精品解析：陕西西安高新第一中学2026-2027学年上学期八年级10月阶段学情自测英语试卷

英语试题 第一部分 听力（共两节，满分20分） 第一节（共5小题；每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. When was the woman’s swimming class scheduled to start? A. At 4:00 p.m. B. At 5:00 p.m. C. At 5:30 p.m. 2. Why does the woman suggest riding shared bikes? A. To avoid the crowds. B. To get exercise. C. To save money. 3. What are the speakers mainly talking about? A. A cook. B. A dish. C. A restaurant. 4. Where does the conversation probably take place? A. In a classroom. B. On a train. C. On a subway. 5. How do the children impress the woman? A. By their determination. B. By their creativity. C. By their teamwork. 第二节（共15小题；每小题1分，满分15分） 听下面5段对话或独白。每段对话或独白后有2至4个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有5秒钟的时间阅读各个小题；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段录音，回答第6、7题。 6. What will the speakers have? A. Beef burgers. B. Beef noodles. C. Cheese sandwiches. 7. What will the man do next? A. Clean the fridge. B. Taste the soup. C. Wash the vegetables. 听第7段录音，回答第8至10题。 8. What does the man plan to do this Sunday? A. Buy some flowers. B. Attend a charity sale. C. Visit a nursing home. 9. Why did the man start the project? A. To provide company for the elderly. B. To raise money for the aged patients. C. To promote homemade products. 10. What does the woman offer to do? A. Share stories. B. Prepare cookies. C. Recommend board games. 听第8段录音，回答第11至13题。 11. What does Tom find surprising about Peking opera? A. The different elements it involves. B. The difficulty of learning the singing. C. The variety of musical instruments. 12. What do students learn from the artist about Peking opera makeup? A. Ways to apply it quickly. B. The symbolic meanings of its colors. C. Its historical development. 13. Why did Tom join the Peking opera club? A. To perform at culture festivals. B. To teach international students. C. To connect with his grandmother. 听第9段录音，回答第14至17题。 14. What season is it now? A. Spring. B. Summer. C. Autumn. 15. Where does the woman intend to watch birds? A. At a nature reserve. B. At the nearby park. C. In her backyard. 16. Which activity will the woman try for the first time? A. Recording birdsong. B. Drawing flowers from life. C. Creating a container garden. 17. What will the man probably grow his plants in? A. Old dresser drawers. B. Wooden wine boxes. C. Plastic pots. 听第10段录音，回答第18至20题。 18. When was the library established? A. In 1926. B. In 1950. C. In 1980. 19. Where did most of the funding for the first library building come from? A. Bake sales. B. Local writers’ donations. C. Government support. 20. What does the speaker emphasize about the library in the end? A. Its collection keeps growing. B. Its spirit remains unchanged. C. Its facilities have been improved. 第二部分 阅读理解（共两节，满分37.5分） 第一节（共10小题；每小题2.5分，满分25分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A The members of Junior Council began meeting for the 2026 session. Here’s what four of them have to say. Kamen, 11, Missouri I live in a small neighborhood where people like to help one another. One winter, I cleared snow for a neighbor going through a tough time. When my friends saw me helping, they joined in—kindness can spread. When neighbors help one another, the community is happier. Even small chores can make someone’s day better. Lucy, 11, Tennessee Did you know your favorite hobby could make a huge difference? Knit (编织) hats for babies to keep newborns warm in the hospital. Draw cards for the elderly. It might be the highlight of their week. Give to an animal shelter: Some shelters accept homemade items. For example, you could take an old T-shirt, cut it into pieces, and sew them together to make a pet toy! Tae, 13, New York Bikes make no engine noise—a cleaner, quieter choice. Before you ride, follow these guidelines: Know the rules: stop at red lights, make way for walkers, and slow down before driveways. Be visible: wear bright clothing by day and reflective materials at night. Always wear a helmet. You can help by donating new or used bike helmets to organizations like the House of Good Deeds. Manvi, 9, Washington Books have introduced me to a fascinating world. So when I found out about a community program called Reading Buddies, I wanted in. As a reading helper, I support young students as they practice reading. Sometimes we talk about the characters or pictures in the story. Seeing one student I helped stand onstage made me feel proud. It showed that even a small amount of time can make a big difference. 1. Who helps others read? A. Kamen. B. Lucy. C. Tae. D. Manvi. 2. Which of the following is most likely a practice of the four members? A. Sharing acting skills on stage. B. Decorating second-hand helmets. C. Making toys for homeless cats. D. Hiring workers to clean the street. 3. The members deliver the speeches mainly to ________. A. compete for a position B. attract new book lovers C. sponsor the Junior Council D. advocate community service B Most of us have secret gardens where we can relax, stretch and refresh. For me, since I can remember, that world has been books. As with many children, books first drew me in through their illustrations. My love of colour was stimulated by the original Babar books; my understanding of lines comes from the Our Wullie annuals, or Tintin. Later, the words became more important to me. I was not happy at boarding school, but I loved spending time in its library. Books became my private garden. So it was no surprise that I studied English at university. Today “English literature” is in sharp decline among senior-level exam subjects and some universities are ceasing to offer it. This is a quiet cultural disaster, one in which we are stealing their best future from our children. It may not lead directly to a good-paying office job. But it has given people like me a reliable friend. Later, work and family made it harder for me to read. As a journalist, I had many deadlines, and as a mother, I often had little time because of children and money worries. Sometimes I read while standing on a moving bus or train. It was difficult, but I kept reading. Every year, I still looked forward to new books by Ian McEwan and many other writers, such as Penelope Fitzgerald and Donna Tartt. Each book gave me a new world to explore and a new friend to meet. At this point, readers may ask whether I would have been better off living — meeting and talking to fleshy actual humans or playing sports. Well, I don’t spend all my life on a sofa with books all around me. There seems to be time for chat and laughter. But without deep and repeated reading of writers who millions of other people have already found friendly and helpful, my life would just be so much narrower and meaner. The great books remain, across most of a lifetime, my secret garden. 4. What does the author think of “English literature”? A. Spiritual comforting. B. Academically difficult. C. Economically rewarding. D. Practically advantageous. 5. What does Paragraph 4 mainly tell us about the author? A. Her busy life. B. Her favorite writers. C. Her reading on trips. D. Her insistence on reading. 6. What does the author intend to do in the last paragraph? A. Analyze a current trend. B. Defend her point of view. C. Show readers’ misunderstanding of books. D. Prove the importance of real-life activities. C Want to lose fat? There’s one method scientifically proven to work; eating a little less food than your body needs to fuel itself each day. Do that, and your body starts using its energy reserves—its stored fat—to make up the deficit. It sounds straightforward. You dutifully keep track of the calories in every meal to make sure your daily intake stays less than your fixed limit, but your weight never changes at all. It’s frustrating and disheartening. But there’s good news: you’re not to blame. Recent scientific findings suggest it’s almost impossible to count calories with any degree of accuracy, which explains why trying to lose weight by calorie counting is so hard. It’s not bad maths that trips most of us up, though. Generally, unless you diligently log every ingredient before you eat, humans just aren’t very good at recalling exactly what was on their plate, let alone the handful of snacks they ate without thinking. Given all that, it’s no surprise that studies suggest the average person underestimates their daily consumption by around 30 percent (roughly 600-750 calories), or about 10 digestive biscuits. The very idea of working out calorie amounts is problematic. And that’s before we even consider the effect your individual biology can have. For instance, a 2023 study tested the outcomes of giving people a high-fibre diet, designed to feed their gut microbes (肠道菌群). With growing microbial communities in their guts, the scientists found that the participants in the study lost a little bit of weight — without eating less or feeling hungry — because they were absorbing fewer calories from their food. “That means, depending on what you eat and how many microbes are thriving (旺盛繁殖) in your gut, some calories are used by you, while others feed the microbes.” says Professor Rosa Brown, a co-author of the study. If all this is starting to make you think that calorie monitoring might be off the menu, you’d be right. 7. What does the underlined word “deficit” in Paragraph 1 mean? A. Database. B. Shortfall. C. Nutrition. D. Weight. 8. What makes it hard for dieters to count calories? A. Inaccuracy of intake records. B. Lack of tracking approaches. C. Absence of scientific evidence. D. Complexity of calculation procedures. 9. What can we learn from the 2023 study? A. Calorie absorption may vary. B. Eating less means losing weight. C. Fibre reduces people’s hunger. D. Food calories determine body weight. 10. Which of the following can be the best title for the text? A. Forget the Strict Diet B. Simplify Your Calorie Log C. Skip the Dietary Math D. Adjust Your Diet Structure 第二节（共5小题；每小题2.5分，满分12.5分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Imagine you’re a kid in an elementary school. You have spent all morning learning new words. Then finally, it is time for a break. You run out of the stuffy (闷的) school building, only to find a large area of burning hot blacktop. ____11____ Due to decades of paving entire schoolyards to reduce maintenance costs, this is the reality for thousands of city school children. Lamont was one of them. Lack of access to nature does more than reduce social and emotional well-being. Asphalt (沥青) surfaces absorb and give off more heat, creating the “heat island effect,” which can negatively impact human health. ____12____. When rainwater washes these substances away, they end up polluting rivers and streams. However, thanks to Reflo and his partners, these lifeless blacktops are being replaced with rich natural environments where kids can learn and play. During the three-year design process, each school chooses which natural elements they want to include, from pollinator (传粉者) gardens to soccer fields to micro-forests. Most schools will include a bioswale (低洼地) that manages stormwater. ____13____ The new schoolyards are built over the summer to minimize the impact on the academic year, and the habitats support wildlife, like butterflies and bees. “____14____” said Lamont. “Thousands of young people, including some of the most socially and economically disadvantaged children, will have significantly better experiences, and they can take a lot of pride in their schools.” Schoolyards are the best strategic investment for environmental improvement. ____15____ These benefits, in turn, contribute to improved academic performance. What’s more, once the school day is over, the schoolyards are open to the public and serve as community parks. A. They also concentrate pollutants. B. Reflo’s work is truly transformational. C. They will also add outdoor classrooms. D. There isn’t a single tree or any grass in sight. E. The flat surface seems perfect for playing games. F. Nature reduces stress and boosts creative thinking. G. These surfaces prevent water from entering the ground. 第三部分 英语知识运用（共两节，满分37.5分） 第一节 完形填空（共15小题；每小题1.5分，满分22.5分） 阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项。 When I started university, it quickly dawned on me that my class wasn’t going to be an easy place to make friends. Discussions weren’t held regularly and the study groups were changed ____16____, which meant there wasn’t much time to get to know people. By the time my first semester was over, I was seriously considering ____17____. However, I received good grades on my assignments, which I took as a ____18____ that I should keep going. Still, over the course of my first and second year, the same cycles ____19____. My attendance was declining and I was becoming increasingly ____20____. I felt a lot of shame and embarrassment. I tried to ____21____ my feelings from the people closest to me. Soon before I began my final year, despite my efforts, my professor voiced ____22____ about my low spirits. He reached out and talked with me to understand what was going on. This proved to be a turning point, as I ____23____ I was unhappy and looked toward ways of feeling better. I started to adopt healthier habits and gradually ____24____ the negative ones. My decision to be more open allowed me to ____25____ with another student I met on my course. Through opening up, we discovered that we had experienced ____26____ struggles, which made the weight I’d been carrying lighter. As a recent graduate, I face the new ____27____ of change and uncertainty. However, I now feel equipped with useful tools to ____28____ my mental well-being. I have maintained my new lifestyle habits as well as my ____29____ to being more open with those around me. ____30____ struggling does not mean you are weak; it is a huge step in the right direction. 16. A. gradually B. frequently C. completely D. extremely 17. A. slowing down B. catching up C. dropping out D. going on 18. A. sign B. lesson C. requirement D. suggestion 19. A. disappeared B. mattered C. changed D. repeated 20. A. lonely B. stubborn C. wired D. careful 21. A. remove B. prevent C. hide D. express 22. A. curiosity B. misunderstanding C. concern D. criticism 23. A. ignored B. recognized C. followed D. refused 24. A. overcome B. stand C. examine D. understand 25. A. connect B. celebrate C. compete D. debate 26. A. complex B. accessible C. unique D. similar 27. A. predictions B. processes C. preparations D. challenges 28. A. focus on B. reach into C. look after D. add to 29. A. approach B. commitment C. reflection D. reaction 30. A. Bearing B. Admitting C. Avoiding D. Continuing 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 In 2026, Dear You, a warm film in Chaoshan dialect directed by Shantou local director Lan Hongchun, became a surprising hit in China’s film market. Made on ____31____ low 14-million-yuan budget and ____32____ (feature) nearly all new actors with no famous stars, the movie ____33____ (entire) depended on viewers’ praise to achieve huge success. The film came out on April 30 with a poor start, accounting ____34____ merely 1.6 percent of movie screens, and earning less than 4 million yuan on its first day, ____35____ its true feelings and natural acting touched many audiences. By May 18, it ____36____ (top) the daily box office chart for nine straight days. Its total box office income had gone over 600 million yuan by May 19. It also got a high score of 9.1 on Douban, becoming the best-reviewed Chinese film of the year up to now. Rooted in the world-famous qiaopi culture included in UNESCO’s list, the film has no over-dramatic plots. It uses real-life story-telling ____37____ (present) the silent and ____38____ (self) kindness shown by people who live apart for a long time. The simple storylines and honest performances ____39____ stir deep feelings among audiences show the power of true emotion. Besides, it clearly displays special local traditions and scenery of Chaoshan, drawing wide attention across the country. This film fully proves that true stories and sincere emotions ____40____ (be) the most attractive part of movies. 第四部分 写作（共两节，满分25分） 第一节 单词拼写（共10小题；每小题1分，满分10分） 在空白处填入所给单词的适当形式或根据句意和提供的汉语写出该单词。 41. He got ________ (训斥) by his boss for making a series of costly mistakes at work. 42. The question put him in an ________ (难对付的) position. 43. Driven by ________ (好奇心), she decided to explore the old cave. 44. The ancient pavilion standing on the top of the mountain is ________ (令人印象深刻地) well-preserved after hundreds of years. 45. Many college ________ (毕业生) choose to work in big cities after leaving school. 46. When they were young, they ________ (prefer) to walk along the river rather than stay indoors. 47. So ________ (attract) were the activities of the advanced literature club that the teenage boy signed up for it immediately. 48. Only by staying calm can we keep ________ (survive) in such a tough environment. 49. The ________ (adventure) traveler refused to stay in hotels, preferring to camp in remote forests instead. 50. There was some ________ (confuse) about whether the meeting would be put off. 第二节 书面表达（共1题，满分15分） 51. 假定你是李华，在学校英语论坛看到一则交换生Chris的求助帖： I’m having trouble adapting to my new seat. I can hardly see the blackboard clearly and fail to get along well with surrounding classmates, which has affected my normal study. I’m wondering whether I should turn to my teacher for a seat change. 请写一则回帖，内容包括： 1．理解他的困扰； 2．给出合理可行的建议（至少两条）； 3．给予鼓励。 注意：1．写作词数应为80个左右； 2．请按如下格式在答题卡的相应位置作答。 Dear Chris, I am sorry to learn about your trouble. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $ 英语试题 第一部分 听力（共两节，满分20分） 第一节（共5小题；每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. When was the woman’s swimming class scheduled to start? A. At 4:00 p.m. B. At 5:00 p.m. C. At 5:30 p.m. 2. Why does the woman suggest riding shared bikes? A. To avoid the crowds. B. To get exercise. C. To save money. 3. What are the speakers mainly talking about? A. A cook. B. A dish. C. A restaurant. 4. Where does the conversation probably take place? A. In a classroom. B. On a train. C. On a subway. 5. How do the children impress the woman? A. By their determination. B. By their creativity. C. By their teamwork. 第二节（共15小题；每小题1分，满分15分） 听下面5段对话或独白。每段对话或独白后有2至4个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有5秒钟的时间阅读各个小题；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段录音，回答第6、7题。 6. What will the speakers have? A. Beef burgers. B. Beef noodles. C. Cheese sandwiches. 7. What will the man do next? A. Clean the fridge. B. Taste the soup. C. Wash the vegetables. 听第7段录音，回答第8至10题。 8. What does the man plan to do this Sunday? A. Buy some flowers. B. Attend a charity sale. C. Visit a nursing home. 9. Why did the man start the project? A. To provide company for the elderly. B. To raise money for the aged patients. C. To promote homemade products. 10. What does the woman offer to do? A. Share stories. B. Prepare cookies. C. Recommend board games. 听第8段录音，回答第11至13题。 11. What does Tom find surprising about Peking opera? A. The different elements it involves. B. The difficulty of learning the singing. C. The variety of musical instruments. 12. What do students learn from the artist about Peking opera makeup? A. Ways to apply it quickly. B. The symbolic meanings of its colors. C. Its historical development. 13. Why did Tom join the Peking opera club? A. To perform at culture festivals. B. To teach international students. C. To connect with his grandmother. 听第9段录音，回答第14至17题。 14. What season is it now? A. Spring. B. Summer. C. Autumn. 15. Where does the woman intend to watch birds? A. At a nature reserve. B. At the nearby park. C. In her backyard. 16. Which activity will the woman try for the first time? A. Recording birdsong. B. Drawing flowers from life. C. Creating a container garden. 17. What will the man probably grow his plants in? A. Old dresser drawers. B. Wooden wine boxes. C. Plastic pots. 听第10段录音，回答第18至20题。 18. When was the library established? A. In 1926. B. In 1950. C. In 1980. 19. Where did most of the funding for the first library building come from? A. Bake sales. B. Local writers’ donations. C. Government support. 20. What does the speaker emphasize about the library in the end? A. Its collection keeps growing. B. Its spirit remains unchanged. C. Its facilities have been improved. 第二部分 阅读理解（共两节，满分37.5分） 第一节（共10小题；每小题2.5分，满分25分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A The members of Junior Council began meeting for the 2026 session. Here’s what four of them have to say. Kamen, 11, Missouri I live in a small neighborhood where people like to help one another. One winter, I cleared snow for a neighbor going through a tough time. When my friends saw me helping, they joined in—kindness can spread. When neighbors help one another, the community is happier. Even small chores can make someone’s day better. Lucy, 11, Tennessee Did you know your favorite hobby could make a huge difference? Knit (编织) hats for babies to keep newborns warm in the hospital. Draw cards for the elderly. It might be the highlight of their week. Give to an animal shelter: Some shelters accept homemade items. For example, you could take an old T-shirt, cut it into pieces, and sew them together to make a pet toy! Tae, 13, New York Bikes make no engine noise—a cleaner, quieter choice. Before you ride, follow these guidelines: Know the rules: stop at red lights, make way for walkers, and slow down before driveways. Be visible: wear bright clothing by day and reflective materials at night. Always wear a helmet. You can help by donating new or used bike helmets to organizations like the House of Good Deeds. Manvi, 9, Washington Books have introduced me to a fascinating world. So when I found out about a community program called Reading Buddies, I wanted in. As a reading helper, I support young students as they practice reading. Sometimes we talk about the characters or pictures in the story. Seeing one student I helped stand onstage made me feel proud. It showed that even a small amount of time can make a big difference. 1. Who helps others read? A. Kamen. B. Lucy. C. Tae. D. Manvi. 2. Which of the following is most likely a practice of the four members? A. Sharing acting skills on stage. B. Decorating second-hand helmets. C. Making toys for homeless cats. D. Hiring workers to clean the street. 3. The members deliver the speeches mainly to ________. A. compete for a position B. attract new book lovers C. sponsor the Junior Council D. advocate community service 【答案】1. D 2. C 3. D 【解析】 【导语】本文是一篇记叙文，介绍了少年委员会四名成员分享自己参与社区服务、帮助他人的经历。 【1题详解】 细节理解题。根据Manvi片段中“As a reading helper, I support young students as they practice reading.”可知Manvi帮助其他人阅读。 【2题详解】 推理判断题。根据Lucy片段中“For example, you could take an old T-shirt, cut it into pieces, and sew them together to make a pet toy.”可知制作流浪猫玩具符合四人的做法。 【3题详解】 主旨大意题。四位成员分别分享了帮邻居扫雪、用爱好开展公益、推广安全骑行并捐赠头盔、参与阅读帮扶这些社区服务相关的内容，都在传递参与社区服务的价值，可知他们发表演讲的主要目的是倡导社区服务。 B Most of us have secret gardens where we can relax, stretch and refresh. For me, since I can remember, that world has been books. As with many children, books first drew me in through their illustrations. My love of colour was stimulated by the original Babar books; my understanding of lines comes from the Our Wullie annuals, or Tintin. Later, the words became more important to me. I was not happy at boarding school, but I loved spending time in its library. Books became my private garden. So it was no surprise that I studied English at university. Today “English literature” is in sharp decline among senior-level exam subjects and some universities are ceasing to offer it. This is a quiet cultural disaster, one in which we are stealing their best future from our children. It may not lead directly to a good-paying office job. But it has given people like me a reliable friend. Later, work and family made it harder for me to read. As a journalist, I had many deadlines, and as a mother, I often had little time because of children and money worries. Sometimes I read while standing on a moving bus or train. It was difficult, but I kept reading. Every year, I still looked forward to new books by Ian McEwan and many other writers, such as Penelope Fitzgerald and Donna Tartt. Each book gave me a new world to explore and a new friend to meet. At this point, readers may ask whether I would have been better off living — meeting and talking to fleshy actual humans or playing sports. Well, I don’t spend all my life on a sofa with books all around me. There seems to be time for chat and laughter. But without deep and repeated reading of writers who millions of other people have already found friendly and helpful, my life would just be so much narrower and meaner. The great books remain, across most of a lifetime, my secret garden. 4. What does the author think of “English literature”? A. Spiritual comforting. B. Academically difficult. C. Economically rewarding. D. Practically advantageous. 5. What does Paragraph 4 mainly tell us about the author? A. Her busy life. B. Her favorite writers. C. Her reading on trips. D. Her insistence on reading. 6. What does the author intend to do in the last paragraph? A. Analyze a current trend. B. Defend her point of view. C. Show readers’ misunderstanding of books. D. Prove the importance of real-life activities. 【答案】4. A 5. D 6. B 【解析】 【导语】本文是一篇记叙文。文章主要讲述作者将书籍视为心灵的秘密花园，回顾了阅读经历，强调了文学阅读带来的精神慰藉及坚持阅读的重要性。 【4题详解】 推理判断题。第三段提到“It may not lead directly to a good-paying office job. But it has given people like me a reliable friend.”，可推知作者认为英国文学虽不能直接带来高薪工作，但能提供可靠的朋友般的慰藉，即精神上的慰藉。 【5题详解】 主旨大意题。第四段指出“It was difficult, but I kept reading.”及本段描述工作和家庭使阅读变难但作者仍坚持的内容，表明本段主要讲述作者对阅读的坚持。 【6题详解】 推理判断题。第五段提到“At this point, readers may ask whether I would have been better off living — meeting and talking to fleshy actual humans or playing sports.”以及“ But without deep and repeated reading of writers who millions of other people have already found friendly and helpful, my life would just be so much narrower and meaner.”，可推知作者针对读者可能的质疑进行回应，旨在捍卫自己关于阅读价值的观点。 C Want to lose fat? There’s one method scientifically proven to work; eating a little less food than your body needs to fuel itself each day. Do that, and your body starts using its energy reserves—its stored fat—to make up the deficit. It sounds straightforward. You dutifully keep track of the calories in every meal to make sure your daily intake stays less than your fixed limit, but your weight never changes at all. It’s frustrating and disheartening. But there’s good news: you’re not to blame. Recent scientific findings suggest it’s almost impossible to count calories with any degree of accuracy, which explains why trying to lose weight by calorie counting is so hard. It’s not bad maths that trips most of us up, though. Generally, unless you diligently log every ingredient before you eat, humans just aren’t very good at recalling exactly what was on their plate, let alone the handful of snacks they ate without thinking. Given all that, it’s no surprise that studies suggest the average person underestimates their daily consumption by around 30 percent (roughly 600-750 calories), or about 10 digestive biscuits. The very idea of working out calorie amounts is problematic. And that’s before we even consider the effect your individual biology can have. For instance, a 2023 study tested the outcomes of giving people a high-fibre diet, designed to feed their gut microbes (肠道菌群). With growing microbial communities in their guts, the scientists found that the participants in the study lost a little bit of weight — without eating less or feeling hungry — because they were absorbing fewer calories from their food. “That means, depending on what you eat and how many microbes are thriving (旺盛繁殖) in your gut, some calories are used by you, while others feed the microbes.” says Professor Rosa Brown, a co-author of the study. If all this is starting to make you think that calorie monitoring might be off the menu, you’d be right. 7. What does the underlined word “deficit” in Paragraph 1 mean? A. Database. B. Shortfall. C. Nutrition. D. Weight. 8. What makes it hard for dieters to count calories? A. Inaccuracy of intake records. B. Lack of tracking approaches. C. Absence of scientific evidence. D. Complexity of calculation procedures. 9. What can we learn from the 2023 study? A. Calorie absorption may vary. B. Eating less means losing weight. C. Fibre reduces people’s hunger. D. Food calories determine body weight. 10. Which of the following can be the best title for the text? A. Forget the Strict Diet B. Simplify Your Calorie Log C. Skip the Dietary Math D. Adjust Your Diet Structure 【答案】7. B 8. A 9. A 10. C 【解析】 【导语】本文是一篇说明文，文章主要探讨了通过计算卡路里减肥的方法往往难以见效的原因，指出人类难以准确记录饮食摄入，且个体肠道菌群差异会影响卡路里吸收，最终建议不必过分纠结于卡路里计算。 【7题详解】 词句猜测题。根据第一段“eating a little less food than your body needs to fuel itself each day. Do that, and your body starts using its energy reserves”可知deficit表示“差额、缺口”，对应shortfall。 【8题详解】 细节理解题。根据第三段“Recent scientific findings suggest it’s almost impossible to count calories with any degree of accuracy...the average person underestimates their daily consumption”可知人们记录摄入的热量并不准确。 【9题详解】 细节理解题。根据第四、五段“depending on what you eat and how many microbes are thriving in your gut, some calories are used by you, while others feed the microbes”可知人体吸收的热量是有差异的。 【10题详解】 最佳标题题。根据全文尤其是最后一段“If all this is starting to make you think that calorie monitoring might be off the menu, you’d be right.”可知文章建议不用再计算卡路里，Skip the Dietary Math符合主旨。 第二节（共5小题；每小题2.5分，满分12.5分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Imagine you’re a kid in an elementary school. You have spent all morning learning new words. Then finally, it is time for a break. You run out of the stuffy (闷的) school building, only to find a large area of burning hot blacktop. ____11____ Due to decades of paving entire schoolyards to reduce maintenance costs, this is the reality for thousands of city school children. Lamont was one of them. Lack of access to nature does more than reduce social and emotional well-being. Asphalt (沥青) surfaces absorb and give off more heat, creating the “heat island effect,” which can negatively impact human health. ____12____. When rainwater washes these substances away, they end up polluting rivers and streams. However, thanks to Reflo and his partners, these lifeless blacktops are being replaced with rich natural environments where kids can learn and play. During the three-year design process, each school chooses which natural elements they want to include, from pollinator (传粉者) gardens to soccer fields to micro-forests. Most schools will include a bioswale (低洼地) that manages stormwater. ____13____ The new schoolyards are built over the summer to minimize the impact on the academic year, and the habitats support wildlife, like butterflies and bees. “____14____” said Lamont. “Thousands of young people, including some of the most socially and economically disadvantaged children, will have significantly better experiences, and they can take a lot of pride in their schools.” Schoolyards are the best strategic investment for environmental improvement. ____15____ These benefits, in turn, contribute to improved academic performance. What’s more, once the school day is over, the schoolyards are open to the public and serve as community parks. A. They also concentrate pollutants. B. Reflo’s work is truly transformational. C. They will also add outdoor classrooms. D. There isn’t a single tree or any grass in sight. E. The flat surface seems perfect for playing games. F. Nature reduces stress and boosts creative thinking. G. These surfaces prevent water from entering the ground. 【答案】11. D 12. A 13. C 14. B 15. F 【解析】 【导语】本文介绍很多校园操场是滚烫的沥青地面，缺少自然环境，Reflo团队把沥青操场改造为富有自然元素的校园场地，给孩子带来很多益处。 【11题详解】 上文提到孩子们跑出教学楼看到灼热的沥青地面，D项“There isn’t a single tree or any grass in sight.”进一步描写了这种缺乏自然的环境，与下文“缺乏接触自然的机会”呼应。 【12题详解】 下文提到雨水冲走“这些物质”污染河流，A项“They also concentrate pollutants.”引出了“污染物”这一概念，与下文衔接紧密。 【13题详解】 上文列举了学校选择的自然元素（花园、球场等），C项“They will also add outdoor classrooms.”是补充说明增加的元素之一，符合语境。 【14题详解】 此处是Lamont的直接引语，后文具体阐述了项目带来的积极改变，B项“Reflo’s work is truly transformational.”作为总起句符合逻辑。 【15题详解】 下文提到“这些好处”有助于提高学业成绩，F项“Nature reduces stress and boosts creative thinking.”具体说明了这些好处是什么。 第三部分 英语知识运用（共两节，满分37.5分） 第一节 完形填空（共15小题；每小题1.5分，满分22.5分） 阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项。 When I started university, it quickly dawned on me that my class wasn’t going to be an easy place to make friends. Discussions weren’t held regularly and the study groups were changed ____16____, which meant there wasn’t much time to get to know people. By the time my first semester was over, I was seriously considering ____17____. However, I received good grades on my assignments, which I took as a ____18____ that I should keep going. Still, over the course of my first and second year, the same cycles ____19____. My attendance was declining and I was becoming increasingly ____20____. I felt a lot of shame and embarrassment. I tried to ____21____ my feelings from the people closest to me. Soon before I began my final year, despite my efforts, my professor voiced ____22____ about my low spirits. He reached out and talked with me to understand what was going on. This proved to be a turning point, as I ____23____ I was unhappy and looked toward ways of feeling better. I started to adopt healthier habits and gradually ____24____ the negative ones. My decision to be more open allowed me to ____25____ with another student I met on my course. Through opening up, we discovered that we had experienced ____26____ struggles, which made the weight I’d been carrying lighter. As a recent graduate, I face the new ____27____ of change and uncertainty. However, I now feel equipped with useful tools to ____28____ my mental well-being. I have maintained my new lifestyle habits as well as my ____29____ to being more open with those around me. ____30____ struggling does not mean you are weak; it is a huge step in the right direction. 16. A. gradually B. frequently C. completely D. extremely 17. A. slowing down B. catching up C. dropping out D. going on 18. A. sign B. lesson C. requirement D. suggestion 19. A. disappeared B. mattered C. changed D. repeated 20. A. lonely B. stubborn C. wired D. careful 21. A. remove B. prevent C. hide D. express 22. A. curiosity B. misunderstanding C. concern D. criticism 23. A. ignored B. recognized C. followed D. refused 24. A. overcome B. stand C. examine D. understand 25. A. connect B. celebrate C. compete D. debate 26. A. complex B. accessible C. unique D. similar 27. A. predictions B. processes C. preparations D. challenges 28. A. focus on B. reach into C. look after D. add to 29. A. approach B. commitment C. reflection D. reaction 30. A. Bearing B. Admitting C. Avoiding D. Continuing 【答案】16. B 17. C 18. A 19. D 20. A 21. C 22. C 23. B 24. A 25. A 26. D 27. D 28. C 29. B 30. B 【解析】 【导语】本文讲述作者大学期间经历孤独与挣扎，在教授帮助下打开心扉，克服负面习惯，学会照顾心理健康并勇敢面对未来的故事。 【16题详解】 句意：讨论并不定期举行，学习小组频繁变动，这意味着没有太多时间去了解别人。 后文“which meant there wasn’t much time to get to know people”，表明小组更换频繁导致没时间交友。用frequently。gradually“渐渐地”completely“完全地”extremely“极其”都不符合。 【17题详解】 句意：第一学期结束时，我认真考虑退学。 后文“that I should keep going”，表明此处指曾考虑放弃。keep going与dropping out形成对比。用dropping out。 【18题详解】 句意：然而，我的作业成绩很好，我把这看作是我应该继续坚持下去的信号。 后文“that I should keep going”，表明成绩是鼓励继续的信号。sign符合文意。 【19题详解】 句意：尽管如此，在大一和大二期间，同样的循环一再上演。 前文Still和“same cycles”，表明问题循环重复。repeated符合逻辑。 【20题详解】 句意：我的出勤率下降，变得越来越孤独。 前文难交友及后文“shame and embarrassment”，表明作者感到孤独。lonely符合心境。 【21题详解】 句意：我试图向最亲近的人隐藏我的感受。 前文“shame and embarrassment”，表明这里是羞愧使人隐藏感受。hide符合逻辑。 【22题详解】 句意：在大四开学前不久，尽管我努力掩饰，教授还是对我的低落情绪表达了担忧。 后文“He reached out and talked with me”，表明教授出于关心。concern符合师生情谊。 【23题详解】 句意：这成了一个转折点，因为我意识到自己并不快乐，并开始寻找让自己好起来的办法。 前文“turning point”和后文“looked toward ways of feeling better”，表明这是认识问题的过程。recognized符合。 【24题详解】 句意：我开始养成更健康的习惯，慢慢克服那些消极的习惯。 前文“adopt healthier habits”，表明要克服旧坏习惯。overcome搭配habits合理。 【25题详解】 句意：我决定更加敞开心扉，这让我和课程上遇到的另一名学生建立起联系。 前文“be more open”和后文“with another student”，表明这里指建立人际联系。connect符合文意。 【26题详解】 句意：通过敞开心扉交流，我们发现我们经历过相似的困境，这让我一直背负的重担变轻了。 前文“with another student I met on my course”以及后文“made the weight I’d been carrying lighter”，表明与另一名学生建立起联系源于相似经历。similar符合逻辑。 【27题详解】 句意：作为一名刚毕业的学生，我面临着变化与未知带来的全新挑战。 后文“change and uncertainty”，表明这是毕业后的挑战。challenges符合现实。 【28题详解】 句意： 不过现在我掌握了有用的方法来照顾自己的心理健康。 前文“mental well-being”，表明这里是维护健康。look after符合搭配。 【29题详解】 句意：我保持着新的生活习惯，也坚持承诺对身边人更加坦诚。 前文maintained和后文to being more open，表明这里是坚持开放的承诺。commitment符合文意。 【30题详解】 句意：承认自己正在挣扎并不代表你很脆弱；这是朝着正确方向迈出的一大步。 全文主题“opening up”和“recognized I was unhappy”，表明这里是承认问题。Admitting符合主旨。 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 In 2026, Dear You, a warm film in Chaoshan dialect directed by Shantou local director Lan Hongchun, became a surprising hit in China’s film market. Made on ____31____ low 14-million-yuan budget and ____32____ (feature) nearly all new actors with no famous stars, the movie ____33____ (entire) depended on viewers’ praise to achieve huge success. The film came out on April 30 with a poor start, accounting ____34____ merely 1.6 percent of movie screens, and earning less than 4 million yuan on its first day, ____35____ its true feelings and natural acting touched many audiences. By May 18, it ____36____ (top) the daily box office chart for nine straight days. Its total box office income had gone over 600 million yuan by May 19. It also got a high score of 9.1 on Douban, becoming the best-reviewed Chinese film of the year up to now. Rooted in the world-famous qiaopi culture included in UNESCO’s list, the film has no over-dramatic plots. It uses real-life story-telling ____37____ (present) the silent and ____38____ (self) kindness shown by people who live apart for a long time. The simple storylines and honest performances ____39____ stir deep feelings among audiences show the power of true emotion. Besides, it clearly displays special local traditions and scenery of Chaoshan, drawing wide attention across the country. This film fully proves that true stories and sincere emotions ____40____ (be) the most attractive part of movies. 【答案】31. a 32. featuring 33. entirely 34. for 35. but 36. had topped 37. to present 38. selfless 39. that 40. are 【解析】 【导语】本文介绍潮汕方言电影In 2026, Dear You，讲述它低成本、无大牌演员，依靠真情打动观众收获高口碑的故事。 【31题详解】 句意：这部电影以1400万元的低预算拍摄而成，几乎全部启用新人演员，没有知名影星。“on a ... budget”是固定搭配，表示“以一笔……的预算”，budget是可数名词，low是以辅音音素开头的单词，故填a。 【32题详解】 句意：这部电影以1400万元的低预算拍摄而成，几乎全部启用新人演员，没有知名影星。本句已有谓语depended，此处需要非谓语动词，the movie和feature之间是主动关系，用现在分词作伴随状语，故填featuring。 【33题详解】 句意：这部电影完全依靠观众的好评获得巨大成功。此处修饰动词depended，需要使用副词，entire表示“全部的”，副词形式是entirely，故填entirely。 【34题详解】 句意：这部电影4月30日上映，开局惨淡，仅占1.6%的排片。固定搭配account for表示“（比例）占”，故填for。 【35题详解】 句意：这部电影4月30日上映，开局惨淡，仅占1.6%的排片，首日票房不到400万元，但是它真实的情感和自然的表演打动了很多观众。前后两个分句语义存在转折关系，故填but。 【36题详解】 句意：到5月18日，它已经连续九天登顶单日票房榜。根据“By May 18, it ___ (top) the daily box office chart for nine straight days”可知，“by+过去时间点”提示动作在该过去时间之前已经完成，要用过去完成时，结构为had+过去分词，top的过去分词是topped，故填had topped。 【37题详解】 句意：它采用写实的叙事手法来呈现长久分离的人们身上展现出的沉默且无私的善意。固定搭配use sth. to do sth.表示“用某物做某事”，此处用动词不定式作目的状语，故填to present。 【38题详解】 句意：它使用真实的故事讲述来呈现长久分离的人们身上沉默又无私的善意。此处修饰名词kindness，需要形容词，selfless表示“无私的”，和silent并列，故填selfless。 【39题详解】 句意：简单的故事情节和真诚的表演在观众心中唤起深深的共鸣，展现真情的力量。先行词为“The simple storylines and honest performances”，定语从句中作主语，此处为限制性定语从句，先行词为物，常用that或which，根据给定答案规则限定用that，故填that。 【40题详解】 句意：这部电影充分证明真实的故事和真挚的情感是电影最吸引人的部分。宾语从句主语“true stories and sincere emotions”是复数，时态为一般现在时，be动词用are，故填are。 第四部分 写作（共两节，满分25分） 第一节 单词拼写（共10小题；每小题1分，满分10分） 在空白处填入所给单词的适当形式或根据句意和提供的汉语写出该单词。 41. He got ________ (训斥) by his boss for making a series of costly mistakes at work. 【答案】 scolded 【解析】 【详解】句意：他因为在工作中犯下一系列代价高昂的错误，被他的老板训斥了。scold“训斥”，动词；“by his boss”提示主语“He”和动作“训斥”之间是被动关系，应用“get+过去分词”结构表被动，scold的过去分词直接在词尾加-ed，应填scolded。 42. The question put him in an ________ (难对付的) position. 【答案】awkward 【解析】 【详解】句意： 这个问题让他陷入一个难对付的处境。空格前有冠词an，因此填入的词须以元音音素开头，作定语修饰position。根据汉语提示可知，awkward“难对付的”，形容词，故填awkward。 43. Driven by ________ (好奇心), she decided to explore the old cave. 【答案】curiosity 【解析】 【详解】句意：受好奇心驱使，她决定去探索这个古老的洞穴。介词by后面需要接名词作宾语。“好奇心”对应的英文单词是curiosity，它属于不可数名词，没有复数形式，故填curiosity。 44. The ancient pavilion standing on the top of the mountain is ________ (令人印象深刻地) well-preserved after hundreds of years. 【答案】impressively 【解析】 【详解】句意：山顶上矗立的这座古亭历经数百年，令人印象深刻地保存完好。“令人印象深刻地”对应单词impressively，是副词；此处需要副词修饰形容词well-preserved“保存完好的”，故填impressively。 45. Many college ________ (毕业生) choose to work in big cities after leaving school. 【答案】graduates 【解析】 【详解】句意：许多大学毕业生毕业后选择在大城市工作。括号内汉语提示为“毕业生”，对应的单词是graduate。many表示许多，后面需要接可数名词复数，graduate的复数形式是graduates，故填graduates。 46. When they were young, they ________ (prefer) to walk along the river rather than stay indoors. 【答案】 preferred 【解析】 【详解】句意：当他们年轻的时候，他们更喜欢沿着河边散步，而不是待在室内。时间状语从句“When they were young”提示此句描述的是过去发生的习惯性动作，应用一般过去时，谓语动词prefer用过去式，prefer的过去式要双写r，再加-ed，应填preferred。 47. So ________ (attract) were the activities of the advanced literature club that the teenage boy signed up for it immediately. 【答案】attractive 【解析】 【详解】句意：高级文学俱乐部的活动如此吸引人，以至于那个青少年男孩立刻报名参加了。根据“So...that...”及“were”提示，此处为倒装结构，需填形容词作表语。attract的形容词形式是attractive“吸引人的”。 48. Only by staying calm can we keep ________ (survive) in such a tough environment. 【答案】surviving 【解析】 【详解】句意：只有保持冷静，我们才能在这种艰难的环境中继续生存下去。keep doing“继续做某事”，所以填动名词形式surviving。 49. The ________ (adventure) traveler refused to stay in hotels, preferring to camp in remote forests instead. 【答案】adventurous 【解析】 【详解】句意：这位冒险旅行者拒绝住在酒店，而是更愿意在偏远的森林里露营。此处作定语修饰“traveler”，用所给词的形容词形式adventurous，意为“勇于冒险的”。 50. There was some ________ (confuse) about whether the meeting would be put off. 【答案】 confusion 【解析】 【详解】句意：对于会议是否会推迟，存在一些困惑。some后需要名词；confuse是动词，需变为名词confusion，意为“困惑”，为不可数名词，在there be句型中作主语。 第二节 书面表达（共1题，满分15分） 51. 假定你是李华，在学校英语论坛看到一则交换生Chris的求助帖： I’m having trouble adapting to my new seat. I can hardly see the blackboard clearly and fail to get along well with surrounding classmates, which has affected my normal study. I’m wondering whether I should turn to my teacher for a seat change. 请写一则回帖，内容包括： 1．理解他的困扰； 2．给出合理可行的建议（至少两条）； 3．给予鼓励。 注意：1．写作词数应为80个左右； 2．请按如下格式在答题卡的相应位置作答。 Dear Chris, I am sorry to learn about your trouble. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 【答案】 Dear Chris, I am sorry to learn about your trouble. I fully understand your feelings since many students face similar problems. Here is my advice. First, you should communicate with your teacher politely about your difficulty seeing the blackboard. She may arrange a better seat for you. Second, try to be friendly to your classmates. A simple smile or small talk helps you get along well with them. Don’t worry too much. I believe you can solve the problem soon. Yours sincerely, Li Hua 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：应用文，一般现在时 明确要点：理解对方的困扰；给出两条可行建议；表达鼓励 确定人称：第一人称（I），第二人称（you） 注意事项：要点全部覆盖 [第二步：构思布局] 一段式结构： 开头：承接给出的句子，表达共情，引出建议 主体：分别针对看不清黑板、和同学相处两个难题给出建议 结尾：表达鼓励 [第三步：要点展开] 要点一：表达共情 表达共情：fully understand your feelings since many students face similar problems/It is normal for you to have such worries as a new exchange student.等 要点二：给出建议 建议：should communicate with your teacher politely about your difficulty seeing the blackboard/try to be friendly to your classmates/a simple smile or small talk helps you get along well with them/can talk to your teacher gently and tell her you can hardly see words on the blackboard/take an active part in small talk with classmates after class等 要点三：表达鼓励 鼓励：Don’t worry too much./you can solve the problem soon/Keep trying and everything will turn out fine soon.等 第1页/共1页 学科网（北京）股份有限公司 $