Unit 1 Lifestyles Topic Talk 同步分层作业 2026-2027学年北师大版英语八年级下册

Unit 1 Lifestyles Topic Talk 分层作业 建议用时：30分钟 一、单词汉译英（Topic Talk：健康生活，从我做起） 1. 生活方式 ____________ 2. 习惯 ____________ 3. 饮食 ____________ 4. 精力 ____________ 5. 作息表 ____________ 6. 很少 ____________ 7. 几乎不 ____________ 8. 均衡的 ____________ 9. 垃圾食品 ____________ 10. 在户外 ____________ 11. 健康的 ____________ 12. 屏幕 ____________ 二、短语汉译英（教材原短语） 1. 早起 ____________ 2. 熬夜 ____________ 3. 保持健康 ____________ 4. 感觉好多了 ____________ 5. 做运动 ____________ 6. 在工作日 ____________ 7. 吃垃圾食品 ____________ 8. 做出改变 ____________ 三、词形变换（写出下列单词的相应形式） 1. health → ____________ 2. careful → ____________ 3. slow → ____________ 4. real → ____________ 5. quick → ____________ 一、单句填空（用括号内单词的正确形式填空） 1. I ____________ (make) some changes to my lifestyle and feel much better now. 2. He seldom ____________ (eat) junk food these days. 3. She gets up early ____________ (have) more energy. 4. I feel much ____________ (well) than before. 5. We should ____________ (drink) milk before sleep every night. 二、根据汉语意思完成句子（每空一词） 1. 我很少吃垃圾食品。 I ____________ eat ____________ food. 2. 他现在感觉好多了。 He feels ____________ ____________ now. 3. 我们每天做运动来保持健康。 We do sports every day to ____________ ____________. 4. 你改变你的饮食了吗？ ____________ you ____________ your diet? 5. 早睡早起使人健康、聪明。 Early to bed and early to ____________ makes a man healthy and ____________. 三、句型转换 1. Junk food is bad for our health.（对画线部分提问） ____________ ____________ bad for our health? 2. He eats vegetables every day.（改为否定句） He ____________ eat vegetables every day. 3. I feel much better now.（改为一般疑问句） ____________ you feel much better now? 4. She gets up early to have more energy.（改为同义句） She gets up early ____________ ____________ she can have more energy. 5. If you exercise every day, you will be fit.（改为同义句） Exercise every day, ____________ you will be fit. 四、选词填空（我的健康生活） 【habit, diet, energy, schedule, fit】 1. Eating too much junk food is a bad ____________. 2. She has a balanced ____________ with more vegetables and less sugar. 3. After a good night's sleep, we have more ____________ in class. 4. He made a weekly ____________ and planned time for study and rest. 5. If you eat well and exercise every day, you will keep ____________. 五、情景补全对话（5个空，6个选项，1项多余） A. What time do you usually get up? B. Do you often stay up late? C. How do you keep healthy? D. What do you usually have for breakfast? E. Do you feel better now? F. What's your favourite subject? Lily: Peter, you have made some changes to your lifestyle. 1.____________ Peter: At half past six. Then I run for twenty minutes in the park. Lily: 2.____________ Peter: Milk, eggs and some whole-wheat bread. My mother cooks for me. Lily: 3.____________ Peter: I eat more vegetables, do exercise every day and go to bed on time. Lily: 4.____________ Peter: No, seldom. I sleep before ten now. Lily: 5.____________ Peter: Yes, much better. I don't feel sleepy in class any more. 拓展提高（课内同源 + 课外同源） Passage1（课内同源：一次小小的改变） 　　Chen Jie used to be a “night owl”. She played on her phone until midnight and slept through the morning alarm, so she often went to school without breakfast. / Last term, her mother found a way to help her. They made a new schedule together: no phone after nine, lights out at ten, and a twenty-minute run in the park every morning. / The first week was hard. Chen Jie wanted to give up several times, but her mother ran with her and cooked breakfast for her every day. Little by little, her body got used to the new timetable. / Now Chen Jie seldom stays up late. She has more energy in class and her grades are much better than before. “Change does not happen overnight,” she says, “but if you keep trying, it will happen.” 任务一：单项选择 1.What did Chen Jie use to do before last term? A.She played on her phone until midnight. B.She ran every morning. C.She slept before ten. D.She cooked breakfast herself. 2.Why was the first week hard for Chen Jie? A.Because her mother was strict with her. B.Because her body needed time to get used to the new timetable. C.Because she had too much homework. D.Because the park was too far away. 任务二：判断正误(T/F) 3.Chen Jie often went to school without breakfast before. (　　) 4.Chen Jie gave up the new schedule in the end. (　　) 任务三：简答 5.Who ran with Chen Jie every morning? _______________________________________________________________________________________________ Passage2（课外同源：一张两百多年前的作息表） 　　More than two hundred years ago, in America, there lived a man called Benjamin Franklin. He was a writer, a scientist and one of the founders of the United States. People remember him not only for his great work, but also for his daily plan. / Franklin asked himself two questions every day. In the morning he wrote: “What good shall I do this day?” In the evening he asked: “What good have I done today?” He went to bed early and got up early, and he planned his work, meals and rest carefully on paper. / He also made a list of thirteen virtues, such as order, honesty and self-control, and he focused on one virtue each week. “Early to bed and early to rise makes a man healthy, wealthy and wise,” he wrote in his famous book. / Franklin lived to the age of eighty-four, much longer than most people of his time. Perhaps his simple schedule was one of his secrets to a long and successful life. 任务一：单项选择 1.What did Franklin write in the morning? A.What good shall I do this day? B.What good have I done today? C.What shall I eat today? D.When shall I go to bed? 2.How many virtues were on Franklin's list? A.Eleven. B.Twelve. C.Thirteen. D.Fourteen. 任务二：判断正误(T/F) 3.Franklin went to bed early and got up early. (　　) 4.Franklin died at the age of forty-eight. (　　) 任务三：简答 5.How long did Franklin live? _______________________________________________________________________________________________ 任务四：单元微写作 学校英文报以“My Healthy Lifestyle”为题征集稿件。请介绍你的健康生活方式，不少于6句话。请写清你的作息和饮食，并用上 keep healthy 和 seldom。 _______________________________________________________________________________________________ _______________________________________________________________________________________________ _______________________________________________________________________________________________ 参考答案 夯实基础 一、单词汉译英 1.lifestyle 2.habit 3.diet 4.energy 5.schedule 6.seldom 7.rarely 8.balanced 9.junk food 10.outdoors 11.fit 12.screen 二、短语汉译英 1.get up early 2.stay up late 3.keep healthy 4.feel much better 5.do exercise 6.on weekdays 7.eat junk food 8.make changes 三、词形变换 1.healthy 2.carefully 3.slowly 4.really 5.quickly 能力进阶 一、单句填空 1.have made 2.eats 3.to have 4.better 5.drink 二、根据汉语意思完成句子 1.seldom; junk 2.much; better 3.keep; healthy 4.Have; changed 5.rise; wise 三、句型转换 1.What; is 2.doesn't 3.Do 4.so; that 5.and 四、选词填空 1.habit 2.diet 3.energy 4.schedule 5.fit 五、情景补全对话 答案：1.A 2.D 3.C 4.B 5.E；多余项：F 拓展提高 Passage1 任务一：1.A 2.B 任务二：3.T 4.F 任务三简答：5.Her mother. Passage2 任务一：1.A 2.C 任务二：3.T 4.F 任务三简答：5.He lived to the age of eighty-four. 任务四范文：I think a healthy lifestyle begins with good habits. I seldom stay up late, and I always sleep before ten o'clock. Every morning I get up at half past six and run in the park near my home for twenty minutes. For meals, I eat more vegetables and fruit, and I try to stay away from junk food. Before sleep, I drink a glass of milk and read for a while. These simple habits help me keep healthy and study better. A healthy lifestyle is not hard to keep if you make a plan and stick to it. 学科网（北京）股份有限公司 $