必修第一册Unit 2 Sports and Fitness-2026-2027学年高中英语课时同步核心词汇&固定搭配&一词多义背诵清单（北师大版）

北师大版 必修第一册 Unit 2 Sports and Fitness 课本同步高考3500核心词汇 +固定搭配+熟词生义汇总 核心单词40个 一高频固定搭配30组 一一词多义精讲12词 01 高考3500核心单词 音标·词性·常规义·熟词生义 1 athlete'eli:t/n.运动员 ★高考生义：体育健将（泛指擅长运动的人） 2 champion/tfaempian/n.%冠军；捍卫 ★高考生义：V.拥护、捍卫（高考常考动词义） 3 medal'med/n.奖牌 ★高考生义：gold/silver/bronze medal金/银/铜牌 4 fitness/'fitnas/n.健康；适合 ★高考生义：胜任(fitness for sth) 5 regular /'regjala()/ad.有规律的 ★高考生义：n.常客；老主顾（高考常考名词义） 6 injury/'nd3 ari/n.受伤 ★高考生义：do an injury to伤害 7 recover/rr'knva(r)/恢复 ★高考生义：追回、收回(recover the money). 8 strength/strene/n.力量 ★高考生义：优势、强项(strengths and weaknesses). 第1页/共6页 9 balance/'baelans/,n./M平衡 ★高考生义：n.余额；v,权衡(balance A against B) 10 energy/'enad3i/n.能量 ★高考生义：精力(full of energy) 11 muscle/'mAsl/n.肌肉 ★高考生义：力量、实力(political muscle) 12 coach/kat/n./w教练；训练 ★高考生义：n.长途汽车；经济舱 13 perform/pa'f:mlu表演 ★高考生义：执行、履行(perform a task/duty) 14 achieve/a'tvlv实现 食高考生义：取得(achieve success) 15 spirit/'spIrit/n.精神 ★高考生义：情绪(in high/low spirits) 16 defeat /dr'fi:t//n.击败 ★高考生义：n.失败(admit defeat) 17 opponent/a'paunant/n.对手 ★高考生义：oppose v.反对 18 support/sa'p:t/u/n.支持 ★高考生义：赡养、养活(support a family) 19 pressure/'prefa(r)/n.压力 ★高考生义：v.迫使(pressure sb into doing). 20 Limit//mit/n.w限制 ★高考生义：n.极限(push sb to the limit) 第2页/共6页 21 focus/faukas//n.集中 ★高考生义：n.焦点(the focus of attention) 22 attitude/'eetrtju:d/n.态度 食高考生义：attitude to/towards 23 determine/dr't3:mrn/v决定 ★高考生义：查明(determine the cause) 24 inspire/rn'spaia(r)/u激励 ★高考生义：赋予灵感(linspire sb to do) 25 challenge'tfaelrnd3/n./M挑战 ★高考生义：v.质疑(challenge the idea) 26 suffer /'snfa(r)/遭受 ★高考生义：受苦(suffer from) 27 replace/rr'pleIs/v代替 ★高考生义：更换(replace the old with the new) 28 maintain/mern'tein/维持 ★高考生义：主张、坚持认为(maintain that.) 29 adapt/a'dept/y适应 ★高考生义：改编(adapt the novel for film) 30 benefit/benifrt/,n./M益处 ★高考生义：v.受益(benefit from) 31 average/'eevarId3/ad./n.平均的 ★高考生义：普通的(an average student) 32 commit/ka'mrt/w承诺 ★高考生义：犯（罪）(commit a crime) 第3页/共6页 33 apply/a'plar/申请 食高考生义：应用(apply theory to practice) 34 approach/a'prat/v/n.接近 ★高考生义：n.方法(an approach to doing) 35 concern/kan's3:n/n./M担心 ★高考生义：涉及(as far as'm concerned) 36 demonstrate/demanstrert/w证明 ★高考生义：示威(demonstrate against) 37 distinguish1d''stngwr/M区分 ★高考生义：使杰出(distinguish oneself) 38 participate/pa:'/参加 食高考生义：participate in 39 accomplish/a'kmp/u完成 ★高考生义：accomplish a goal 40 endurance/in'djuarans/n.耐力 ★高考生义：beyond endurance忍无可忍 02 单词绑定高考高频固定搭配 共30组 01 take up|开始从事；占据 02 give up l放弃 O3 work out|锻炼；解决；算出 04 be addicted to|沉迷于 05 build up|增强；逐渐建立 06 in good/poor shape|身体状况好/差 07 lose weight|减肥 O8 put on weight|增重 09 be faced with|面临 10 push oneself to the limit|挑战极限 第4页/共6页 11 set a goal|设定目标 12 achieve one's goal|实现目标 13 live up to|不辜负 14 keep fit|保持健康 15 suffer from|遭受 16 recover from|从…中恢复 17 adapt to|适应 18 benefit from|从.中受益 19 focus on|集中于 20 be committed to|致力于 21 take pride in|以…为傲 22 make sense|有意义 23 give in|屈服 24 carry on|继续 25 come true|实现 26 deal with|处理 27 be aware of|意识到 28 in spite of I尽管 29 as a result of|由于 30 take responsibility for|对…负责 03 本单元/本模块高考重点一词多义精讲 真题必考 1 balance 2 coach ★应试区分：①平衡②余额③权衡 ★应试区分：①教练②长途汽车③经济舱 高考原句：You'd better balance your work against 高考原句：They travelled by coach to the your family life.(你最好平衡工作与家庭生活。) mountain village,.(他们乘长途汽车去山村。) 3 perform 4 support ★应试区分：①表演②执行、履行 ★应试区分：①支持②赡养、养活 高考原句：The doctor performed the operation 高考原句：He works hard to support his large successfully.(医生成功完成了手术。) family.(他努力工作养活一大家人。) 5 maintain b approach ★应试区分：①维持②主张、坚持认为 ★应试区分：①接近②方法、途径 高考原句：She maintained that she was innocent.. 高考原句：We need a new approach to solving (她坚持认为自己是无辜的。) this problem.(我们需要新方法解决这个问题。) 第5页/共6页 7 commit 8 apply ★应试区分：①承诺、投入②犯（罪） ★应试区分：①申请②应用③涂抹 高考原句：He committed himself to helping the 高考原句：The rule applies to all students..(这条规 poor.(他致力于帮助穷人。) 则适用于所有学生。) 9 regular 10 determine ★应试区分：①有规律的②常客、老主顾 ★应试区分：①决定②查明、确定 高考原句：He is a regular customer of this coffee 高考原句：Scientists are trying to determine the shop.(他是这家咖啡店的常客。) cause of the disease.(科学家正试图查明病因。) 11 challenge 12 average ★应试区分：①挑战②质疑 ★应试区分：①平均的②普通的、一般的 高考原句：Nobody challenged his authority..(没有 高考原句：He is just an average student in his 人质疑他的权威。)】 class.(他只是班上普通的学生。) 第6页/共6页