Unit 6 Food and health 期末复习-【宝典训练】2026-2027学年九年级上册英语高效课堂（沪教版·新教材）

第二部分期末复习 Unit 6 Food and health 【基础默写】 一、默写下列单词。 1.用沸水煮（或烫洗）v. 11.甘蓝；卷心菜n. 2.饼干n. 12.偏爱；爱好n. 3.分数；得分n. 13.服务员m. 4.豆腐n. 14.汗水n. 5.东西n. 15.土壤n. 6.超重的ad 16.令人感到惬意的ad: 7.含糖的ad: 17.温和的ad. 8.菜单n. 18.低语；私语. 9.黄瓜n. 19.照料；照管u. 10.胡萝卜n. 二、根据括号内的要求，写出下列单词的相应形式。 1.prefer(名词) 偏爱；爱好 6.overweight(反义词) 体重不足的 2.fy(形容词) 油炸的 7.sugar(形容词) 含糖的 3.balance(形容词) 均衡的 8.wait(名词，表职业) (男)服务员 4,energy(形容词) 精力充沛的 9.sweat(形容词) 满是汗水的 5.gentle(副词) 温和地 10.welcome(形容词) 令人感到惬意的 三、默写下列短语。 1.均衡的饮食 6.通常；大体上 2.远离 7.保持健康 3.油炸食品 8.大量；充足 4.含糖饮料 9.富含… 5.乳制品 10.度过；通过 四、根据句意，在横线处填上合适的单词或用所给单词的适当形式完成句子。 1.We should keep a balance)diet to stay energetic every day. 2.Too much (fry)food will do harm to your stomach. 3.My prefer)for sweet snacks makes me put on weight easily. 4.The waiter (gentle)reminded us not to order too many dishes. 5.Regular exercise is an effect)way to cut down on fat. ●>203● 英语·九年级·上册(HU) 6.She spends most of her time (tend)to her family's vegetable garden. 7.The warm sunshine gives out a (welcome)feeling in cold winter. 8.I was (remind)of my hometown when I tasted the tofu dish 9.Drinking too many (fizz)drinks leads to been overweight. 10.It takes great patient)to form healthy eating habits. 11. general,teenagers need 8 to 10 hours'sleep every night. 12.My mother often warns me to stay away 、 junk food. 13.He would rather take exercise play mobile games after school. 14.We can turn to dairy products enough calcium for our bones. 15.She got the hard period by keeping a balanced lifestyle 【语法过关】 五、根据汉语意思完成句子（结合宾语从句的用法）。 1.我坚信那些提供低脂、高膳食纤维菜品的餐厅非常值得一去。 I firmly restaurants serving low-fat and fiber-rich dishes 2.许多顾客认为搭配新鲜蔬菜的均衡饮食能大幅降低健康问题的风险。 Many customers a balanced diet with fresh vegetables can greatly reduce health problems 3.这位服务员提醒我含糖饮料和油炸食品会对我们的血糖水平造成不良影响。 The waiter sugary drinks and fried food will our blood sugar levels. 4.我发现这家餐厅清淡且有营养的餐食特别适合想要保持健康的人。 I this restaurant's light and nutritious meals suit people who want to perfectly. 5.我认为外出就餐时我们应当多选乳制品和全谷物。 It is we should choose more and whole grains when eating out. 【能力提升】 一、完形填空。 阅读下列短文，从下面每小题所给的A、B、C、D四个选项中，选出最佳选项。 In my opinion,eating healthy food is very good for us.We should have different kinds of food such as fruit and vegetables in order to keep our bodies in 1.We shouldn't diet.Eating too little will mean we don't 2 enough calories(卡路里)，and we'll feel sick.Too much chocolate,ice cream and fast food may make us fat or even sick.So we must be 3 about what we eat and how much we eat.We also need to drink a large amount of water,6 to 8 glasses every day. Drinking enough water will 4 our skin and give us healthy hair.Therefore,we should pay more 5 to healthy food.Healthy eating along with regular exercise is the best way to keep fit.We should ●>2040 第二部分期末复习 6 at least 30 minutes exercising,five times a week.We can walk,ride our bikes and take part in school sports.When we exercise,our bodies will produce some 7 that make us feel relaxed and increase our ability to focus on our studies. Sleeping well every night is also important for our health.When we sleep,our bodies 8 us for the coming day.As a matter of fact,loss of sleep can make us look tired,and even cause us to 9 weight. In a word,eating healthy food,drinking plenty of water,exercising regularly and having enough sleep are the 10 to staying healthy. )1.A.danger B.trouble C.balance D.silence ( )2.A.burn B.have C.save D.need )3.A.careful B.happy C.worried D.confident )4.A.expect B.improve C.damage D.review )5.A.interest B.money C.respect D.attention )6.A.count B.remember C.spend D.waste )7.A.courage B.decisions C.information D.chemicals )8.A.achieve B.prepare C.suggest D.pretend )9.A.put out B.put off C.put on D.put up )10.A.keys B.bills C.plans D.roles 二、阅读理解。 阅读下面短文，掌握其大意，然后从各小题的A、B、C、D四个选项中选出最佳答案。 At a hospital bakery in Kunming,the air smells of fresh bread with goji berries ()and jujubes( )traditional foods known for their health benefits.As the bread comes out,a long line is already waiting. This mix of traditional Chinese medicine (TCM)and modern baking has made hospital bakeries popular among young people.They want food that is both tasty and good for their health."I woke up early to buy 40 pieces of bread,"said Wu Min,a visitor from Sichuan,"to share with my family and friends back home." In Xishuangbanna,a hospital makes Swiss rolls with sour rose hips（玫瑰果)，a local ingredient..The Dai people have a long tradition of adding healthy plants to food.In Guizhou,a hospital now offers "fish mint(鱼腥草)bread”to attract people who care about health. Many young people today face health problems from busy work and irregular schedules.They want to stay healthy but don't want to spend too much money.The idea of"food as medicine"fits their needs. Experts note that China has a long history of using food to improve health.With many TCM plants,people have created“medicinal cuisine(药用膳食)”. To meet the great need among the young,medicinal food has become an important part of the market and TCM tea drinks and medicinal food restaurants are growing fast.A report shows people aged 18 to 35 make up 83.7%of health consumers in China.They enjoy sharing online,making "new Chinese-style healthy living"popular. ●>205● 英语·九年级·上册(HW) However,experts also warn about problems."Most medicinal breads don't list what herbs they use or who should avoid them,"said Zhao Yinghong,a medical expert in Xishuangbanna.Without clear rules, consumers should be careful and not expect these breads to solve health problems."This could mislead people and hurt trust in TCM if not done properly,"she said. ()1.For what purpose did Wu Min go to the bakery early in the morning? A.To bring back presents for her loved ones. B.To buy birthday gifts for her workmates. C.To taste the first bite of baked bread herself. D.To learn the secret of making delicious bread. )2.Why is medicinal cuisine getting popular among many young people? A.Because young people prefer bread with special flavors. B.Because it costs less than what hospitals usually provide. C.Because they wish to keep fit without paying lots of money. D.Because TCM has recently become a popular subject in schools. ( )3.How does the writer support his idea in Paragraph 5? A.By giving examples. B.By describing scenes. C.By comparing products. D.By showing numbers ( )4.According to the last paragraph,what is the experts'attitude toward the popularity of medicinal bread? A.Supportive and excited. B.Interested but concerned. C.Surprised but disappointed. D.Uninterested and uncaring. )5.What does the writer mainly discuss in this passage? A.A tour of Yunnan's hospital bakeries. B.The history of medicinal food in China C.Young people learning to bake healthy bread themselves. D.The mix of traditional Chinese medicine and modern baking. 三、短文阅读。 请阅读下面的短文，并从下列方框里的六个句子中选择五个还原到原文，使原文的意思完整、 连贯。 A.Drinking a glass of water first can test whether you are truly hungry. B.Eating different coloured food helps balance daily nutrition. C.Therefore,forming good eating habits becomes quite necessary. D.These tasty snacks taste great but bring heavy stress to your stomach. E.Try to spend at least fifteen minutes finishing each meal. F.Most students know junk food is bad but still can't refuse it. ●>206● 第二部分期末复习 Nowadays,more young people suffer from stomach problems and weight troubles.Most of these health troubles come from bad eating habits.1.Here are practical rules to build healthy eating habits. Eat colourful food every day.Vegetables and fruits in different colours carry different nutrition.Green vegetables provide iron while purple fruits are rich in antioxidants.2.You will get all kinds of nutrients your body needs easily. Stop eating late-night snacks.Many teenagers stay up late for homework or games and eat fried snacks or sweet desserts at midnight.3.The stomach still needs to work at night,which breaks its rest rule and causes stomach pain slowly. Learn to tell true hunger from fake hunger.Sometimes you feel like eating just because you feel bored or tired instead of being hungry.4.If you still want food later,choose yogurt or carrots rather than potato chips. Besides food choices,eating speed also matters.Eating too fast stops your brain from receiving full signals in time,so you always eat more than necessary.5.Gradually,you will keep a proper weight and feel comfortable after each meal. Keep these small rules in mind and practise them carefully in daily life.Day after day,you will form good eating manners little by little,and healthy eating will become your daily lifestyle naturally,protecting you from common illnesses and letting you enjoy a better life. 四、语法填空。 阅读下面短文，在空白处填入一个适当的单词或使用括号内所给词的正确形式填空。 In the past,most people worked on their feet and moved their 1. (body）all day,so they had lots of exercise.They also mostly ate 2. nature)foods like fruit,vegetables,fish,and meat.Today,however,many people sit in front of a computer all day at work and often eat a lot of sweet foods,or foods that 3. (make)in factories.This can be a big risk to their health. The disease that causes most deaths in the world today-three in every ten-is heart disease. 4. many of these deaths need not happen,as they are caused by people not exercising or eating well enough.Not exercising or eating 5. health)food can sometimes cause another dangerous disease-一diabetes(糖尿病).When someone has diabetes,there is too much sugar in their blood.n 6. last twenty years,more and more people 7. (die)of diabetes and almost 10%of the world's population now has this disease. Many people are also worried 8. new health problems that are caused by computers and cell phones.When people stay in front of a computer for too long,they can 9. （easy）get problems with their eyes,arms,necks,and backs.And when they use computers and cell phones at night,it is often more difficult for them 10. (sleep).Some scientists also think that cell phones may cause health problems because of a kind of energy which they produce called radiation () >207·英语·九年级上册(H) 4.satisfied 5.After 6.was held 7.to improve 8.slowly 9.creative 10.teenagers Unit 6 Food and health 【基础默写】 一、1.boil 2.biscuit 3.score 4.tofu 5.stuff 6.overweight 7.sugary 8.menu 9.cucumber 10.carrot 11.cabbage 12.preference 13.waiter 14.sweat 15.soil 16.welcoming 17.gentle 18.whisper 19.tend 二、l.preference 2.fried 3.balanced 4.energetic 5.gently 6.underweight 7.sugary 8.waiter 9.sweaty 10.welcoming 三、l.balanced diet 2.stay away from 3.fried food 4.sugary drinks 5.dairy products 6.in general 7.keep healthy 8.plenty of 9.be rich in 10.get through 四、l.balanced 2.fried 3.preference 4.gently 5.effective 6.tending 7.welcoming 8.reminded 9.fizzy 10.patience 11.ln 12.from 13.than 14.for 15.through 【语法过关】 五、l.believe that;are well worth visiting 2.think that:the risk of 3.reminds me that;have a bad influence on 4.find that;keep fit 5.my opinion that;dairy products 【能力提升】 一、1-5 CBABD 6-10 CDBCA 二、1-5 ACDBD 三、1-5 CBDAE 四、1.bodies 2.natural 3.are made 4.But 5.unhealthy 6.the 7.have died 8.about 9.easily 10.to sleep Unit 7 Reading Mark Twain 【基础默写】 、l.associate 2.humour 3.fence 4.sink 5.yard 6.survey 7.aloud 8.pity 9.gentleman 10.concern 11.sort 12.spring 13.bet 14.afterwards 15.brief 16.journalist 17.pilot 18.failure 19.regard 二、1.humorous 2.briefly 3.failure 4.particularly 5.association 6.concerned 7.pitiful 8.journal 9.gentlemen 10.fortunate:fortunately 三、l.first-person point of view2.pick up 3.get tired 4.be particular about 5.carry on with something 6.public speaker 7.make a fortune 8.pay...back 9.go on 10.with a spring in one's step 四、1.humorous 2.journalist 3.concerned 4.brief 5.associating 6.failures 7.regarded 8.paying 9.pitiful 10.ended 11.with 12.of 13.of 14.about 15.back 【语法过关】 五、l.which is full of 2.who;making a fortune 3.that end up 4.The first-person point of view that 5.whom;regard as 【能力提升】 一、1-5 BCACD 6-10 ACBDD 二、1-5 DADAC 三、1-5 FCDBA 四、1.on 2.speakers 3.said 4.the 5.developing 6.traditional 7.our 8.Recently 9.taught 10.because/as Unit 8 The power of love 【基础默写】 、l.wallet 2.possession 3.knee 4.scarf 5.cash 6.scissors 7.chain 8.display 9.shelf 10.bill 11.handmade 12.mutton 13.oven 14.lie 15.analysis 16.conditions 17.selfless 18.poverty 19.handwritten 20.degree 21.f1u 22.pale 23.earn 24.upstairs 25.freeze 26.porridge 二、1.possession 2.analysis 3.handmade 4.selfless 5.poverty 6.barely 7.froze 8.earnings 9.countable 10.conditional 三、l.pass sth down 2.have no choice but to do 3.fix one's eyes on 4.a set of 5.turn out 6.search through 7.be deeply moved 8.reach for 9.make sacrifices for 10.the power of love 四、l.handmade 2.albums 3.handwritten 4.deeply 5.analysis 6.freeze 7.possessions 8.conditions 9.to stay 10.valuable 11.on 12.the 13.for 14.an 15.at 18