第一单元（单元自测练习卷）-2026-2027学年外研版（三起）英语五年级上册

五年级上册英语质量检测卷外研版 (第一单元检测卷) 时间：90分钟 满分：100分 题号 听力部分 笔试部分 总分 一 二 三 四 一 二 三 四 五 六 七 八 九 十 得分 听力部分(20分) 听音，选出句子中含有的单词，将序号写在前面的括号里。(每小题1分，共5分) ( ) 1.A.soup B.chips C.group ( ) 2.A.healthy B.heavy C.help ( ) 3.A.plate B.plan C.please ( ) 4.A.sound B.slow C.sugar ( ) 5.A.another B.other C.brother 听音标号，用数字标出图片的先后顺序。(5分) ( ) ( ) ( ) ( ) ( ) 听对话，选择合适的答案，将正确答案的序号填在前面的括号里。(每小题1分，共5分) ( )1. A. She has noodles and vegetables. B. She has rice and meat. C. C. She has rice and vegetables. ( )2. A. Yes, it is. B. No,it doesn't. C. C.No,it isn't. ( )3.A.They are in a restaurant. 第 1 页 共 3 页 学科网（北京）股份有限公司 B.They are at school. C. They are at home. ( )4. A. Lucy had too much for dinner. B. Lucy had too much for lunch. C. Lucy had too much for breakfast. ( )5.A. Hamburgers and chips. B. Dumplings and soup. C. We don't know. 听短文，判断正误，正确的写 “T”，错误的写 “F”。(每小题1分，共5分) ( )1. Sally usually has a good breakfast. ( )2. Sally usually eats too much for lunch. ( )3. The stomach often feels hungry all day. ( )4. Sally is usually sleepy in the afternoon. ( )5. Sally eats healthily every day. 笔试部分(80分) 1. 判断下列每组单词画线部分的发音是(T)否(F)相同。(5分) ( )1.yellow snow show ( )2.slow grow cow ( )3.oat coat whoa ( )4.road blow know ( )5. boat home no 单项选择。(5分) ( )1.A few biscuits are for breakfast. A.too much B.a little C.not enough ( )2.Don't eat too much meat. It's for you. A.healthy B.good C.bad ( )3.You always eat so fast, Sally.You should . A.making some changes B.eat slowly C.make problems ( )4.Vegetables help us stay .Please eat more. A.healthy B.sleepy C.heavy ( )5.—Look at your plate! —OK, let me get some potatoes. A.Don't take too much. B.Let's have some snacks. C.You should eat some vegetables. 请根据首字母提示，补全建议。(5分) 1. Chips are made from (由……制作) p ,but they're unhealthy. 2.Eating too many c is not good for you. 3.Don't eat too fast. You should eat s . 4.In the morning, please have enough food, like some b , milk and eggs. 5.Eating more vegetables can help you stay h . 判断下列图片中的做法是(T)否(F)符合健康顾问的建议。(5分) 第1题图 第2题图 第3题图 第4题图 第5题图 ( )1.Just one teaspoon of sugar is enough. ( )2.Your stomach gets too heavy. Don't have much meat. ( )3.You should use a clean plate to have dinner. ( )4.—It's not healthy. Have some bread and soup. —OK,Doctor Li. ( )5.—I always feel hungry in the morning. —You can eat a few snacks, like chocolate and candies. 请仿照示例并根据提示写一写宣传标语。(10分) 例1:We should eat some vegetables and fruit every day. 1.We should every day.(breakfast) 2. (enough food) 例2:Don't take too much meat. 3.Don't eat .(candies) 4. _(chips) 5.Don't .We should .(fast;slowly) 正在帮忙的Lily突然肚子不太舒服，蓝蓝陪她来到了医务室。请选择正确的选项补全对话。(10分) Doctor: Hi!1. Lily: I have a stomachache(胃疼).I had a lot of fried chicken (炸鸡)and cold drinks. Doctor:How often do you have junk food? Lily: 2. Doctor: Oh,that's too much.3. Lily: 4. Doctor: Eating more vegetables and some fruit can help you a lot. Lily: OK.I will eat some healthy food from now on. Doctor:That's right!You will be better soon. Lily:5. A.OK.What should I eat? B.At least three times a week C.You should make a change. D.Thank you. E.What's wrong with you? Xixi是如何健康生活的呢?根据提示，补全短文。(10分) To stay 1. h , we should eat good food every day. For breakfast, I often have bread and 2. s . For lunch, I have rice, some 3.p and a little chicken. Too much meat makes my stomach 4.h , so I don't eat too much. Before dinner, I sometimes eat a few 5. c and biscuits.And at 5:30 in the afternoon,I have dinner.I eat noodles slowly. 天天给大家分享了之前医生给他的来信。请阅读信件，选择正确的答案。(10分) Dear Tiantian, I'm your family doctor. We know everyone wants to be healthy.How can you keep healthy? Here is some advice(建议)for you. ①Please eat a healthy breakfast.It is very good for your health. It's a good beginning(开头) of the day. ② Please go to bed early and get up early.If you sleep well, you'll have energy(精力) to read books, play sports and do what you want to do. ③Please eat some fruit like apples,oranges,bananas and so on(等等).Vegetables can make you healthy, too. ④Please don't eat junk food, because it's really bad! Do these above, and you'll be healthy. Rocky ( )1.Who is the letter to? A. Tiantian. B. The family doctor. C. Rocky ( )2.What should we have for breakfast? A. Chips. B. Fried chicken. C. Milk and bread. ( )3.The underlined phrase(短语)"junk food"means ". A. 垃圾食品 B. 绿色食品 C. 有机食品 ( )4.What's the letter about? A. It's about how to eat breakfast. B. It's about how to keep healthy. C. It's about how to be thin. ( )5.Which of the following is right? A. Please eat at KFC every day. B. There are four ways to keep healthy. C. Go to bed late and get up late,and you'll have energy to do what you want to do. 老师给大家分享了一篇新闻报道。请阅读文章，完成任务。(10分) Time to Stay Healthy Many Chinese people are getting too heavy!Being overweight(超重的)isn't good for our health.Our country has made a plan to help everyone stay healthy. Are you overweight?Your Body Mass Index(BMI)(身体质量指数)helps you know! BMI对照表 Boy Girl Age overweight overweight 8 17.8 17.6 9 18.5 18.5 10 19.2 19.5 11 19.9 20.5 12 20.7 21.5 To help us eat healthily and happily,our country gives some suggestions(建议). ·Eat more kinds of foods.Try to eat 12 or more kinds of foods every day and 25 or more every week. ·Eat in order.First,we should eat vegetables and fruit.Then, we eat meat, fish and eggs. At last,we eat rice,noodles and potatoes. ·Eat slowly and eat on time.It is good to have 20 minutes for breakfast and take 30 minutes for lunch and dinner. ·Eat healthy snacks like nuts and yogurt (酸奶). Don't eat any snacks after 9 p.m. ·You can eat ice cream or biscuits,but only one or two times a week. 任务一：根据文章内容，选择正确的答案。(8分) ( )1.Alice is a 12-year-old girl.Her BMI is 23.She is . A. Overweight B. not overweight C. thin ( )2.—How many kinds of foods should we eat every week? — . A.12 or more B.25 or more C.20 or more ( )3.We should eat in order like Picture . A. B. C. ( )4.From this passage,we know that A. it is good to take 20 minutes for lunch B. it is not healthy to eat any snacks after 9 p.m. C. we can't eat ice cream or biscuits 任务二：根据文章内容并结合实际，回答问题。(2分) Do you have good eating habits(饮食习惯)?Please write down your good eating habits. 书面表达。(10分) Jack决心改善饮食习惯，他为自己定制了一份健康食谱。根据提示，帮助Jack写一篇小作文，向大家介绍这份食谱。 要求：语句连贯、内容完整，并适当发挥，50词左右。 Food Breakfast Lunch Dinner Hi, I'm Jack. Let me tell you about my healthy meals 参考答案 听力部分（20分） 一、 1.A 2.B 3.A 4.C 5.B 二、5 3 2 4 1 三、1.B 2.C 3.A 4.A 5.B 四、1.F 2.T 3.F 4.T 5.F 笔试部分（80分） 一、1.T 2.F 3.T 4.T 5.T 二、1.C 2.C 3.B 4.A 5.C 三、1.potatoes 2.candies 3.slowly 4.bread 5.healthy 四、1.T 2.F 3.T 4.T 5.F 五、1.have breakfast 2.We should eat enough food every day. 3.too many candies 4.Don’t eat too many chips. 5.eat fast; eat slowly 六、1.E 2.B 3.C 4.A 5.D 七、1.healthy 2.soup 3.potatoes 4.heavy 5.candies 八、1.A 2.C 3.A 4.B 5.B 九、任务一：1.A 2.B 3.C 4.B 任务二：Yes, I do. I eat vegetables and drink water every day.（答案不唯一，合理即可） 十、示例：Hi, I’m Jack. Let me tell you about my healthy meals. I have an orange, an egg and some bread for breakfast. They are good for me. For lunch, I eat rice, chicken and some vegetables. I also have an apple. For dinner, I have noodles, vegetable soup, and some fruit like bananas and grapes. I think this is healthy. It helps me stay strong. 听力原文 一、听音，选出句子中含有的单词，将序号写在前面的括号里。 1.You should have some soup. 2.My schoolbag is too heavy. 3.There are some chips on my plate. 4.Don't eat too much sugar.It's bad for your teeth. 5.Friends should help each other. 二、听音标号，用数字标出图片的先后顺序。 1.Milk and cheese are good for your bones. 2.—What snacks do you eat?—Biscuits. 3.You should eat more vegetables. 4.We like eating hamburgers. 5.I've got a stomach ache.I ate too much yesterday. 三、听对话，选择合适的答案，将正确答案的序号填在前面的括号里。 1.G:What do you eat for lunch,Sam? B:I eat noodles and vegetables for lunch.And you, Linda? G:I have rice and meat. Question:What does Linda eat for lunch? 2.B:Do you like eating chocolate,Sally? G:No,it's bad for my teeth. Question:Is chocolate good for your teeth? 3.G:There is so much food. B:Yes, everything look good! What do you want? G:Noodles in soup,please. Question:Where are they? 4.B:What's the matter,Lucy? G:I had too much for dinner.I feel sick to my stomach. B:It's not good for your health. Question:What's the problem? 5.B:Mum,I want to eat a hamburger and some chips for lunch,please. G:Is it good for your health? How about dumplings and soup? B:OK.I think you are right. Question:What will they eat for lunch? 四、听短文，判断正误，正确的写"T”,错误的写“F"。 Dear Sally, That's enough! This is a bad day for me again! Every morning, you need a good breakfast.Let's have bread, milk, eggs, fruit and vegetables.Just a few biscuits are not enough！I often feel hungry all morning. Then you often eat too much for lunch. You often have a lot of meat, but no vegetables and no fruit. I get too heavy.This makes you sleepy in the afternoon. And you always eat dinner too fast so you can go and play.You should eat slowly.I have to work hard for a long time after dinner.I'm so tired. Sally,please make some changes.Help me stay healthy.Then you are healthy,too. With love, Your stomach $