Unit 4 A better me Period 6 拓展课时-【宝典训练】2026-2027学年九年级上册英语高效课堂（沪教版·新教材）

英语·九年级·上册(HU) Period6拓展课时 【基础巩因】 一、核心短语翻译。 1.“agony aunt'”column 6.regulate one's emotions 2.seek help and advice 7.peer pressure 3.deal with problems 8.cope with bad feelings 4.addiction to computer games 9.take a deep breath 5.mood swings 10.talk to sb you trust 二、根据汉语意思完成句子，每空一词。 1.知心阿姨们回答读者关于青少年和家庭烦恼的难题。 Agony aunts about teenage and family troubles. 2.该专栏帮助青少年学会如何与他人沟通和解决问题。 The column helps teenagers learn how to and responsibly. 3.情绪起伏对青少年来说是正常的，因为他们大脑各个部分的成熟速度不同。 are normal for teenagers because their brain parts mature at different speeds. 【能力提升】 一、阅读理解。 Linda,a Grade Nine student,often has mood swings recently.Heavy study pressure and classmates' jokes about her love of painting make her embarrassed.Last week,she argued with her parents,who stopped her from drawing in her free time.Feeling upset and ignored,she didn't know what to do,so she turned to“agony aunt'”column for help. Lu Qin,known as Zhixin Jiejie,has managed this advice column for more than forty years.She explains two main causes of teens'mood swings.First,the brain areas for feelings and emotion control mature at different rates.Second,peer pressure,schoolwork and high family expectations bring lasting stress to teenagers.She always tells young people it's normal to have bad moods. In her reply to Linda,Lu Qin shared practical tips.She advised Linda to take deep breaths and go for short walks when annoyed.She also suggested talking patiently with parents to make sure that painting won't mess up her schoolwork.Besides,she encouraged Linda to record her real feelings in a notebook. Lu Qin thinks the column's core goal is to teach teens responsibility,kindness and bravery to ask for help.Now the column covers social media,offering easy-to-get advice for thousands of teen readers every week.Countless young people have changed their ways of dealing with troubles after reading Lu Qin's warm replies.Whenever teenagers face growing pains,they can always find comfort and useful solutions here. ()1.What made Linda upset at the beginning of the story? A.She failed her painting exam at school. B.She had conflicts with classmates and parents. C.She hated taking walks to relax herself. D.Her brain developed slower than other teens'. ●>82● 第一部分基础课堂 ( )2.Why do teenagers easily have mood swings according to Lu Qin? A.Because their brains develop unevenly and they face much stress. B.Because they spend too much time on painting every day. C.Because their parents always stop them from developing hobbies. D.Because they seldom share their true feelings with others ( )3.What advice did Lu Qin NOT give to Linda? A.Take short walks to relax. B.Talk with parents patiently. C.Give up painting completely. D.Write feelings down in a notebook ( )4.What can we infer from the passage? A.Lu Qin started the Zhixin Jiejie column 30 years ago. B.Teenagers should hide their bad feelings instead of writing them down. C.Many teens get comfort and useful advice from Zhixin Jiejie D.Painting will surely have a bad influence on students'schoolwork. )5.What is the writer's attitude towards Zhixin Jiejie? A.Doubtful. B.Uninterested. C.Supportive and warm. D.Strict and critical. 二、语法填空。 The coming winter vacation is the time for you to take your mind off homework and prepare yourself for the future.Here is some advice on how to make your vacation wonderful. Take regular exercise.You work hard most of the time.So you need to join in some outdoor (activity).You can improve your health by doing different kinds of 2. (exercise)such as swimming,running and mountain climbing. Learn some life skills.One day,you will live by yourself.You can't depend 3. your family any longer.So we suggest 4. (learn)to cook,and some other life skills. Go for 5.trip.Travel to places of interest.In this way,you'll understand cultures that are different from 6. (you).Beautiful sights can also make you enjoy yourself. Enjoy family time.Don't always sit in front of a computer.Remember to spend time with your family. More 7. important),it is great fun for family members to sit around the table, 8. (discuss)sports,clothes or other common things. 9. you follow the advice above,you will certainly enjoy an unforgettable time! What are you looking forward to 10. (get)during the winter vacation? 三、仿写句子。 句型1：The reason for..is..…的原因是… The reason for the strange name is simple:agony aunts answer difficult questions from readers. 仿写：青少年情绪起伏不定的原因是来自家庭与学业与日俱增的压力。 句型2：.is more than just..……不仅仅只是… 例句：Zhixin Jiejie is more than just an advice column. 仿写：善待同学不只是礼貌，这份善意会慢慢铸就真挚的友谊。 ●>83●英语·九年级上册(H订》 4.You should keep your hobbies in check;otherwise, they might mess up your study plan if you fail to manage time well. 5.I totally understand your feelings,and many teenagers meet the same trouble between hobbies and schoolwork. 6.You can communicate patiently with your parents and prove to them that drawing won't mess up your schoolwork. 二、书面表达 Dear Linda, I'm sorry to hear that you are upset because your parents stop you from drawing pictures.I totally understand your feelings.It is really awful to give up your hobby,and many teenagers have similar trouble between hobbies and schoolwork. In fact,proper hobbies will not affect your schoolwork. Instead,they can help you relax and reduce your study pressure.I have some useful advice for you.First and foremost,you'd better balance study and hobbies.Finish your school tasks first and then spend limited time on drawing.In addition,communicate with your parents patiently.You can prove to them that drawing will not mess up your study but make you more confident.Last but not least,you can turn to your teachers for help if necessary. I believe you can finally strike a good balance.Keep trying and you will become a better version of yourself. Everything will turn out fine as long as you stick to your reasonable schedule. Best wishes, Yours Li Hua Period6拓展课时 【基础巩固】 一、1.“知心阿姨”专栏 2.寻求帮助与建议 3.应对烦恼 4.沉迷电脑游戏 5.情绪起伏：情绪波动 6.调节某人的情绪 7.同龄人压力 8.处理负面情绪 9.深呼吸 10.和你信任的人谈谈 二、l.answer difficult questions from readers 2.communicate with others;solve problems 3.Mood swings 【能力提升】 -、1-5 BACCC 二、l.activities 2.exercise 3.on 4.learning 5.a 6.yours 7.importantly 8.discussing 9.f 10.getting 三、l.The reason for mood swings is teenagers' growing pressure from family and study. 2.Kindness to classmates is more than just politeness;it builds true friendship slowly. 周测卷4Unit4单元话题阅读训练 I.1-5 DBCAC 6-10 BABAC Ⅱ.第一节 A.1-5 ACADB B.1-5 DCBCA C.1-5 DDABD 第二节I一5 ECAFD 第三节1-5 ECADF Ⅲ.l.feelings 2.a 3.Keeping 4.Second 5.are allowed 6.about 7.0 8.have achieved 9.to write 10.different V.书面表达 Dear Lucy, What you said is common among some middle school students.Here is my advice. First,you should learn how to communicate with others actively and try to make as many friends as possible.You can start with small talks,like sharing hobbies or school life.Then when you are in trouble,you can ask your classmates or friends for help because they're of the same age as you and you can understand each other easily.Besides,you can also tell your teachers or parents about your trouble and ask for their help.You see,they are full of love and have rich experience in dealing with problems.I'm sure they'll help you a lot. Hope you can get out of your trouble soon. Yours, Peter Unit 5 My time,my joy Period1词汇课时 【基础巩固】 一、l.challenging 2.snowboarding 3.studio 4.aim 5.concert 6.various 7.recommendation 8.outdoors 二、l.irector 2.ontestant 3.pon 4.ones 5.onduct 6.ain 7.lot 8.alm 三、l.were shining down upon2.calm down 3.conduct a survey 4.hang out with 5.passed out 6.take a short break 7.time zones 8.film review 9.leisure activities 10.is around the corner 【能力提升】 -、l.director 2.contestant 3.lighting 4.recommendation 5.challenging 6.various 7.calmly 8.creative 9.editing;editor 10.outdoors