Unit 4 Healthy habits 专项 4 阅读理解（专项训练）-2026-2027学年人教PEP版英语五年级上册

2026-2027人教PEP版五年级上册英语专项训练 Unit 4 Healthy habits 专项 4 阅读理解 【专项知识点梳理】 一、阅读技巧聚焦：健康类短文阅读 • 先通读全文，了解大意：文章是讲好习惯还是坏习惯？是看病场景还是健康建议？ • 再看题目，带着问题回原文找答案：圈出关键词，定位到原文句子。 • 注意细节：人名、年龄、疾病、建议、数量等细节信息。 • 判断正误题：仔细对比原文和选项，注意偷换概念、以偏概全等陷阱。 • 回答问题：尽量用完整句子回答，注意人称和时态一致。 二、本单元常见阅读话题 话题 常见内容 健康习惯 好习惯 vs 坏习惯对比，健康建议 看病场景 医生问诊、描述病情、给出建议 人物介绍 介绍一个人的生活习惯，判断是否健康 健康海报/规则 阅读健康海报，完成表格或回答问题 三、易错提醒 • 注意区分 should（应该）和 shouldn't（不应该），不要搞反。 • 注意第三人称单数：He/She 后面的动词要加 -s。 • 回答问题时，要看清题目问的是 what / where / when / how。 A 层 · 基础巩固 Passage 1 　Health is very important. What should we do to keep healthy? 　First, we should eat healthy food. We should eat more vegetables and fruit. We shouldn't eat too much meat or candy. We should drink enough water every day. 　Second, we should exercise every day. We can run, swim or play ball games. Exercise makes us strong. 　Third, we should have good habits. We should go to bed early and get up early. We should brush our teeth twice a day. We should wash our hands before meals. 　Finally, we should be happy every day. Happiness is good for our health. 根据短文内容，判断正（T）误（F）。 （ ）1. We should eat more vegetables and fruit. （ ）2. We should eat too much candy. （ ）3. We should exercise every day. （ ）4. We should go to bed late. （ ）5. We should brush our teeth once a day. （ ）6. Being happy is good for our health. Passage 2 　Tom is a schoolboy. He is 10 years old. But he is not very healthy. He often feels tired. 　Tom has many bad habits. He likes eating fast food very much. He often eats hamburgers and chips for lunch. He doesn't like vegetables. He seldom eats fruit. He drinks cola every day. He doesn't like drinking water. 　Tom also likes watching TV. He watches TV for four hours every evening. He doesn't like sports. He never exercises. He goes to bed very late, at 11 o'clock. 　Yesterday Tom didn't feel well. He had a headache and a stomachache. His mother took him to the doctor. The doctor said, 'You should change your bad habits. Eat more vegetables and fruit. Drink more water. Exercise every day. Go to bed early.' 根据短文内容，选择正确答案。 （ ）1. How old is Tom? A. 9.　　B. 10.　　C. 11.　　D. 12. （ ）2. What does Tom often eat for lunch? A. Rice and vegetables.　　B. Hamburgers and chips. C. Noodles and soup.　　D. Bread and milk. （ ）3. What does Tom drink every day? A. Water.　　B. Tea.　　C. Cola.　　D. Juice. （ ）4. How long does Tom watch TV every evening? A. Two hours.　　B. Three hours.　　C. Four hours.　　D. Five hours. （ ）5. What's wrong with Tom yesterday? A. He had a cold.　　B. He had a fever. C. He had a headache and stomachache.　　D. He had a toothache. B 层 · 能力提升 Passage 3 　Jane is a healthy girl. She is 12 years old. She has many good habits. 　Every morning, Jane gets up at 6:30. She does exercise for 30 minutes. She runs in the park near her home. Then she has a healthy breakfast. She usually has milk, bread and an egg. She eats an apple every morning too. 　For lunch, Jane has rice, vegetables and some fish. She doesn't like fast food. She thinks it's not healthy. She drinks a lot of water every day, about 8 glasses. 　Jane goes to bed at 9:30 every night. She sleeps for 9 hours. She feels happy and energetic every day. 根据短文内容，回答下列问题。 1. Does Jane have good habits? 　________________________ 2. What does Jane do every morning? 　________________________ 3. What does Jane have for breakfast? 　________________________ 4. How much water does Jane drink every day? 　________________________ 5. How many hours does Jane sleep every night? 　________________________ Passage 4（任务型阅读） 　阅读下面的健康海报，完成表格。 Good habits（好习惯） Bad habits（坏习惯） ① eat more vegetables and fruit ① eat too much candy ② drink enough water ② watch too much TV ③ exercise every day ③ go to bed late ④ brush teeth twice a day ④ never exercise ⑤ wash hands before meals ⑤ eat fast food often 根据海报内容，完成下面的句子。 1. We should eat more ________ and ________. 2. We shouldn't eat too much ________. 3. We should exercise ________ day. 4. We should brush our teeth ________ a day. 5. We shouldn't go to bed ________. C 层 · 拓展挑战 Passage 5（综合阅读） 　阅读下面的短文，完成后面的任务。 　Dear Dr. Know, 　I'm not happy. I'm too heavy. Every day I eat a lot of fast food — hamburgers, chips, ice cream. I don't like vegetables. I never eat fruit. I don't like sports. I watch TV for five hours every day. I go to bed at 12 o'clock. I often feel tired. 　What should I do? Can you help me? Yours, Lucy 任务一：根据短文，列出Lucy的三个坏习惯。 1. ________________________________ 2. ________________________________ 3. ________________________________ 任务二：给Lucy写三条建议。 1. You should ________________________________ 2. You should ________________________________ 3. You shouldn't ________________________________ 小创作：写一篇短文，介绍你自己的健康习惯（至少5句话）。 要求：至少写出2个好习惯，1个需要改进的地方。 ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ 参考答案与解析 专项 4 阅读理解 Passage 1 1. T　2. F　3. T　4. F　5. F　6. T 【解析】先定位关键词，在原文中圈画出对应的句子，再判断。 1. 原文：We should eat more vegetables and fruit. 2. 原文：We shouldn't eat too much meat or candy. 3. 原文：We should exercise every day. 4. 原文：We should go to bed early and get up early. 5. 原文：We should brush our teeth twice a day. 6. 原文：Happiness is good for our health. Passage 2 1. B　2. B　3. C　4. C　5. C 【解析】1. 原文：He is 10 years old. 2. 原文：He often eats hamburgers and chips for lunch. 3. 原文：He drinks cola every day. 4. 原文：He watches TV for four hours every evening. 5. 原文：He had a headache and a stomachache. Passage 3 1. Yes, she does. 2. She does exercise (runs) in the park. 3. She has milk, bread, an egg and an apple. 4. She drinks about 8 glasses of water every day. 5. She sleeps for 9 hours every night. 【解析】回答问题时尽量用完整句子，注意人称和时态一致。 Passage 4 1. vegetables; fruit 2. candy 3. every 4. twice 5. late 【解析】根据海报内容填空，注意单复数和动词形式。 Passage 5 任务一（参考）： 1. She eats a lot of fast food. 2. She doesn't like sports. She never exercises. 3. She watches TV for five hours every day. / She goes to bed at 12 o'clock. 任务二（参考）： 1. You should eat more vegetables and fruit. 2. You should exercise every day. 3. You shouldn't watch too much TV. 【解析】根据短文内容，找出坏习惯，再给出合理建议。 小创作（参考示例）： I have many good habits. I brush my teeth twice a day. I drink enough water every day. I exercise three times a week. But I sometimes watch too much TV. I should go to bed earlier. 【解析】评分看三点：① 至少写出2个好习惯；② 写出1个需要改进的地方；③ 语句通顺、语法正确。 学科网（北京）股份有限公司 $