福建莆田第一中学2026-2027学年高一上学期10月月考英语试题

莆田一中2026-2027学年度上学期第一次月考试卷参考答案 听力： 1-5 CBAAB 6-10 AACCB 11-15 ACABB 16-20 BCCBA 阅读： 21-23 BDA 24-27 BDCC 28-31 DABC 32-35 CBAA 36-39 DBAC 40-44 ECFBG 完形： 45-49 BCCDA 50-54 BDCAC 55-59 ADABD 语法填空： 60. that / which 61. has won 62. attracting 63. the 64. successfully 65. to become 66. activities 67. from 68. Although / Though / While 69. passes 课内语法填空： 70. frightened 71. to explore 72. more confident 73. Going 74. confusing 75. Obviously 76. but 77. to be attracted 78. it 79. to 80. relieved 81. struggled 82. flashcards 83. monthly 84. fixed 参考范文 Dear Peter, I’m sorry to know that you are struggling with English vocabulary learning in high school, but please know that it is a common challenge for all freshmen. Here is some advice for you. If I were you, I would try to learn words and phrases naturally in context, like reading English comics or articles you’re into. Meanwhile, not only should you read new words aloud, but you can also keep a notebook for new phrases at hand, which will help you memorize them. Last but not least, I strongly recommend that you turn to your teacher for guidance. They can help you with their expert knowledge and rich experience. Don’t worry, and I’m sure you can manage it. Wish you all the best! Yours, Li Hua 听力原文 Text 1 W: Excuse me, could you tell me where Gate 25 is? My flight will be boarding in 20 minutes. (1) M: Turn right at the gift shop up ahead. Then go up the stairs there. Gate 25 is right next to the coffee shop. Text 2 W: Mike, can you help me clean the house tomorrow evening? M: Sorry, I promised to go to my uncle’s. He has been ill. (2) W: Then how about this weekend? M: Okay. I’ll be free after the meeting on Saturday. Text 3（第3题为主旨大意题） W: Dad, I’m really stressed about my science project. I don’t know what to do first. M: Let’s break it down into several parts. First, what is the topic of your project? Text 4 W: Skating is more difficult than I expected. After two weeks of practice, I still fall down a lot. (4) M: It takes time to get the hang of it. I fell a lot too when I started to learn it. Make sure to wear a helmet and knee pads to avoid getting hurt. ◆ knee pad 护膝 Text 5 M: You’re 20 minutes late! What happened? W: Sorry. I took a taxi to get to the office today. But there was a car accident on the highway, and we were moving very slowly for nearly half an hour. (5) Text 6 M: Excuse me, ma’am. May I see your driver’s license? W: OK. But why? I parked the car in the right place. M: This road has a 70 km/h speed limit. But you were traveling at a speed of 75 km/h. (6) W: What? I thought my speed was 65 km/h. And I didn’t see any speed limit signs. M: Our speed radar is very reliable. And you have to pay $50 in fines. (7) If you contest it, you can come to the traffic police station to check the record. But you’ll have to pay an extra $30 then W: I understand. I will pay the fine now. (7) ◆ contest 【熟词生义】质疑 Text 7（第8题为推断题） W: Steve? (9) What a surprise to see you here! M: Hi, Martina. My wife asked me to buy some vegetables. I haven’t seen you for a long time. What have you been up to? W: I joined a health club recently. I’d like to work the muscles of my legs, arms and stomach. M: I once had a running machine at home, which cost me a lot of money. But after my son was born, I found it took up too much space, so I sold it. (9) Since then, I haven’t exercised much. Honestly, I think it’s time to start again. W: Why not check out my health club? (10) It’s only two blocks away from our neighborhood. M: Good idea. Let’s go to the checkout first. Oh, there is already a long line. Text 8 W: Neil, (11) do you enjoy watching television? M: Not really. But I do like to watch things like live sports on TV. (11) How about you? W: I often watch some news programs, but I spend more time watching TV series. M: Do you like watching reality shows? W: Well, I like The Great British Bake Off, where real people enter the competition to make cakes, biscuits and other desserts. (12) But I’m not really a big fan of other reality shows like The Voice or Big Brother. M: Is there a program that you have really enjoyed recently? W: Yeah, I’ve seen some documentaries about international events. They give me a better understanding of different cultures. M: Yes. Watching TV is not just a form of entertainment. It can also help us open our minds, stay informed about world events and gain knowledge. (13) Text 9 （第17题为推断题） W: Mr. Warren, I really feel that it’s about time I got higher pay. (14) I have been here for four years and successfully led five projects. (15) I just think that my work should be recognized and my efforts should be rewarded. M: So you feel that you deserve higher pay for your work and responsibilities, right? W: Yeah, I really feel that I’ve grown in the job and taken on a lot more responsibilities. What I’ve contributed to the department these years means that I should be paid more. M: Okay, well, what kind of rise would you be looking for? W: I think that 3% on top of the standard annual rise is a reasonable request. M: Hmm … I can understand, but I have to discuss it with our boss. We have a meeting this week, and I will bring it up then. Don’t forget to send me your request by email. (16) ◆ on top of 除……之外 Text 10（第18题为推断题） Good morning, everyone. We’ve got great news for you! Boise State University offers a number of summer camps to help kids learn all summer long. No matter if your child is 5 years old or already in high school, we have the perfect camp. First up is our Summer Youth Sports Camp! It is a great choice for kids aged 5 to 14. We design courses to help children learn the skills needed to participate in a variety of sports and physical activities. Next, for dance lovers, we have our Summer Dance Fest Camp! (19) Students in this camp can improve their technique and gain performing experience. This summer camp is designed for students aged 12 and older with dance experience. It includes daily classes and practice with top dance teachers. (19) And don’t forget about our Music Camp! It offers various music workshops. These learning experiences offer students of all ages a unique opportunity to develop their skills, (20) expand their knowledge and have fun! We can’t wait to see all the kids dive in, learn, and laugh their way through an amazing summer! 学科网（北京）股份有限公司 $第一节听下面5段对话。每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话仅读一遍。Excuse me, could you tell me where gate twenty five is? My flight will be boarding in twenty minutes. Turn right at the gift shop up ahead, then go up the stairs there. Gate twenty five is right next to the coffee shop. Mike, can you help me clean the house tomorrow evening? Sorry, I promise to go to my uncle. He has been ill. Then how about this weekend? Okay. i'll be free after the meeting on saturday. Dad, i'm really stressed about my science project. I don't know what to do. First. let's break IT down into several parts. First, what is the topic of your project? Skating is more difficult than I expected. After two weeks of practice, I still fell down a lot. IT takes time to get the hang of IT. I fell a lot too when I started to learn IT make sure to wear a helmet and knee pads to avoid getting hurt. You're twenty minutes late. What happened? Sorry, I took a taxi to get to the office today, but there was a car accident on the highway, and we were moving very slowly for nearly half an hour. 第一节到此结束，第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间，每段对话或独白读两遍。听下面一段对话，回答第六和第7两个小题。现在你有10秒钟的时间阅读这两个小题。Excuse me, mam, may I see your drivers'license? Okay, but why I parked the car in the right place? This road has a seventy kilometers per our speed limit, but you were traveling at a speed of seventy five kilometers per hour. what? I thought my speed was sixty five kilometers per hour, and I didn't see any speed limit signs. Our speed rear is very reliable, and you have to pay fifty dollars in fines. If you can test IT, you can come to the traffic police station to check the record, but you'll have to pay an extra . thirty dollars. Then I understand. I will pay the fine. Now. excuse me, mam, may I see your driver's license? Okay, but why I parked the car in the right place? This road has a seventy kilometers per our speed limit, but you were traveling at a speed of seventy five kilometers per hour. what? I thought my speed was sixty five kilometers per hour, and I didn't see any speed limit signs. Our speed radar is very reliable, and you have to pay fifty dollars in fines. If you contested, you can come to the traffic police station to check the record, but you'll have to pay an extra thirty dollars. Then I understand, I will pay the fine now. 听下面一段对话，回答第八至第13个小题。现在你有15秒钟的时间阅读这三个小题。Steve, what a surprise to see you here. Hi Martina. My wife asked me to buy some vegetables. I haven't seen you for a long time. What have you been up to? I joined the health club recently. I'd like to work the muscles of my legs, arms and stomach. I once had a running machine at home, which caused me a lot of money, but after my son was born, I found IT took up too much space, so I sold IT. Since then, I haven't exercised much. Honestly, I think it's time to start again. Why not check out my health club? It's only two blocks away from our neighborhood. Good idea. Let's go to the chuck out first. Oh, there is already a long line. Steve. What is surprised to see you here? Hi Martina. My wife asked me to buy some vegetables. I haven't seen you for a long time. What have you been up to? I joined the health club recently. I'd like to work the muscles of my legs, arms and stomach. I once had a running machine at home, which caused me a lot of money. But after my son was born, I found IT took up too much space, so I sold IT. Since then, I haven't exercise much. Honestly, I think it's time to start again. Why not check out my health club? It's only two blocks away from our neighbor. Od. good idea. Let's go to the truck out first. Oh, there is already a long line. 听下面一段对话，回答第11至第13 3个小题。现在你有15秒钟的时间阅读这三个小题。Neil, do you enjoy watching television? Not really. But I do like to watch things like life sports on T, V. How about you? I often watch some news programs, but I spend more time watching T, V series. Do you like watching reality shows? Well, I like the great british bake off, where real people enter the competition to make cakes, biscuits and other desserts. But i'm not really a big fan of other reality shows like the voice saw a big brother. Is there a program that you have really enjoyed recently? Yeah, i've seen some documentaries about international events. They give me a Better understanding . of different cultures. Yes, watching TV is not just a form of entertainment. IT can also help us open our minds, stay informed about world events and gain knowledge. Neil, do you enjoy watching television? Not really. but I do like to watch things like life sports on T, V. How about you? I often watch some news programs, but I spend more time watching T, V series. Do you like watching reality shows? Well, I like the great british bake off, where real people enter the competition to make cakes, biscuits and other desserts. But i'm not really a big fan of other reality shows like the voice or a big brother. Is there a program that you have really enjoyed recently? Yeah, i've seen some documentaries about international events. They give me a Better understanding . of different cultures. Yes, watching TV is not just a form of entertainment. IT can also help us open our minds, stay informed about world events and gain knowledge. 听下面一段对话，回答第14至第17 4个小题。现在你有20秒钟的时间阅读这四个小题。Mister Warren, I really feel that it's about time I got higher pay. I have been here for four years and successfully LED five projects. I just think that my work should be recognized and my efforts should be rewarded. So you feel that you deserve higher pay for your work and responsibly. T ie. S right? yeah. I really feel that i've grown in the job and taken on a lot more responsiblities. ES, what i've contributed to the department these years means that I should be paid more. okay. Well, what kind of rise would you be looking for? I think that three percent on top of a standard annual rise is a . reasonable request. I can understand, but I have to discuss IT with our boss. We have a meeting this week and I will bring you up, then don't forget to send me your request by email. Mister Warren, I really feel that it's about time I got higher pay. I have been here for four years and successfully LED five projects. I just think that my work should be recognised and my efforts should be rewarded. So you feel that you deserve higher pay for your work and responsibly. T ie. S right? yeah. I really feel that i've grown in the job and taken on a lot more responsiblities. ES, what i've contributed to the department these years means that I should . be paid more. okay. Well, what kind of rise would you be looking for? I think that three percent on top of a standard annual rise is a . reasonable request. I can understand, but I have to discuss IT with our boss. We have a meeting this week and I will bring you up, then don't forget to send me your request by email. 听下面一段独白，回答第18至第23个小题。现在你有15秒钟的时间阅读这三个小题。Good morning, everyone. We've got great news for you boys. Y state university offers a number of summer camps to help kids learn all summer long. No matter if your child is five years old or already in high school, we have the perfect camp. First step is our summer youth sports camp. IT is a great choice for kids aged five, fourteen. We design courses to help children learn the skills needed to participate in a variety of sports and physical activities. Next for dance lovers, we have our summer dance fast camp. Students in this camp can improve their technique and gain performing experience. This summer camp is designed for students aged twelve and older with dense experience. IT includes daily classes and practice with top dance teachers, and don't forget about our music camp. IT offers various music workshops. These learning experiences offer students of all ages a unique opportunity to develop their skills, expand their knowledge and have fun. We can't wait to see all the kids dive in, learn and laugh their way through an amazing summer. Good morning, everyone. We've got great news for you, boys. State university offers a number of summer camps to help kids learn all summer long. No matter if your child is five years old or already in high school, we have the perfect camp. First step is our summer youth sports camp. IT is a great choice for kids aged five to fourteen. We design courses to help children learn the skills needed to participate in a variety of sports and physical activities. Next for dance lovers, we have our summer dance fast camp. Students in this camp can improve their technique and gain performing experience. This summer camp is designed for students aged twelve and older with dance experience. IT includes daily classes and practice with top dance teachers, and don't forget about our music camp. IT offers various music workshops. These learning experiences offer students of all ages a unique opportunity to develop their skills, expand their knowledge and have fun. We can't wait to see all the kids dive in, learn and laugh their way through an amazing summer. 第二节到此结束，现在你有两分钟的时间将试卷上的答案转涂到答题卡上。听力部分到此结束。 莆田一中2026-2027学年度上学期第一次月考试卷 高一 英语必修一 第一部分（听力共两节，满分30分） 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What is the woman going to do? A. Buy some gifts. B. Get a coffee. C. Board a flight. 2. What does the man plan to do tomorrow evening? A. Clean the house. B. Visit his uncle. C. Attend a meeting. 3. What are the speakers mainly talking about? A. How to start a project. B. How to raise a topic. C. How to deal with stress. 4. What does the woman think of learning to skate? A. It’s challenging. B. It’s dangerous. C. It’s costly. 5. Why is the woman late? A. She had a car accident. B. She got stuck in traffic. C. She failed to catch a taxi. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What did the woman do? A. She drove too fast. B. She hit a road sign. C. She parked in the wrong place. 7. How much will the woman pay? A. 50 dollars. B. 75 dollars. C. 80 dollars. 听第7段材料，回答第8至10题。 8. Where does the conversation probably take place? A. In a club. B. At home. C. In a shop. 9. Why did Steve sell his running machine? A. He had no time to exercise. B. He wanted to make money. C. He needed more space at home. 10. What does the woman suggest Steve do? A. Do exercise at home. B. Go to the health club. C. Run in the neighborhood. 听第8段材料，回答第11至13题。 11. What does Neil prefer to watch on TV? A. Live sports. B. News programs. C. Reality shows. 12. Which reality show does the woman like? A. The Voice. B. Big Brother. C. The Great British Bake Off. 13. What does Neil mean at the end of the conversation? A. Watching TV can help people learn a lot. B. Focusing on world events is most important. C. Spending time on TV series is a waste of time. 听第9段材料，回答第14至17题。 14. What does the woman hope to get? A. A promotion. B. A pay rise. C. A new job. 15. How long has the woman been working in the company? A. 5 years. B. 4 years. C. 3 years. 16. What does the man remind the woman to do? A. Attend a meeting. B. Send an email. C. Finish her project. 17. Who is probably the man? A. The woman’s boss. B. The woman’s secretary. C. The woman’s manager. 听第10段材料，回答第18至20题。 18. Who is the speaker probably talking to? A. Teachers. B. Students. C. Parents. 19. What does the speaker say about Summer Dance Fest Camp? A. It’s beginner-friendly. B. It offers classes every day. C. It provides various workshops for learners. 20. Which camp is open to all students? A. Music Camp. B. Summer Dance Fest Camp. C. Summer Youth Sports Camp. 第二部分 阅读（共两节，满分60分） 第一节（共19小题；每小题2.5分，满分47.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Fjord Explorers Base was founded by Elara and Soren Vik, a couple who love outdoor adventures. It has two different camps: the Forest Camp and the Lakeside Outpost. Started in March 2011, this place offers deep nature experiences and survival skills learning. Online pictures show boating and evening campfires, but the real fun is being there yourself — like listening to wild birds over the water or learning to make a simple shelter in the woods. The Forest Camp and Lakeside Outpost are 2 km away from each other. Forest Camp has small wooden houses with simple beds, while Lakeside has tents and outdoor sleeping areas. The base welcomes groups of 15-60 students and other guests for activities such as river trips, rock climbing, and night walks. Choices include shared rooms, private tents, or group sleeping areas. Basic tools and safety instructions are provided. You can book a one-day visit to enjoy the excitement here. Pricing Program Base Fee (per day) Group Size for Base Price Extra Person Fee Forest / Lakeside $750 12 Beyond 12: $15 / person Activity Package + $150 10 Beyond 10: $20 / person Guidelines ※ Check-in: 1:00 p.m. Early arrival at 11:00 a.m. is free if scheduled in advance. ※ Check-out: 11:00 a.m. Staying after 1:00 p.m. costs $20 per hour. ※ Do not bring pets. Only helper animals for special needs are allowed. ※ Please be quiet after 10:00 p.m. All outside fun must stop by 11:00 p.m. ※ Campfires are okay only in special areas when staff are there. ※ Everyone must join a short safety lesson when they arrive. 21. What can be learnt about Fjord Explorers Base? A. It was designed for students. B. It was founded by nature lovers. C. It provides comfortable rooms. D. It offers advanced survival training. 22. How much will a group of 12 students pay to take a one-day activity package? A. $190. B. $240. C. $900. D. $940. 23. What are the participants required to do while in Lakeside Outpost? A. Attend a safety lesson. B. Sleep in provided tents. C. Care for helper animals. D. Avoid all campfire activities. B In Hazelwood, a group called Seedlings (幼苗) for Tomorrow gives every child three plants to grow in their own garden. Unlike a public park, these plants are theirs to keep forever. Kids “check out” at the city’s greenhouse not with money, but by joining the group’s Garden Buddy project. This project pairs each young gardener with an adult guide. They have a 45-minute virtual meeting each week to learn about gardening and nature. “Every kid should feel the joy of growing something with their own hands,” said Orson Pike, the project director. Orson started the non-profit organization Seedlings for Tomorrow in 2022. Soon he realized that just giving away plants wasn’t enough. “Some groups think dropping off supplies is helping. But if people don’t know how to use them, it’s like giving them a stone,” he explained. That’s why the program focuses on teaching skills — like how to water plants properly, what seasons are best for planting, and how to protect flowers from insects. At the greenhouse, children can pick from sunflowers, strawberries, lavender, and even small vegetable kits. There are guidebooks in both English and Welsh. Orson is already 70, but he’s always been caring about the growth of the next generation. He believes that by letting kids choose what they love, they’ll grow into passionate gardeners. Many kids even share their progress with classmates, making gardening a social activity. To attract more families, Seedlings for Tomorrow visits local primary schools and community centers. Orson also hopes to build small green stations around town where people can exchange seeds and gardening tips. The project has received $20,000 from the UK-based Ecology Fund. The fund manager Elara Vane said, “Such programs are important — they teach patience, responsibility and love for the environment, which helps kids both in and out of school,” adding that parents have noticed their children becoming more confident since joining the project. 24. What can a kid do by joining Garden Buddy project? A. Volunteer at the city’s greenhouse. B. Gain gardening knowledge online. C. Sell garden plants to the adult guide. D. Receive free three plants every week. 25. What does this special way of offering kids plants show? A. Hard work is the mother of success. B. Creative activities call for confidence. C. Guide others, and you will learn twice. D. Teach a man to fish, not give him a fish. 26. What do Elara Vane’s words highlight? A. Kids’ progress in school. B. The importance of life skills. C. The value of the project. D. Parents’ support for the project. 27. Which word best describes Orson? A. Adventurous. B. Organized. C. Caring. D. Outgoing. C Two years ago, my 11-year-old son sat me down for a talk. “Mom, it’s time.” he said. “Hear me out: It’s time we got actual TV. And you need an iPhone.” This funny conversation two years ago marked a shift in our relationship. Since his reasoning was sensible and his suggestions within budget, I took his advice and was pleasantly surprised with the results. I’d known for a while that my son understands technology better than I do. On airplanes, he grabbed my phone to put it in airplane mode. After something was stolen from our front yard, he picked out, set up, and now monitors our security camera. As a teenager now, he has a busy social life. I see our time together decreasing and our shared interests shrinking. That’s why I jumped at the chance when a friend mentioned writing technology reviews. I’m a writer, but I’d need a partner who has more tech knowledge than me. When I presented the idea to my teen, he immediately accepted. It’s changed our relationship in surprising ways. Where he used to get annoyed quickly at my technical ignorance, he’s learned to be more patient and explain things to me in a way that I can convey to an unknowing audience. The parent-child dynamic (相互作用) is not only changed; it’s even reversed — he’s leading me. I’m asking him for help and advice. My son has risen to the occasion. He’s taking it seriously, and to watch him mature (成熟) in this way is an honor. As someone who’s not much of a reader, he now searches instruction book. He’s even emailed and called, yes, made an actual phone call to customer service or tech support when some products weren’t working as expected. I never imagined being a tech reviewer, but it’s proved to be a valuable way to learn from, work with and enjoy time with my teen. 28. What did the writer think of her son’s advice? A. Unaffordable. B. Impractical. C. Ridiculous. D. Reasonable. 29. What does the writer intend to do in Paragraph 3? A. Prove her son’s better mastery of technology. B. Describe their close parent-child relationship. C. Give examples of her son’s gift in technology. D. Express her satisfaction with her son’s ability. 30. Which is closest in meaning to the underlined word “reversed” in Paragraph 5? A. Awkward. B. Opposite. C. Shaky. D. Common. 31. What makes the writer feel honored? A. Her son’s rich tech knowledge. B. Her son’s patience with unknowing audiences. C. Her son’s growth and serious attitude to the work. D. Her son’s effort to improve the parent-child dynamic. D When it comes to home decoration, one of the first opportunities we get to express ourselves is by choosing which posters to tear out of magazines and stick on our teenage bedroom walls. So why was the humble poster so popular? The simplest argument is that it allows children and teens to match their bedroom to their personality. Adolescence is a time when we long for independence and a voice, and posters allow that freedom. This is particularly important at a time when the bedroom is an important space away from the pressures of school, annoying brothers or sisters and parents who seem to go out of their way to cause embarrassment. Another advantage of posters as a first attempt into decoration is their transience (临时). Buying magazines with pin-ups of your favourite starts is a more affordable and less time-consuming way to decorate a bedroom and, once a fashion passes, posters can easily be taken down. However, my own walls were covered with posters from a young age. At the risk of sounding strange, swapping my posters around was a hobby during my teenage years. I’d spend hours rearranging them on my wall, ensuring every inch was covered. Research conducted by George Home/Asda in 2017 showed just 7 percent of teens had posters on their walls compared to 78 percent in the 1990s, largely due to the “plain walls and fairy lights aesthetic (美学)” favoured by You Tubers and influencers. The experimental teenage bedrooms of Gen X and Millennials are gone, now bypassing the stage entirely and transforming straight into a more adult space. It’s sad to think young people are missing something that played such a big part of youth culture, but times have moved on. And if the love of all things old-fashioned continues to be influenced by shows such as Stranger Things, perhaps the poster will enjoy a rebirth in popularity, who knows? As someone who found so much joy in the posters that decorated their walls, I really do hope so. 32. Why do teenagers prefer posters according to the author? A. They are topics to share with others. B. They help ease the pressures of school. C. They symbolize freedom and personality. D. They reduce embarrassment to teenagers. 33. What reduces teens’ poster use in bedrooms? A. Busy school life. B. New decoration style. C. Changed youth culture. D. Lack of related magazines. 34. What does the author hope for in the last paragraph? A. The poster will be popular again. B. The poster will be updated constantly. C. The poster will not decorate walls anymore. D. The poster will not influence popular shows. 35. What can be the best title for the passage? A. The Changes of Poster Culture in Teen Bedrooms B. Teenagers’ Changing Taste in Bedroom Decoration C. A Precious Memory: Posters on My Bedroom Walls D. Why Posters Were Popular Among Teenagers in the 1990s E You may have heard that kale (羽衣甘蓝) is the “queen of greens”, with important nutrients like calcium, iron, and vitamins A, C, and K. It is also a rich source of carotenoids — plant-based compounds that act as antioxidants (抗氧化剂) to support eye and skin health. However, getting the benefits of this super food is not as simple as eating it plain. According to a study published in Food Nutrition, the way you prepare this leafy green decides how well its nutrients are absorbed. The study examined the impact of various cooking strategies by using a simulated (仿真的) model of the human digestive (消化的) system. Researchers compared the absorption of nutrients when kale was eaten alone versus when it was dressed with a simple mixture of olive oil and water. The results were clear: nutrients are much better absorbed when kale is paired with fat, whether the vegetable is raw or cooked. “Kale contains many fat-dependent nutrients,” explains study coauthor Ruojie Vanessa Zhang. “They do not dissolve well in the watery stomach environment when kale is eaten alone.” When olive oil is added, it forms tiny particles called “mixed micelles” during digestion. These particles act like tiny vehicles, carrying carotenoids across the gut wall (肠壁). Without them, the nutrients remain trapped, leading to limited absorption. To unlock these “trapped” nutrients, preparation is key. David Julian McClements, a professor of food science, suggests “massaging” kale with olive oil. This process helps break down cell walls, leading to what experts call a “jail break” for nutrients. While olive oil is a popular choice, other healthy fats like nut oils can also do the trick. Ultimately, the best way to eat kale is the way you enjoy it most. Whether you stir-fry it, or blend it into a soup, remember the golden rule: kale needs a little fat to shine. 36. Which aspect of the study does paragraph 2 mainly talk about? A. Its purpose. B. Its influence. C. Its background. D. Its process. 37. Why should we eat kale with oil according to Ruojie Vanessa Zhang? A. To improve its taste. B. To get more nutrients. C. To trap the water inside. D. To protect the stomach. 38. Which of the following best describes the process of “jail break” in paragraph 4? A. Helpful. B. Productive. C. Perfect. D. Simple. 39. What’s the author’s main purpose in writing the text? A. To resolve confusion about kale’s nutrition. B. To recommend a balanced diet to keep health. C. To provide guidance on maximizing kale’s benefits. D. To uncover the role of fat in kale’s nutrient formation. 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 The first day of high school may feel amazing and enjoyable to many. 40 Get to know the habits and attitudes you should develop over the next few years. They will shape not only your grades, but also your confidence, friendships, and sense of purpose. Get active. 41 It will not only give you the chance to meet people who share your interests, but also build skills that classes alone cannot teach. Whether you are into music, debate, robotics, or community service, there is a place for you. By participating in these events, you can discover what you truly love and unlock your hidden talents. Build relationships. Positive connections do more than just help with grades or make school fun. They give you a strong sense of belonging, which lowers stress. 42 More importantly, these connections can become a helpful network for your future. Reach out to those around you if you’re struggling with learning, social issues, or personal challenges. 43 This includes managing your time, keeping track of assignments (作业), and keeping a tidy workspace. A few minutes of planning or review each day can save hours of stress later in the term. For example, keep a planner or use a phone app to track your homework, test dates, and activities. And research shows that a neat desk can improve focus by about 15%, while poor time management is a leading cause of stress among freshmen. Care for your well-being. A strong body and a healthy mind go hand in hand with your learning success. Get enough sleep, eat healthily, and find healthy ways to manage stress. Reading a book, playing a sport, or simply taking a walk can refresh your mind and improve your focus. 44 A. Plan ahead. B. Stay organized. C. Join a club, a sports team, or a volunteer group. D. However, how can you balance your schoolwork and hobbies? E. But how do you keep moving forward once the excitement wears off? F. They teach important life skills like teamwork and understanding others. G. Over time, these small choices will lead to a healthier and more balanced life. 第三部分 语言运用（共三节，满分45分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。 Walk. Sixty miles. Three days. I am no athlete. So why, at age 48, would I even consider this? The ads for the 3-Day Walk 45 us. The event wasn’t just to raise funds, but to push limits. My friend Karen registered immediately, but I was 46 — I could let it pass, and my life would 47 as before, but not what I wanted. So I chose to 48 my first impulse (冲动), and started training. My first walk was 7.2 miles on a cold January day. Slowly, I 49 to a weekend practice of 12 miles. Finally, Day One of the Walk arrived. Our 50 was a hill. I couldn’t see the top from the bottom. I started crying halfway up, afraid that I would have to be airlifted home. But with Karen’s 51 , I found strength I didn’t know I had. I was able to 52 the hill. I woke on Day Two in 53 of what lay ahead — 20 miles to cover in near-100-degree heat. I felt like preparing for a hard battle, but this time I 54 to be a brave soldier. We 55 at 7:30 a.m. and spent the next eleven hours without stopping, finally arriving at our camp at 6:30 p.m. On Day Three, as we neared the 56 , walkers who had finished ahead of us lined the path, high-fiving the new 57 . We were extremely tired but filled with 58 — we did make it to the end! From this experience, I learned that courage means acting even when you’re 59 . 45. A. satisfied B. attracted C. relaxed D. frightened 46. A. busy B. sad C. unsure D. calm 47. A. improve B. begin C. continue D. change 48. A. control B. forget C. fight D. follow 49. A. advanced B. returned C. climbed D. turned 50. A. source B. goal C. dream D. strategy 51. A. explanation B. arrangement C. concentration D. encouragement 52. A. pass B. see C. top D. admire 53. A. fear B. search C. need D. honor 54. A. happened B. failed C. chose D. refused 55. A. headed out B. turned up C. took off D. made up 56. A. shelter B. crossroads C. hillside D. destination 57. A. arrivals B. visitors C. strangers D. professionals 58. A. curiosity B. pride C. confusion D. patience 59. A. annoyed B. bored C. nervous D. afraid 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Hidden away in Liuhai Hutong near busy Shichahai Lake in Beijing, Zhi Ling Fang paper art studio is a place 60 offers people the chance to hear the soft sound of a knife cutting paper. Li Huimin, a paper-cutting artist, runs this studio. The studio 61 (win) high praise from local people for its free paper-cutting classes since it was established. It has given more than 24 lessons, 62 (attract) over 12,000 visitors in recent years. Many people come here to enjoy the beauty of 63 traditional Chinese art. Last month, she even held a paper-cutting show for French visitors 64 (successful). Li has worked in cultural fields for 17 years. At first, she never expected 65 (become) a paper-cutting artist. She only planned art events and held a variety of art shows. It was when she joined in paper-cutting 66 (activity) that she really fell in love with this traditional skill. Modern life keeps old and young people far 67 each other, but the studio provides a good chance for them to talk and share ideas. 68 paper-cut art is small, it has the lasting charm of traditional culture and 69 (pass) down the spirit of craftsmen (工匠) from generation to generation. 第三节（共15小题；每小题1分，满分15分） 根据课文和拓展阅读，在空白处填入1个适当的单词或括号内单词的正确形式。 （一） This morning, I was worried that no one would talk to me. But I was wrong. I didn’t feel awkward or 70 (frighten) at all. I miss my friends from junior high school, but I believe I will make new friends here and there’s a lot 71 (explore) at senior high. I feel much 72 (confident) than I felt this morning. （二） 73 (go) from junior high school to senior high school is a really big challenge. The first week was a little 74 (confuse). I had to choose extra-curricular activities. I tried to join the school football team, but the coach told me that I didn’t play well enough. 75 (obvious), I was unhappy, 76 I won’t quit. I’ll find a way to improve on my own so that I can make the team next year. （三） It is not unusual for teenagers of your generation 77 (attract) to computer games. But spending too much time online is unhealthy and makes 78 very difficult to focus on other things in life. Some students even become addicted 79 the Internet and can not concentrate on school and family life. （四） Feeling overwhelmed (不堪重负的), I was 80 (relieve) to find that some of my native English-speaking classmates 81 (struggle) with lessons too. In the end, we used 82 (flashcard) to test our knowledge. （五） I gave myself a strict weekly budget, topping up my Octopus card with only HK$250–300 at a time. Once it ran out, I knew I had to cut back on snacks and trips I didn’t need to make. I also divided my 83 (month) allowance (生活费) into necessities like food and transport, 84 (fix) costs and money for fun. 第四部分 写作（满分15分） 假定你是李华。你的笔友Peter来信说，升入高中后英语词汇量大幅增加，他难以适应，倍感焦虑。请你给他写一封回信，内容包括： （1）表示理解； （2）提出建议。 注意： （1）写作词数应为80左右； （2）请按如下格式在答题卡的相应位置作答。 Dear Peter, Yours, Li Hua 学科网（北京）股份有限公司 $