月考模拟卷-2026-2027学年沪教版五四学制八年级上学期英语（上海专用）

月考模拟卷-2026-2027学年沪教版五四学制八年级上学期英语（上海专用）（新题型结构卷） 注意： 1.本卷有八大题。试题均采用连续编号，所有答案务必按照规定在答题纸上完成，做在练习卷上不给分。 2.测试范围：八年级上册10月月考模拟卷（沪教版五四制）。 一、语法选择(共10分) Have you ever heard of a "screen-free week"? It means putting away all digital devices for seven days. Many families 1 this challenge surprisingly difficult at the beginning. A community center in Beijing recently organized a screen-free week for local teenagers. Before the event started, the organizers 2 the parents about the possible benefits and challenges. On the first day, Lisa felt very bored because she couldn't watch her favorite videos. She 3 to turn on the TV several times. However, she decided to read a book instead. Without the light of the screen, she noticed how peacefully the characters 4 in the story. After dinner, some of her neighbors came over. They played chess together, which they 5 do often anymore because everyone is usually online. During the week, many teenagers discovered that they had much more free time than expected. Some finished homework that 6 on their desks for days. Others learned to draw simple pictures. A boy named Mike 7 his room when he suddenly realized how much he enjoyed the quietness. By the end of the week, most families felt a sense of achievement. The community center decided 8 a monthly "No Screen Weekend" for families who want to continue the practice. Studies show that too much screen time 9 to eye problems and difficulty sleeping. So why not give 10 a break from the digital world? You might be surprised by what you find. 1. A. find B. found C. will find 2. A. were telling B. had told C. have told 3. A. reaches B. reached C. was reaching 4. A. live B. lived C. were living 5. A. don't B. didn't C. haven't 6. A. sat B. were sitting C. had sat 7. A. cleaned B. was cleaning C. has cleaned 8. A. start B. starting C. to start 9. A. leads B. led C. has led 10. A. you B. your C. yourself 二、选词填空(共8分) A. perfectly B. goal C. regularly D. similar E. strange Have you ever dreamed of becoming a professional athlete? For most of us, it seems like an impossible 11 . But actually, athletes train for years to prepare for competitions. They practice every day to experience a 12 environment to a real match. Before a competition, athletes must check their health 13 . They need to be in top physical condition. Sometimes they have to live in a special training center for weeks to get used to the strict schedule. The training is hard, but they know every detail must work 14 for their safety and success. A. confident B. breathing C. record D. set up E. collected When athletes are in a competition, even simple tasks like 15 or eating become challenging. Food must be carefully chosen if you want to perform well! That's why athletes 16 their meals carefully before eating. They also need to exercise two hours every day to keep their muscles strong. Many athletes say the most amazing moment is standing on the podium. They feel proud but also responsible for representing their country. Some have 17 world 18 for the fastest time in their sport. Their courage and hard work inspire us to reach for our dreams. 三、短文填空(共8分) Complete the sentences with the given words in their proper forms（用括号中所给单词的适当形式完成下列句子。每空格限填一词） The world's first 3D-printed bridge was built in Amsterdam, the Netherlands. This small city does not have enough 19 (tradition) bridges for its growing population. Many people have to wait in long lines to cross the river. A company called MX3D came up with a clever solution. They used a large 3D printer to create the structure of a bridge. The printer worked like a robot, putting down layer after layer of a special kind of steel. The 20 (create) of this bridge took only six months! Building a normal bridge of the same size would take many years. The new technology makes it much faster and 21 (cheap). Soon after the first bridge was finished, more than 1,000 people began their 22 (cross) over it every day. The citizens were amazed by their new bridge. They no longer had to worry about traffic jams during rush hours. This project is a great 23 (achieve) for both the company and the local people. The technology could help solve the problem of not having enough bridges in many 24 (develop) countries. Some experts believe that 3D printing will change the way we build houses, bridges and even hospitals in the future. However, there are still some 25 (difficult). The 3D printers are very expensive at the moment. Also, not every place has the right materials for printing. But the company is working hard to make the technology 26 (wide) available. They hope that one day every city in the world can have safe and beautiful bridges. 四、按要求填写句子，补全对话（每题2分，共10分） Situation: A school reporter is interviewing Dr. Wang, a nutrition scientist. They are talking about how teenagers can develop healthy eating habits. Reporter: Good afternoon, Dr. Wang. Thank you for joining us today. Many young people want to eat healthily but don't know where to start. 27 (就方式方法提问) improve their eating habits? Dr. Wang: Great question. The simplest way is to eat more fruits and vegetables. For example, always have an apple or a banana with your breakfast instead of skipping it. Reporter: I see. 28 (写出恰当的一般疑问句) when they eat out with friends? Dr. Wang: Yes, they should always choose healthy options. Whatever restaurant they go to, they can look for dishes with less oil and sugar. Never order too much junk food. Reporter: Some teenagers love drinking sugary drinks. 29 (用why提问) choose water instead? Dr. Wang: Because water helps your body work properly and has no extra calories. Sugary drinks can lead to weight problems and tooth decay. When you are thirsty, water is always the best choice. Reporter: So every small choice matters, 30 (写出反意疑问句)? Dr. Wang: Exactly. When millions of people make small changes, the results can be huge. Reporter: At the end of today's interview, could you give one final piece of advice? 31 (用选择疑问句提问) ? Dr. Wang: I'd say eating at home is better because you can control what goes into your food. But whether you're at home or at a restaurant, always ask yourself: "Is this food helping or hurting my body?" Reporter: That's very wise advice. Thank you, Dr. Wang. 五、阅读理解 (共22分) A. (每题2分，共10分) Match each problem with the correct advice. (将每个问题与对应的建议进行匹配。) Problems Advice 32. I love playing video games for hours. My parents say I spend too much time on screens, but I think it's fine. How can I know if I'm playing too much? 33. My best friend just got a new tablet. Now he's always watching videos on it and doesn't talk to me much anymore. I miss our old conversations. What should I do? 34. I want to become a doctor when I grow up, but I don't enjoy studying science. My teacher says good doctors must love science. Studying is so boring to me. Any advice? 35. I spend almost 10 hours every day sitting at my desk — studying, reading, and using my phone. My back often hurts and my eyes feel tired. What can I do? 36. My parents want me to do more outdoor activities, but I don't like sports. I'm not good at running or ball games. Is there any other way to spend time outside? A. Try creating a "study corner" in your room. Make it comfortable with good light. Start with just 20 minutes of study each day. You could ask your friends for study tips. Remember, every top student started as a beginner first. B. Being active is good for your body and your mood. You don't need to do competitive sports if you don't want to. Just walking in a park, riding a bike around your neighborhood, or playing frisbee can help. Fresh air and movement are natural medicines. C. Keep a simple screen diary for one week. Write down how much time you spend on games, videos, and social media. At the end of the week, look for patterns. How many hours did you spend? How much time did you spend on homework or exercise? Compare with health guidelines online. The numbers won't lie. D. Tell him how you feel in a kind way. Use "I" statements like "I feel sad when we don't talk like we used to." Suggest a specific activity without screens, like playing basketball or taking a walk. True friends will care about your feelings. E. You could set a timer to remind yourself to take breaks. Every 30 minutes, stand up and stretch for a few minutes. Also, remember to look away from your books or screens regularly — your eyes need rest too. B. 根据短文内容选择最恰当的答案。 (每题2分，共12分) In a small town in Canada, there is a very special school project. It has no classrooms. Instead, it holds "learning circles" — small groups of students who teach each other different skills. The Learning Circle project started in Toronto, Canada, in 2015. The idea was simple: create a safe place where students could share their knowledge with each other. The goal was to build confidence and teamwork by allowing students to become both teachers and learners. Today, Learning Circles have appeared in more than 50 schools. The "teachers" can be anyone — a student who is good at math, a student who speaks another language, or a student who has a special hobby like photography. "Learners" can ask anything they want, as long as they are respectful. Emily Chen, a 14-year-old student from Vancouver, joined a learning circle during her lunch break. She taught her classmates how to make simple paper flowers. "I thought I would be too nervous to teach others," Emily said. "But instead, I found that explaining something to others helped me understand it better. My classmates asked great questions, and we all learned together. I never expected to enjoy teaching so much!" The Learning Circle project has become popular in schools. Teachers find that it helps students develop communication skills and empathy. Instead of learning only from textbooks, students get to hear different voices and share real experiences. Many students say that teaching a skill to a friend taught them more than any traditional lesson. However, organizing a Learning Circle is not easy. It requires finding students who are willing to share their skills. It also needs teachers to make sure conversations stay respectful and helpful. But those who have tried it say the results are worth the effort. "Everyone has something to teach," says the founder of the project. "And sometimes, teaching is the most powerful way to learn." 37. What is special about the Learning Circle project? A. It has a very long history. B. It only teaches students how to make paper flowers. C. It lets students teach and learn from each other. D. It only has textbooks about science. 38. Why was the Learning Circle project started in Toronto? A. To help people read more books. B. To help students build confidence and teamwork. C. To train more teachers. D. To replace traditional schools. 39. What did Emily Chen learn from teaching her classmates? A. Teaching is always boring. B. Explaining something helps you understand it better. C. Only teachers can teach. D. Students should never ask questions. 40. The phrase "build confidence" in Paragraph 2 most likely means ________. A. create new ideas B. make people feel more sure of themselves C. build stronger walls D. write more books about differences 41. What can we infer (推断) from the last two paragraphs? A. Learning Circle events are easy to organize. B. The founder regrets starting the Learning Circle. C. Traditional lessons are more valuable than conversations. D. Even though organizing is difficult, people find it meaningful. 42. Where can we probably read this text? A. In a sports magazine. B. In a school newspaper. C. In a cookbook. D. In a travel guide. 六、完形填空(共12分) Do you know that your body changes when you exercise? This ability is called physical adaptation (身体适应). Scientists used to believe that after childhood, our bodies stopped growing. But now they know that's not true. The body can get stronger at any age. When you run, swim, or play a sport, your body is 43 working. It builds stronger muscles and a healthier heart. The more you practice, the 44 these body parts become. That's why regular exercise is so important for health. But here's the exciting part: your body doesn't just get stronger. It actually gets 45 at exercising over time. Think of it like learning a language. The first time you try, it's hard. But after weeks of practice, your brain gets stronger. 46 , after weeks of training, your body becomes more efficient at using energy. This is why playing sports is 47 for students. It trains the body to work in different ways. Studies show that people who exercise regularly often have better focus and memory, even in old age. So don't be afraid of physical challenges. Every time you struggle with a difficult run, your body is growing. That feeling of tiredness? That's actually a 48 that your body is working hard and building new strength. Keep going, and you'll be surprised by what your body can achieve. 43. A. quietly B. constantly C. suddenly D. lazily 44. A. weaker B. fewer C. stronger D. stranger 45. A. worse B. slower C. faster D. better 46. A. Finally B. Similarly C. Unfortunately D. Differently 47. A. useless B. harmful C. boring D. beneficial 48. A. sign B. joke C. mistake D. secret 七、任务型阅读(共12分) Have you ever heard of a "repair cafe"? It's not a place that sells coffee. Instead, it's a community event where people bring broken items and volunteers help them fix them for free. Here's how it works: When you bring a broken toaster, a torn shirt, or a broken chair to a repair cafe, a volunteer will help you repair it. The type of item doesn't matter. One hour of fixing a lamp equals one hour of fixing a bike equals one hour of fixing a computer. The first repair cafe was started by journalist Martine Postma in the Netherlands in 2009. She believed that throwing away broken items creates too much waste. Fixing a toaster, mending a shirt, or repairing a chair — these are valuable actions that help the environment and save money. Today, repair cafes have spread to over 30 countries. In Shanghai, a community started a repair cafe in 2020. Retired engineers offer free help with small appliances. In return, students help the elderly with technology problems. Young professionals teach computer skills to seniors, and seniors share their life experience and cooking skills. Studies show that repair cafes do more than just fix items. They build stronger communities. When people help each other, they feel more connected. Loneliness decreases, trust increases, and neighbors who never spoke before become friends. However, repair cafes also face challenges. Some people worry about quality control — what if someone does a poor job? Others are concerned that repair cafes might replace professional repair shops. Supporters argue that repair cafes don't replace paid work; they add value by reducing waste and encouraging community contributions. For teenagers, repair cafes can be especially meaningful. Students can learn how to fix things by helping volunteers, or they can teach younger children how to repair simple toys. In return, they can receive help with subjects they find difficult, or even learn a new practical skill. It teaches responsibility, builds confidence, and shows that everyone has something valuable to offer. 49. What is a repair cafe? ______________________________________________________________________________ 50. How do people get help in a repair cafe? ______________________________________________________________________________ 51. According to Martine Postma, what problem does throwing away broken items cause? ______________________________________________________________________________ 52. List one benefit of repair cafes mentioned in the passage. ______________________________________________________________________________ 53. Do you think repair cafes would work well in your community? Why or why not? (Give at least one reason) ______________________________________________________________________________ 54. Task 2: After reading the passage, what do you think is the most important quality for a successful repair cafe? Please explain your understanding. (About 30 words) ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ 八、书面表达(共20分) 55. 假如你是李华，你的学校正在举办“My Healthy Habit”主题征文比赛。请你写一篇英语短文参加比赛，介绍你的一个健康习惯，并说明它对你的影响。 内容包括： 1. 你的健康习惯是什么； 2. 你坚持这个习惯的三个理由（如：身体健康、心情愉快、学习效率等）； 3. 你打算如何继续保持这个习惯。 要求： 1. 词数100~120词； 2. 包含所有要点，语句通顺，语法正确； 3. 至少使用3个本单元词汇（如：regularly, benefit, achieve, challenge, patient, responsible, effort等）； 4. 请勿透露真实姓名和学校信息。 参考结构： - 开头：直接说出你的健康习惯 - 主体：分点说明理由（使用first, second, third等连接词） - 结尾：说明你的计划并表达决心 ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ 答案 一、语法选择 1-5 ABCAB 6-10 CBACC 二、选词填空 11-14 B D C A 15-18 B D E C 三、短文填空 19. traditional 20. creation 21. cheaper 22. crossing 23. achievement 24. developing 25. difficulties 26. widely 四、补全对话 27. How can teenagers 28. Should they always choose healthy options 29. Why should they 30. don't they 31. Which is better for eating at home or eating at a restaurant 五、阅读理解 A. 32-36 C D A E B B. 37-42 C B B B D B 六、完形填空 43-48 B C D B D A 七、任务型阅读 49. A repair cafe is a community event where people bring broken items and volunteers help them fix them for free. 50. People bring broken items to a repair cafe, and volunteers help them repair the items for free. 51. Throwing away broken items creates too much waste. 52. Repair cafes help reduce waste and save money, and they also build stronger communities. 53. Yes, I think so. Because it can help people save money and reduce waste, and it can also bring neighbors closer together. 54. I think the most important quality is patience. Volunteers need to be patient when fixing things, and learners need to be patient when learning new skills. 八、书面表达 55. One possible version: My Healthy Habit My healthy habit is running every morning. I have kept this habit for two years. First, running makes my body stronger and healthier. I seldom get sick now. Second, running helps me feel happy and relaxed. After running, I always have a good mood. Third, running improves my study efficiency. I can focus better in class. To keep this habit, I will run for 30 minutes every day and regularly take part in school sports activities. I believe that regular exercise is the best way to achieve a healthy life. 学科网（北京）股份有限公司 $