Unit1-Unit6单元范文专项训练2026-2027学年北师大版英语八年级下册

北师大版英语八年级下册 Unit 1 Lifestyles 基础篇　一份健康生活计划（A Healthy Lifestyle Plan） 请根据本单元 Writing Workshop 的写作任务，为你的同学写一份健康生活计划。 内容需包含： 1. What is a healthy lifestyle? 2. What is your plan? 3. Why is it important? A Healthy Lifestyle Plan A healthy lifestyle is very important for us students. Here is my healthy lifestyle plan. First, I will get up early and go to bed before ten o’clock. Enough sleep can give me energy. Second, I will eat more vegetables and fruit, and stay away from junk food. Third, I will take exercise for at least half an hour every day, such as running or playing basketball. Fourth, I will spend less time on my phone and read more books. In my opinion, good habits help us keep fit and study better. As long as we follow this plan, we will be healthier and happier. 一份健康生活计划 健康的生活方式对我们学生非常重要。以下是我的健康生活计划。 首先，我要早睡早起，晚上十点前上床睡觉。充足的睡眠能给我能量。其次，我要多吃蔬菜和水果，远离垃圾食品。第三，我每天至少锻炼半小时，比如跑步或打篮球。第四，我要少花时间看手机，多读书。 在我看来，好习惯帮助我们保持健康、学得更好。只要我们遵循这个计划，就会更健康、更快乐。 提升篇　告别坏习惯（Saying Goodbye to Bad Habits） 请以“Saying Goodbye to Bad Habits”为题，写一篇短文谈谈如何改掉坏习惯。 内容需包含： 1. What bad habits do students often have? 2. Why are they harmful? 3. How can we get rid of them? Saying Goodbye to Bad Habits Everyone has some habits, good or bad. However, some students have got into bad habits, such as staying up late and eating too much junk food. Bad habits can be very harmful. Staying up late makes us tired and sleepy in class. Eating too much junk food does harm to our health and makes us put on weight. What is more, playing games for hours takes up much of our study time, so our grades may go down. Little by little, bad habits can ruin our life. How can we get rid of bad habits? First, we should be aware of our own problems. Second, we can make a plan and stick to it. Third, we can ask our parents and friends to help us. In my opinion, it is never too late to change. As long as we keep trying, we will say goodbye to bad habits one day. 告别坏习惯 每个人都有一些习惯，好的或坏的。然而，有些学生养成了坏习惯，比如熬夜和吃太多垃圾食品。 坏习惯可能非常有害。熬夜让我们上课时又累又困。吃太多垃圾食品损害我们的健康，让我们发胖。而且，花好几个小时玩游戏占用了我们很多学习时间，成绩可能因此下滑。渐渐地，坏习惯会毁掉我们的生活。 我们怎样才能改掉坏习惯呢？首先，我们要意识到自己的问题。其次，我们可以制定计划并坚持下去。第三，我们可以请父母和朋友帮助我们。在我看来，改变从来都不晚。只要我们不断努力，总有一天会告别坏习惯。 北师大版英语八年级下册 Unit 2 Helping Hands 基础篇　一次志愿服务经历（A Volunteering Experience） 请根据本单元 Writing Workshop 的写作任务，写一篇短文介绍你的一次志愿服务经历。 内容需包含： 1. What did you do as a volunteer? 2. What happened during the activity? 3. What did you learn from it? A Volunteering Experience Last month, I took part in a volunteering activity in our community. It was an unforgettable experience for me. On that day, my classmates and I went to a nursing home. We cleaned up the rooms for the old people. Then we talked with them and listened to their stories. They were very happy and smiled all the time. An old lady held my hand and said, “Thank you, my dear child.” I felt very proud of myself. In my opinion, helping others is a way to help ourselves. It brings us joy and makes our life meaningful. I will keep on doing volunteer work in the future. 一次志愿服务经历 上个月，我在社区参加了一次志愿服务活动。对我来说，那是一段难忘的经历。 那天，我和同学们去了一家养老院。我们为老人们打扫房间。然后我们和他们聊天，听他们讲故事。他们非常开心，一直笑着。一位老奶奶握着我的手说：“谢谢你，好孩子。” 我为自己感到非常自豪。在我看来，帮助别人也是帮助自己的一种方式。它给我们带来快乐，让我们的生活有意义。我今后会继续做志愿工作。 提升篇　伸出援手（A Helping Hand） 请以“A Helping Hand”为题，写一篇短文谈谈帮助他人的意义。 内容需包含： 1. Why should we help others? 2. How can we help others in daily life? 3. What will we get from helping others? A Helping Hand In our daily life, everyone needs help sometimes. As the saying goes, “Roses given, fragrance in hand.” Helping others is a beautiful thing. Helping others does not always mean doing big things. We can do small things every day. We can give up our seat to the old on the bus. We can help our classmates with their homework when they have trouble. We can also look after the old people in our neighbourhood. Even a smile or a warm word can cheer others up. When we help others, we can get much more than we give. We make friends and learn to care about the people around us. In my opinion, helping others is helping ourselves. As long as everyone lends a hand, our world will be warmer and better. 伸出援手 日常生活中，每个人有时都需要帮助。俗话说：“赠人玫瑰，手有余香。”帮助别人是一件美好的事。 帮助别人并不总是意味着做大事。我们可以每天做小事。我们可以在公交车上给老人让座。当同学遇到困难时，我们可以帮他们做作业。我们也可以照顾社区里的老人。哪怕一个微笑或一句温暖的话，也能让别人振作起来。 当我们帮助别人时，我们能得到的比付出的多得多。我们结交朋友，学会关心身边的人。在我看来，帮助别人就是帮助自己。只要每个人都伸出援手，我们的世界就会更温暖、更美好。 北师大版英语八年级下册 Unit 3 Making Choices 基础篇　一次艰难抉择的故事（A Story of a Hard Choice） 请根据本单元 Writing Workshop 的写作任务，写一个关于一次艰难抉择的故事。 内容需包含： 1. What was the choice? 2. How did you make the decision? 3. What was the result? A Story of a Hard Choice Last term, I had to make a hard choice: joining the school basketball team or the English club. I love basketball, and I had played it for three years. But I also wanted to improve my English, because it was my weakest subject. The two activities were on the same afternoon, so I could only choose one. I thought about it for several days and asked my parents for advice. Finally, I made up my mind to join the English club. In the end, my English improved a lot, and I made many new friends. In my opinion, we should think carefully before deciding. I have never regretted my choice. 一次艰难抉择的故事 上个学期，我不得不做一次艰难的抉择：是加入校篮球队，还是加入英语俱乐部。 我热爱篮球，已经打了三年。但我也想提高英语，因为那是我最薄弱的科目。两个活动在同一个下午，所以我只能选一个。我考虑了好几天，并向父母征求意见。最后，我下定决心加入了英语俱乐部。 最终，我的英语进步了很多，还交了许多新朋友。在我看来，做决定前我们应该仔细思考。我从未后悔过自己的选择。 提升篇　如何做出正确的选择（How to Make a Good Choice） 请以“How to Make a Good Choice”为题，写一篇短文谈谈如何做出正确的选择。 内容需包含： 1. Why is making choices important? 2. What should we consider before choosing? 3. What advice can you give? How to Make a Good Choice In our life, we have to make many choices every day, such as what to eat and what to do after school. Some choices are small, but others may change our life. How can we make a good choice? First, we should know ourselves well. Second, we should think about the results of each choice. We can list the good points and bad points on paper. Third, we should ask our parents or teachers for advice. Finally, we should stay calm and not make a choice in a hurry. In my opinion, there is no “best” choice for everyone, but there is a choice that fits us best. As long as we think before we act, we will not regret our choices. Even if we make a mistake, we can learn from it and do better next time. 如何做出正确的选择 生活中，我们每天都要做许多选择，比如吃什么、放学后做什么。有些选择很小，但另一些可能改变我们的一生。 怎样才能做出好的选择呢？首先，我们要充分了解自己。其次，我们应该考虑每个选择的结果。我们可以把优点和缺点列在纸上。第三，我们应该向父母或老师征求意见。最后，我们应该保持冷静，不要匆忙做决定。 在我看来，没有对每个人都“最好”的选择，只有最适合我们的选择。只要我们三思而后行，就不会后悔自己的选择。即使犯了错，我们也能从中学习，下次做得更好。 北师大版英语八年级下册 Unit 4 Language and Communication 基础篇　一封给建议的邮件（An Email Giving Advice） 请根据本单元 Writing Workshop 的写作任务，写一封邮件给朋友提建议。 内容需包含： 1. What is your friend’s problem? 2. What is your advice? 3. How can you encourage him or her? An Email Giving Advice Dear Jack, I am sorry to hear that you have trouble in learning English. Do not worry. Here is some advice for you. First, you should memorise more words every day. You can write them in a small notebook and read them in your free time. Second, why not listen to English songs and watch English films? They can help you improve your listening. Third, you should speak English as much as you can. Do not be afraid of making mistakes, because everyone makes them. In my opinion, learning a language takes time. As long as you keep trying, you will make progress. I believe you can do it! Yours, Li Hua 一封给建议的邮件 亲爱的杰克，听说你学英语遇到了困难，我感到很遗憾。别担心，这里有一些建议给你。 首先，你每天应该多记单词。你可以把它们写在一个小本子上，有空时读一读。其次，为什么不听听英文歌、看看英文电影呢？它们能帮你提高听力。第三，你应该尽可能多地说英语。不要害怕犯错，因为每个人都会犯错。 在我看来，学一门语言需要时间。只要你不断努力，就会取得进步。我相信你能做到！你的，李华。 提升篇　面对面交流还是网上交流（Face-to-face or Online?） 请以“Face-to-face or Online?”为题，写一篇短文比较面对面交流与网上交流。 内容需包含： 1. What are the advantages of each way? 2. What are the disadvantages? 3. Which one do you prefer and why? Face-to-face or Online? With the development of the Internet, we can now communicate with others in many ways. Face-to-face communication and online communication are the two most common ones. Face-to-face communication has many advantages. When we talk with others face to face, we can see their expressions and hear their voices. This makes it easier to understand each other. What is more, it helps us build closer relationships. However, it takes time and we must be in the same place. Online communication is fast and convenient. We can chat with friends far away at any time. But sometimes we may misunderstand each other, because we cannot see the other person’s face. In my opinion, both ways have good points. We can choose the right way in different situations. But if we want to build true friendship, face-to-face communication matters most. 面对面交流还是网上交流 随着互联网的发展，我们现在可以用许多方式与他人交流。面对面交流和网上交流是最常见的两种。 面对面交流有许多优点。当我们和别人面对面交谈时，可以看到他们的表情，听到他们的声音。这让彼此更容易理解。而且，它有助于我们建立更亲密的关系。然而，它比较花时间，而且我们必须身处同一个地方。网上交流既快捷又方便。我们可以随时和远方的朋友聊天。但有时我们可能会互相误解，因为我们看不到对方的脸。 在我看来，两种方式都有优点。我们可以根据不同的情况选择合适的方式。但如果我们想建立真正的友谊，面对面交流最重要。 北师大版英语八年级下册 Unit 5 Be Green 基础篇　一篇关于环保做法的短文（An Essay on Green Solutions） 请根据本单元 Writing Workshop 的写作任务，写一篇短文谈谈我们能为环保做些什么。 内容需包含： 1. What environmental problems do we face? 2. What can we do to help? 3. Why is it important? An Essay on Green Solutions Today, our earth is facing many environmental problems. Air pollution, water pollution and rubbish are becoming more and more serious. What can we do to help? First, we can save water and electricity. We should turn off the lights when we leave a room. Second, we should sort the rubbish and recycle things like paper and bottles. Third, we can go to school by bike or on foot instead of by car. In my opinion, protecting the environment is everyone’s duty. As long as we start from small things, we can make a big difference. Let’s work together to make our earth greener. 一篇关于环保做法的短文 如今，我们的地球正面临许多环境问题。空气污染、水污染和垃圾变得越来越严重。 我们能做些什么来帮忙呢？首先，我们可以节约用水和用电。离开房间时，我们应该随手关灯。其次，我们应该对垃圾进行分类，回收纸张和瓶子之类的东西。第三，我们可以骑自行车或步行上学，而不是坐汽车。 在我看来，保护环境是每个人的责任。只要我们从身边的小事做起，就能带来巨大的改变。让我们共同努力，让地球更绿。 提升篇　环保从我做起（Green Living Starts with Me） 请以“Green Living Starts with Me”为题，写一篇短文，谈谈青少年应如何践行绿色生活。 内容需包含： 1. What is green living? 2. What have you done for it? 3. What will you do in the future? Green Living Starts with Me Green living means living in a way that does no harm to the environment. It is not a big dream but a small habit in our daily life. I have tried my best to live a green life. I turn off the tap when I brush my teeth. I bring a cloth bag when I go shopping, so I do not need plastic bags. I sort the rubbish at home. Last month, I even took part in a tree-planting activity with my classmates. We felt tired but very happy. In the future, I will keep on doing these things. I also want to encourage more people to join us. In my opinion, a small action by one person may not matter, but small actions by millions of people can change the world. 环保从我做起 绿色生活指的是以一种对环境无害的方式生活。它不是一个远大的梦想，而是我们日常生活中的一个小习惯。 我一直尽力过绿色生活。刷牙时我会关掉水龙头。购物时我会带上布袋，这样就不需要用塑料袋了。我在家对垃圾进行分类。上个月，我甚至和同学们一起参加了植树活动。我们很累，但非常开心。 今后，我会继续做这些事。我还想鼓励更多人和我们一起行动。在我看来，一个人的小小举动也许微不足道，但千百万人的小小举动却能改变世界。 北师大版英语八年级下册 Unit 6 Learning 基础篇　一篇关于更好学习的短文（An Essay on Better Learning） 请根据本单元 Writing Workshop 的写作任务，写一篇短文谈谈如何更好地学习。 内容需包含： 1. What learning problems do students have? 2. What good learning strategies can we use? 3. What is your advice? An Essay on Better Learning Learning is an important part of our life. However, some students find it hard to learn well, because they do not have good learning strategies. Here are some useful strategies. First, we should make a study plan and follow it every day. Second, we should take notes in class and review them after class. Third, we can take a break when we feel tired. Besides, we should never be afraid of asking questions. If we do so, learning will become a happy thing. In my opinion, good strategies can make learning easier. As long as we keep using them, we will make progress step by step. 一篇关于更好学习的短文 学习是我们生活中的重要部分。然而，有些学生觉得很难学好，因为他们没有好的学习策略。 这里有一些有用的策略。首先，我们应该制定学习计划，并每天坚持执行。其次，我们上课应该记笔记，课后复习。第三，感到疲倦时我们可以休息一下。此外，我们不应害怕提问。如果这样做，学习会变成一件快乐的事。 在我看来，好的策略能让学习变得更容易。只要我们坚持运用它们，就会一步步取得进步。 提升篇　成长型思维（A Growth Mindset） 请以“A Growth Mindset”为题，写一篇短文谈谈成长型思维的重要性。 内容需包含： 1. What is a growth mindset? 2. Why is it important for learners? 3. How can we develop it? A Growth Mindset Do you know what a growth mindset is? It means that we believe our abilities can improve through hard work. People with a growth mindset never give up when they meet difficulties. A growth mindset is very important for learners. Students with it are not afraid of making mistakes, because they know mistakes can teach them something new. When they fail an exam, they do not say “I am stupid.” Instead, they say “I need to try harder.” They welcome challenges and learn from others. As a result, they often make greater progress. How can we develop a growth mindset? First, we should change the way we talk to ourselves. Second, we should learn from our failures instead of being afraid of them. In my opinion, ability is not fixed, and everyone can grow if they keep trying. 成长型思维 你知道什么是成长型思维吗？它指的是我们相信通过努力，自己的能力可以提高。拥有成长型思维的人在遇到困难时从不放弃。 成长型思维对学习者非常重要。拥有它的学生不怕犯错，因为他们知道错误能教会他们新东西。考试失败时，他们不会说“我很笨”，而会说“我需要更努力”。他们欢迎挑战，并向他人学习。因此，他们往往取得更大的进步。 我们怎样才能培养成长型思维呢？首先，我们应该改变和自己对话的方式。其次，我们应该从失败中学习，而不是害怕失败。在我看来，能力不是固定的，只要不断尝试，每个人都能成长。 学科网（北京）股份有限公司 $