Unit 2 Be sporty, be healthy Period 3 Integrated skills课时过关练 -2026-2027学年高中英语译林版必修第二册

Unit 2 Be sporty, be healthy. Period 3 Integrated skills课时过关练 Part1 基础过关练 一、写出画线单词的词性和词义 1.①话题语境 Practicing your exercise routine and updating it in stages is necessary for your health goals. ____________________________ ②On social media platforms, people tend to post only positive updates that make them appear happy and friendly. ___________ 2.①An exercise partner can help you get out of bed on a winter morning and ensure that you stick to your workout routine. _____________ ②I used to partner him in tennis matches, so we cooperate very well this time. ______________________ 3.①The house is in a perfect position to enjoy the sunset over the lake. _____________ ②She quickly positioned herself behind the desk, her heart racing. ___________________ ③He’s going to be in a very difficult position indeed if things go badly for him. __________________ 二、用所给词组的正确形式填空 under the weather, check out, hang out, sign up for, try out, keep up 1.After careful consideration, the boy decided to _______________________ the English speaking contest. 2.With your student card, you can _______________________ up to four books from the library at a time. 3.I am feeling a bit __________________________ now because I spent the whole night writing my paper. 4.The old saying “Tell me who your friends are, and I’ll tell you who you are” stresses the importance of choosing wise people who you __________________________________ with. 5.Even though the situation is tough, we should try to _______________________ our spirits and stay positive. 6.Our PE teacher encouraged us to ______________ different sports to find which one suits us best. 三、单句语法填空 1.He never takes a day off work because he has a large family ___________(support). 2.Thanks to the prize money from the competition, I can now afford ________(buy) the tablet I need for my studies. 3.She __________________(work) on the project the whole morning, but hasn’t finished it yet. 4.Having been used to city life, I could hardly imagine _______(live) in such a remote place. 5.The great cheers from the audience made the player ________(excite) and eager to perform better. 四、翻译句子 1.听到我们队赢了比赛的消息，我们是多么兴奋啊！(感叹句) ____________________ to hear the news of our team winning the game! 2.信不信由你，他的确在冲浪比赛中获得了冠军。(do表强调) Believe it or not, ____________________________ in the surfing competition. 3.我认为你一周内完成这项任务不会有任何困难。(否定前移) _____________________________________________finishing the task within a week. 4.参加各类体育运动对我们大有裨益，既能强身健体，也能振奋精神。(it is + adj. + for sb. to do sth.) ____________________________________,which can not only build up our bodies but also lift our spirits. 5.我们处于一个必须克服挑战才能实现目标的境地。(定语从句, position) ________________________________________________________________ Part2 能力提升 五、完形填空 Exercise and I have never had a good relationship due to my fear of sports. From a young age, my dad . .1. . me into a dozen sports. I didn’t like any of them, though. When I entered the University of Regina, my dad . .2. . telling me “You have to find a way to stay . .3. .,Amber.” or “You don’t want to get the Freshman 15, do you?” So I . .4. . to give swimming a shot, but I . .5. . managed to go to the pool twice during the fall term. Worse still, I was . .6. . to convince myself that “Yeah, that’s OK.” The spring term came. A friend of mine . .7. . me one day, asking if I wanted to do Zumba with her. All I knew about Zumba was that it was basically exercise that was done to Latin and pop songs. It didn’t sound too bad, but I couldn’t be . .8. .. I went, and that was it. Zumba became my. .9. . of tea. The instructor (教练) would always say， “Don’t worry about the steps. Have fun. Do your own thing.” That removed my . .10. . about sports. I didn’t have to be . .11. .. I didn’t even have to be good. I just needed to . .12. . the music and move. Zumba did . .13. . me from the Freshman 15, but it also did so much more. It let me make . .14. . with my unpleasant past with physical fitness, and . .15. . staying healthy. 1.( ) A.frightened B.turned C.forced D.persuaded 2.( ) A.avoided B.risked C.stopped D.kept 3.( ) A.fit B.calm C.awake D.focused 4.( ) A.refused B.hesitated C.afforded D.decided 5.( ) A.hardly B.only C.nearly D.gradually 6.( ) A.eager B.content C.ashamed D.disappointed 7.( ) A.cured B.comforted C.approached D.inspired 8.( ) A.familiar B.proud C.careful D.sure 9.( ) A.cup B.part C.share D.pot 10.( ) A.curiosity B.passion C.scare D.confidence 11.( ) A.perfect B.important C.beautiful D.average 12.( ) A.accept B.feel C.play D.compare 13.( ) A.ban B.separate C.discourage D.save 14.( ) A.trouble B.sense C.peace D.contact 15.( ) A.admit B.enjoy C.escape D.practise 六、语法填空 Mi Zong Quan is a traditional martial art from China. It 1. __________ (know) for its clever footwork and advanced techniques. Mi Zong Quan masters use complex footwork 2. ___________ involves constantly changing directions, 3. ________ (make) it hard for opponents(对手) to attack. They are also skilled at tricking opponents with tricky movements and misdirections. Besides its 4. ____________ (effective) in fighting, Mi Zong Quan also focuses on developing the body and mind. In fact, apart 5. ______ improving physical strength, endurance and coordination, Mi Zong Quan also helps develop discipline and concentration. Deeply 6. _______ (root) in Chinese culture and history, Mi Zong Quan represents Chinese martial arts’ wisdom and philosophy, focusing on the balance between the body and mind. Practicing Mi Zong Quan leads to personal growth and self-improvement. 7. ___________ (master) Mi Zong Quan, one needs continuous practice. It not only provides a means of defending oneself but also 8. __________ (promote) one’s self-discipline. And it offers both 9. _________(practice) self-defense skills and a path to personal growth. All in all, whether you are interested in martial arts 10. ____ want an all-round approach to well-being, Mi Zong Quan ensures you a rewarding experience. 参考答案 一、1.①vt.为.......增加最新信息，更新 ②n.最新消息 2.①n.搭档，同伴 ②vt.(在跳舞、游戏等中)做........的搭档/同伴 3.①n.位置，地方 ②v. 安置，安放,安装 ③n.处境，状况，状态，形势 二、1.sign up for 2.check out 3.under the weather 4.hang out 5.keep up 6.try out 三、1.to support 2.to buy 3.has been working 4.living 5.excited 四、1.How excited we are 2.he did win the championship 3.I don’t think you will have any difficulty 4.It is extremely beneficial for us to take part in various sports 5.We are in a position where we need to overcome challenges to achieve our goals. 五．1-15：CDADBBCDACABDCB 六、1.is known 2.that/which 3.making 4.effectiveness 5.from 6.rooted 7.To master 8.promotes 9.practical 10.or ( 1 ) 学科网（北京）股份有限公司 $