attraction of Portland? A. Flower festival. B. Tasty beers. C. Dragon boat races. D. Bicycle races. 15. Where can we most probably read this text? A. In a travel magazine. B. In a science report. C. In a personal diary. D. In a geography textbook. 【答案】11. D 12. D 13. C 14. D 15. A 【解析】 【导语】本文是一篇说明文。文章主要介绍了波特兰的环境举措、文化活动及旅游吸引力。 【11题详解】 主旨大意题。根据第二段“With a population of 583,000, Portland is the 28th most populated in the nation. Portland is called the City of Roses since it hosts (举办) the second largest flower festival in the US. The Portland Rose Festival, which started in 1907, attracts an audience of about half a million every year. In addition, visitors can enjoy carnival (嘉年华) rides alongside Portland’s waterfront and catch a wonderful fireworks show in the evening. Since 1989, dragon boat races in the Willamette River have been part of the event.(拥有58.3万人口的波特兰在美国城市人口排名中位列第28。因其举办全美第二大花卉节，波特兰被誉为“玫瑰之城”。始于1907年的波特兰玫瑰节每年吸引约50万观众，游客还可在滨水区体验嘉年华游乐设施，傍晚欣赏绚烂烟火秀。自1989年起，威拉米特河上的龙舟竞赛也已成为节日固定项目)”可知，该段主要介绍了每年在波特兰举行的一项受欢迎的活动——波特兰玫瑰节。故选D。 【12题详解】 推理判断题。根据第三段中“Portland has one of the highest recycle rates (比率) in the US, recycling 30 percent of its rubbish. In 1993 Portland became the first city to put forth a plan to fight global warming. The plan worked quite well and by 2005 Portland had reduced greenhouse gas emissions (排放物) by 12.5 percent. One reason for Portland’s great success is the city’s love of bicycles. Nearly 3 percent of workers go to work by bicycle each day, the highest percentage (比重) in the country. (波特兰是美国垃圾回收率最高的城市之一，垃圾回收率达到30%。1993年，波特兰成为第一个提出应对全球变暖计划的城市。这个计划非常有效，到2005年波特兰已经减少了12.5%的温室气体排放。波特兰取得巨大成功的一个原因是这个城市对自行车的热爱。近3%的工人每天骑自行车上班，这个比例在全国是最高的)”可推知，波特兰的市民做出极大努力来应对全球变暖。故选D。 【13题详解】 细节理解题。根据第一段中“If you love the outdoors and are looking to experience something different in America, the city of Portland, Oregon is a great choice. (如果你喜欢户外活动，想在美国体验一些不一样的东西，俄勒冈州的波特兰市是一个不错的选择)”可知，波特兰适合户外休闲旅游。故选C。 【14题详解】 细节理解题。根据第二段中“Portland is called the City of Roses since it hosts (举办) the second largest flower festival in the US. (波特兰被称为玫瑰之城，因为它是美国第二大花卉节的举办地)”和“Since 1989, dragon boat races in the Willamette River have been part of the event. (自1989年以来，威拉米特河上的龙舟比赛已经成为该活动的一部分)”、最后一段中“The city is also known for producing some of the world’s most tasty beers. (这座城市还以出产世界上最美味的啤酒而闻名)”可知，文章提到的波特兰特色：花卉节、啤酒、赛龙舟，未提及自行车赛，所以不是波特兰的吸引之处。故选D。 【15题详解】 推理判断题。根据第一段中“When people visit the US, they usually plan to visit New York or Los Angeles. Although these cities have a lot to offer, there are several other wonderful choices to consider. If you love the outdoors and are looking to experience something different in America, the city of Portland, Oregon is a great choice. (当人们访问美国时，他们通常计划访问纽约或洛杉矶。虽然这些城市有很多可供选择的地方，但还有其他几个不错的选择值得考虑。如果你喜欢户外活动，想在美国体验一些不一样的东西，俄勒冈州的波特兰市是一个不错的选择)”可推知，文章主要介绍波特兰的旅游景点和活动，有吸引游客的性质，因此最有可能出现在旅游杂志中。故选A。 第二节(共5小题;每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 How to Break a Phone Addiction Nearly everyone knows that it is possible to become addicted to digital devices. The average smartphone users rarely go two hours without using their device, unlocking their phone 50 or more times a day. ____16____. It is associated with depression and anxiety. It targets lonely people. And 26 percent of car accidents in the US today are due to the use of smartphones while driving. But in a world of electronic payments (电子支付), digital documents and remote work, a truly smartphone-free lifestyle is becoming less and less practical. ____17____. This isn’t just a matter of setting screen-time limits you can easily break. Rather, you can start to develop specific habits to replace the unhealthy ones that keep sending you back to your phone. Here are three practices you might find effective. ●____18____. A good deal of device overuse can be blamed on (归咎于) its mindlessness (不用心). The best way to act against mindless watching is to be mindful. Set times each day or week to look at your smartphone and really focus on it. Don’t do anything else; be all about the phone for those minutes, as if it were your job. ● Turn off your alerts (提示信号). Most addictions are associated with dopamine (多巴胺), which governs desire. Smartphones increase dopamine, mainly through the sounds indicating that someone messaged or mentioned you and you must look right now to satisfy your curiosity. The solution is simple: ____19____. ● Physically separate yourself. If you’re trying to eat healthier, a common piece of advice is to avoid having junk food in the house. ____20____. My personal strategy is to charge my phone in the kitchen instead of the bedroom. It’s a habit, and as a result, I never miss my phone when I am going to sleep. A. Make time for watching. B. Device addiction is harmful. C. Set time limits for your daily screen browsing. D. The same idea applies to the phone. E. But breaking phone addiction isn’t so hard. F. A better way is to manage addictive behaviour through proper use. G. If you have a smartphone, turn off all of the alerts except for the important ones. 【答案】16. B 17. F 18. A 19. G 20. D 【解析】 【导语】这是一篇说明文。文章主要介绍了一些戒掉手机瘾的方法。 【16题详解】 根据下文“It is associated with depression and anxiety. It targets lonely people. And 26 percent of car accidents in the US today are due to the use of smartphones while driving.(它与抑郁和焦虑有关。它针对的是孤独的人。如今，美国26%的车祸是由于开车时使用智能手机造成的。)”可知，本段是在讲述对手机上瘾的危害，所以此空应该引起下文，讲述手机成瘾的危害，选项B“设备成瘾是有害的”符合语境。故选B。 【17题详解】 根据上文“But in a world of electronic payments, digital documents and remote work, a truly smartphone-free lifestyle is becoming less and less practical.(但在电子支付、电子文件和远程工作的世界里，一种完全没有智能手机的生活方式变得越来越不切实际。)”和下文“This isn’t just a matter of setting screen-time limits you can easily break. Rather, you can start to develop specific habits to replace the unhealthy ones that keep sending you back to your phone.(这不仅仅是设置屏幕时间限制的问题，你可以很容易地打破这些限制。相反，你可以开始培养特定的习惯，来取代那些让你不断回到手机上的不健康习惯。)”可知，上文提到完全摆脱智能手机的生活越来越不现实，下文则提到了一些具体的方法来摆脱对手机的依赖，所以此空应起到承上启下的作用，说明下文要介绍一些方法，选项F“一个更好的方法是通过正确使用来管理成瘾行为”符合语境。故选F。 【18题详解】 根据下文“A good deal of device overuse can be blamed on (归咎于) its mindlessness (不用心). The best way to act against mindless watching is to be mindful. Set times each day or week to look at your smartphone and really focus on it.(设备过度使用的很大一部分可以归咎于它的心不在焉。对抗心不在焉的观看的最好方法就是专心。每天或每周设定时间看手机，并真正专注于它。)”可知，本段主要讲的是要留出专门的时间来看手机，选项A“留出时间来看手机”符合语境。故选A。 【19题详解】 根据上文“Most addictions are associated with dopamine (多巴胺), which governs desire. Smartphones increase dopamine, mainly through the sounds indicating that someone messaged or mentioned you and you must look right now to satisfy your curiosity. The solution is simple.(大多数成瘾都与多巴胺有关，多巴胺控制着欲望。智能手机会增加多巴胺，主要是通过声音表明有人给你发信息或提到你，你必须马上查看以满足你的好奇心。解决办法很简单。)”可知，本段主要讲的是要关掉手机的提示音，选项G“如果你有一部智能手机，关闭所有提示信号，除了重要的那些”符合语境。故选G。 【20题详解】 根据上文“If you’re trying to eat healthier, a common piece of advice is to avoid having junk food in the house.(如果你想吃得更健康，一个常见的建议是避免在家里放垃圾食品。)”和下文“My personal strategy is to charge my phone in the kitchen instead of the bedroom. It’s a habit, and as a result, I never miss my phone when I am going to sleep.(我个人的策略是在厨房而不是卧室给手机充电。这是一种习惯，因此，当我睡觉的时候，我从来不会想念我的手机。)”可知，上文讲的是避免在家里放垃圾食品，以戒掉对垃圾食品的依赖，下文讲的是避免把手机带进卧室，以戒掉对手机的依赖，所以此空应起到承上启下的作用，说明对垃圾食品的做法同样适用于手机，选项D“同样的想法也适用于手机”符合语境。故选D。 第三部分 语言运用(共两节，满分30分) 第一节 完形填空(共15小题;每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 The Importance of Time Management High school hit me like a storm. Between classes, homework, and basketball practice, my days felt ____21____. I’d stay up late doing math problems, only to ____22____ tired in the morning. One Tuesday, I had a history test, a basketball game, and a science report ____23____. By afternoon, I was ____24____. “You look stressed,” said my friend, Jia Hao. “Let’s talk after practice.” In the gym, I ____25____ to focus. Jia Hao noticed and pulled me aside. “I used to be like this,” he said. “Then I started ____26____ a planner.” He showed me his notebook: each page had time slots for classes, practice, and ____27____. “I ____28____ 30 minutes every night for homework,” he explained. That evening, I ____29____ a planner. I wrote down my history test at 9 AM, basketball at 4 PM, and ____30____ an hour for the science report after dinner. To my ____31____, I finished the report before bed. The next day, I aced the test and played well in the game. “See?” Jia Hao smiled. “It’s about ____32____.” Weeks later, I ____33____ my routine. I woke up ____34____ to review notes, and used breaks between classes to ____35____ small tasks. Time management didn’t just reduce stress — it made high school fun. 21. A. empty B. full C. short D. long 22. A. feel B. sound C. look D. turn 23. A. done B. read C. due D. written 24. A. energetic B. relaxed C. bored D. exhausted 25. A. managed B. failed C. tried D. refused 26. A. using B. selling C. buying D. destroying 27. A. play B. rest C. work D. study 28. A. waste B. save C. spend D. allocate 29. A. threw away B. picked up C. filled in D. tore up 30. A. set aside B. took over C. gave up D. put off 31. A. disappointment B. surprise C. sadness D. anger 32. A. balance B. speed C. luck D. talent 33. A. changed B. ruined C. improved D. forgot 34. A. late B. early C. slowly D. suddenly 35. A. check B. avoid C. complete D. ignore 【答案】21. B 22. A 23. C 24. D 25. B 26. A 27. D 28. D 29. B 30. A 31. B 32. A 33. C 34. B 35. C 【解析】 【导语】本文是一篇记叙文。文章讲述“我”高中因事务多而疲惫，用朋友推荐的计划表管理时间，最终减压且让高中变有趣的事。 【21题详解】 考查形容词词义辨析。句意：在高中，繁重的课程、作业和篮球训练让我的日程排得满满的。A. empty空的；B. full满的；C. short短的；D. long长的。根据前文“High school hit me like a storm. Between classes, homework, and basketball practice”可知，有三类事务占据时间，作者在高中时日程安排得很满。故选B。 【22题详解】 考查动词词义辨析。句意：我常常熬夜做数学题，结果第二天早上却觉得很疲惫。A. feel感觉；B. sound听起来；C. look看起来；D. turn转变。根据后文“tired in the morning”可知，此处指感觉疲惫，应用feel。故选A。 【23题详解】 考查形容词词义辨析。句意：一个星期二，我有一场历史考试，一场篮球比赛，还有一份科学报告要交。A. done完成的；B. read被阅读的；C. due到期的，要交的；D. written被写的。根据前文“a science report”以及后文作者需要安排时间完成报告，可知此处指科学报告要交，应用due。故选C。 【24题详解】 考查形容词词义辨析。句意：到了下午，我已经筋疲力尽了。A. energetic精力充沛的；B. relaxed放松的；C. bored无聊的；D. exhausted筋疲力尽的。根据前文“I had a history test, a basketball game, and a science report”以及后文“You look stressed”朋友说作者看起来有压力，可知作者因为事情多而感到筋疲力尽。故选D。 【25题详解】 考查动词词义辨析。句意：在体育馆里，我无法集中注意力。A. managed设法；B. failed失败，无法；C. tried尝试；D. refused拒绝。根据后文“Jia Hao noticed and pulled me aside. “I used to be like this,” he said. “Then I started...a planner.””可知，作者无法集中注意力，fail to do sth.表示“未能做某事”。故选B。 【26题详解】 考查动词词义辨析。句意：然后我开始使用计划表。A. using使用；B. selling卖；C. buying买；D. destroying破坏。根据后文“He showed me his notebook”可知，朋友给作者看了他的计划表笔记本，说明朋友开始使用计划表来安排时间。故选A。 【27题详解】 考查名词词义辨析。句意：他给我看了他的笔记本：每一页都有上课、练习和学习的时间段。A. play玩耍；B. rest休息；C. work工作；D. study学习。根据上文第一段“Between classes, homework, and basketball practice”和本句中“each page had time slots for classes, practice”可知，本文主角是高中生，日常事务包括上课、训练和学习，study符合学生身份。故选D。 【28题详解】 考查动词词义辨析。句意：“我每天晚上都留出30分钟做作业，”他解释道。A. waste浪费；B. save拯救；C. spend花费（时间/金钱）；D. allocate分配。根据后文“30 minutes every night for homework”可知，此处指每天晚上分配30分钟做作业，allocate sth. for sth.表示“为某事分配某物”。故选D。 【29题详解】 考查动词短语辨析。句意：那天晚上，我开始使用了一个计划表。A. threw away扔掉；B. picked up拿起，开始使用；C. filled in填写；D. tore up撕毁。根据后文“I wrote down my history test at 9 AM”可知，作者开始使用了计划表。故选B。 【30题详解】 考查动词短语辨析。句意：我记下了上午9点的历史考试，下午4点的篮球比赛，晚饭后还留出一个小时写科学报告。A. set aside留出；B. took over接管；C. gave up放弃；D. put off推迟。根据后文“an hour for the science report after dinner”可知，此处指留出一个小时写科学报告。故选A。 【31题详解】 考查名词词义辨析。句意：令我惊讶的是，我在睡觉前完成了报告。A. disappointment失望；B. surprise惊讶；C. sadness悲伤；D. anger愤怒。根据后文“I finished the report before bed”以及上文作者原本觉得事情很多很疲惫，可知作者完成了报告感到很惊讶。故选B。 【32题详解】 考查名词词义辨析。句意：“看到了吗？”Jia Hao笑着说。“这是关于平衡的。”A. balance平衡；B. speed速度；C. luck运气；D. talent天赋。根据前文“The next day, I aced the test and played well in the game.”可知作者使用了计划表之后，顺利完成了考试、比赛和报告，可知此处想表达的是时间管理关键在于平衡各项事务的时间。故选A。 【33题详解】 考查动词词义辨析。句意：几周后，我改进了我的日常安排。A. changed改变；B. ruined毁灭；C. improved改进；D. forgot忘记。根据后文“I woke up... to review notes, and used breaks between classes to 　15　 small tasks.”可知，作者改进了自己的日常安排，比如早起复习笔记，利用课间休息完成小任务等。故选C。 【34题详解】 考查副词词义辨析。句意：我早早起床复习笔记，利用课间休息完成小任务。A. late晚地；B. early早地；C. slowly慢地；D. suddenly突然。根据后文“to review notes”以及上文作者使用了计划表之后效率提高，可知此处指早早起床复习笔记。故选B。 【35题详解】 考查动词词义辨析。句意：我早早起床复习笔记，利用课间休息完成小任务。A. check检查；B. avoid避免；C. complete完成；D. ignore忽视。根据后文“small tasks”以及上文作者通过计划表安排时间完成了各项事务，可知此处指利用课间休息完成小任务。故选C。 第二节(共10小题;每小题1.5分，满分15分) A 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 So this is it — senior high school at last. I’m not outgoing, so I’m a little ____36____ (anxiety) right now. I want to make a good first ____37____ (impress). Will I make any friends? What if no one ____38____ (talk) to me? I just had my first maths class at senior high school! The class was difficult, ____39____ the teacher was kind. He even told us a funny story and everyone laughed so much! I found most of my classmates and teachers friendly and helpful. 【答案】36. anxious 37. impression 38. talks 39. but 【解析】 【导语】本文描述了作者刚升入高中时的紧张心情以及第一节数学课的体验。 【36题详解】 考查形容词。句意：我不太外向，所以此刻我有点焦虑。此处作表语，应用形容词anxious，含义为“焦虑的”。 【37题详解】 考查名词。句意：我想留下一个好的第一印象。固定搭配make a good first impression，意为“留下好的第一印象”，应用名词impression。 【38题详解】 考查动词时态。句意：要是没人和我说话怎么办？What if引导的从句表示对将来的假设，用一般现在时表将来；主语no one是第三人称单数，谓语动词用talks。 【39题详解】 考查连词。句意：这节课很难，但是老师很和善。前后两句为转折关系，应用连词but连接。 B 阅读下面语篇，在空白处填入1个适当的单词或括号内单词的正确形式。 It is a really big challenge for Adam to go from junior high school to senior high school. His adviser recommended that he ______40______ (sign) up for advanced literature because he likes English and is good at it. He took an active part in extra-curricular activities. He not only joined the school football team but also joined a volunteer club. ______41______ his coach told him that he didn’t play well enough, he didn’t quit. He will find a way to improve ______42______ his own to make the team next year. 【答案】40. should sign##sign 41. Although##Though 42. on 【解析】 【导语】本文讲述 Adam 升入高中后面临不小挑战，在指导老师建议下选修高级文学课程，积极参加足球校队与志愿者社团，即便教练指出他球技不足，他也没有放弃，打算靠自身努力提升，争取明年留在球队。 【40题详解】 考查虚拟语气。句意：他的指导老师建议他报名高级文学课程，因为他热爱英语并且擅长这门学科。动词recommend 表示“建议”，后接宾语从句时，从句需使用虚拟语气，结构为 (should)+ 动词原形，should可以省略，因此可填sign 或者should sign。 【41题详解】 考查让步状语从句。句意：尽管教练告诉他他的球技还不够好，但他没有放弃。前后两句存在转折让步逻辑，“教练说他打得不好”和“他没有退出”形成对比，although/though意为 “虽然、尽管”，引导让步状语从句，句首首字母大写。 【42题详解】 考查固定介词短语。句意：他会想办法独自提升自己，争取明年入选球队。固定搭配on one’s own，意为“独自、靠自己”。 C 阅读下面语篇，在空白处填入1个适当的单词或括号内单词的正确形式。 If you are travelling in Peru soon, you can choose a short flight, taking you from the Andes into the Amazon rainforest. From there, you’ll spend one day ____43____ (travel) by boat to your accommodation. Besides, Cusco is another popular site. Cusco was the capital of the Inca Empire, a ____44____ (power) ancient empire in South America, from the 13th until the 16th century. On Lake Titicaca, a boat will take you to stay with a local Uros family on an island for three days. Both the island and the Uros homes ____45____ (make) of water plants from the lake. 【答案】43. travelling 44. powerful 45. are made 【解析】 【导语】文章主要介绍秘鲁的旅行路线、景点特色以及乌鲁斯人的居住环境。 【43题详解】 考查非谓语动词。句意：在那里，你将花费一天的时间乘船前往你的住宿处。此处为固定搭配spend time doing sth.，意为“花费时间做某事”，所以此处用动名词travelling作宾语。 【44题详解】 考查形容词。句意：库斯科是13至16世纪南美洲强大古帝国印加帝国的首都。此处修饰名词empire，需要形容词作定语，power对应的形容词为powerful，意为“强大的”。 【45题详解】 考查动词语态。句意：这座岛屿以及乌鲁斯人的房屋都是由湖里的水生植物制成的。此处为谓语动词，主语Both the island and the Uros homes与make之间为被动关系，句子陈述客观事实，应用一般现在时的被动语态，主语为复数，所以谓语动词为are made。 第四部分 课内知识(共二节，满分15分) 第一节(共7小题;每小题1分，满分7分) 根据语境，选择下框中的单词替换句中划线部分的单词或短语，使之意思一致。 A. strategies B. anxious C. recommends D. recognized E. company F. explore G.be addicted to 46. He was very upset and nervous about the English test to come. 47. People gather around a table, enjoying the social gathering of friends. 48. Sometimes, we choose to lose ourselves in TV series or games to kill time. 49. We may re-examine our goals or our methods for attaining our goals in high school study. 50. The article suggests joining groups where you have shared goals. 51. He is widely accepted one of the greatest athletes around the world. 52. To examine traditional Chinese culture completely and carefully, Jack is travelling around China for two weeks. 【答案】46. B 47. E 48. G 49. A 50. C 51. D 52. F 【解析】 【46题详解】 考查形容词。句意：他对即将到来的英语考试感到非常沮丧和紧张。根据句意可知，“upset and nervous”意为“沮丧和紧张”，浏览选项，“anxious”意为“焦虑的”，形容词词性，能够表达画线部分在句中的意思。故选B项。 【47题详解】 考查名词。句意：人们围坐在桌子旁，享受朋友们的社交聚会。根据句意可知，“social gathering”意为“社交聚会”，浏览选项，“company”意为“陪伴”，名词词性，能够表达画线部分在句中的意思。故选E项。 【48题详解】 考查固定短语。句意：有时，我们选择在电视剧或游戏中迷失自己来消磨时间。根据句意可知，“lose ourselves in”意为“迷失在……”，浏览选项，“be addicted to”意为“沉迷于……”，能够表达画线部分在句中的意思。故选G项。 【49题详解】 考查名词。句意：我们可能会重新审视我们的目标或实现高中学习目标的方法。根据句意可知，“methods”意为“方法”，浏览选项，“strategies”意为“方法，策略”，名词词性，能够表达画线部分在句中的意思。故选A项。 【50题详解】 考查动词。句意：这篇文章建议加入有共同目标的团体。根据句意可知，“suggests”意为“建议”，浏览选项，“recommends”意为“推荐”，动词词性，能够表达画线部分在句中的意思。故选C项。 【51题详解】 考查动词。句意：他被广泛认为是世界上最伟大的运动员之一。根据句意可知，“accepted”意为“认可”，浏览选项，“recognized”意为“承认”，动词词性，能够表达画线部分在句中的意思。故选D项。 【52题详解】 考查动词。句意：为了全面、仔细地研究中国传统文化，杰克将在中国各地旅行两周。根据句意可知，“examine…completely and carefully”意为“全面、仔细地研究”，浏览选项，“explore”意为“探索”，动词词性，能够表达画线部分在句中的意思。故选F项。 第二节(共8小题;每小题1分，满分8分) 根据语境，选择下框中的单词或短语，必要时用正确的形式填空。框中有两个为多余选项。 prefer, exchange, schedule, challenge, take control of, register for, other than, be suitable for, be attracted to, apply for 53. More than 30 people ________ the position last year. 54. His goal is to make a film that ________ children. 55. Inca builders cut stones to exact sizes so that nothing was needed to hold walls together ________ the perfect fit of the stones. 56. We were best friends and always ________ blessings (祝福) with each other on New Year’s Eves. 57. Spain ________ Peru in the 16th century and ruled until 1821. 58. It’s not unusual for teenagers of your generation ________ computer games and the online world. 59. The film ________ to be on in December this year. 60. One of the biggest ________ facing students today is how to concentrate on studies. 【答案】53. applied for 54. is suitable for 55. other than 56. exchanged 57. took control of 58. to be attracted to 59. is scheduled 60. challenges 【解析】 【53题详解】 考查动词短语。句意：去年有30多人申请了这个职位。根据“the position”可知，空处应表达“申请”，apply for意为“申请”，由last year可知用一般过去时applied for。 【54题详解】 考查形容词短语。句意：他的目标是拍一部适合孩子们看的电影。根据“children”可知，空处应表达“适合”，be suitable for意为“适合于”，定语从句先行词a film为单数，表示一般现在时用is suitable for。 【55题详解】 考查介词短语。句意：印加建筑工人把石头切割成精确尺寸，因此除了石头本身的完美契合外，无需任何东西来固定墙体。根据“nothing was needed“以及“the perfect fit”可知空处应表达“除了”，other than意为“除了”，符合语境。 【56题详解】 考查动词。句意：我们是最好的朋友，总是在新年前夜互相交换祝福。根据“blessings with each other”可知应表达“交换”，exchange意为“交换”，由were可知用一般过去时exchanged。 【57题详解】 考查动词短语。句意：西班牙在16世纪控制了秘鲁，一直统治到1821年。根据“Peru in the 16th century and ruled until 1821”可知空处应表达“控制”，take control of意为“控制”，由in the 16th century用一般过去时took control of。 【58题详解】 考查动词短语。句意：你们这一代的青少年被电脑游戏和网络世界吸引是很常见的。根据“computer games and the online world”可知应表达“被……吸引”，be attracted to意为“被……吸引”，It’s adj. for sb. to do结构中用不定式to be attracted to。 【59题详解】 考查动词。句意：这部电影定于今年12月上映。根据“to be on in December”可知应表达“安排/排定日程”，schedule意为“安排”，此处用一般现在时被动语态描述电影的排片计划，主语为单数，用is scheduled。 【60题详解】 考查名词。句意：当今学生面临的最大挑战之一是如何集中精力学习。根据“facing students today”可知应表达“挑战”，challenge为可数名词，one of后接名词复数形式challenges。 第五部分 写作(满分25分) 61. 假定你是李华。最近你收到好友 Peter的邮件。他在进入高中就读后，面对陡增的英语难度，尤其是巨大的词汇量不太适应，感到焦虑和迷茫。请你写封邮件回复他，内容要点包括： 1. 表示理解； 2. 给出建议；3. 表达祝愿。 注意： 1. 写作词数应为80左右； 2. 请按如下格式在答题卡的相应位置作答。 Dear Peter, ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】例文 Dear Peter, I’m sorry to know that you are struggling with English vocabulary learning, but please know that it is a common challenge for all freshmen. Here is some advice to help. If I were you, I would try to learn words and phrases naturally in context, like reading English comics or articles you’ re into. Meanwhile, not only should you read new words aloud, but you can also keep a notebook for new phrases at hand, which will help you truly remember them. Last but not least, I strongly recommended that you turn to your teacher for guidance. They can help you with their expert knowledge and rich experience. Don’t worry, and I’m sure you can manage it. Wish you all the best! Yours, Li Hua 【解析】 【导语】这是一篇应用文，请考生针对 Peter 在高中英语词汇学习上的不适应，写一封邮件，表达理解并提供建议，最后送上祝愿。 【详解】1.词汇积累： 帮助：help→assistance 新生：freshmen→newcomers 对……感兴趣：be into→be interested in 向……求助：turn to→seek help from 2.句式拓展： 同义句转换 原句：If I were you, I would try to learn words and phrases naturally in context, like reading English comics or articles you’re into. 拓展句：Were I you, I would attempt to learn words and phrases in a natural context, such as reading English comics or articles that you take an interest in. 【点睛】【高分句型 1】 If I were you, I would try to learn words and phrases naturally in context, like reading English comics or articles you’re into.（运用虚拟语气） 【高分句型 2】 Meanwhile, not only should you read new words aloud, but you can also keep a notebook for new phrases at hand, which will help you truly remember them.（运用了 not only...but also... 结构及部分倒装） 第1页/共1页 学科网（北京）股份有限公司 $ 2026-2027学年福州格致中学鼓山校区高一年段10月适应性练习 英语学科试题 时长：120分钟 满分：150分 第一部分 听力(共两节，满分30分) 第一节(共5小题;每小题1.5分，满分7.5分) 听下面5段对话，每段对话后有一个小题，从题中所给的A,B,C三个选项中选择最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. What is the woman going to do? A. Register for her favorite class. B. Help the man sign up for a course. C. Take a literature class with the man. 2.What does the woman think of the literature class? A. Helpful. B. Tiring. C. Confusing. 3. Why does the woman refuse the man’s invitation? A. She’s only interested in modern cities. B. She prefers to explore the nature. C. She’ll visit the Grand Canyon with a friend. 4. What are the speakers mainly talking about? A. The woman’s brother. B. Damaged houses. C. A big storm. 5.What natural disaster might the speakers be preparing for? A. Volcanic eruption. B. Earthquake. C. Hurricane. 第二节(共15小题;每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A,B,C三个选项中选择最佳选项。听每段对话或独白前，你将有时间阅读每个小题，每小题5秒钟，听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答第6和第7两个小题。 6. How many books has the woman read? A. 5. B. 8. C. 10. 7. Which book is the woman reading currently? A. Jane Eyre. B. The Catcher in the Rye. C. The Old Man and the Sea. 听下面一段对话，回答第8至第10三个小题。 8. How did the man know about the news? A. Through a book. B. Through a magazine. C. Through the Internet. 9. What is the goal of the group? A. To set up a steel screen. B. To clean the river. C. To raise money for protecting the river. 10. What mainly causes so much rubbish? A. The long rainy season. B. Too much food waste. C. The application of many steel screens. 听下面一段对话，回答第11至第13三个小题。 11. What are they talking about? A. A new movie. B.A famous actor. C. An adventure book. 12. What does the woman like best? A. The visual effect. B. The plot. C. The cast. 13. Why does the man finally decide to see the movie? A. The story is adventurous. B. The woman recommends it. C. He is a fan of Tom Johnson. 听下面一段对话，回答第14至第17四个小题。 14. How many public libraries were there in China in 2021 according to the report? A. 3,215. B. 3,303. C. 3,391. 15. What kind of books does the woman read the most? A. Detective novels. B. Fantasy novels. C. Historical novels. 16. How does the woman feel about the man’s recommendation? A. Indifferent. B. Disappointed. C. Interested. 17. What is the man likely to do next? A. Go to Linda’s home. B. Have a drink. C. Make a reading list. 听下面一段独白，回答第18至第20三个小题。 18. When did Hemingway win the Nobel Prize in Literature? A. In 1953. B. In 1954. C. In 1955. 19. Which book made the greatest impression on the speaker? A. The Sun Also Rises. B. A Farewell to Arms. C. The Old Man and the Sea. 20. What did Hemingway show to us in The Old Man and the Sea? A. Confidence. B. Power. C. Fear. 第二部分 阅读(共两节，满分50分) 第一节(共15小题;每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Attending a summer camp in the US is a perfect way for children to explore the world around them while giving them experience and confidence. Here are four of the best summer camps from around the country. Camp Mondamin 413 Mondamin Rd, Zirconia, North Carolina Since 1922, this summer camp has valued horseback riding, sailing, swimming, hiking, rock climbing, mountain biking, and tennis. Various wilderness trips are offered. The program is non-competitive. Children don’t need to compete against each other. They can just enjoy themselves and discover their interest. Extreme Action at Pali Adventures 30778 Highway 18, Running Springs, California From the minute you arrive under the expert management of our highly trained staff, you will experience some of the most exciting, one-of-a-kind, and dirt-filled activities offered by the camps. If you have a will of steel and the need for constant adventure, then Extreme Action is where you belong. World Scholars 510 S. Sugar Rd, Edinburg, Texas World Scholars offers excellent summer business courses to high school students taught by world-leading professional experts. Learn world-class study skills and get a deep understanding of business theory. Daily activities include surfing lessons, rainforest hiking, waterfall swimming, beach games, and trips to exciting local destinations. Maine Camp Experience Different locations in Maine Kids, whose ages are 7-17, can connect with nature, have fun, make lifelong friendships, learn new skills, and gain confidence and independence. The camps provide a perfect combination of land and water sports, arts, and memorable out-of-camp trips. They focus on the individual. They feature natural beauty, strong values, and first-class instruction and equipment. 1. What’s special about Camp Mondamin? A. It focuses on some mountain sports. B. It is perfect for children just coming for fun. C. It has a history of more than 200 years. D. It aims to turn kids’ interests into future career. 2. Extreme Action at Pali Adventures is likely to attract students who ________. A. are curious about competitions B. want to train with famous athletes C. are strong-willed and like challenges D. have a great interest in traditional sports. 3. Which camp is the best choice for a student wanting to study business in college? A. World Scholars B. Maine Camp Experience C. Camp Mondamin D. Extreme Action at Pali Adventure 4. What can we infer about the Maine Camp Experience? A. It can benefit children’s development in various ways. B. It makes a single plan for a single students. C. It’s suitable for children of all ages. D. It takes place in different countries. 5. What’s the author’s purpose in writing the text? A. To compare some American summer camps. B. To offer skills of choosing outdoor activities. C. To introduce ways to stay healthy to students. D. To recommend several summer camps in the US. B Here’s the story of my growth over the past year. If anyone is inspired (激励) by this, that’s wonderful. I’d been stuck as this under-confident, fat and just frightened girl for years and years and years. Since I was a little girl, I’d been stuck like this, and I had lived a life where I’d be afraid of everything. But then it all started changing. Something clicked, and in over a period of 6 months I finally managed to stick to one of my diets, bringing me from overweight straight down to underweight. This proved (证明) that I could change myself. One single time, I heard about a public speaking thing going on at my university, and for the first time, I managed to keep up the courage to go there. For the first time I was able to share my story, and able to do it in front of so many people possibly judging (评判) me, and suddenly all the fears about speaking publicly started vanishing. I never felt more confident. This taught me I could get rid of my fears. It was from that point on that my road to change went from a rocky mess to a full-on empty highway. Using the fact that I could change, and that I could get rid of my fears, I started working on them one by one. My fear of talking to strangers , my fear of asking simple questions, my fear of hanging out with people, my fear of being myself… All of them were gone. And I still continue to progress to this day. I’ve never stopped. 6. When did the author know she could change herself? A. When she was in her childhood. B. When she refused a diet. C. When she was underweight. D. When she was overweight. 7. What does the underlined word “vanishing” in paragraph 3 refer to? A. Moving. B. Increasing. C. Changing. D. Disappearing. 8. What event helped the author gain confidence? A. Going on a diet. B. Hanging out with people. C. Participating in a public speaking event. D. Talking to strangers. 9. What can be inferred from paragraph 4? A. The road to change was smooth. B. Many other fears were on the way. C. The author felt empty in face of fear. D. The author started changing rapidly. 10. What’s the purpose of the text? A. To inspire the readers. B. To prove a new idea. C. To teach how to speak publicly. D. To show how to get rid of fears. C When people visit the US, they usually Plan to visit New York or Los Angeles. Although these cities have a lot to offer, there are several other wonderful choices to consider. If you love the outdoors and are looking to experience something different in America, the city of Portland, Oregon is a great choice. With a population of 583,000, Portland is the 28th most populated in the nation. Portland is called the City of Roses since it hosts (举办) the second largest flower festival in the US. The Portland Rose Festival, which started in 1907, attracts an audience of about half a million every year. In addition, visitors can enjoy carnival (嘉年华) rides alongside Portland’s waterfront and catch a wonderful fireworks show in the evening. Since 1989, dragon boat races in the Willamette River have been part of the event. Portland is considered to be one of the greenest cities in the world, as its citizens try hard to keep the environment clean. Portland has one of the highest recycle rates (比率) in the US, recycling 30 percent of its rubbish. In 1993 Portland became the first city to put forth a plan to fight global warming. The plan worked quite well and by 2005 Portland had reduced greenhouse gas emissions (排放物) by 12.5 percent. One reason for Portland’s great success is the city’s love of bicycles. Nearly 3 percent of workers go to work by bicycle each day, the highest percentage (比重) in the country. Many of those who don’t bike do their best to reduce air pollution by taking public transportation. Although scenic beauty does attract many tourists to Portland, it’s not the only attraction available (可利用的，可获得的). The city is also known for producing some of the world’s most tasty beers. It is also known for its wide selection of goods and policy of zero percent sales tax (税). So if you are looking to experience a more peaceful city on your next trip to the US, be sure to give Portland a shot! 11. What is the second paragraph mainly about? A. Different types of roses in Portland. B. Reasons why many people live in Portland. C. Ways that Portland is improving the environment. D. A popular event that takes place in Portland every year. 12. What can we learn from paragraph 3? A. Portland has the highest recycle rate in the world. B. Portland is the first city to make a plan to reduce pollution. C. Portland’s citizens exercise themselves by riding bicycles. D. Portland’s citizens make great efforts to deal with global warming. 13. What can tourists do in Portland? A. Have a trip full of adventure. B. Experience fast city life. C. Spend lots of time outdoors. D. Enjoy tasty food and drinks. 14. Which is not the attraction of Portland? A. Flower festival. B. Tasty beers. C. Dragon boat races. D. Bicycle races. 15. Where can we most probably read this text? A. In a travel magazine. B. In a science report. C. In a personal diary. D. In a geography textbook. 第二节(共5小题;每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 How to Break a Phone Addiction Nearly everyone knows that it is possible to become addicted to digital devices. The average smartphone users rarely go two hours without using their device, unlocking their phone 50 or more times a day. ____16____. It is associated with depression and anxiety. It targets lonely people. And 26 percent of car accidents in the US today are due to the use of smartphones while driving. But in a world of electronic payments (电子支付), digital documents and remote work, a truly smartphone-free lifestyle is becoming less and less practical. ____17____. This isn’t just a matter of setting screen-time limits you can easily break. Rather, you can start to develop specific habits to replace the unhealthy ones that keep sending you back to your phone. Here are three practices you might find effective. ●____18____. A good deal of device overuse can be blamed on (归咎于) its mindlessness (不用心). The best way to act against mindless watching is to be mindful. Set times each day or week to look at your smartphone and really focus on it. Don’t do anything else; be all about the phone for those minutes, as if it were your job. ● Turn off your alerts (提示信号). Most addictions are associated with dopamine (多巴胺), which governs desire. Smartphones increase dopamine, mainly through the sounds indicating that someone messaged or mentioned you and you must look right now to satisfy your curiosity. The solution is simple: ____19____. ● Physically separate yourself. If you’re trying to eat healthier, a common piece of advice is to avoid having junk food in the house. ____20____. My personal strategy is to charge my phone in the kitchen instead of the bedroom. It’s a habit, and as a result, I never miss my phone when I am going to sleep. A. Make time for watching. B. Device addiction is harmful. C. Set time limits for your daily screen browsing. D. The same idea applies to the phone. E. But breaking phone addiction isn’t so hard. F. A better way is to manage addictive behaviour through proper use. G. If you have a smartphone, turn off all of the alerts except for the important ones. 第三部分 语言运用(共两节，满分30分) 第一节 完形填空(共15小题;每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 The Importance of Time Management High school hit me like a storm. Between classes, homework, and basketball practice, my days felt ____21____. I’d stay up late doing math problems, only to ____22____ tired in the morning. One Tuesday, I had a history test, a basketball game, and a science report ____23____. By afternoon, I was ____24____. “You look stressed,” said my friend, Jia Hao. “Let’s talk after practice.” In the gym, I ____25____ to focus. Jia Hao noticed and pulled me aside. “I used to be like this,” he said. “Then I started ____26____ a planner.” He showed me his notebook: each page had time slots for classes, practice, and ____27____. “I ____28____ 30 minutes every night for homework,” he explained. That evening, I ____29____ a planner. I wrote down my history test at 9 AM, basketball at 4 PM, and ____30____ an hour for the science report after dinner. To my ____31____, I finished the report before bed. The next day, I aced the test and played well in the game. “See?” Jia Hao smiled. “It’s about ____32____.” Weeks later, I ____33____ my routine. I woke up ____34____ to review notes, and used breaks between classes to ____35____ small tasks. Time management didn’t just reduce stress — it made high school fun. 21. A. empty B. full C. short D. long 22. A. feel B. sound C. look D. turn 23. A. done B. read C. due D. written 24. A. energetic B. relaxed C. bored D. exhausted 25. A. managed B. failed C. tried D. refused 26. A. using B. selling C. buying D. destroying 27. A. play B. rest C. work D. study 28. A. waste B. save C. spend D. allocate 29. A. threw away B. picked up C. filled in D. tore up 30. A. set aside B. took over C. gave up D. put off 31. A. disappointment B. surprise C. sadness D. anger 32. A. balance B. speed C. luck D. talent 33. A. changed B. ruined C. improved D. forgot 34. A. late B. early C. slowly D. suddenly 35. A. check B. avoid C. complete D. ignore 第二节(共10小题;每小题1.5分，满分15分) A 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 So this is it — senior high school at last. I’m not outgoing, so I’m a little ____36____ (anxiety) right now. I want to make a good first ____37____ (impress). Will I make any friends? What if no one ____38____ (talk) to me? I just had my first maths class at senior high school! The class was difficult, ____39____ the teacher was kind. He even told us a funny story and everyone laughed so much! I found most of my classmates and teachers friendly and helpful. B 阅读下面语篇，在空白处填入1个适当的单词或括号内单词的正确形式。 It is a really big challenge for Adam to go from junior high school to senior high school. His adviser recommended that he ______40______ (sign) up for advanced literature because he likes English and is good at it. He took an active part in extra-curricular activities. He not only joined the school football team but also joined a volunteer club. ______41______ his coach told him that he didn’t play well enough, he didn’t quit. He will find a way to improve ______42______ his own to make the team next year. C 阅读下面语篇，在空白处填入1个适当的单词或括号内单词的正确形式。 If you are travelling in Peru soon, you can choose a short flight, taking you from the Andes into the Amazon rainforest. From there, you’ll spend one day ____43____ (travel) by boat to your accommodation. Besides, Cusco is another popular site. Cusco was the capital of the Inca Empire, a ____44____ (power) ancient empire in South America, from the 13th until the 16th century. On Lake Titicaca, a boat will take you to stay with a local Uros family on an island for three days. Both the island and the Uros homes ____45____ (make) of water plants from the lake. 第四部分 课内知识(共二节，满分15分) 第一节(共7小题;每小题1分，满分7分) 根据语境，选择下框中的单词替换句中划线部分的单词或短语，使之意思一致。 A. strategies B. anxious C. recommends D. recognized E. company F. explore G.be addicted to 46. He was very upset and nervous about the English test to come. 47. People gather around a table, enjoying the social gathering of friends. 48. Sometimes, we choose to lose ourselves in TV series or games to kill time. 49. We may re-examine our goals or our methods for attaining our goals in high school study. 50. The article suggests joining groups where you have shared goals. 51. He is widely accepted one of the greatest athletes around the world. 52. To examine traditional Chinese culture completely and carefully, Jack is travelling around China for two weeks. 第二节(共8小题;每小题1分，满分8分) 根据语境，选择下框中的单词或短语，必要时用正确的形式填空。框中有两个为多余选项。 prefer, exchange, schedule, challenge, take control of, register for, other than, be suitable for, be attracted to, apply for 53. More than 30 people ________ the position last year. 54. His goal is to make a film that ________ children. 55. Inca builders cut stones to exact sizes so that nothing was needed to hold walls together ________ the perfect fit of the stones. 56. We were best friends and always ________ blessings (祝福) with each other on New Year’s Eves. 57. Spain ________ Peru in the 16th century and ruled until 1821. 58. It’s not unusual for teenagers of your generation ________ computer games and the online world. 59. The film ________ to be on in December this year. 60. One of the biggest ________ facing students today is how to concentrate on studies. 第五部分 写作(满分25分) 61. 假定你是李华。最近你收到好友 Peter的邮件。他在进入高中就读后，面对陡增的英语难度，尤其是巨大的词汇量不太适应，感到焦虑和迷茫。请你写封邮件回复他，内容要点包括： 1. 表示理解； 2. 给出建议；3. 表达祝愿。 注意： 1. 写作词数应为80左右； 2. 请按如下格式在答题卡的相应位置作答。 Dear Peter, ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $