选择性必修第二册Unit 3 Fit for Life-2026-2027学年高中英语课时同步核心词汇&固定搭配&一词多义背诵清单（译林版）

译林版 选择性必修第二册 Unit 3 Fit for Life 课本同步高考3500核心词汇 +固定搭配+熟词生义汇总 核心单词40个 一高频固定搭配65组 一一词多义精讲28词 01 高考3500核心单词 音标·词性·常规义·熟词生义 1 fit /ft/ad&u&n.健康的；合适的；合身 ★熟词生义：v.安装(fit a new lock);adj.胜任的(be fit for);n.一阵发作(a fit of anger/cough) 2 life af/n.生命；生活 ★熟词生义：n.活力，生气(full of life);n.有效期(the life of a battery). 3 health /hele/n.健康；卫生 ★熟词生义：n.医疗保健(health care);n.兴旺，发达(the health of the economy) 4 exercise'eksasaIz/n.&w锻炼；练习 ★熟词生义：v.行使，运用(exercise power/rights);n.运用(the exercise of patience) 5 diet /'darat/n.&饮食；节食 ★熟词生义：n.日常大量接触的东西(a diet of TV soap operas) 6 balance/'baelans/n.&u平衡；均衡 ★熟词生义：n.余额(bank balance);v.权衡(balance the pros and cons);n.天平 7 energy'enad3iln.能量；精力 ★熟词生义：n.能源(renewable energy）;n.活力(put energy into). 8 recover/rI'kAva(r)/恢复；康复 ★熟词生义：v.找▣，重新获得(recover the stolen money);v.回升(Shares recovered) 第1页/共10页 9 suffer'sfa(r)/遭受；受苦 ★熟词生义：v.变差，受损害(Quality suffers);v.忍住(not suffer fools gladly) 10 pressure'prefa(r)/n.&w压力；压强 ★熟词生义：v.迫使，劝说(pressure sb into doing);n.催逼(put pressure on) 11 stress/stres/.n.&压力；强调 ★熟词生义：v.强调(stress the importance of);n.重音(word stress) 12 mental'mentl/,ad.精神的；心理的 ★熟词生义：adj.智力的(mental ability);adj.疯的(go mental) 13 physical/'frzIk/ad.身体的；物理的 ★熟词生义：adj.实物的(physical evidence);adj.粗暴的(physical confrontation) 14 regular'regjala()/ad,有规律的；定期的 ★熟词生义：adj.常规的，普通的(regular customer);ad.标准的(regular size) 15 benefit/benifit/,n.&v益处；受益 ★熟词生义：n.福利，救济金(unemployment benefit);v.有益于(benefit sb) 16 harm /ha:m/n.&M伤害；损害 ★熟词生义：n.恶意(no harm intended);v.对…有害(harm one's health) 17 risk /rIsk/n.&u风险；冒险 食熟词生义：v.冒…的危险(risk doing sth);n.危险人物/事物(a risk to) 18 cause/ko:z/n.&原因；引起 ★熟词生义：n.事业，目标(fight for a cause);n.理由(cause for concern) 19 effect/I'fekt//n.效果；影响 ★熟词生义：v.实现，使发生(effect changes);n.作用(come into effect) 20 affect/a'fekt/影响；感动 ★熟词生义：v.侵袭(be affected by a disease);v.假装(affect ignorance) 第2页/共10页 21 maintain/mern'tern/w维持；保养 ★熟词生义：v.坚称，断言(maintain one's innocence).;v.供养(maintain a family) 22 consume/kan'sju:m/消耗；消费 ★熟词生义：v.吃喝(consume food);v.吞噬(be consumed by fire) 23 function/'fngkjn/n.&功能；运转 ★熟词生义：v.起作用(function as);n.职责(the function of a teacher) 24 process/'prauses/n.&u过程；加工 ★熟词生义：v.处理(process data);v.审阅(process an application) 25 approach/a'prat/n.&w方法；接近 ★熟词生义：v.着手处理(approach a problem),;n.通道(the approach to the house) 26 concern/kan's3n/n.&担心；涉及 食熟词生义：v.与…有关(as far as'm concerned);n.关切的事 27 condition/kan'drn/n.状况；条件 ★熟词生义：n.疾病(a heart condition);n.环境(living conditions)) 28 state/stert/n.&v状态；州；陈述 ★熟词生义：v.声明，陈述(state one's opinion).;n.政府(state-owned) 29 subject/snbd3ikt/n.&ad&科目；主题 ★熟词生义：adj.易受.…影响的(be subject to);v.使遭受(subject sb to) 30 matter /'maeta(r)/n.&w事情；要紧 ★熟词生义：v.有关系，要紧(It doesn't matter）);n.物质(dark matter) 31 mean/min/&ad,意味着；吝啬的 ★熟词生义：adj.刻薄的(don't be mean to);n.平均值(the mean)) 32 present/prr'zent/v&adj&n.呈现；现在的；礼物 ★熟词生义：v.提出(present a paper）;adj.在场的(be present at). 第3页/共10页 33 lead /i:d/&n.带领；领先 ★熟词生义：v.导致(lead to);n.铅(lead poisoning) 34 break /brerk/,&n.打破；休息 ★熟词生义：n.突破(a major break),;v.违背(break the law);v.垮掉(break down) 35 )treat /tri:t/u&n.治疗；对待 ★熟词生义：v.款待(treat sb to dinner);n.乐事(a treat) 36 develop /dr'velap//发展；培养 ★熟词生义：v.患（病）(develop cancer）,;v.冲洗(develop film) 37 order'da(r)/n.&命令；订购 ★熟词生义：n.秩序((in order）;n.点菜(take one's order). 38 practice'praektIs/.n.&w练习；实践 食熟词生义：n.惯例，做法(common practice).;V.从事(practice medicine) 39 charge/ta:d3/&n.收费；指控 ★熟词生义：n.负责(in charge of));v.充电(charge the phone) 40 figure/figa(r)/n.&数字，身材 ★熟词生义：v.认为，估计((figure out);n.人物(a public figure) 02 单词绑定高考高频固定搭配 共65组 01 be fit for|适合，胜任 02 keep fit|保持健康 03 be fit to do sth|适合做某事 04 come to life|活跃起来， 生动起来 05 bring sth to life I使生动，使复活 06lead/live a…life|过着…的生活 07 in good/poor health|身体健康/不佳 O8 take exercise|做运动 09 do exercise|做练习/锻炼 10 go on a diet|节食 第4页/共10页 11 a balanced diet|均衡饮食 12 keep a balance between A and B|在A和B之 间保持平衡 13 lose one's balance|失去平衡 14 on balance|总的来说 15 full of energy|精力充沛 16 recover from|从.中恢复 17 suffer from|遭受，患（病） 18 suffer a loss|遭受损失 19 under pressure|在压力下 20 put pressure on sb|对某人施压 21 under stress|在压力下 22 lay/place stress on I强调 23 mental health|心理健康 24 physical health|身体健康 25 on a regular basis|定期地 26 benefit from|从…中受益 27 be beneficial to l对.…有益 28 do harm to|对…有害 29 there is no harm in doing|做…无害 30 at risk|处于危险中 31 at the risk of|冒着…的危险 32 run the risk of|冒…的风险 33 cause sb to do sth|导致某人做某事 34 cause and effect|因果 35 have an effect on|对…有影响 36 take effect|生效 37 bring/.put…into effect|使生效 38 be affected by受.…影响 39 maintain a balance|保持平衡 40 maintain that…|坚持认为… 41 consume energy|消耗能量 42 be consumed with/by|被…吞噬 43 function as|起…的作用 44 in the process of|在…过程中 45 approach to doing sth|做某事的方法 46 as far as…be concerned|就…而言 47 be concerned about|担心 48 on condition that|条件是 49 in good condition|状况良好 50 be subject to|易受…影响；取决于 51 subject sb to sth|使某人遭受 52 as a matter of fact|事实上 第5页/共10页 53 no matter how/what|无论怎样/什么 54 lead to|导致 55 break down|出故障；崩溃；分解 56 break out|爆发 57 treat sb to sth|用…款待某人 58 develop a habit|养成习惯 59 in order to l为了 60 out of order|出故障 61 in charge of I负责 62 take charge of|掌管 63 figure out|弄明白，算出 64put…into practice|将…付诸实践 65 in practice|实际上 03 本单元/本模块高考重点一词多义精讲 真题必考 1 fit 2 life ①adj.健康的 ①n.生命 ②v.合身 ②n.生活 ③V.安装 ③n.活力 ④adj.胜任的 ④n.有效期 ★应试区分：be fit for(适合，胜任)vs.be fit to ★应试区分：come to life(活跃起来)vs.bring do(适合做某事) sth to life(使生动) 高考原句：The new policy is fit for the current 高考原句：The battery has a life of about three situation.(新政策适合当前形势。) years.(这块电池的使用寿命约为三年。) 3 exercise 4 balance ①n.锻炼 ①n.平衡 ②n.练习 ②n.余额 ③V.行使（权力） ③V.权衡 食应试区分：take exercise(做运动)vs.do ★应试区分：keep a balance between A and B exercise(做练习/锻炼) (保持平衡)vs.on balance(总的来说) 高考原句：Citizens should exercise their right to 高考原句：You should balance the benefits vote.(公民应当行使投票权。) against the costs.(你应当权衡收益与成本。) 5 pressure 6 stress 第6页/共10页 ①n.压力 ①n.压力 ②V.迫使 ②v.强调 ③n.压强 gn.重音 ★应试区分：under pressure(在压力下)vs.put ★应试区分：under stress(在压力下)vs. pressure on sb(对某人施压) lay/place stress on(强调) 高考原句：She was pressured into signing the 高考原句：The teacher stressed the importance of contract..(她被迫签署了合同。) teamwork.(老师强调了团队合作的重要性。) 7 cause 8 effect ①n.原因 ①n.效果 ②v.引起 ②V.实现（正式) ③n.事业 ★应试区分：have an effect on(对…有影响) ★应试区分：cause sb to do sth(导致某人做某 vs.take effect(生效) 事)vs.cause and effect(因果) 高考原句：The new law will come into effect next 高考原句：She has devoted her life to the cause of month.(新法律将于下月生效。) education.(她一生致力于教育事业。) 9 affect 10 maintain ①V.影响 ①V.维持 ②V.感动 ②V.坚称 ③V.侵袭 ③V.保养 ★应试区分：be affected by(受…影响)vs ★应试区分：maintain a balance(保持平衡)vs. affect ignorance(假装不知) maintain that…(坚持认为…) 高考原句：The area was seriously affected by the 高考原句：He maintained that he was innocent. flood.(该地区受到洪水的严重影响。） (他坚称自己是无辜的。) 11 consume 12 function ①V.消耗 ①n.功能 ②V.吃喝 ②V.运转 ③V.吞噬 ③V.起..作用 ★应试区分：consume energy(消耗能量)vs. ★应试区分：function as(起…的作用)vs.the be consumed with/.by(被…吞噬) function of a teacher(教师的职责) 高考原句：She was consumed with guilt after the 高考原句：The sofa can function as a bed.(这张沙 accident.(事故发生后她内心充满愧疚。) 发可以当床用。) 第7页/共10页 13 process 14 approach ①n.过程 ①n.方法 ②v.处理 ②V.接近 ③V.审阅 目v.着手处理 ★应试区分：in the process of(在…过程中) ★应试区分：approach to doing sth(做某事的方 vs.process data(处理数据) 法)vs.approach a problem(着手处理问题) 高考原句：It may take a few days to process your 高考原句：We need a new approach to solving application.(处理你的申请可能需要几天时间。) this problem.(我们需要新方法来解决这个问题。) 15 concern 16 condition ①n.担心 ①n.状况 ②V.涉及 ②n.条件 ③prep.关于(as far as..concerned) ③n.疾病 ★应试区分：as far as…be concerned(就… ★应试区分：on condition that(条件是)vs.in 而言)vs.be concerned about(担心) good condition(状况良好) 高考原句：As far as'm concerned,the plan is 高考原句：He is in good condition after the practical..(就我而言，这个计划是可行的。) operation.(手术后他身体状况良好。) 17 subject 18 matter ①n.科目 ①n.事情 ②adj.易受...…影响 ②v.要紧 ③V.使遭受 ③n.物质 ★应试区分：be subject to(易受.…影响；取决 ★应试区分：as a matter of fact(事实上)vs.no 于)vs.subject sb to sth(使某人遭受) matter how/what(无论怎样/什么) 高考原句：Prices are subject to change without 高考原句：It doesn't matter whether you win or notice..（价格如有变动，恕不另行通知。) lose.(你赢还是输都无所谓。) 19 mean 20 present ①V.意味着 ①V.呈现 ②adj.吝啬的 ②adj.在场的 ③adj.刻薄的 ③n.礼物 ★应试区分：be mean to sb(对某人刻薄)vs. ★应试区分：present a paper(提出论文）)vs.be the mean(平均值) present at(出席) 第8页/共10页 高考原句：Don't be so mean to your little brother.. 高考原句：All the students were present at the (别对你弟弟这么刻薄。) ceremony.(所有学生都出席了典礼。) 21 lead 22 break ①V.带领 ①V.打破 ②V.导致 ②n.休息 ③n.铅 ③V.违背 ★应试区分：lead to(导致)vs.lead poisoning ④n.突破 (铅中毒) ★应试区分：break down(出故障；崩溃；分 高考原句：Eating too much sugar can lead to 解)vs.break out(爆发) health problems.(吃太多糖会导致健康问题。) 高考原句：Scientists have made a major break in cancer research.(科学家在癌症研究方面取得了重大 突破。) 23 treat 24 develop ①V.治疗 ①V.发展 ②V.对待 ②v.患（病） ③v.款待 ③V.冲洗 ★应试区分：treat sb to sth(用…款待某人) ★应试区分：develop a habit(养成习惯)vs. vs.a treat(乐事) develop cancer(患癌症) 高考原句：He treated us to a wonderful dinner.. 高考原句：She developed a rare disease at the (他请我们吃了一顿丰盛的晚餐。） age of ten.(她十岁时患上了一种罕见的疾病。) 25 order 26 practice ①n.命令 ①n.练习 ②n.秩序 ②n.惯例 ③V.订购 ③V.从事（职业） ④n.点菜 ★应试区分：put...into practice(将…付诸实 ★应试区分：in order to(为了)vs.out of order 践)vs.in practice(实际上) (出故障) 高考原句：It is common practice to tip the waiter 高考原句：Everything is in good order in the in the US..(在美国给服务员小费是常见做法。) classroom.(教室里一切井然有序。) 27 charge 28 figure ①V.收费 ①n.数字 第9页/共10页 ②V.指控 ②n.身材 ③n.负责 ③v.认为 ④v.充电 ④n.人物 ★应试区分：in charge of(负责)vs.take ★应试区分：figure out(弄明白，算出)vs.a charge of(掌管) public figure(公众人物) 高考原句：She is in charge of the whole 高考原句：Ican't figure out why he left without department.(她负责整个部门。) saying goodbye..(我弄不明白他为什么不辞而别。) 第10页/共10页