Unit 3 Sports and Fitness Reading and Thinking 课时同步练习 -2026-2027学年高中英语人教版必修第一册

高一英语必修一Unit3课时同步练习 （reading and thinking) 一、单词拼写 1．The old coach is a ________(传奇人物)in the world of volleyball. 2．It was a great ________(荣誉)for her to play for the national team. 3．The whole team fought hard for the ________(光荣)of their school. 4．As the team ________(队长), he encouraged everyone before the match. 5．He never saw a ________(失败)as the end of his journey. 6．The young gymnast made a ________(优美的)turn and won loud cheers. 7．She has loved ________(体操)since she was six years old. 8．They go to the ________(健身房)three times a week after school. 9．________(拳击)is a sport that needs both strength and speed. 10．Our school team trained hard for the city ________(锦标赛)last month. 二、语法填空 11．She goes          (jog) in the park every morning before breakfast. 12．After the doctor’s advice, he started          (diet) to lose some weight. 13．After months of hard training, the young swimmer looked much          (slim). 14．The final match was a          (stress) experience for the young player. 15．The young referee made several          (error) during the game. 16．The coach asked us to do fifty          (push-up) every day. 17．Two          (injury) players had to leave the field in the first half. 18．         (million) of people watched the final match on TV. 19．The young skater showed great          (master) of the new skills. 20．He always thinks          (positive) about his future, even after a heavy loss. 三、完成句子 21．即使一次次失败，他也从不灰心。 Even after failing again and again, he never ________ ________. 22．多年的刻苦训练终于让他获得了成功。 Years of hard training finally helped him ________ ________. 23．没有团队合作，再强的队伍也会分崩离析。 Without teamwork, even a strong team can ________ ________. 24．田径是他最喜欢的运动项目。 ________ ________ ________ is his favourite sport. 25．每天早上做开合跳是一种简单又有效的锻炼方式。 Doing ________ ________ every morning is a simple and useful way to exercise. 四、阅读理解 In a small town in the south of China, there lived a girl named Chen Yue. At the age of nine, she saw a volleyball match on TV and fell in love with the sport. The next week her parents took her to a club, where she began to learn to play. Chen Yue was not the strongest player in her team. At first she could not even serve the ball over the net. Some classmates laughed at her, and she wanted to give up. But her coach said, “A legend is not born; a legend is built day by day.” From that day on, Chen Yue got up early and practised her serves for an hour before class. In winter her hands turned red with cold, but she never lost heart. Two years later, she became the captain of her school team. In her first national championship, her team lost in the final. Chen Yue cried in the changing room, but soon she stood up and said, “We will come back stronger.” Instead of blaming others, she watched the videos again and again to find her own mistakes. Four years later, Chen Yue and her team won the gold medal. But she says the medal is not the most important thing. “What I learned from failure is worth more than any prize,” she says. “Never lose heart, and always help your teammates.” 26．What do we know about Chen Yue’s early days as a player? A．She was the strongest player in her team. B．She could not serve the ball over the net. C．She was laughed at by her own coach. D．She gave up the sport after a few weeks. 27．What did Chen Yue’s coach tell her? A．A legend is built day by day. B．She should find another sport. C．She was too weak to play volleyball. D．Winning is the only important thing. 28．What did Chen Yue do after her team lost the final? A．She blamed her teammates for the loss. B．She stopped training for a whole year. C．She watched the videos to find her mistakes. D．She left the team without saying a word. 29．Why is the medal not the most important thing to Chen Yue? A．Because it was made of cheap metal. B．Because she gave it to her old coach. C．Because she won it far too easily. D．Because what she learned from failure matters more. 30．What is the main idea of the text? A．Hard work, courage and teamwork make a real legend. B．Volleyball is the most popular sport in China. C．Coaches should be strict with young players. D．Winning a gold medal is the only goal of sport. 五、阅读七选五 Sports legends are admired not only for their medals but also for their spirit. They show us what a person can achieve with hard work and a strong will.    31     Here are some lessons we can learn from them. First, legends never lose heart. Every great athlete has known failure. They lose important matches, they get injured, and they sometimes feel like giving up.    32     They stand up again and keep going, because they believe that failure is a teacher, not an end. Second, legends put the team before themselves. In a team sport, one person cannot win a game alone. A real captain encourages teammates when they are down and celebrates their success.    33     Third, legends keep improving every day. They do not stop training just because they have won a medal.    34     They know that there is always something new to learn, and this is what keeps them at the top. Finally, legends set an example for others. Many of them use their success to help young people, build schools or support sports in poor areas.    35     In this way, they become role models for people far beyond the sports world. A．But they never let it stop them. B．Good habits are more important than talent. C．Their team always comes first in their hearts. D．Their spirit teaches us far more than their scores. E．They treat every training day as a new chance to get better. F．So their influence goes far beyond the game itself. G．Sports stars earn a lot of money and live a comfortable life. 参考答案 1．legend 2．honour 3．glory 4．captain 5．failure 6．graceful 7．gymnastics 8．gym 9．boxing 10．championship 11．jogging 12．dieting 13．slimmer 14．stressful 15．errors 16．push-ups 17．injured 18．Millions 19．mastery 20．positively 21． lose heart 22． make it 23． fall apart 24． Track and field 25． jumping jacks 26．B 27．A 28．C 29．D 30．A 26．细节理解题。根据第二段“At first she could not even serve the ball over the net.(起初她甚至连发球过网都做不到)”可知，陈悦早期连发球过网都做不到。故选B。 27．细节理解题。根据第二段“A legend is not born; a legend is built day by day.(传奇不是天生的，而是一天天铸就的)”可知，教练告诉她传奇是一天天铸就的。故选A。 28．细节理解题。根据第四段“she watched the videos again and again to find her own mistakes.(她一遍又一遍地看比赛录像，寻找自己的错误)”可知，她通过看录像找自己的错误。故选C。 29．细节理解题。根据第五段“What I learned from failure is worth more than any prize.(我从失败中学到的东西比任何奖项都更有价值)”可知，她认为从失败中学到的更为重要。故选D。 30．主旨大意题。通读全文可知，文章通过陈悦的成长故事说明：努力、勇气与团队合作才能造就真正的传奇。故选A。 31．D 32．A 33．C 34．E 35．F 31．上文“They show us what a person can achieve with hard work and a strong will.(他们向我们展示了一个人凭借努力和坚强意志能取得怎样的成就)”说明传奇人物的精神价值，D选项“Their spirit teaches us far more than their scores.(他们的精神教给我们的远比他们的比分更多)”承接上文，并引出下文的几条经验。故选D。 32．上文“They lose important matches, they get injured, and they sometimes feel like giving up.(他们输掉重要比赛，受伤，有时也想放弃)”讲的是挫折，A选项“But they never let it stop them.(但他们从不让这些阻止自己)”承接上文，与下文“他们重新站起来继续前进”相呼应。故选A。 33．上文“A real captain encourages teammates when they are down and celebrates their success.(真正的队长在队友低落时鼓励他们，在他们成功时一同庆祝)”讲的是团队至上，C选项“Their team always comes first in their hearts.(他们的队伍始终摆在心中第一位)”承接上文，点明团队精神。故选C。 34．上文“They do not stop training just because they have won a medal.(他们不会因为得了奖牌就停止训练)”说明他们持续进步，E选项“They treat every training day as a new chance to get better.(他们把每一天的训练都当作变得更好的新机会)”承接上文，与下文“总有新东西要学”相呼应。故选E。 35．上文“Many of them use their success to help young people, build schools or support sports in poor areas.(他们中许多人用自己的成功帮助年轻人、建学校或支持贫困地区的体育)”讲的是回馈社会，F选项“So their influence goes far beyond the game itself.(所以他们的影响远远超出比赛本身)”承接上文，与下文“他们的榜样作用远及体育之外”相呼应。故选F。 第1页 第1页 学科网（北京）股份有限公司 $