Unit 1 Teenage Life Assessing your progress & Video time 同步练习-2026～2027学年人教版(2019)高中英语必修第一册

高一英语必修一Unit1课时同步练习 （assessing your progress & video time) 一、单词拼写 1．In winter, we keep these plants in the ________(温室)to protect them from the cold. 2．As a ________(一年级新生), Tom still finds it hard to remember all his teachers’ names. 3．Please put the clean ________(盘子)on the table before dinner. 4．Working in Africa for a year was a real ________(冒险)for the young teacher. 5．My brother ________(毕业)from college three years ago and now works in Beijing. 6．She is fond of Chinese ________(文学)and reads a novel every week. 7．I would like to ________(推荐)this book to anyone who loves history. 8．The little boy looked ________(感到困惑的)when he heard the strange question. 9．Her English is very ________(流利的)because she has lived in Canada for years. 10．I have no ________(额外的)time to play games this week because of the exam. 二、语法填空 11．The first term of senior high school can be quite          (challenge) for many students. 12．Students are expected to          (behaviour) well in class. 13．Few plants can          (survival) in such cold and dry weather. 14．Computer technology continues to          (advanced) at a fast speed. 15．The club warmly welcomes all          (freshman) who are new to our school. 16．Our school has built two new          (greenhouse) for the biology class. 17．This dictionary is highly          (recommend) by our English teacher. 18．The science museum is a big          (attract) for young visitors. 19．It is          (confuse) to learn two languages at the same time. 20．She spends her free time          (volunteer) at the animal centre. 三、完成句子 21．他更喜欢读英文小说而不是看电影。 He ________ ________ English novels ________ watching films. 22．许多新生已经报名参加了学校的社团。 Many freshmen have ________ ________ ________ the school clubs. 23．作为班长，李明要对全班同学负责。 As monitor, Li Ming ________ ________ ________ the whole class. 24．现在很多青少年沉迷于短视频。 Nowadays many teenagers ________ ________ ________ short videos. 25．上课时你应该把注意力集中在老师的讲解上。 In class you should ________ ________ the teacher’s explanation. 四、阅读理解 Last month, a group of Senior One students at Sunshine High School carried out a survey among 500 teenagers. The question was simple: what do you do after school? The answers were more surprising than the students had expected, and they say a lot about teenage life today. Sports and school clubs came first. Nearly forty percent of the students said they played ball games or took part in club activities at least three times a week. “Playing basketball helps me forget my worries and make new friends,” one boy wrote. For these students, after-school hours are a time to relax and grow. However, about a quarter of the students spent more than three hours a day on short videos and games. Many of them said they felt tired the next morning, and some found it hard to keep up with their lessons. A girl admitted that her marks had dropped because she was addicted to her phone. Ms Lin, the school’s psychology teacher, was not surprised. “Free time is not free,” she said. “What you choose to do after school slowly shapes who you become.” She advised students to make a simple weekly plan and to leave some time for sleep, exercise and family. The survey ends with a clear message. A meaningful teenage life is not about being busy all the time; it is about choosing activities that really matter. Whether you join a club, read a book or help your parents, the key is to use your time wisely. 26．What was the survey at Sunshine High School mainly about? A．How teenagers spend their free time. B．How many clubs the school has. C．Where teenagers buy their smartphones. D．Why teenagers dislike their lessons. 27．What do we know about the students who play sports or join clubs? A．They spend over three hours a day on games. B．They take part in activities at least three times a week. C．They feel tired and cannot keep up with lessons. D．They hardly talk with their classmates. 28．What problem did the students who loved phones have? A．They had to join too many clubs. B．They could not afford a new phone. C．They became the best students in class. D．They felt tired and their marks dropped. 29．What does Ms Lin advise students to do? A．To stop watching any short videos. B．To spend all their free time studying. C．To make a plan and leave time for sleep and family. D．To give up sports and clubs. 30．What is the main idea of the text? A．School sports are the best after-school activity. B．Choosing the right activities matters for teenage life. C．Smartphones should be banned in all schools. D．Teenagers should never feel tired after school. 五、阅读七选五 Senior high school is more than lessons and exams. It is also a time when you learn who you are and what you care about.    31     Here are a few ideas that can help you make these three years truly meaningful. First, find something you are good at and keep doing it. It may be singing, playing basketball or writing stories.    32     When you practise it again and again, you not only improve your skill but also build confidence. Second, be kind to the people around you. A kind word or a helping hand costs little, but it can mean a lot.    33     Helping others is one of the fastest ways to make yourself happy. Third, do not be afraid of failure. You may lose a match, fail a test or quarrel with a friend.    34     Each failure teaches you something that success never can, and it makes you stronger. Finally, take care of yourself. Eat well, sleep enough and give yourself time to relax.    35     A healthy body and a peaceful mind are the best friends you can have on the way to your dreams. A．Failing does not mean that you are a loser. B．A meaningful life is built on small but useful habits. C．You can also lend a hand when a classmate is in trouble. D．Try to spend every minute on your textbooks. E．But how can you make the best use of this short time? F．Choose one and give it a little time every day. G．Nobody can remember your mistakes forever. 参考答案 1．greenhouse 2．freshman 3．plate 4．adventure 5．graduated 6．literature 7．recommend 8．confused 9．fluent 10．extra 11．challenging 12．behave 13．survive 14．advance 15．freshmen 16．greenhouses 17．recommended 18．attraction 19．confusing 20．volunteering 21． prefers reading to 22． signed up for 23． is responsible for 24． are addicted to 25． focus on 26．A 27．B 28．D 29．C 30．B 26．细节理解题。根据第一段“The question was simple: what do you do after school?(问题很简单：你放学后做什么？)”可知，这项调查主要了解青少年的课余活动。故选A。 27．细节理解题。根据第二段“Nearly forty percent of the students said they played ball games or took part in club activities at least three times a week.(近百分之四十的学生说他们每周至少三次打球或参加社团活动)”可知，这些学生每周至少参加三次活动。故选B。 28．细节理解题。根据第三段“Many of them said they felt tired the next morning, and some found it hard to keep up with their lessons.(他们中许多人说第二天早上感到疲惫，有些人发现很难跟上功课)”可知，沉迷手机的学生会感到疲惫并跟不上功课，成绩也下降了。故选D。 29．细节理解题。根据第四段“She advised students to make a simple weekly plan and to leave some time for sleep, exercise and family.(她建议学生制定简单的每周计划，并留出时间用于睡眠、锻炼和陪伴家人)”可知，林老师建议学生制定计划，并给睡眠和家人留出时间。故选C。 30．主旨大意题。通读全文可知，文章通过一项关于课后活动的调查说明：对青少年生活而言，选择真正有意义的活动很重要。故选B。 31．E 32．F 33．C 34．A 35．B 31．上文“It is also a time when you learn who you are and what you care about.(这也是一个你了解自己是谁、你在乎什么的时期)”说明高中时光短暂而宝贵，E选项“But how can you make the best use of this short time?(但是，你怎样才能最好地利用这段短暂的时光呢？)”承接上文，并引出下文的建议。故选E。 32．上文“It may be singing, playing basketball or writing stories.(它可能是唱歌、打篮球或是写故事)”说明要找到自己擅长的事，F选项“Choose one and give it a little time every day.(选择其中一件事，每天给它一点时间)”承接上文，与下文“当你一次又一次地练习它”相呼应。故选F。 33．上文“A kind word or a helping hand costs little, but it can mean a lot.(一句善意的话或一次援手花费很少，却意义重大)”说明要善待他人，C选项“You can also lend a hand when a classmate is in trouble.(当同学遇到困难时，你也可以伸出援手)”承接上文，与下文“帮助他人是让自己快乐的最快方式之一”相呼应。故选C。 34．上文“You may lose a match, fail a test or quarrel with a friend.(你可能输掉一场比赛、考试不及格或和朋友吵架)”列举了失败的情形，A选项“Failing does not mean that you are a loser.(失败并不意味着你是个失败者)”承接上文，与下文“每一次失败都能教给你成功永远教不了的东西”相呼应。故选A。 35．上文“Eat well, sleep enough and give yourself time to relax.(吃好、睡足，并给自己时间放松)”讲的是健康习惯，B选项“A meaningful life is built on small but useful habits.(有意义的生活建立在微小却有用的习惯之上)”承接上文，与下文“健康的身体和宁静的心灵是你在追梦路上最好的朋友”相呼应。故选B。 第1页 第1页 学科网（北京）股份有限公司 $