Unit 5 A healthy lifestyle 单元巩固练习 2026-2027学年译林版英语七年级上册

Unit 5 A healthy lifestyle 单元巩固练习

学校:___________姓名：___________班级：___________考号：___________

一、单词拼写

1．________ (豆腐) is a popular Chinese food.

2．Too much junk food makes people ________ (不健康的).

3．The rabbit likes eating ________ (胡萝卜).

4．You need to spend a lot of ________ (精力) in keeping pets.

5．I like eating fresh ________ (黄瓜) in summer.

6．Please pass me the ________ (盐).

7．Doing sports is good for our ________ (健康).

8．I want a ________ (碗) of porridge.

9．My uncle is a ________ (喜欢待在家里的人).

10．We bought a big ________ (西瓜) for the party.

11．We need to keep a balanced ________ (日常饮食).

12．I don’t want any ________ (猪肉) today.

13．I eat ________ (更少的) meat than before.

14．The boy eats too many sweets, so his ________ (牙齿) are bad.

15．My favourite meat is ________ (牛肉).

16．Our bodies ________ (需要) lots of fresh vegetables.

17．Don’t put too much ________ (食糖) in your coffee.

18．Everyone should have a healthy ________ (生活方式).

19．The cake looks ________ (美味的).

20．I want a ________ (烙饼) for breakfast.

二、补全对话

请通读下面对话，根据对话内容，从方框内的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。

A: Hey, Sara.     21   

B: Yes, it’s a gift from my friend. It can count jumps.

A: Sounds cool!     22     I’m so thirsty after exercising for 30 minutes.

B: Good idea! I also need some energy. There is a drink shop over there. Let’s go.

（At the drink shop）

A:     23   

B: A bottle of water. And you?

A:     24     It’s good for our health.

B: You are right. By the way, you’re amazing at tennis.

A: Thanks. You play well too.

B:     25   

A: Great! We can ask Lily to join us. She likes tennis too.

B: It must be exciting.

三、选词填空

根据短文内容，从下面方框中选择适当的单词或短语填空，使短文内容完整正确，并将答案填写在答卷纸的相应位置上。有一个单词或短语是多余选项。

both     busy     weekend     interesting     join     good

    Li Ming and his sister Li Yue are students at the same school. They     26     love sports. Li Ming is good at playing basketball, and Li Yue does well in swimming. They are in the school Sports Club. They are     27     on weekdays, so they only practise at the     28    . Their parents often watch them play. Playing sports is     29     and it keeps them fit. Next month, they want to     30     the school sports meeting.

四、阅读理解

A magazine asks the readers about their living habits. Here are four students’ answers.

Hi, I’m Mark. I like eating healthy food. I eat some fruit and green vegetables every day. I usually go to bed at half past ten. I run every evening with my brother. And I walk to school every day.

I’m Paula. I love hamburgers and chips. I usually go to bed at about eleven o’clock. Sometimes I go to bed after twelve o’clock. The next day I’m tired. I like swimming. This is the only exercise I do.

Hi, my name is Jane. I love eggs, fruit and vegetables. I go to bed at 9:30 p.m. I do much exercise every day. I go to dance classes three times a week and I play football, too. I’m tired, so I need much sleep.

I’m Jim. I eat a lot of fruit, but I don’t like vegetables. I have candies twice a week. I usually go to bed at nine o’clock. I go to school by bike every day. This is good exercise.

根据语言材料内容选择最佳答案。

31．________ and ________ eat healthily every day.

A．Mark, Jim B．Jane, Paula C．Jane, Mark

32．Who goes to bed the latest (最晚)?

A．Jane. B．Jim. C．Paula.

33．Why does Jane need sleep?

A．Because she goes to bed late.

B．Because she is lazy.

C．Because she’s tired from doing exercise.

34．How many times does Jim eat candies a month?

A．2. B．8. C．4.

35．Which of the following is TRUE according to the passage?

A．Mark runs to school every day with his brother.

B．Three students go to bed before ten o’clock.

C．Jim thinks riding a bike is good exercise.

五、任务型阅读

Everyone wants to relax after working or studying for a long time. I have many ways of relaxing. Let me tell you some of my favourites.

I am a big sports fan, so the usual way I relax is to watch or play many kinds of sports. My favourite sport is tennis, but I am interested in all kinds of sports. Whether I am playing tennis or watching a game on TV, it is exciting to see all the team members doing their best. It’s amazing to see players playing very well. It’s true that playing sports is not physically (身体上地) “relaxing”, but I find it really cool, and a good way of “relaxing” my brain after a day’s hard work.

I also enjoy listening to music, and I always have some music playing during my free time. I listen to all types of music, but I like listening to beautiful piano music best. Some people can’t study while listening to music, but for me, I believe I can study better by listening to light music.

Some people choose to relax by travelling. I don’t have a favourite place, but I hear that travelling in Beijing is really enjoyable. I like visiting different kinds of places and eating famous snacks there. I also enjoy sightseeing and seeing how the culture and people change from place to place.

36．What’s the writer’s favourite sport?

                                             

37．What kind of music does the writer like best?

                                             

38．How can the writer study better?

                                             

39．Has the writer ever been to Beijing?

                                             

40．How many ways of relaxing does the writer give us?