Unit 4 Healthy habits on d rules健康习惯和规则-【专项训练】2026-2027学年五年级全一册小学英语阅读训练100篇

Unit 4 51 Tips for keeping healthy 保持健康小贴士 C全文翻译 保持健康对我们很重要。但我们如何能 保持健康？ 首先，我们应该每天吃水果和蔬菜。然 后我们应该每周吃一些豆腐，因为它对我们 有益，无论老少。牛奶也必不可少，尤其对 女性。我们应该每天喝两次牛奶。它能帮助 我们保持强壮。 其次，多做运动更好。我们可以做早操 或在晚上进行锻炼。晚饭后我们可以散步。 ●答案详解 1.F 【解题思路】关键词定位法 圈关键词：vegetables,tof,every day 定位原文：第三句First,.we should eat fruit and vegetables every day..第四句Then eat some tofu every week... 比对试题：比对句子后可知，蔬菜应该每 天吃，豆腐每周吃一些。题千中每天吃蔬 菜相符，但每天吃豆腐不符。 2.T3.F4.T 5.F 【解题思路】找主题句法 明确题目要求：题目要求判断“短文主要告 诉我们吃什么”是否正确。 找主题句：第二句But how can we keep healthy? 梳理思想：短文围绕keep healthy（保持健 康)，针对饮食和运动两个方面给出了建议， 而不仅仅是“吃什么”。 答案精解精析 52 Good eyesight 良好的视力 ●全文翻译 你如何保持良好的视力？阳光小学有好 方法。这个学校里有526名学生。没有一个 学生近视。那里的学生有合理作息。这让他 们保持健康。 ·他们每天做运动两小时。 ●他们每天有10.5个小时睡眠。 ●他们不能带手机到学校。 ●他们有健康的饮食。他们吃足够的蔬菜 和水果。 ●学校四周有绿色植物。 ●答案详解 任务一：1.B 2.C 【解题思路】推理判断法 明确推断内容：题目要求推断学生们每天运 动和睡觉多长时间。 找到相关信息：●They play sports for two hours every day..They get 10.5 hours of sleep every day. 分析推理：将运动时间和睡眠时间相加，即 2+10.5=12.5。因此，学生们每天在运动 和睡眠上共花费12.5个小时。选项C符合。 3.C 4.B 【解题思路】排除法 画出关键信息：NOT true 定位原文：●They have a healthy diet..They eat enough vegetables and fruit..They can't take phones to school..They play sports for two hours every day. 排除选项：他们有健康的饮食，说明吃健 康的食物，排除选项A。他们不能带手机 -131- 小学英语阅读训练100篇·五年级 到学校，说明不能使用手机，选项B与短 文描述不符。他们每天做运动两小时，说 明每天运动，排除选项C。 任务二：5.I can do eye exercises every day..（答 案不唯一) 53 Sports in parks 公园里的运动 D全文翻译 中国的公园总是干净又漂亮。公园里的 人们从早到晚都很忙碌。你能在那里看到各 种各样的活动。乒乓球在中国十分流行。公 园里有桌子供人们打乒乓球。他们可以免费 打球，享受这项运动。孩子们喜欢在公园里 放风筝。风筝被做成不同的造型。有些像动 物。有些像玩具。骑自行车运动也是很多人 在公园的最爱，因为人们想要保持健康的身 体。太极拳和跳舞在公园里也是流行运动。 你每天能看到许多老人在不同时间段打太极 拳、跳舞。 ●答案详解 任务-：1.C2.B3.C 4.B 【解题思路】略读法 找出特定信息：activities 画出相关词句：第四句Ping-pong is very hot in China..第七句Children like to fly kites in the park.第十一句Cycling is also many people's favourite in the park.倒数第二句Taijiquan and dancing are hot sports in the park too. 核对关键信息：短文中出现的活动有乒乓球 运动、放飞筝、骑自行车运动、太极拳和 跳舞，共五种。选项B符合。 任务二：5.Because they want to keep a healthy body. -132- 54 The doctor's advice for Lucy 医生给露西的建议 ◆全文翻译 露西生病了。她咳嗽得很厉害。她去医院。 医生对她说：“好习惯对我们的健康十分重要。 如果你想要保持健康，这里有一些给你的小 贴士。” ●经常洗你的手。 ●多喝水。 ·多吃水果和蔬菜。 ●停止吃垃圾食品，少吃糖果。 ●做运动，拥有好的睡眠。 ●不要用手碰你的眼睛、嘴巴和鼻子。 ●答案详解 任务-：1.F2.T 3.F 【解题思路】关键词定位法 圈关键词：water,fruit,vegetables,junk food 定位原文：方框中Drink more water,Eat more fruit and vegetables.Stop eating junk food and eat less candy. 比对试题：比对句子后可知，露西应该多 喝水，多吃水果和蔬菜，停止吃垃圾食品。 题干中多喝水、多吃水果和蔬菜与短文一 致，但多吃垃圾食品不符。 4.F5.F 任务二：6.C7.B 55 My favourite sport 我最喜爱的体育运动 ●全文翻译 我是丹尼。世界上有许多种体育运动。 我喜欢跑步、游泳、打篮球、踢足球、滑冰等。 我最喜欢的运动是跑步。它对人们保持健康 和释放压力有益。放学后，我经常在操场跑 步。我认为跑步是我一天中最美好的时光。 我五岁时开始跑步。一开始我跑步只为开心。 但现在，跑步是我生活的重要一部分。而且 我坚持跑步。它能让我保持健康。它也能帮 我远离病毒。你喜欢跑步吗？ ●答案详解 1.F2.T 3.F 【解题思路】关键词定位法 圈关键词：uns 定位原文：第六句After school,I often run on the playground. 比对试题：比对句子后可知，丹尼通常在 操场跑步，而不是在公园。 4.F5.T 56 National Nutrition Week 全民营养周 ◆全文翻译 在中国，五月的第三周是全民营养周。 健康的习惯对我们十分重要。那么我们应该 做什么？ 首先，我们应该每天吃早餐。早餐十分 重要，因为我们能从中获取能量。如果你不 吃早餐，你会很容易疲惫。早上喝牛奶，吃 面条、面包和鸡蛋很好。我们也需要一些水 果和蔬菜。保持均衡饮食能让我们更健康、 更强壮。 其次，我们应该多做运动。运动对工作 和学习有益。成人和孩子都可以游泳、跑步、 跳绳、骑自行车和玩球类运动。 然后我们应该有充足的睡眠。成人每晚 需要8小时睡眠。儿童需要大约9小时。好 的睡眠能让我们精力充沛、心情愉悦。 ●答案详解 1.B2.B3.C4.C 答案精解精析 5.c 【解题思路】找主题句法 明确题目要求：题目是问哪一个是最好的 标题。 找主题句：第一段第二句Healthy habits are very important to us. 梳理思想：短文围绕Healthy habits（健康 习惯)，介绍了吃早餐、多做运动和拥有 充足的睡眠三个方面，始终以“健康习惯” 为中心进行描述。 57 Sleep is good for our brain 睡眠有益我们的大脑 ●全文翻译 大脑最好的食物是睡眠。如果你晚上睡 不好，你白天可能做不好事情。学生们每晚 需要睡8到9小时。为了获得大约9小时的 睡眠，学生们在工作日需要大约十点上床睡 觉。那么你如何能睡好？这里有一些建议给你。 ●晚上不要喝茶和咖啡。 ●每晚在同一时间上床睡觉，甚至在周末。 ●睡前，你的房间应该是安静、舒适和 昏暗的。 ●睡前喝一些牛奶。 ●关掉你房间里的灯、电脑和手机。 ●答案详解 1.C2.C 3.B 【解题思路】词义猜测法 定位生词所在句：第一段最后一句Here is some advice for you. 理解句子含义：该句的意思为“这里有一 些…给你。” 推断词义：紧接着这句话，短文列出了五 条具体的做法，这些都是为了帮助人们睡 个好觉而给出的具体“建议”。 -133- 小学英语阅读训练100篇·五年级 4.B 【解题思路】排除法 画出关键信息：NOT true 定位原文：第4条建议●Have some milk before sleep..第2条建议●Go to bed at the same time every night,even at the weekend. 第一段第三句Students need to sleep between 8 and 9 hours every night. 排除选项：睡前喝一些牛奶，排除选项A。 每晚在同一时间上床睡觉，甚至在周末， 说明周末也要按时睡觉，选项B与短文中 描述不符。学生每晚需要睡8到9个小时， 排除选项C。 5.A 58 Li Ming's healthy life 李明的健康生活 D全文翻译 保持健康对我们很重要。李明给我们树 立了一个好榜样。他总是做运动。他喜欢体 育运动，例如游泳、跑步和打篮球。他晚上 十点上床睡觉，早上七，点起床。他照顾好自己。 他每天洗澡，饭前洗他的手。他不喝太多咖 啡和可乐。他吃各种各样的健康食物，例如鱼、 鸡蛋、蔬菜和肉。他也吃很多水果。所以他 看起来很强壮。这就是李明拥有健康生活的 原因。 我们应该关注这些健康习惯，这样我们 就能保持健康。良好的小习惯日复一日让我 们强壮。让我们向李明学习，每天保持健康。 ●答案详解 1.T2.T 3.F 【解题思路】推理判断法 明确推断内容：题目要求推断李明每天睡十 小时是否正确。 -134- 找到相关信息：第五句He goes to bed at ten in the evening and gets up at seven in the morning. 分析推理：从晚上10：00到半夜12：00是2 个小时，从半夜12：00到早上7：00是7个 小时。两者相加：2+7=9。因此，李明每 天的睡眠时间是9个小时，而不是10小时。 4.F5.F6.T 59 How to keep healthy? 如何保持健康？ ●全文翻译 现在越来越多的学生不健康。一所小学 里，大约10%的学生超重，29%的学生有牙 齿问题，22%的学生近视。请阅读下面的建议。 ●你应该晚上十，点前上床睡觉，（早上） 七，点前起床。 ●每天做运动。你应该跑步、跳跃或玩 球类游戏。 ·多吃蔬菜和水果，但是少吃肉。你应 该每天喝一瓶牛奶。请每天多喝水。 ·看电视不要超过30分钟。你可以和你 的家人聊天、清洁地面、洗衣服。 ●答案详解 任务一：1.F 【解题思路】找主题句法 明确题目要求：题目要求判断“短文关于学 校科目”是否正确。 找主题句：第一段第一句Now more and more students are not healthy.第一段最后一句 Please read the advice below. 梳理思想：短文围绕healthy（健康)和 advice(建议)，列举了学生面临的健康问 题，并给出建议，始终以“健康问题与建议” 为中心进行描述，而不是学校科目。 2.T 任务二：3.E4.C5.A6.B7.F8.D 60 Good eating habits 良好的饮食习惯 ●全文翻译 拥有良好的饮食习惯对我们是有益的。 这里有几条建议。 多吃不同种类的食物对我们是健康的。 尽量每天吃12种或更多不同种类的食物，每 周吃25种或更多。 按顺序进食也十分重要。先是蔬菜。接 着是肉、鱼、牛奶、鸡蛋和豆子。最后吃米饭、 面条和土豆。 细嚼慢咽、按时吃饭。你可以早餐吃20 分钟，午餐和晚餐吃30分钟。晚上九，点后不 再吃零食。 零食时间？可以！但尽量吃健康的食物， 例如坚果和酸奶，并在上午9点至10，点、下 午3点至4，点食用它们。你可以吃冰激凌或小 甜饼千吗？可以，但一周只能吃一次或两次。 ●答案详解 任务一：1.A 【解题思路】略读法 找出特定信息：good eating habits 画出相关词句：第二段第一句Eating more kinds of food is healthy for us.第三段第一句 Eating in order is also very important..第四 段第一句Eat slowly and on time..第五段前 三句Snack time?Yes！But try to eat healthy food... 核对关键信息：短文中提到的好的饮食习惯 有吃多种类的食物、按顺序吃、慢慢且按 时吃、吃健康的零食，共四个。选项A符合。 2.C 任务二：3.F4.T5.F 答案精解精析 61 My family's warm rules 我家的温暖规则 ●全文翻译 我家有一些温暖的规则。 第一，我们保持健康。保持健康很重要。 我们一家人每天做体育运动一小时。星期一 到星期六我打篮球。星期日我去游泳。我的 父母每天早上六点半跑步。 第二，我们享受家庭时光。星期五晚饭 后我们不看电视、不玩电脑游戏。我们一家 人通常坐在沙发上聊天。我通常聊我的学校 和朋友们。 此外，我们总是表达我们的爱与感谢。 早上上学前和晚上上床睡觉前，我对我的父 母说“我爱你”。我的父母也会对我说。当 我帮我妈妈时，她说“谢谢你”。我们一直 表达我们的爱与感谢。 ●答案详解 任务-：1.T2.F3.F4.T 5.F 【解题思路】关键词定位法 圈关键词：watch TV,play computer games 定位原文：第三段第二句We don't watch TV or play computer games after dinner on Fridays. 比对试题：比对句子后可知，星期五晚饭后， 这一家人不看电视也不玩电脑游戏。题干 与短文不符。 任务二：6.n my family,.we always have dinner together and share our interesting things every day.（答案不唯一) -135- 小学英语阅读训练100篇·五年级 62 Ways to keep healthy 保持健康的方法 ●全文翻译 健康比金钱和智慧更重要。良好的健康 帮助我们享受我们的生活，得到我们需要的 东西。我们如何能保持健康？这里有一些有用 的建议： 建议1：多吃蔬菜和水果。它们富含维生素。 建议2：保持均衡饮食和良好的饮食习 惯。不吃太多高糖、高脂肪的食物。多吃高 蛋白食物。 建议3：每天锻炼。做运动能让我们的身 体强壮。 建议4：学会放松我们自己。一直过度劳 累可能让我们容易生病。不要不休息地工作。 建议5：改掉坏习惯，例如上床睡觉得太 晚、起床得太晚。 总而言之，如果我们这样做，我们会过 上健康的生活，并变得健康。 ●答案详解 任务一：1.A2.C 3.B 【解题思路】词义猜测法 定位生词所在句：第五段第一句Advice4: Learn to relax ourselves. 理解句子含义：该句的意思为“建议4：学 会…我们自己。” 推断词义：由后文“Being too tired”“get sick easily.”可知，一直太累容易生病，故前面 的动作与“休息、缓解疲劳”相关，所以 选项B符合。 任务二：4.Yes,itis.Because it can help me keep healthy.（答案不唯一) -136- 63 Grandpa's healthy life 爷爷的健康生活 ●全文翻译 我的爷爷是一名中医。他七十岁，但他 很健康，看起来很年轻。他总是告诉我：“良 好的健康是美好生活最重要的部分。” 爷爷总是早上五点起床，喝一杯温水。“这 有助于改善我们的胃部健康。”他说。然后 他早饭前打太极拳。“我们早餐应该吃得像 国王一样（丰盛)。”爷爷说。 爷爷晚餐通常吃得很少。他总是很早就 上床睡觉，通常晚上九，点前。“拥有充足的 睡眠很重要，因为我们的身体在一天劳作后 需要好好休息。”爷爷说。 我的爷爷拥有很健康的生活，但这对我 来说很难。我认为我需要努力养成好习惯。 ●答案详解 任务一：1.B 2.C 【解题思路】画图列表法 找关键词：does taijiquan,drinks warm water, sleeps,eats breakfast,for dinner 筛选信息：第二段第一句Grandpa always gets up at 5 a.m.and drinks a glass of warm water..第二段第三句Then he does taijiquan before breakfast.第三段第一句Grandpa usually eats very little for dinner..第三段第二 句He always goes to bed very early… 整理信息：通读短文内容，可画出事件过 程的时间轴。 喝水打太极吃早餐吃晚餐 睡觉 ② ① ④ ⑤ 看图可知，正确的顺序为②①④⑤③。 任务二：3.Good health.4.About eight hours.. 5.It may be difficult to get up at 5 and exercise every morning.（答案不唯一) 64 The benefits of early rising 早起的好处 ●全文翻译 有些人喜欢早起，但有些人不喜欢。每 天早起对我们真的有益。科学家们发现早起 的人很健康。 第一，它帮助我们保持健康，因为早上我 们能呼吸新鲜空气。这对做早操也十分有益。 第二，早起对我们的学习有帮助。早上 我们能学得又快又好。 第三，早起能帮我们为我们的工作制订 计划。一个好计划对我们的工作十分重要。 最后，当然，早起给我们充足的时间为 我们的工作做好准备。养成早起的习惯并不 容易。每个人都要努力尝试这么做。正如有 一句老话所说：“早睡早起使人健康、富有和 聪明。” ●答案详解 1.A2.B3.C 4.B 【解题思路】找主题句法 明确题目要求：题目是问短文的主旨。 找主题句：第一段第二句It is really good for us to get up early every day 梳理思想：短文围绕get up early（早起)， 从四个方面详细阐述了具体的好处。 65 Good use of break time 合理利用课间休息 D全文翻译 课后休息时间十分重要。你可以在这个 答案精解精析 时间喝水、去洗手间、玩耍。现在，课间休 息时长是15分钟。如何利用它帮助你健康、 开心、做好学习准备？这里有一些建议： 活动你的身体 在室外跑步以呼吸新鲜空气、活动你的 身体。你可以和你的同学们在操场踢足球、打 篮球、跳绳。进行体育运动能让你强壮健康。 放松你的大脑 利用这个时间和朋友们玩耍。唱歌、跳 舞、互相讲有趣的故事都很好。这些事都能 让你放松、开心。 为上课做准备 课间时间不只是用来玩耍。它也是为课 堂做准备的时间。安静坐好、拿出你的书和 笔能帮你为下节课做好准备。这些做法也能 帮助你好好学习。 ●答案详解 1.C2.A3.B 4.B 【解题思路】排除法 画出关键信息：right 定位原文：第一段第二句You can drink water,. go to the bathroom and play at this time..第一 段第四句How to use it to help you be healthy, happy and ready to learn?最后一段最后两句 Sitting quietly and taking out your books and pens can help you get ready for the next class. They can also help you learn well. 排除选项：你可以在这个时间喝水、去洗 手间、玩耍，排除选项A。如何利用课间 休息帮助自己健康、开心、做好学习准备？ 说明材料主要是介绍如何利用课间休息达 到这些目的，选项B完美概括，因此是正 确的。安静坐好、拿出你的书和笔能帮你 为下节课做好准备。这些做法也能帮助你 -137- 小学英语阅读训练100篇·五年级 好好学习。说明课间休息时安静坐好并拿 出书和笔对下节课有帮助，排除选项C。 66 Protect our teeth 保护我们的牙齿 ◆全文翻译 吃出健康好牙齿 一些食物和饮品，例如蛋糕、可乐，含 有大量糖分。吃太多可能损伤我们的牙齿。 水果和蔬菜通常对牙齿有益。健康牙齿最好 的饮品是水。 1. 我们应该每天刷两次牙。这帮助我们的 牙齿保持洁净。 ●至少刷三分钟。 ·小幅度上下转圈刷。 2. 我们应该定期去牙医处检查我们的牙 齿，一年两次最佳。牙医会查看我们的牙齿 是否存在问题。 运动期间保护牙齿 当我们运动时，我们可以佩戴护牙套来 保护我们的牙齿安全。 ○答案详解 任务一：1.C 【解题思路】找主题句法 明确题目要求：题目让为第二行表格选择小 标题。 找主题句：第1小题所在表格第一句We should brush our teeth twice a day. 梳理思想：这一部分围绕brush teeth（刷 牙)，对“如何正确刷牙”给出了具体建议， Brush Teeth Well(好好刷牙)完美契合。 2.A 【解题思路】找主题句法 -138- 明确题目要求：题目让为第三行表格选择小 标题。 找主题句：第2小题所在表格第一句W should go to the dentist regularly to check our teeth... 梳理思想：这一部分核心主题是go to the dentist regularly（定期去牙医处)，Visit the Dentist（拜访牙医)完美契合。 任务二：3.F4.T5.T6.T 67 How to stay fit? 如何保持健康？ D全文翻译 健康对每个人都很重要。我们应该学会 如何好好照顾自己。 第一，拥有健康的饮食习惯。每天吃水 果和蔬菜。它们富含维生素。我们吃饭可以 吃鸡蛋、牛奶和肉类。不要吃太多垃圾食品， 例如汉堡、糖果。过多甜食对我们的牙齿和 身体有害。 第二，做足量运动。放学后我们可以散步、 跑步、玩球类游戏。做运动让我们强壮和开心。 它帮助我们远离疾病。我们最好不要整天待 在家里。 第三，保持良好的日常习惯。早睡早起。 每晚睡约9小时。饭前洗手，每天刷两次牙。 另外，不要频繁玩电脑游戏。它对我们的眼 睛有害。如果我们遵守这些规则，我们将拥 有强壮健康的身体。 ●答案详解 1.A2.B 3.B 【解题思路】推理判断法 明确推断内容：题目要求推断杰克工作日 6:30起床，如果想睡九个小时，几点应该 上床睡觉。 找到相关信息：第四段第二、三句Go to bed early and get up early.Sleep for about nine hours every night. 分析推理：杰克早上6：30起床。为了保证 9个小时的充足睡眠，需要从早上6：30往 前推算9个小时：从早上6：30往前推六个 半小时是半夜12：00。从半夜12：00再往前 推剩下的两个半小时，就是晚上9：30。因此， 他应该在晚上9：30睡觉。 4.C5.C Unit 5 68 My favourite food 我最喜爱的食物 D全文翻译 我叫张欣。我喜爱蔬菜。它们很健康。 我每天都吃蔬菜。有时晚餐我喝蔬菜汤。西 红柿是我最喜爱的蔬菜。它们十分美味。我 不喜欢鱼肉，但鸡肉可以接受。我喜欢糖果 和蛋糕。它们很甜。但我现在不能吃它们。 它们伤害我的牙齿。我最喜爱的饮品是牛奶。 它帮助我成长。我不喜欢茶。 ●答案详解 1.B2.A3.B4.B 5.C 【解题思路】排除法 画出关键信息：suitable,eat 定位原文：第九至十二句I like candy and cake ..But I can't eat them now.They are bad for my teeth.第八句Idon't like fish but chicken is OK 答案精解精析 排除选项：“我喜欢糖果和蛋糕…但我现 在不能吃它们。它们伤害我的牙齿。”， 说明张欣不吃糖，排除选项A。“我不喜 欢鱼肉。”，说明张欣不吃鱼肉，排除选 项B。“但鸡肉可以接受。”，说明张欣可 以吃鸡肉，选项C符合。 69 Amy's healthy plates 埃米的健康餐盘 D全文翻译 你好！我是埃米。看我的健康餐盘！盘 子里有早餐、午餐和晚餐的食物。 早餐我想要面包、一个鸡蛋、牛奶和新 鲜水果沙拉。牛奶是我最喜欢的饮品。午餐 我想要米饭、蔬菜、鸡肉和一个三明治。我 不喜欢蛋糕。它太甜了。晚餐我想要面条、 一根胡萝卜和鱼肉。它们美味又健康。我也 喜欢橙子和梨。你最喜欢的食物是什么？你 想要吃什么？ C答案详解 任务-：1.B2.E 任务二：3.T 4.F 【解题思路】略读法 找出特定信息：cake 画出相关词句：第二段第四、五句I don't like cake.It's too sweet. 核对关键信息：核对后可知，埃米不喜欢蛋 糕，它太甜了。题干说埃米最喜欢的食物 是蛋糕，与短文不符。 5.T 任务三：6.Her favourite drink is milk. 7.No,she doesn't.Because it's too sweet -139-练真题 Unit4 Healthy habits and rules健康习惯和规则 51 Tips for keeping healthy保持健康小贴士 2025广东广州1建议用时：8分钟 It's important for us to be healthy.But how can we keep healthy? First,we should eat fruit and vegetables every day.Then we should eat some tofu every week because it's good for us,both the young and the old.Milk is also necessary,especially for women.We should have milk twice a day.It can help us stay strong. Next,doing more exercise is better.We can do morning exercises or take exercise in the evening. After supper we can take a walk. ￥提示：第1小题用P1“方法1关键词定位法”解答；第5小题用P3“方法3找主题句法”解答。 根据短文内容，判断句子正(T)误(F)。 )l.新考法细节理解We should eat vegetables and tofu every day. )2.Tofu is good for young and old people )3.Milk is delicious,so people should have milk. )4.We should have milk twice a day. )5.新考法主旨大意The passage mainly tells us what to eat.. 词汇积累 语法点拨 important/m'po:tnt/ad.重要的 It's important for us to be healthy.保持健康 necessary/nesasari/ad.必要的 对我们很重要。 especially/I'spefali/adv.尤其；特别 句首的t在这里是形式主语，本身没有实 supper/'sApa(r)/n.晚饭；晚餐 际意义，to be healthy才是真正的主语。句 型：It's+形容词+for sb.+to do sth.做某 事对某人来说是…的。 ··答案页码：P131··· -59- 小学英语阅读训练100篇·五年级 52 Good eyesight良好的视力 2025浙江杭州1建议用时：8分钟 How do you keep good eyesight?Sunny Primary School has good ways.There are 526 students in the school.None of the students are short-sighted.The students there have a good schedule.It keeps them healthy. They play sports for two hours every day. They get 10.5 hours of sleep every day. They can't take phones to school. They have a healthy diet.They eat enough vegetables and fruit. There are green plants all around the school. 羊提示：第2小题用P5“方法5推理判断法”解答；第4小题用P8“方法8排除法”解答。 任务一：根据短文内容，选择正确的答案。 )1.How many students in Sunny Primary School are short-sighted? A.526 students. B.None. C.We don't know. )2.新考法数字推理The students have hours for sports and sleep every day. A.2 hours. B.10.5 hours. C.12.5 hours. )3.Are there any green plants all around the school? A.We don't know. B.No,there aren't. C.Yes,there are. )4.新考法细节理解Which one is NOT true to keep good eyesight? A.Eat healthy food. B.Use your phone a lot. C.Do sports every day. 任务二：根据实际情况，回答问题。 5.The school has good ways to protect the students'eyes.What else can you do to keep good eyesight? 词汇积累 语法点拨 eyesight/'aIsart/n.视力 None of the students are short-.sighted.设有 short-sighted/b:t'sartId/ad.近视的 一个学生近视。 schedule/'∫edju:/n.日程安排 none意为“没有一个”，可以指人，也可 around/'raond/prep.围绕；环绕 以指物，通常用来指代三个或三个以上的 人或物“全都不”。 ··答案页码：P131··· -60- 练真题 53 Sports in parks公园里的运动 2025广东深圳1建议用时：9分钟 Chinese parks are always clean and beautiful.People are busy in the park from morning to evening.You can see different kinds of activities there.Ping-pong is very popular in China.There are tables in the park for people to play ping-pong.They can play for free and enjoy the game.Children like to fly kites in the park.Kites are made into different shapes.Some are like animals.Some are like toys.Cycling is also many people's favourite in the park,because people want to keep a healthy body. Taijiguan and dancing are popular sports in the park too.You can see many old people doing taijiquan and dancing at different times every day. ￥提示：第4小题用P2“方法2略读法”解答。 任务一：根据短文内容，选择正确的答案。 )1.The parks are always in China A.clean and big B.clean and wonderful C.clean and beautiful )2.Children like to in the park. A.fish B.fly kites C.do taijiquan )3.Old people do taijiquan and dance A.in the morning B.in the evening C.at different times )4.新考法细节理解How many activities are there in the passage? A.Four. B.Five. C.Six. 任务二：根据短文内容，回答问题。 5.Why do people like cycling? 词汇积累 语法点拨 free/fri:/ad.不收费的 Children like to fly kites in the park.孩子们 shape /ferp/n.形状；外形 喜欢在公园里放风筝。 cycling/'sak四/n.骑自行车运动 like意为“喜欢”，like to do sth.和like doing sh.都可以表示“喜欢做某事”。 ··答案页码：P132··· -61- 小学英语阅读训练100篇·五年级 54 The doctor's advice for Lucy医生给露西的建议 2025四川成都1建议用时：9分钟 Lucy reeis ill.She has a bad cough.She goes to the hospital.The doctor says to her,"Good habits are very important for our health.If you want to be healthy,here are some tips for you." Often wash your hands. Drink more water. Eat more fruit and vegetables. Stop eating junk food and eat less candy. Do exercise and have a good sleep. Don't touch your eyes,mouth and nose with your hands. ￥提示：第3小题用P1“方法1关键词定位法”解答。 任务一：根据短文内容，判断句子正(T)误(F)。 )1.Lucy has a fever. )2.Lucy should often wash her hands. )3.新考法细节理解Lucy should have more water,,fruit,vegetables and junk food. )4.Lucy can't eat candy. )5.Having good habits isn't important for our health. 任务二：根据短文内容，选择正确的答案。 ()6.Which of the following is not a good habit? A.Do sports every day. B.Wash hands often. C.Touch eyes with dirty hands. )7.How many tips does the doctor give Lucy? A.Five. B.Six. C.Seven. 词汇积累 语法点拨 cough/kof/n.咳嗽 Eat more fruit and vegetables.多吃水果和 tip/tp/n.指，点；实用的提示 蔬菜。 junk/d3Akln.无价值的东西 这是一个祈使句，省略了主语（you),并 且以动词原形开头。句中的more是much 或many的比较级，意为“更多的”，它在 这里修饰后面的名词。 ···答案页码：P132··· -62- 练真题 55 My favourite sport我最喜爱的体育运动 2025湖北武汉1建议用时：8分钟 I'm Danny.There are many kinds of sports in the world.I like running,swimming,playing basketball,playing football,skating and so on.My favourite sport is running.It is good for people to keep healthy and relieve pressure.After school,I often run on the playground.And I think it's the most wonderful time in my day.I began to run when I was 5.At first,I ran just for fun.But now,it is an essential part of my life.And I keep running.It can make me stay healthy.It can also help me keep away from the virus.Do you like running? 羊提示：第3小题用P1“方法1关键词定位法”解答。 根据短文内容，判断句子正(T)误(F)。 )1.Swimming is Danny's favourite sport. )2.Running is good for people to keep healthy and relieve pressure. )3.新考法细节理解Danny often runs in the park )4.Danny began to run when he was six. )5.Running can help Danny keep away from the virus. 词汇积累 语法点拨 kind/kand/n.种类 My favourite sport is running.我最喜欢的运 relieve /rI'li:vly.解除，减轻 动是跑步。 pressure/'pre(r)/n.压力 本句中running是动名词。当在系动词后 wonderful/wAndafl/ad.极好的；精彩的 要用表示活动名称的动词作表语时，要使 essential'sen/ad.极其重要的 用该动词的-ing形式。 virus/'varros/n.病毒 ··答案页码：P132··· -63- 小学英语阅读训练100篇·五年级 56 National Nutrition Week全民营养周 2025湖北武汉1建议用时：10分钟 In China,the third week of May is National Nutrition Week.Healthy habits are very important to us.So what should we do? First,we should have breakfast every day.Breakfast is very important because we can get energy from it.If you don't have breakfast,you will get tired easily.It is good to have some milk,noodles, bread and an egg in the morning.We also need some fruit and vegetables.Keeping a balanced diet can make us healthier and stronger. Next,we should do sports more often.It's good for work and study.Both adults and children can swim,run,skip rope,ride a bike or play ball games. Then we should have enough sleep.Adults need about 8 hours of sleep every night.Children need about 9 hours.A good sleep can make us energetic and happy. ￥提示：第5小题用P3“方法3找主题句法”解答。 根据短文内容，选择正确的答案。 )1.National Nutrition Week is in the third week of A.June B.May C.July )2.Breakfast is important,because A.it's yummy B.it gives us energy C.it's different )3.To be healthy,we need some A.fruit B.vegetables C.fruit and vegetables )4.Children need about for a good sleep. A.7 hours B.8 hours C.9 hours )5.新考法标题归纳Which one can be the best title? A.Enough sleep B.Do sports C.Healthy habits 词汇积累 语法点拨 balanced/'baelenst/ad.保持平衡的 Next,we should do sports more often.其次， energetic/,ena'd3etk/ad.充满活力的 我们应该多做运动。 情态动词should后面必须跟动词原形。 ··答案页码：P133··· -64- 练真题 57 Sleep is good for our brain睡眠有益我们的大脑 2025广东江门1建议用时：10分钟 The best food for the brain is sleep.If you don't sleep well at night,you may not do things well in the daytime.Students need to sleep between 8 and 9 hours every night.To get about 9 hours of sleep, students need to go to bed at about 10 p.m.on weekdays.Then how can you sleep well?Here is some advice for you. Don't drink tea or coffee in the evening. Go to bed at the same time every night,even at the weekend. Before sleep,your room should be quiet,comfortable and dark. Have some milk before sleep. Turn off your lights,computer and mobile phone in your room. ￥提示：第3小题用P6“方法6词义猜测法”解答；第4小题用P8“方法8排除法”解答。 根据短文内容，选择正确的答案。 （)l.By saying“The best food for the brain is sleep.”,the writer means“ A.the brain likes sleep and food B.the brain needs food sometimes C.sleep is very good for the brain )2.If you don't sleep well at night,you A.can sleep between 8 a.m.and 9 a.m. B.can sleep 8 hours the next night C.may not do your things well )3.新考法词义猜测The underlined word“advice”means“ A.方法 B.建议 C.计划 )4.新考法细节理解Which of the following is NOT true? A.Drink some milk before sleep. B.Go to bed late at the weekend. C.Students need 8 to 9 hours'sleep every day. )5.The passage is mainly about A.how to sleep well B.how long we should sleep C.how to do things well in the daytime 词汇积累 语法点拨 brain /brem/n.脑 Have some milk before sleep.睡前喝一些 daytime/'dertaum/n.白天 牛奶。 这里的have是英语里使用非常高频的动词， 表示“吃；喝”。 ··答案页码：P133··· -65- 小学英语阅读训练100篇·五年级 58 Li Ming's healthy life李明的健康生活 2025广东东莞1建议用时：10分钟 It's important for us to keep healthy.Li Ming sets a good example to us.He always does exercise. He likes sports,such as swimming,running and playing basketball.He goes to bed at ten in the evening and gets up at seven in the morning.He takes care of himself.He takes a bath every day and washes his hands before meals.He doesn't drink too much coffee or cola.He eats all kinds of healthy food,such as fish,eggs,vegetables and meat.He also eats a lot of fruit.So he looks strong.That's why Li Ming has a healthy life. We should pay attention to these healthy habits,and then we can stay healthy.Small good habits make us strong day by day.Let's learn from Li Ming and keep healthy every day. ￥提示：第3小题用P5“方法5推理判断法”解答。 根据短文内容，判断句子正(T)误(F)。 )1.Keeping healthy is very important. )2.Li Ming keeps himself clean every day. )3.新考法数字推理Li Ming sleeps ten hours every day. )4.Coffee and cola are healthy food. )5.Li Ming is tall and thin. )6.We should eat all kinds of healthy food and do more sports to stay healthy. 词汇积累 语法点拔 example/ig'za:mpl/n.实例；例子 He doesn't drink too much coffee or cola. himself/him'self/pron.他自己 不喝太多咖啡和可乐。 bath/ba:0/n.洗澡；洗浴 to0much意为“太多”或“过量”，后面通 attention /a'tenn/n.注意；专心 常接不可数名词；后面跟可数名词时，要 用too many。 ··答案页码：P134·· -66- 练真题 59 How to keep healthy?如何保持健康？ 2025天津|建议用时：10分钟 Now more and more students are not healthy.In a primary school,about 10%of the students get too heavy,29%of the students have tooth problems and 22%of the students are short-sighted.Please read the advice below. You should go to bed before ten o'clock at night,and get up before seven o'clock. Do exercise every day.You should run,jump or play ball games. Eat more vegetables and fruit,but eat less meat.You should drink a bottle of milk every day. Please drink more water every day. Don't watch TV for more than 30 minutes.You can talk with your family,clean the floor and wash clothes. 羊提示：第1小题用P3“方法3找主题句法”解答。 任务一：根据短文内容，判断句子正(T)误(F)。 )1.新考法主旨大意This passage is about school subjects. )2.More and more students are not healthy now. 任务二：根据短文内容，选择合适的选项，完成思维导图， A.go to bed B.before seven o'clock C.clean the floor D.more water E.play ball games F.more vegetables and fruit run before 10 o'clock jump sports daily time get up 6. Advice eat 7. talk with your family eat less meat 4. rest time food and drink drink a bottle of milk wash clothes drink 8. 词汇积累 语法点拨 primary/'prarmori/ad.小学教育的 Now more and more students are not healthy. below/br'lao/adv.在下面 现在越来越多的学生不健康。 minute/'mnt/n.分钟 more and more在这里意为“越来越多 的…”，表示数量不断增加，后面可以 跟可数名词复数或不可数名词。 ··答案页码：P134·· -67- 小学英语阅读训练100篇·五年级 60 Good eating habits良好的饮食习惯 2025湖南株洲1建议用时：10分钟 Having good eating habits is good for us.Here are some pieces of advice. Eating more kinds of food is healthy for us.Try to eat 12 or more different kinds of food every day and 25 or more every week. Eating in order is also very important.First vegetables.Next meat,fish,milk,eggs,and beans. Last rice,noodles,and potatoes. Eat slowly and on time.You can have breakfast for 20 minutes,have lunch and dinner for 30 minutes.After 9 p.m.,no more snacks. Snack time?Yes!But try to eat healthy food like nuts and yogurt,and eat them at 9 a.m.-10 a.m. or 3 p.m.-4 p.m.Can you eat ice cream or cookies?OK,but only once or twice a week. 羊提示：第1小题用P2“方法2略读法”解答。 任务一：根据短文内容，选择正确的答案。 ）L.新考法细节理解How many good eating habits are mentioned(提到)？ A.Four. B.Three C.Two. )2.新考法图片理解What eating order(进食顺序)is right?? B. 任务二：根据短文内容，判断句子正(T)误(F)。 )3.Eating 12 or more different kinds of food every week is good. )4.You can have lunch for 30 minutes. )5.Ice cream and cookies are healthy. 词汇积累 语法点拨 cookie/'kuki/n.小甜饼千 Eating in order is also very important..按顺序 once/wAns/ady.一次 进食也十分重要。 句中的Eating是动名词，作主语，谓语动 词用单数形式is。 ··答案页码：P135·· -68- 练真题 61 My family's warm rules我家的温暖规测 2025河南三门峡1建议用时：10分钟 My family has some warm rules. First,we keep healthy.Being healthy is important.My family play sports for one hour every day. I play basketball from Monday to Saturday.I go swimming on Sundays.My parents run at 6:30 every morning Second,we enjoy family time.We don't watch TV or play computer games after dinner on Fridays.My family usually sit on the sofa and talk.I usually talk about my school and friends. Besides,we always show our love and thanks.I say "I love you"to my parents in the morning before I go to school, and in the evening before I go to bed.My parents say it to me too.When I help my mother,she says "Thank you."We show our love and thanks all the time. ￥提示：第5小题用P1“方法1关键词定位法”解答。 任务一：根据短文内容，判断句子正(T)误(F)。 ()1.The family's first rule is to keep healthy. )2.The family play sports for two hours every day. )3.The writer goes swimming on Saturdays. )4.The parents run at 6:30 in the morning. )5.新考法细节理解The family often watch TV or play computer games after dinner on Fridays. 任务二：根据实际情况，回答问题。 6.新考法开放性试题What rules do you have in your family? 词汇积累 语法点拨 enjoy /in'd3o/y.享受…的乐趣 I play basketball from Monday to Saturday. besides/br'saidz/adv.此外 星期一到星期六我打篮球。 all the time一直；始终 from…to…意为“从…到…”，强调 一段完整的起止区间。 ··答案页码：P135··· -69- 小学英语阅读训练100篇·五年级 62 Ways to keep healthy保持健康的方法 2025广东深圳1建议用时：10分钟 Health is more important than money and wisdom.Good health helps us enjoy our life and get what we need.How can we stay healthy?Here's some helpful advice: Advice 1:Eat more vegetables and fruit.They are full of vitamins. Advice 2:Keep a balanced diet and good eating habits.Don't eat too much food with lots of sugar and fat.Eat lots of food high in protein. Advice 3:Exercise every day.Doing sports can make our bodies strong. Advice 4:Learn to relax ourselves.Being too tired all the time may make us get sick easily.Don't work with no rest. Advice 5:Give up bad habits,such as going to bed and getting up too late. In a word,if we do so,we'll live a healthy life and get fit. 羊提示：第3小题用P6“方法6词义猜测法”解答。 任务一：根据短文内容，选择正确的答案。 )1.We should eat to get more vitamins. A.more vegetables and fruit B.more milk and less meat C.more food and fish )2.According to Advice 3,why do we need to do sports? A.Because it can make us tall. B.Because it can make us thin. C.Because it can make us strong. )3.新考法词义猜测What does the underlined word“relax”mean in Chinese? A.改变 B.放松 C.赞美 任务二：根据实际情况，回答问题。 4.新考法开放性试题Is the advice useful for you?Why or why not'? 词汇积累 语法点拨 wisdom/'wIzdam/n.智慧 Don't work with no rest.不要不休息地工作。 protein /'prauti::n/n.蛋白质 句中的“with no rest'”相当于“without rest'”, 表示“没有休息”，作伴随状语。 ··答案页码：P136·· -70- 练真题 63 Grandpa's healthy life爷爷的健康生活 2025上海|建议用时：11分钟 My grandpa is a doctor of traditional Chinese medicine.He's seventy years old,but he's very healthy and looks young.He always tells me,"Good health is the most important part of a good life." Grandpa always gets up at 5 a.m.and drinks a glass of warm water."This helps improve the health of our stomach,"he says.Then he does taijiquan before breakfast."We should eat like a king for breakfast,"Grandpa says. Grandpa usually eats very little for dinner.He always goes to bed very early,usually before 9 p.m."It's important to have enough sleep because our body needs a good rest after a day's work,"says Grandpa. My grandpa has a very healthy life but it's difficult for me.I think I need to work hard to form good habits. 羊提示：第2小题用P7“方法7画图列表法”解答。 任务一：根据短文内容，选择正确的答案。 )1.Grandpa is years old. A.60 B.70 C.80 )2.新考法事件排序Which is the right order according to the passage? D Grandpa does taijiquan. ②Grandpa drinks warm water.③Grandpa sleeps.. 4Grandpa eats breakfast. 5 Grandpa eats very little for dinner. A.②①④③⑤ B.④①②⑤③ C.②①④⑤③ 任务二：根据短文内容，回答下列问题。 3.According to Grandpa,what is the most important part of a good life? 4.How many hours of sleep does Grandpa usually have every day? 5.新考法开放性试题The writer says“My grandpa has a very healthy life but it's difficult for me.” What may be difficult for the writer??(写出至少两点) 词汇积累 语法点拨 medicine/'medsn/n.医学；医疗 Grandpa usually eats very little for dinner. improve/im'pru:v/y.改进；改善 爷晚餐通常吃得很少。 little在这里作副词，意为“少量地”，加 上very进一步强调“吃得非常少”。 ···答案页码：P136·· -71- 小学英语阅读训练100篇·五年级 64 The benefits of early rising早起的好处 2025广东广州1建议用时：11分钟 Some people like to get up early,but some people do not.It is really good for us to get up early every day.Scientists find that early rising people are healthy. First,it helps to keep us healthy,because we can get fresh air in the morning.And it is also useful to do morning exercises. Second,early rising helps us in our studies.In the morning,we can learn more quickly and better. Third,early rising can help us make a plan for our work.A good plan is very important to our work. Finally,of course,early rising gives us enough time to get ready for our work.It's not easy to have the habit of early rising.Everyone has to try hard to do so.As an old saying goes,"Early to bed and early to rise makes a man healthy,wealthy and clever." 羊提示：第4小题用P3“方法3找主题句法”解答。 根据短文内容，选择正确的答案。 ）1.Air is very fresh. A.in the morning B.in the afternoon C.in the evening )2.It's to have the habit of early rising. A.easy B.difficult C.happy )3.新考法跨学科知识What's the Chinese meaning of“Early to bed and early to rise makes a man healthy,wealthy and clever."? A.早起的鸟儿有虫吃。 B.早起动腰，一天少疲劳。 C.早睡早起使人健康、富有和聪明。 )4.新考法主旨大意What is the main idea of this passage? A.People like to get up early. B.Early rising is good for us. C.It's not easy to have the habit of early rising 词汇积累 语法点拨 scientist/'sarentist/n.科学家 Everyone has to try hard to do so.每个人都 rise/raIz/y.起床 要努力尝试这么做。 d0S0用来替代前文刚刚提到过的动作，避 免重复。 ··答案页码：P137·· -72- 练真题 65 Good use of break time合理利用课间休息 2025浙江台州|建议用时：11分钟 The break time after class is very important.You can drink water,go to the bathroom and play at this time.And now,the break time is 15 minutes long.How to use it to help you be healthy,happy and ready to learn?Here are some suggestions: Move your body Run outside for fresh air and move your body.You can play football,basketball or jump rope on the playground with your classmates.Playing sports can make you strong and healthy. Relax your mind Use the time to play with friends.It is good to sing,dance and tell funny stories with each other.All of them can make you relaxed and happy. Prepare for class The break time isn't just for fun.It's the time to prepare for class too.Sitting quietly and taking out your books and pens can help you get ready for the next class. They can also help you learn well. 羊提示：第4小题用P8“方法8排除法”解答。 根据材料内容，选择正确的答案。 )1.How long is the break time now? A.Five minutes. B.Ten minutes. C.Fifteen minutes. )2.How many suggestions for using the break time are there in the passage? A.Three. B.Four. C.Five. )3.What can make you strong and healthy according to the passage? A.Eating fresh food. B.Running outside. C.Sitting quietly. )4.新考法细节理解Which of the following is right according to the passage? A.At the break time,you can't drink water,go to the bathroom or play. B.You need to use the break time to be healthy,happy and ready to learn. C.At the break time,it's not helpful to sit quietly or take out books for the next class. 词汇积累 语法点拨 suggestion/sa'd3estn/n.建议 The break time isn't just for fun..课间时间不 prepare /pri'pear)/v.使做好准备 只是用来玩耍。 句中的fun是不可数名词，意为“娱乐；乐趣”。 ··答案页码：P137··· -73- 小学英语阅读训练100篇·五年级 66 Protect our teeth保护我们的牙齿 2025北京1建议用时：12分钟 Eat for Healthy Teeth Some foods and drinks,like cake and cola,have lots of sugar.Having too much of ● them may hurt our teeth.Fruit and vegetables are usually good for teeth.The best drink for healthy teeth is water. 1. We should brush our teeth twice a day.It helps to keep our teeth clean. Brush for at least three minutes. Brush up and down in small circles. 2. We should go to the dentist regularly to check our teeth-twice a year is good. The dentist will look at our teeth to see if there are any problems. Protect Teeth during Sports We can wear a mouth guard to keep our teeth safe when we play sports. ￥提示：第1、2小题用P3“方法3找主题句法”解答。 任务一：新考法标题归纳根据材料内容，为第1、2小题选择恰当的小标题，将序号写在横线上。 A.Visit the Dentist B.Look at Our Teeth C.Brush Teeth Well 任务二：根据材料内容，判断句子正(T)误(F)。 ( )3.Milk is the best drink for our teeth. ( )4.We should brush our teeth twice a day. )5.Brush teeth up and down in small circles. )6.Jack loves playing sports.He should wear a mouth guard to keep his teeth safe during sports. 词汇积累 语法点拔 circle/'s3:k/n.圆（形） Fruit and vegetables are usually good for dentist/'dentist/n.牙科医生 teeth..水果和蔬菜通常对牙齿有益。 regularly/'regjalali/adv.有规律地 句子的主语“Fruit and vegetables”包含两 guard/ga:d/n.防护用品 种事物，属于复数概念，后面的系动词用 复数形式的are。 ···答案页码：P138··· -74- 练真题 67 How to stay fit?如何保持健康？ 2025湖南永州1建议用时：12分钟 Health is very important to everyone.We should learn how to take good care of ourselves. First,have healthy eating habits.Eat fruit and vegetables every day.They have many vitamins.We can have eggs,milk and meat for meals.Don't eat too much junk food like hamburgers or candy.Too much sweet food is bad for our teeth and body. Second,do enough sports.We can walk,run or play ball games after school.Doing exercise makes us strong and happy.It helps us keep away from illness.We'd better not stay at home all day. Third,keep good daily habits.Go to bed early and get up early.Sleep for about nine hours every night.Wash hands before meals and brush teeth twice a day.Also,don't play computer games too often. It's bad for our eyes.If we follow these rules,we will have a strong and healthy body ￥提示：第3小题用P5“方法5推理判断法”解答。 根据短文内容，选择正确的答案。 ）1.新考法主旨大意What does the passage mainly tell us? A.How to keep healthy. B.Different kinds of food. C.Ways to do sports after school. )2.Why shouldn't we eat too much sweet food? A.Because it costs too much money. B.Because it's bad for our teeth and body. C.Because it has lots of vitamins. )3.新考法数字推理Jack always gets up at6:30a.m.on weekdays..If he wants to sleep nine hours, he should go to bed at A.11:00p.m. B.9:30p.m. C.10:30p.m. )4.We can after school to keep healthy. A.stay at home B.play computer games C.walk,run or play ball games )5.Which good living habit is NOT mentioned in the passage? A.Brush teeth two times a day. B.Wash hands before meals. C.Drink milk every day. 词汇积累 语法点拨 vitamin/'vItamin/n.维生素 We'd better not stay at home all day..我们最 illness/lnas/n.疾病 好不要整天待在家里。 We'd是We had的缩写形式。had better not do sth.意为“最好不要做某事”。 ···答案页码：P138·· -75-