Unit 6 Food and health Period 2 阅读课时-【宝典训练】2026-2027学年九年级上册英语高效课堂（沪教版·新教材）

英语·九年级上册(H订) comedy has touched and encouraged countless teenagers since it came out. The film tells a warm and powerful story of ordinary teenage girls.To begin with,these girls are not professional players and even get laughed at for their poor skills.However,they never lose heart or give up their football dream.Instead,they wisely combine traditional Chinese Kung Fu with football and keep training day and night.In the end,they overcome numerous difficulties and achieve their goals with perseverance and courage. In short,this movie is far more than a simple comedy.It teaches me that nothing is impossible if we stick to our dreams bravely.For this reason,I strongly recommend this fantastic film.It is well worth watching and will bring you great spiritual power. Period6拓展课时 【基础巩固】 一、1.世界各地的青少年 2.传统桌游 3.冷静下来 4.参加训练 5.保持健康 6.日益增长的兴趣 7.录制设备 8.免费的剪辑软件 9.上传视频 10.和某人分享某物 二、l.across the world 2.calm down 3.keep fit 【能力提升】 一、1-5 BBCBC 二、l.a 2.peaceful 3.Although/Though 4.are learned 5.to develop 6.has become 7.interest 8.patiently 9.with 10.enriches 1.Although/Though making videos takes lots of time,it is very interesting. 2.There is a growing interest in making one's own short videos among students now. 周测卷5Unit5单元话题阅读训练 I.1-5 CABAC 6-10 DBABD Ⅱ.第一节 A.1-5 BCBAD B.1-5 DCACC C.1-5 DBCDB 第二节1一5 FCEDB 第三节1一5 CBEDA Ⅲ.1.its 2.was created 3.a 4.visiting 5.to 6.s0 7.lively 8.To protect 9.has held 10.children Ⅳ.书面表达 If I have to pick my favourite movie,it must be Coco,a warm cartoon film produced in 2017.It is a moving story about family and memories. The main character Miguel is a boy who loves music deeply,but his family bans music for a long time.By accident,he enters the Land of the Dead.During his amazing trip,he learns the true meaning of family and remembers we should never forget our beloved relatives. This film touches me a lot.It tells us love can cross time and death.The pictures are beautiful and the songs sound wonderful.Besides bringing fun,it teaches me to value every moment with my family. I strongly recommend this film to all my classmates. It will surely move you to tears and leave you thinking deeply. Unit 6 Food and health Period1词汇课时 【基础巩固】 一、1.sugary 2.boil 3.gentle 4.overweight 5.score 6.whisper 7.cucumber 8.preference 二、l.alanced 2.airy 3.elcoming 4.ofu 5.aiter 6.end 7.eneral 8.enu 三、l.reminds;of 2.would rather 3.stay away from 4.get through 5.are rich in 6.lose weight 7.high in fat 8.have enough energy 【能力提升】 -1.healthy;unhealthy 2.balanced 3.overweight 4.preference 5.sugary 6.generally 7.nutritious 8.waiter;waitress 9.gently 10.boiled 二、l.preference 2.sugary 3.boiled 4.to choose 5.gently 6.fried 7.weight 8.a 9.than 三、1.and 2.in 3.will have 4.to lose 5.was given 6.preference 7.gently 8.are cooked 9.an 10.balanced Period2阅读课时 【基础巩固】 -、l.health problems 2.stay away from 3.fried food 4.soft drinks 5.a bit overweight 6.lose weight 7.high in fat,oil and sugar 8.a balanced diet 9.keep healthy 10.plenty of 11.dairy products 12.in general 13.treat oneself to 14.get through the day 二、l.In general 2.lose weight 3.high in fat 4.a balanced diet 5.stay away from 6.dairy products 7.are unwilling to 8.have enough energy 三、l.a certain amount of 2.treat yourself to 3.Well done 【能力提升】 -、1.a 2.from 3.because 4.advice 5.means 6.details 7.to get 8.dangerous 9.Fortunately 10.be prevented 二、1-5 DBABA 6-10 CCDAC Period3听说课时 【基础巩固】 、l.energy drinks 2.express food preferences 3.prefer...to... 4.would rather eat vegetables than meat 5.make it more difficult for us to do sth 6.different types of 7.daily exercise routine 8.like...more than... 9.be aware of 10.advice on balanced nutrition 二、l.A bit of 2.prefer;to 3.would rather 4.give advice on 5.A handful of 6.sports drinks 7.different types of 8.make your decision 三、l.balanced 2.preferred 3.eat 4.choices 5.ourselves 6.sugary 7.easier 8.nutritious 【能力提升】 -1.What would you like to order for dinner besides fresh vegetables? 2.Do you prefer boiled water to cola? 3.Would you rather eat vegetables than fried meat? 4.Doctors advise us to stay away from high-fat fried food. 5.Here comes our dinner;we should enjoy healthy food. 二、1-5 EAFCB Period4语法课时 【基础巩固】 -、1.why 2.how 3.whether 4.that 5.what 6.if/whether 二、l.if/whether you stay 2.what we should eat 3.that fruit keeps people healthy 4.how we can lose 5.whether you will 九年级上册参考若案 三、l.I think(that)fried food is unhealthy 2.Do you know where I can buy fresh vegetables? 3.I don't know what she eats every day. 4.I don't think fried food is good for us. 【能力提升】 -、1.found 2.to keep 3.Although 4.for 5.children's 6.their 7.relaxed 8.being 9.a 10.choices 二、1-5 DBDAC Period5写作课时 【课时作业】 -1.This restaurant serves all kinds of light,nutritious dishes,and it costs around 30 yuan per person. 2.It is a perfect choice for students who pay attention to food and health. 3.These dishes are low in fat,oil and sugar,which fully meet the standard of a balanced diet. 4.The waiters are polite and helpful,yet we waited nearly 35 minutes before receiving our food. 5.I would certainly recommend this restaurant to teenagers who want to stay away from fried food and sugary drinks. 6.It is well worth a visit if you value tasty and healthy daily meals. 二、书面表达 A great restaurant for a balanced diet Last Sunday evening,I went to Fresh House to have dinner with my parents.This popular restaurant offers all kinds of fresh,nutritious light dishes,and the cost is about 30 yuan per person.It's widely popular among students for its healthy food choices. The food left a deep impression on me.We ordered tofu salad,steamed fish and seasonal vegetable soup. These dishes are low in fat,oil and sugar,which fully meet the rules of a balanced diet.Every bite tasted natural and tasty without too much seasoning.The waiters were polite and ready to give useful food suggestions,yet we waited for nearly 35 minutes before our food arrived. I would certainly recommend this restaurant to teenagers who wish to stay away from fried food and sugary drinks.It is well worth a visit if you value tasty and healthy daily meals.If you plan to dine here,you'd better arrive early to cut down your waiting time. Period6拓展课时 【基础巩固】 、l.make a difference 2.raise farm animals 3.strike a balance 4.be careful about 5.have a negative effect on... 6.play a key role in... 7.富含蛋白质 8.主要能量来源 11英语·九年级·上册(HU) Period2阅读课时 【基础巩固】 一、汉译英。 1.健康问题 8.均衡的饮食 2.远离 9.保持健康 3.油炸食品 10.大量；充足 4.汽水 11.乳制品 5.有点超重 12.通常；大体上 6.减肥 13.犒劳自己享用… 7.高脂肪、高油、高糖 14.度过一整天 二、从方框中选择合适的短语填空（必要时请做出相应的变化）。 &50-e0000e5e5000530505000e005030300p03000300305p000 a balanced diet stay away from in general lose weight 3 high in fat have enough energy dairy products be unwilling to 1. teenagers should eat three meals on time. 2.If you want to you need to stop eating snacks. 3.This fast food is so you should't eat it too often. 4.We must keep to keep away from illness. 5.You'd better all kinds of sugary fizzy drinks. 6.Milk and yogurt are good for our bones. 7.Many teenagers give up soft drinks though they know they are unhealthy. 8.If you eat properly,you will all day. 三、根据汉语意思完成句子，每空一词。 1.我们每天需要一定量的糖分来维持我们身体正常运转。 We need sugar to keep our bodies working every single day. 2.完成全部作业后，你可以吃点小零食犒劳自己。 You can small snacks after finishing all your school homework. 3.做得好！你通过每天坚持良好的饮食习惯来保持健康。 You keep healthy by sticking to good eating habits every single day. 【能力提升】 一、课文语法填空。 Doris and Samuel are having dinner in a restaurant.They talk about what kinds of food can form balanced diet. Samuel plans to order a hamburger,some chocolate cake and a large cola.He invites Doris to try the tasty cake,but Doris turns down the offer.She decides to stay away 2. fried food and soft drinks, so she orders a chicken sandwich,a small tofu salad and green tea.Samuel feels confused,3. ●>1160 第一部分基础课堂 he recalls Doris loved such junk food before.Doris says she is a bit overweight,so her mum took her to see a doctor.The doctor gave clear 4. (advise)on weight loss:Cut food high in fat,oil and sugar. A balanced diet 5. (mean)different healthy food every day,like fruit,vegetables,grains, proper meat and dairy products.Samuel claims he keeps a balanced diet,so Doris asks for his daily meal 6. (detail).Samuel tells her he had fried eggs,milk tea and ice cream for breakfast,plus six fried chicken wings and cola for lunch.He believes different food can support him 7. （get) through the day,but Doris disagrees.She says he takes too much fried and sugary food with no fresh fruit or vegetables.Such bad eating habits will bring 8. danger)health problems when he gets older. 9. (fortunate),most problems can 10. prevent)by keeping a balanced diet.Samuel agrees to adjust his diet later.Building good eating habits is the key to long-term health. 二、完形填空。 China has made a plan to help its people with weight control.The plan was introduced at this year's “Two Sessions(两会)”.Under the plan,there will be1_working on diseases caused by obesity(肥胖 )in hospitals all over the country.They will give 2 advice on how to lose weight.This shows China 3 people's health. Obesity has 4 increased in China over the past 40 years.People are eating more and exercising 5.By 2021,more than 400 million adults were too heavy.According to a study in a medical magazine, this number will rise to 630 million by 2050. Being heavy can be harmful to our 6.It causes many diseases.Big cities like Beijing and Shanghai have already started the fight against obesity.They use 7 ways to help people lose weight. These include healthy diets and traditional Chinese medicine.At the same time,people in the 8 also need help because obesity has been on the rise since 2005 in town and country areas. We can see many ways to lose weight in social media.However,they can be dangerous.So China is now making medicine to help 9 weight safely. The government is calling for the support of hotels,schools and businesses.For example,schools are teaching students about healthy 10.In some cities,junk food isn't allowed to be sold at or near schools. )1.A.farmers B.writers C.teachers D.doctors ( )2.A.peaceful B.medical C.beautiful D.natural ( )3.A.cares about B.turns down C.looks for D.learns from ( )4.A.happily B.greatly C.luckily D.differently )5.A.less B.better C.more D.harder ( )6.A.power B.success C.health D.wealth )7.A.cheap B.difficult C.safe D.funny ( )8.A.city B.school C.museum D.countryside ( )9.A.control B.record C.describe D.guess ( )10.A.sleeping B.exercising C.eating D.reading ●>117《0