Unit 6 单元检测（广州专用） 2026-2027学年九年级英语上册单元高效复习必备（新教材沪教版）

Unit 6 Food and health 单元检测（广州专用） 温馨提示： 本试卷共分第Ⅰ卷和第Ⅱ卷两部分，第Ⅰ卷为选择题；第Ⅱ卷为非选择题；满分为110分，考试时间为100分钟。 第Ⅰ卷 选择题（70分） 一、语言知识运用（25分） 第一节、语法选择（共10小题，每题1.5分，共15分） “Drink eight cups of water.” All of us 1 the advice for many many times. But if you fall short, don’t worry. That advice is probably quite wrong, anyway. That’s according to a new research. It found that for most healthy adults, 2 eight cups of water a day is unnecessary. But nor is it dangerous. If you do drink eight cups of water, you are probably just going to be spending more time in the bathroom. In fact, this misunderstanding has something to do with the suggestion before. Early in 105, the U.S. National Research Council advised adults 3 about 1.9 liters of water daily. The suggestion is about a person’s total daily intake of water from fruit, vegetables and soup. But it has been widely misunderstood. Many people believe that they should drink eight glasses of water every day. So, have you ever wondered 4 water you need to drink daily? The study found that it’s different from one person to 5 . It depends on 6 age, size, physical activity and the weather in the city where you live. Our needs for water are the highest between the ages of 20 and 50. After that, the needs slowly go down 7 our metabolism (新陈代谢) slows down after the age of 50, and our needs for water go down, too. Also, since men usually have 8 bodies than women, they need more water. People whose jobs need more physical activities need more water than those who work in the office. And people who live in hot places are in need of more water than those who live in the place 9 cold weather. In conclusion, most of you don’t really have to worry about not having enough water yet. And you also don’t have to work out the exact amount of water you need by measuring. Just drink whenever you are thirsty. Water is the best choice. Coffee and tea are fine as well. But drinks with sugar must 10 , which can cause lots of health problems. Hopefully, everyone can stay fit and have unlimited happiness. 1. A. hears B. are hearing C. were heard D. have heard 2. A. had B. have C. having D. to have 3. A. drank B. drinks C. drinking D. to drink 4. A. whose B. which C. how much D. how many 5. A. other B. others C. another D. the other 6. A. you B. your C. yours D. yourself 7. A. because B. unless C. though D. until 8. A. large B. larger C. largest D. largely 9. A. on B. with C. about D. from 10. A. cut down B. cutting down C. are cut down D. be cut down 第二节、完形填空（共10个小题，每小题1分，共10分） What is one of the best parts of travelling abroad? It’s the food, of course! It can be a 11 experience to enjoy different foods that are prepared by locals. I came to know this after my travel in China. Ever since I was a boy, I have always enjoyed eating Chinese food at home in America. But, to be honest, I only 12 about vegetable lo meins（捞面） and spring rolls because these were commonly served in the restaurants near my home. I knew that real Chinese dishes 13 greatly from the ones that could be found in those places. Before I left for China, I felt worried about whether I would really end up enjoying the food or not. After all, I had never been a very brave or open-minded 14 and I wouldn’t put anything new into my mouth. During my first few days in Beijing, I did not 15 everything that I tried. I especially disliked breakfast. One of the most common breakfast items was baozi. I found it 16 that people ate so much meat for breakfast. But after these first couple of days, I 17 got used to the food. And I fell in love with one of Beijing’s most famous dishes — Peking duck. I especially liked the various tasty sauces and the thin, crispy（酥脆的）duck skin. As I travelled to some other cities around China, I learned that each place had its own dishes that it 18 . I enjoyed rice noodles in Guilin, xiaolongbao in Shanghai, and hot pot in Chengdu. When it was time to return home, I felt upset. I knew that I would 19 the different kinds of foods throughout China. Through my trip in China, I learned that to truly enjoy Chinese food, one must go directly to China. Yet more importantly, this trip taught me to always have an open mind to 20 things. 11. A. heart-breaking B. life-changing C. day-dreaming D. time-killing 12. A. cared B. thought C. talked D. knew 13. A. differed B. changed C. developed D. improved 14. A. lover B. cook C. eater D. local 15. A. know B. remember C. believe D. enjoy 16. A. strange B. boring C. wonderful D. funny 17. A. only B. slowly C. immediately D. surely 18. A. was good for B. was known as C. was served with D. was famous for 19. A. notice B. learn C. miss D. accept 20. A. good B. new C. strange D. special 二、阅读（满分35分） 第一节、阅读理解（30分） A Eating healthy and balanced meals is one of the keys to good health. But there’s another important key which is often forgotten by us. That is having those meals at the right time. Understanding the science behind meal timing can have a huge influence on your health. More research is showing that correct mealtime might help people lose weight and reduce risks of disease. According to the experts, “It’ s about the when, rather than the what.” Incorrect mealtimes can be against all the advantages of your healthy diet. In addition, each of us needs a given amount of energy each day. This energy is produced from the grains, proteins, and fats that we take in. When we fail to eat adequately through the day (for example, only one or two meals), it can be challenging to meet our energy needs. There are different ways to have a meal plan that makes you feel your best. The list below may be a good place to start. ●6:00-9:45 a. m. Break your fast. This window is the perfect time to have breakfast. Think of a breakfast that includes healthy fat and protein like eggs, cheese, or plant seeds and so on. ●10:00-11:00 a. m. Snack it up. Given breakfast has now been a few hours ago and lunch still feels light years away. Having something light but tasty is wonderful. Pick an apple or some pine nuts (坚果). The high-fiber and high-protein snack is helpful to stop you from feeling hungry. ●1:00 p. m. Lunch Break. Work and study tasks can make you have lunch later or even forget it. But waiting until later in the afternoon or evening could lead to eating too much and making less healthy choices. Research supports eating an earlier lunch. ●3:00 - 4:00 p. m. Snack again. As with your morning snack, a high-fiber and high-protein snack is a good choice. ●6:30 p. m. Dinnertime. Research supports having dinner at 6-7 p. m. Eating an earlier dinner and getting away from late night (10 p. m. and after) meal can help you sleep better. A dinner that is high in fiber and low in fat can help you fall asleep faster and increase your time in dreamland. 21. What’s the writer’s opinion on correct mealtime? A. It’s another key to being healthy. B. Eating at the right time is difficult. C. What to eat is more important than it. D. It’s against the advantages of healthy diet. 22. According to the passage, what may happen if we have fewer than three meals a day? A. We will not get sick easily. B. It’s hard for us to get enough energy. C. It’ll make us have less unhealthy food. D. We may feel hungry during work or study. 23. According to the writer, which is a healthy decision? A. Having lunch during teatime. B. Starting the day without breakfast. C. Eating some pine nuts at work. D. Eating a sandwich for late night dinner. 24. What can we infer from the text? A. Healthy food works better when eaten at proper time. B. People usually pay much attention to meal timing. C. A high-fat dinner helps people fall asleep quickly. D. Eating earlier lunch will surely help people lose weight. 25. What is the best title for the passage? A. We are what we eat. B. Timing is everything. C. Science behind food. D. Ways to lose weight. B There is much debate nowadays as to what makes up a healthy diet. For example, scientists have insisted for years that a big enemy of health is fatty food. However, there is increasing evidence that the real driver of poor health is not so much fatty food, as it is sugar. Heart disease is the number one killer of Americans. And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day (Journal of the American Medical Association, 2014). This is true regardless of how healthy the rest of their diet might be. Put more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer. ★ The average American gets 1/3 of his or her sugar through sweet drinks alone. The American Heart Association recommends that we limit ourselves to less than 100 – 150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether. Beyond this, you can keep healthy by consuming (消耗) different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients (成分). Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. As with everything in life, moderation is key. The ideal diet is a balanced one, without too much or too little of any one thing. Finally, a fundamental key to healthy eating is to eat slowly. It takes about twenty minutes from the time you start eating for your brain to tell your body that you are full. What this means is that people who chew too quickly end up eating too much food because they still feel hungry. Eating slowly also allows your body to digest (消化) your food better, and will allow you to enjoy your food more. In addition, studies show that consistent eating habits, for example, taking three meals a day at the same time each day, are better for our health. It is also better to eat a modest amount of food each time, rather than to eat a lot in one meal, and then a little in the next. There is no one trick to healthy eating. Rather, healthy eating starts with having a healthy attitude towards food. One question you can ask yourself is, “Do I eat to live, or live to eat?” If you are using food mostly for nutrition, then you are on the right track with your diet. However, if food has become the centre of your life, you might be on the road to bad health. It is up to you to decide how you want to live, and to make the right decisions about your diet. 26. Paragraph 1 mainly wants to express that ________. A. the sugar causes healthy problems mostly B. the fat causes healthy problems mostly C. the heart problem is the killer of Americans D. the sugar is the main reason of heart problem 27. Which of the following can be put in ★ ? A. Additionally, people with a love for sugar are at risk. B. Much of this extra sugar comes from sweets and sweet drinks. C. Besides, maintaining a healthy lifestyle is possible. D. Healthy diet is very important for us. 28. What can we infer from the paragraph 2? A. You can still stay healthy by choosing processed foods with less oil. B. The protein can strengthen bone and muscle growth. C. If you want to keep healthy, you should not eat any sugar. D. Eating more slowly can keep you health. 29. The underlined word “next” refers to ________. A. food B. diet C. meal D. sugar 30. What is the purpose of asking yourself the question in the last paragraph? A. To tell people about the health dangers of sugar. B. To tell people to eat a balance diet if you want to keep healthy. C. To tell people that eating the right amount of food every time is good for health. D. To tell people that different eating habits depend on different lives. C（原创） The sweetness and tea smell of milk tea come fast. After one cup, the mood is gently lifted, and tiredness steps aside for a while. Sugar quickly raises blood sugar, and caffeine excites the central nervous system, so a short feeling of excitement arrives. As this happens again and again, the brain remembers the reward, and the wish grows: wanting a cup, drinking often, getting more used to it, and feeling nervous when stopping. Researchers call this state—hard to stop, hard to give up—milk tea addiction. A study by Tsinghua University and the Central University of Finance and Economics, published in the Journal of Affective Disorders in 2023, surveyed 5,281 college students in Beijing. Nearly 77% of them had drunk at least 6 to 11 cups in the past year, 2.6% had 4 to 6 cups a week, and 1.2% had one cup a day. The researchers put frequency (频率), dependence, withdrawal (戒断反应), tolerance (耐受性) and guilt together into “addiction”. The higher the level, the higher the risk of depression and anxiety, with correlation values（关联值） of 0.31 and 0.28. Another survey of college students in four provinces and cities gives a clearer number: those who drank 4 to 5 cups a week had 4.12 times the risk of serious mental problems as those who drank none; for six cups or more a week, it rose to 8.04 times. High sugar and caffeine are seen as the forces behind this: the former disturbs the hormone system that controls stress, and the latter, once too much, often goes with insomnia (失眠) and anxiety. Women drink more. In a sample from iiMedia Research, female buyers made up about 70%. When tired, working late or meeting friends, a sweet drink both calms the mood and serves as an excuse for social time, and its “emotional value” is often mentioned; the study also shows that women's level of milk tea addiction is generally higher than men's. The hidden risk lies in the recipe. A spot check（抽查） by the Shanghai Consumer Council found that one cup of milk tea has 270 mg of caffeine on average, up to 480 mg, about the same as four cups of American coffee; the sugar is even more surprising, with normal sweetness averaging 34 grams per cup, up to 62 grams, close to 14 sugar cubes, and products marked “sugar-free” still contain sugar in real tests. Milk foam, pearls (珍珠) and taro paste (芋泥) add another layer of fat and sugar. After drinking often for years, the risks of obesity (肥胖), diabetes (糖尿病), high blood lipids and bone loss all rise together. 31. Which of the following statements is right? A. Drinking milk tea occasionally can directly cause serious mental diseases B. Sugar-free milk tea totally contains no sugar in actual detection C. Female groups are more likely to get addicted to milk tea than males D. Most college students have severe milk tea addiction 32. What can we know from the two college student surveys? A. Most Beijing college students never drink milk tea in a year B. Higher milk tea drinking frequency means higher mental health risks C. Drinking 5 cups of milk tea weekly is safer than drinking none D. The addiction level has no relation with depression problems 33. Why is milk tea more popular among women ? A. Because it provides emotional comfort and supports social needs B. Because it contains less sugar and fat than other drinks C. Because female students have more pocket money to buy it D. Because its taste is much better than traditional coffee and tea 34. What can we know about milk tea’s ingredients? A. Ordinary sweet milk tea contains less sugar than sugar-free ones B. The accessories in milk tea increase health risks indirectly C. Caffeine in milk tea is far less than that in American coffee D. Milk tea’s sugar content will not cause physical illnesses 35. What is the author’s main purpose of writing the passage? A. To introduce the popular flavors and ingredients of milk tea B. To show college students’ different drinking habits of milk tea C. To compare milk tea with American coffee in caffeine content D. To explain the formation and hidden harms of milk tea addiction 第二节、阅读填空（5分） Teaching children to eat well may seem overwhelming (令人不知所措的), but it is actually very simple if you follow these 6 simple ways. Eat together. Family meals are a reassuring routine (令人安心的惯例) for the whole family. 36 Although that puts the pressure on you to eat a well-balanced meal and eat with good manners, it can help your children develop good habits early. Serve different kinds of food. 37 Try foods you or your family members have never eaten before. If your children get into the habit of seeing different fruits and vegetables at every dinner meal, they’ll expect them at other meals as well. Keep healthy foods convenient. 38 Keep fruits and vegetables ready for them when they come home from school. If unhealthy foods aren’t ready to eat, they won’t eat them. Limit portions (限制分量). 39 Show them what a right portion size is for them, and teach them to be self-controlled when they want more. Choose foods closer to nature.Choose foods that are closer to nature, such as fruits, nuts, vegetables, and milk. Studies have shown that children who limit their refined (精炼的) foods actually think more clearly, and sleep better. Don’t connect feelings with food. 40 Although this is OK sometimes, if done too often, it can cause children to connect food with behaviour. And connecting feelings with food may create problems later on. If you give your child food as prizes, make it a healthful choice, such as making them their favourite healthful dinner, or going out for some juice. A. Don’t always serve the same menu. B. Many times parents give children food as a prize. C. Children sometimes don’t know when to stop eating. D. When kids are hungry, they take the closest and easiest food. E. Outdoor play is important because it helps children stay active. F. This is the time kids actually can watch their parents’ eating habits. 三、项目式情境（20分） 第一节、配对阅读（5小题，每题2分，共10分） 配对阅读  左栏是五位在北京的顾客的情况介绍，右栏是七家餐馆的信息。请为这五位顾客推荐他们感兴趣的餐馆。 41 Mike, from Guangzhou, is happy to meet his old friends in Beijing at midnight. So they want to have food with the tastes of their home town. But because they are all college students, they don’t have too much money. 42 Jackson comes from the US and misses his home tastes. He decides to have taste of the food from his home with his friends in a world-famous restaurant next Saturday. 43 Mr. Brown in Beijing enjoys Sichuan hot pot very much because it tastes hot. But waiting for the-dishes makes him bored, so he hopes there is a restaurant that can solve the problem well. 44 Mr. King likes eating BBQ food, especially Korean BBQ. It is quite a few months since he had it last time. He hopes to find a place to meet his needs on the weekend. 45 Mr. Wang recently gets off work late at night and often feels hungry after that. So he wants to find a place to have some Sichuan popular dishes at any time at night. A. The Courtyard (American taste) Business hours: 6:00 pm-10:00 pm Cost: 400 yuan a person It is a famous worldwide and was the first restaurant in China to be rated(评级) as one of the 50 Most Exciting Restaurants of the World. B. Da Dong Roast Duck Nanxingcang Branch Business hours: 11:00 am-10:00 pm Cost: 150 yuan a person Its roast duck is regarded as “Best Beijing Duck”. It’s also famous for special healthy dishes. C. Haidilao Hot Pot Restaurant Xidan Branch Business hours: 10:30 am-3:00 am Cost: 80 yuan a person It provides Sichan Hot Pot. What makes eating at Haidilao a nice experience is its free services, which make waiting for the dishes a pleasure. D. Moscow Restaurant Business hours: 11:00 am-2:00 pm Cost: 150 yuan a person It was opened in the 1950s and has become a well-known place for Moscow food. It still keeps its traditional taste and environment after being repaired again. E. Jindingxuan Restaurant Ditan Branch Business hours: 11:00 am-3:30 am Cost: 50 yuan a person It’s well-known for its Cantonese dishes in Beijing. It is also one of the few restaurants that you could go and have a meal at midnight. F. Chuan Ban Restauant (Sichuan Dishes) Business hours: 24 hours Cost: 60 yuan a person Eating here is considered to be a real Sichuan dining experience in Beijing. Shuizhuyu and Mala Tofu are the most popular served here. G. Hannashan Korean Restauant Business hours: 10:00 am-9:00 pm Cost: 60 yuan a person It is one of the most popular Korean restaurants in Beijing. It mainly serves BBQ food and traditional Korean tastes. 第二节、回答问题（5小题，每题2分，共10分） Sunshine Vitamin The connection between sunlight and bone health was found over 200 years ago when a Polish doctor treated inner city children with soft bones by taking them to the countryside for the summer months. In fact, vitamin D is good for us in many other ways in addition to supporting bone health. For example, it can help absorb calcium (钙) for keeping bones and teeth strong. It also helps support healthy heart and immune (免疫) function. Moreover, developing healthy cell needs its help, too. Vitamin D is absorbed (吸收) into our bloodstream, it is more like a hormone (激素) than a vitamin. So, it is no surprise that having enough vitamin D is so important for health. However, very few foods in nature contain vitamin D, what should we do to supplement (补充) enough vitamin D? Scientists tell us that vitamin D is produced when sunlight touches our skin, and only bare skin can produce vitamin D while we are sunbathing. And it’s helpless if the sunlight reaches your skin through the window glass. The best place to have a sunbath is in the open air. Remember to open your window and let sunlight touch your bare skin if you have to stay at home for kinds of reasons. But how long do we need to stay in the sun in order to supplement (补充) enough vitamin D? In winter and spring, we’d better let our faces and arms enjoy the sunlight for 10 to 30 minutes, while in summer, we have more bare body parts in the sun, and the UV rays are very strong, only 5 to 10 minutes is enough. Twice to three times a week can produce enough vitamin D. As the autumn ends, we have less opportunity to absorb vitamin D through sunlight. Therefore, people should take some vitamin D capsules, especially during winter. 46. How did the Polish doctor treat the children with soft bones? 47. How many ways is vitamin D good for us according to the passage? 48. Is vitamin D more like a hormone or a vitamin? 49. What should we do to produce vitamin D while we’re sunbathing? 50. How often should we stay in the sun to produce enough vitamin D in summer? 四、写作（30分） 第一节、语篇填词（5分 Samuel is a middle school student who is a big eater. He used to love eating fried food and drinking soft drinks, which is obviously bad for his health. Now let me show you his diet every day. For breakfast, Samuel usually has bacon and fried eggs. For lunch and supper, he has hamburgers, and some bottles of cola which include a lot of s 51 and taste very sweet. For snacks, he always t 52 himself to some delicious pies. It’s really hard to imagine how much food Samuel can eat a day. Last month, he felt unwell. He had a m 53 examination and the result was not good. The doctor told him that it is n 54 for him to lose weight and start eating healthily. He decided to follow the doctor’s advice and have a balanced diet. Now, he has healthy food, drinks 55.p________of water and does enough exercise every day. Luckily, he feels much better now and decides to live a healthier life. 第二节、语法填空（5分） Almost every day, we discuss the topic of health, but what is health? “Health” means eating well, getting enough exercise, and having a healthy lifestyle. Here are some useful rules. Eat different kinds of food, especially fruit and vegetables. We all know that eating fruit and vegetables keeps us 56 (health), but many of us only eat our favourite food. Remember that we can get what our body needs by eating all sorts of food. Drink water and milk most often. Everyone knows that water is important. Besides water, kids also need plenty of calcium (钙) 57 (grow) strong bones. Every day, you should drink at least three cups of milk 58 you are 9 years old or older. You’d better try to have drinks with little sugar because too much sugar is bad for your teeth. 59 (pay) attention to your body. When you are eating, notice how your body feels. When your stomach is full, stop eating. Eating too much makes you fat and unhealthy. Limit (限制) the amount of time you spend watching TV and playing computer games. Try to spend more time   60 (do) sports, like running and swimming. 第四节、书面表达（20分） 健康的饮食习惯对我们的健康非常重要，它能够帮助我们预防很多疾病。请你根据以下提示，以“Eat Healthily”为题，用英语写一篇短文，向大家介绍如何养成健康的饮食习惯。 要求： 1. 短文内容应包含题目要求所给的全部信息，可适当发挥； 2. 语句正确，意思通顺、连贯，书写规范； 3. 短文中不得出现你的任何真实信息(姓名、校名和地名)； 4. 词数：不少于100。(开头已给出，但不计入总词数) ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2 / 2 学科网（北京）股份有限公司 $ Unit 6 Food and health 单元检测（广州专用） 温馨提示： 本试卷共分第Ⅰ卷和第Ⅱ卷两部分，第Ⅰ卷为选择题；第Ⅱ卷为非选择题；满分为110分，考试时间为100分钟。 第Ⅰ卷 选择题（70分） 一、语言知识运用（25分） 第一节、语法选择（共10小题，每题1.5分，共15分） “Drink eight cups of water.” All of us 1 the advice for many many times. But if you fall short, don’t worry. That advice is probably quite wrong, anyway. That’s according to a new research. It found that for most healthy adults, 2 eight cups of water a day is unnecessary. But nor is it dangerous. If you do drink eight cups of water, you are probably just going to be spending more time in the bathroom. In fact, this misunderstanding has something to do with the suggestion before. Early in 105, the U.S. National Research Council advised adults 3 about 1.9 liters of water daily. The suggestion is about a person’s total daily intake of water from fruit, vegetables and soup. But it has been widely misunderstood. Many people believe that they should drink eight glasses of water every day. So, have you ever wondered 4 water you need to drink daily? The study found that it’s different from one person to 5 . It depends on 6 age, size, physical activity and the weather in the city where you live. Our needs for water are the highest between the ages of 20 and 50. After that, the needs slowly go down 7 our metabolism (新陈代谢) slows down after the age of 50, and our needs for water go down, too. Also, since men usually have 8 bodies than women, they need more water. People whose jobs need more physical activities need more water than those who work in the office. And people who live in hot places are in need of more water than those who live in the place 9 cold weather. In conclusion, most of you don’t really have to worry about not having enough water yet. And you also don’t have to work out the exact amount of water you need by measuring. Just drink whenever you are thirsty. Water is the best choice. Coffee and tea are fine as well. But drinks with sugar must 10 , which can cause lots of health problems. Hopefully, everyone can stay fit and have unlimited happiness. 1. A. hears B. are hearing C. were heard D. have heard 2. A. had B. have C. having D. to have 3. A. drank B. drinks C. drinking D. to drink 4. A. whose B. which C. how much D. how many 5. A. other B. others C. another D. the other 6. A. you B. your C. yours D. yourself 7. A. because B. unless C. though D. until 8. A. large B. larger C. largest D. largely 9. A. on B. with C. about D. from 10. A. cut down B. cutting down C. are cut down D. be cut down 【答案】1. D 2. C 3. D 4. C 5. C 6. B 7. A 8. B 9. B 10. D 【解析】本文通过科学研究反驳了“每天必须喝八杯水”的普遍建议，指出每日需水量因人而异，并详细分析了年龄、性别、活动量及气候等因素对需水量的影响，最终提倡根据口渴感适量饮水。 1. 句意：我们都已经多次听到这个建议。 hears听见（动词单三）；are hearing正在听（现在进行时）；were heard被听见（一般过去时的被动语态）；have heard已经听见（现在完成时）。根据“for many many times”可知此处用现在完成时。故选D。 2. 句意：研究发现，对于大多数健康成年人来说， 每天喝八杯水是不必要的。 had有（过去式）；have有（动词原形）；having有（动名词）；to have有（不定式）。作主语用动名词。故填C。 3. 句意：早在105年，美国国家研究委员会建议成年人每天摄入大约1.9升水 。 drank喝（过去式）；drinks喝（第三人称单数）；drinking喝（现在分词）；to drink喝（不定式）。advise sb. to do sth.“建议某人做某事”。故选D。 4. 句意：那么，你有没有想过你每天需要喝多少水呢？ whose谁的；which哪一个；how much多少（不可数）；how many多少（可数）。根据“water you need to drink daily”可知是喝多少水，修饰不可数名词water用how much。故选C。 5. 句意：研究发现，这因人而异。 other其他的；others其他人/物；another另一个；the other两者中的另一个。from one...to another“从一个到另一个”。故选C。 6. 句意：它取决于你的年龄、体型、体力活动以及你居住城市的天气 。 you你/你们（主格/宾格）；your你的/你们的（形容词性物主代词）；yours你的/你们的（名词性物主代词）；yourself你自己/你们自己（反身代词）。修饰空后的名词，用形容词性物主代词。故选B。 7. 句意：之后，需求会逐渐下降，因为 50岁以后新陈代谢会减慢，我们对水的需求也会减少 。 because因为；unless除非；though尽管；until直到。后句是前句的原因，用because连接。故选A。 8. 句意：此外，由于男性的身体通常比女性更大 ，他们需要更多的水。 large大的（形容词原级）；larger更大的（比较级）；largest最大的（最高级）；largely主要地（副词）。根据“than”可知此处用比较级。故选B。 9. 句意：而且，住在炎热地区的人比住在寒冷地区的人需要更多的水。 on在上面；with和；about关于；from从。根据“the place...cold weather”可知是有寒冷天气的地区，用介词with。故选B。 10. 句意：但含糖饮料必须避免 ，因为它们会导致许多健康问题。 cut down砍倒（动词原形）；cutting down砍倒（现在分词）；are cut down被砍倒（一般现在时的被动语态）；be cut down被砍倒（被动语态）。主语drinks with sugar和谓语之间是被动关系，用被动语态，此处是含有情态动词的被动语态must be done。故选D。 第二节、完形填空（共10个小题，每小题1分，共10分） What is one of the best parts of travelling abroad? It’s the food, of course! It can be a 11 experience to enjoy different foods that are prepared by locals. I came to know this after my travel in China. Ever since I was a boy, I have always enjoyed eating Chinese food at home in America. But, to be honest, I only 12 about vegetable lo meins（捞面） and spring rolls because these were commonly served in the restaurants near my home. I knew that real Chinese dishes 13 greatly from the ones that could be found in those places. Before I left for China, I felt worried about whether I would really end up enjoying the food or not. After all, I had never been a very brave or open-minded 14 and I wouldn’t put anything new into my mouth. During my first few days in Beijing, I did not 15 everything that I tried. I especially disliked breakfast. One of the most common breakfast items was baozi. I found it 16 that people ate so much meat for breakfast. But after these first couple of days, I 17 got used to the food. And I fell in love with one of Beijing’s most famous dishes — Peking duck. I especially liked the various tasty sauces and the thin, crispy（酥脆的）duck skin. As I travelled to some other cities around China, I learned that each place had its own dishes that it 18 . I enjoyed rice noodles in Guilin, xiaolongbao in Shanghai, and hot pot in Chengdu. When it was time to return home, I felt upset. I knew that I would 19 the different kinds of foods throughout China. Through my trip in China, I learned that to truly enjoy Chinese food, one must go directly to China. Yet more importantly, this trip taught me to always have an open mind to 20 things. 11. A. heart-breaking B. life-changing C. day-dreaming D. time-killing 12. A. cared B. thought C. talked D. knew 13. A. differed B. changed C. developed D. improved 14. A. lover B. cook C. eater D. local 15. A. know B. remember C. believe D. enjoy 16. A. strange B. boring C. wonderful D. funny 17. A. only B. slowly C. immediately D. surely 18. A. was good for B. was known as C. was served with D. was famous for 19. A. notice B. learn C. miss D. accept 20. A. good B. new C. strange D. special 【答案】11. B 12. D 13. A 14. C 15. D 16. A 17. B 18. D 19. C 20. B 【知识点】哲理感悟、食物、叙事忆旧、个人经历 【解析】本文主要讲述了作者亲自去中国品尝了各种美食之后流连忘返，从这次经历让作者学会了真正地品尝中国美食以及要对新事物保持开放的心态。 【详解】11. 句意：品尝当地人准备的不同食物可能是一次改变生活的经历。 heart-breaking令人心碎的；life-changing改变生活的；day-dreaming白日梦；time-killing消磨时间。此空修饰名词experience，结合“What is one of the best parts of travelling abroad? It’s the food, of course”可知，认为品尝当地食物是一种改变生活的经历，故选B。 12. 句意：但是，说实话，我只知道蔬菜捞面和春卷，因为这些东西在我家附近的餐馆里很常见。 cared关心；thought认为；talked谈论；knew知道。根据“I only… about vegetable lo meins（捞面） and spring rolls”可知，只知道这两种中国食物，故选D。 13. 句意：我知道真正的中国菜和在那些地方找到的大不相同。 differed不同于；changed改变；developed发展；improved提高。根据“real Chinese dishes… greatly from the ones that could be found in those places”可知，真正的中国菜与外国餐厅里的中国菜是不一样的，故选A。 14. 句意：毕竟，我从来就不是一个非常勇敢或开放的食客，我不会把任何新的东西放进我的嘴里。 lover爱好者；cook厨师；eater食者；local当地人。根据“I wouldn’t put anything new into my mouth”可知，作者认为自己不是一个勇敢的食客，故选C。 15. 句意：在北京的最初几天里，我并不是喜欢我所尝试的一切。 know知道；remember记得；believe相信；enjoy喜欢。根据“I especially disliked breakfast”可知，刚开始不喜欢尝试的东西，故选D。 16. 句意：我觉得很奇怪，人们早餐吃这么多肉。 strange奇怪的；boring无聊的；wonderful精彩的；funny搞笑的。根据“people ate so much   meat for breakfast”可知，看到早餐就吃这么多肉而感到奇怪，故选A。 17. 句意：但在最初的几天之后，我慢慢习惯了这里的食物。 only只有；slowly慢慢地；immediately迅速地；surely当然。根据“got used to the food”可知，刚开始不喜欢，后来慢慢习惯了，故选B。 18. 句意：当我在中国的其他城市旅行时，我了解到每个地方都有自己的著名菜肴。 was good for对……有好处；was known as被称为；was served with向……提供；was famous for因……而出名。根据“each place had its own dishes that it ”可知，每个地方都有自己出名的菜肴，故选D。 19. 句意：我知道我会想念中国各地不同的食物。 notice注意到；learn学习；miss怀念；accept接受。根据“When it was time to return home, I felt upset”及“the different kinds of foods”可知，回家之后会怀念这些美食，故选C。 20. 句意：但更重要的是，这次旅行教会了我要对新事物保持开放的心态。 good好的；new新的；strange奇怪的；special特别的。根据“I had never been a very brave or open-minded … and I wouldn’t put anything new into my mouth”可知，作者认为应该对新事物保持开放的态度，故选B。 二、阅读（满分35分） 第一节、阅读理解（30分） A Eating healthy and balanced meals is one of the keys to good health. But there’s another important key which is often forgotten by us. That is having those meals at the right time. Understanding the science behind meal timing can have a huge influence on your health. More research is showing that correct mealtime might help people lose weight and reduce risks of disease. According to the experts, “It’ s about the when, rather than the what.” Incorrect mealtimes can be against all the advantages of your healthy diet. In addition, each of us needs a given amount of energy each day. This energy is produced from the grains, proteins, and fats that we take in. When we fail to eat adequately through the day (for example, only one or two meals), it can be challenging to meet our energy needs. There are different ways to have a meal plan that makes you feel your best. The list below may be a good place to start. ●6:00-9:45 a. m. Break your fast. This window is the perfect time to have breakfast. Think of a breakfast that includes healthy fat and protein like eggs, cheese, or plant seeds and so on. ●10:00-11:00 a. m. Snack it up. Given breakfast has now been a few hours ago and lunch still feels light years away. Having something light but tasty is wonderful. Pick an apple or some pine nuts (坚果). The high-fiber and high-protein snack is helpful to stop you from feeling hungry. ●1:00 p. m. Lunch Break. Work and study tasks can make you have lunch later or even forget it. But waiting until later in the afternoon or evening could lead to eating too much and making less healthy choices. Research supports eating an earlier lunch. ●3:00 - 4:00 p. m. Snack again. As with your morning snack, a high-fiber and high-protein snack is a good choice. ●6:30 p. m. Dinnertime. Research supports having dinner at 6-7 p. m. Eating an earlier dinner and getting away from late night (10 p. m. and after) meal can help you sleep better. A dinner that is high in fiber and low in fat can help you fall asleep faster and increase your time in dreamland. 21. What’s the writer’s opinion on correct mealtime? A. It’s another key to being healthy. B. Eating at the right time is difficult. C. What to eat is more important than it. D. It’s against the advantages of healthy diet. 22. According to the passage, what may happen if we have fewer than three meals a day? A. We will not get sick easily. B. It’s hard for us to get enough energy. C. It’ll make us have less unhealthy food. D. We may feel hungry during work or study. 23. According to the writer, which is a healthy decision? A. Having lunch during teatime. B. Starting the day without breakfast. C. Eating some pine nuts at work. D. Eating a sandwich for late night dinner. 24. What can we infer from the text? A. Healthy food works better when eaten at proper time. B. People usually pay much attention to meal timing. C. A high-fat dinner helps people fall asleep quickly. D. Eating earlier lunch will surely help people lose weight. 25. What is the best title for the passage? A. We are what we eat. B. Timing is everything. C. Science behind food. D. Ways to lose weight. 【答案】21. A 22. B 23. C 24.A 25. B 【知识点】健康饮食、说明文 【解析】本文是一篇说明文。文章主要介绍了按时吃饭对健康的重要性，包括正确用餐时间的科学依据、不按时吃饭的弊端以及具体的用餐时间建议。 21. 细节理解题。根据文章第一段“Eating healthy and balanced meals is one of the keys to good health. But there’s another important key which is often forgotten by us. That is having those meals at the right time.”可知，作者认为按时吃饭是保持健康的另一个关键，故选A。 22. 细节理解题。根据第三段“When we fail to eat adequately through the day (for example, only one or two meals), it can be challenging to meet our energy needs.”可知，如果一天吃不到足够的餐数（少于三餐），很难满足我们的能量需求，也就是很难获得足够的能量，故选B。 23. 细节理解题。根据第六段“10:00 - 11:00 a.m. Pick an apple or some pine nuts (坚果). The high-fiber and high-protein snack is helpful to stop you from feeling hungry.”可知，所以工作时吃坚果是健康选择，故选C。 24.A 推理判断题。文章开头点明按时吃饭是健康的另一关键，且 “Incorrect mealtimes can be against all the advantages of your healthy diet.” 可推断：健康食物在合适时间食用效果更好。B 与原文 “another important key which is often forgotten” 矛盾；C 原文推荐低脂晚餐；D “surely” 过于绝对，原文只说合适进餐时间有助于减重，不是一定减重。 25. 最佳标题。文章主要围绕按时吃饭对健康的重要性展开，强调了用餐时间的科学性，故选B。 B There is much debate nowadays as to what makes up a healthy diet. For example, scientists have insisted for years that a big enemy of health is fatty food. However, there is increasing evidence that the real driver of poor health is not so much fatty food, as it is sugar. Heart disease is the number one killer of Americans. And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day (Journal of the American Medical Association, 2014). This is true regardless of how healthy the rest of their diet might be. Put more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer. ★ The average American gets 1/3 of his or her sugar through sweet drinks alone. The American Heart Association recommends that we limit ourselves to less than 100 – 150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether. Beyond this, you can keep healthy by consuming (消耗) different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients (成分). Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. As with everything in life, moderation is key. The ideal diet is a balanced one, without too much or too little of any one thing. Finally, a fundamental key to healthy eating is to eat slowly. It takes about twenty minutes from the time you start eating for your brain to tell your body that you are full. What this means is that people who chew too quickly end up eating too much food because they still feel hungry. Eating slowly also allows your body to digest (消化) your food better, and will allow you to enjoy your food more. In addition, studies show that consistent eating habits, for example, taking three meals a day at the same time each day, are better for our health. It is also better to eat a modest amount of food each time, rather than to eat a lot in one meal, and then a little in the next. There is no one trick to healthy eating. Rather, healthy eating starts with having a healthy attitude towards food. One question you can ask yourself is, “Do I eat to live, or live to eat?” If you are using food mostly for nutrition, then you are on the right track with your diet. However, if food has become the centre of your life, you might be on the road to bad health. It is up to you to decide how you want to live, and to make the right decisions about your diet. 26. Paragraph 1 mainly wants to express that ________. A. the sugar causes healthy problems mostly B. the fat causes healthy problems mostly C. the heart problem is the killer of Americans D. the sugar is the main reason of heart problem 27. Which of the following can be put in ★ ? A. Additionally, people with a love for sugar are at risk. B. Much of this extra sugar comes from sweets and sweet drinks. C. Besides, maintaining a healthy lifestyle is possible. D. Healthy diet is very important for us. 28. What can we infer from the paragraph 2? A. You can still stay healthy by choosing processed foods with less oil. B. The protein can strengthen bone and muscle growth. C. If you want to keep healthy, you should not eat any sugar. D. Eating more slowly can keep you health. 29. The underlined word “next” refers to ________. A. food B. diet C. meal D. sugar 30. What is the purpose of asking yourself the question in the last paragraph? A. To tell people about the health dangers of sugar. B. To tell people to eat a balance diet if you want to keep healthy. C. To tell people that eating the right amount of food every time is good for health. D. To tell people that different eating habits depend on different lives. 【答案】26. A 27. B 28. B 29. C 30. D 【知识点】方法/策略、健康饮食、说明文 【解析】本文主要讲述了什么是健康饮食，并讲述了糖分是健康杀手。并且还告诉我们为了身体健康，我们应该食用哪些食材，还应细嚼慢咽以及拥有健康的饮食态度。 26. 主旨大意题。根据“there is increasing evidence that the real driver of poor health is not so much fatty food, as it is sugar. Heart disease is the number one killer of Americans. And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day.”可知第一段主要告诉我们糖大多会导致健康问题。故选A。 27. 推理判断题。根据“The average American gets 1/2 of his or her sugar through sweet drinks alone.”可推断出此处应是填能够引出关于糖来源的句子。选项B“这些额外的糖大部分来自甜食和甜饮料。”符合语境。故选B。 28. 推理判断题。根据“Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth.”可知肉类、豆类或乳制品能为强健骨骼和肌肉生长提供必要的蛋白质，所以可推断出蛋白质可以增强骨骼和肌肉的生长。故选B。 29. 词义猜测题。根据“It is also better to eat a modest amount of food each time, rather than to eat a lot in one meal, and then a little in the next.”可知此处在说“每次吃适量的食物也更好，而不是一顿吃很多，然后下一顿吃一点。”，所以此处应是指下一顿饭。故选C。 30. 推理判断题。根据“It is up to you to decide how you want to live, and to make the right decisions about your diet.”可知不同的饮食习惯取决以不同的生活。故选D。 C（原创） The sweetness and tea smell of milk tea come fast. After one cup, the mood is gently lifted, and tiredness steps aside for a while. Sugar quickly raises blood sugar, and caffeine excites the central nervous system, so a short feeling of excitement arrives. As this happens again and again, the brain remembers the reward, and the wish grows: wanting a cup, drinking often, getting more used to it, and feeling nervous when stopping. Researchers call this state—hard to stop, hard to give up—milk tea addiction. A study by Tsinghua University and the Central University of Finance and Economics, published in the Journal of Affective Disorders in 2023, surveyed 5,281 college students in Beijing. Nearly 77% of them had drunk at least 6 to 11 cups in the past year, 2.6% had 4 to 6 cups a week, and 1.2% had one cup a day. The researchers put frequency (频率), dependence, withdrawal (戒断反应), tolerance (耐受性) and guilt together into “addiction”. The higher the level, the higher the risk of depression and anxiety, with correlation values（关联值） of 0.31 and 0.28. Another survey of college students in four provinces and cities gives a clearer number: those who drank 4 to 5 cups a week had 4.12 times the risk of serious mental problems as those who drank none; for six cups or more a week, it rose to 8.04 times. High sugar and caffeine are seen as the forces behind this: the former disturbs the hormone system that controls stress, and the latter, once too much, often goes with insomnia (失眠) and anxiety. Women drink more. In a sample from iiMedia Research, female buyers made up about 70%. When tired, working late or meeting friends, a sweet drink both calms the mood and serves as an excuse for social time, and its “emotional value” is often mentioned; the study also shows that women's level of milk tea addiction is generally higher than men's. The hidden risk lies in the recipe. A spot check（抽查） by the Shanghai Consumer Council found that one cup of milk tea has 270 mg of caffeine on average, up to 480 mg, about the same as four cups of American coffee; the sugar is even more surprising, with normal sweetness averaging 34 grams per cup, up to 62 grams, close to 14 sugar cubes, and products marked “sugar-free” still contain sugar in real tests. Milk foam, pearls (珍珠) and taro paste (芋泥) add another layer of fat and sugar. After drinking often for years, the risks of obesity (肥胖), diabetes (糖尿病), high blood lipids and bone loss all rise together. 31. Which of the following statements is right? A. Drinking milk tea occasionally can directly cause serious mental diseases B. Sugar-free milk tea totally contains no sugar in actual detection C. Female groups are more likely to get addicted to milk tea than males D. Most college students have severe milk tea addiction 32. What can we know from the two college student surveys? A. Most Beijing college students never drink milk tea in a year B. Higher milk tea drinking frequency means higher mental health risks C. Drinking 5 cups of milk tea weekly is safer than drinking none D. The addiction level has no relation with depression problems 33. Why is milk tea more popular among women ? A. Because it provides emotional comfort and supports social needs B. Because it contains less sugar and fat than other drinks C. Because female students have more pocket money to buy it D. Because its taste is much better than traditional coffee and tea 34. What can we know about milk tea’s ingredients? A. Ordinary sweet milk tea contains less sugar than sugar-free ones B. The accessories in milk tea increase health risks indirectly C. Caffeine in milk tea is far less than that in American coffee D. Milk tea’s sugar content will not cause physical illnesses 35. What is the author’s main purpose of writing the passage? A. To introduce the popular flavors and ingredients of milk tea B. To show college students’ different drinking habits of milk tea C. To compare milk tea with American coffee in caffeine content D. To explain the formation and hidden harms of milk tea addiction 【答案】CBABD 【解析】本文介绍奶茶成瘾的形成原理，引用多项大学生调查数据，说明频繁饮用奶茶带来的心理及身体健康隐患。 31．细节正误判断题。根据第四段 “the study also shows that women's level of milk tea addiction is generally higher than men's.” 可知女性群体比男性更容易对奶茶上瘾。A 错误，文中没有提到偶尔喝奶茶会直接引发严重精神疾病；B 错误，原文提到 “products marked ‘sugar-free’ still contain sugar in real tests”，无糖奶茶实测仍含有糖；D 错误，文中只说明大部分学生喝过奶茶，并没有说大部分学生有严重的奶茶成瘾问题。故选 C。 32．推理判断题。根据第三段 “those who drank 4 to 5 cups a week had 4.12 times the risk of serious mental problems as those who drank none; for six cups or more a week, it rose to 8.04 times.” 可以推断，奶茶饮用频率越高，出现心理健康问题的风险越高。A 错误，原文 “Nearly 77% of them had drunk at least 6 to 11 cups in the past year” 说明大多数北京大学生一年内喝过奶茶；C 错误，每周喝 4–5 杯奶茶的人严重心理问题风险远高于不喝的人；D 错误，原文 “The higher the level, the higher the risk of depression and anxiety” 说明成瘾程度和抑郁风险有关。故选 B。 33．推理判断题。根据第四段 “When tired, working late or meeting friends, a sweet drink both calms the mood and serves as an excuse for social time, and its ‘emotional value’ is often mentioned”，可以推断奶茶能够安抚情绪，同时满足社交需求，这是它更受女性欢迎的主要原因。故选 A。 34．推理判断题。根据最后一段 “Milk foam, pearls (珍珠) and taro paste (芋泥) add another layer of fat and sugar. After drinking often for years, the risks of obesity (肥胖), diabetes (糖尿病), high blood lipids and bone loss all rise together.”，奶茶里奶盖、珍珠、芋泥等配料增加脂肪和糖分，长期饮用会提升患病风险，由此推断这些配料间接增加健康风险。故选 B。 35．写作意图题。全文第一段解释奶茶成瘾如何形成，中间用两项调查说明奶茶成瘾和心理问题的关联，最后一段介绍奶茶配方带来的身体隐患。因此作者写作目的是解释奶茶成瘾的形成以及背后隐藏的危害。故选 D。 第二节、阅读填空（5分） Teaching children to eat well may seem overwhelming (令人不知所措的), but it is actually very simple if you follow these 6 simple ways. Eat together. Family meals are a reassuring routine (令人安心的惯例) for the whole family. 36 Although that puts the pressure on you to eat a well-balanced meal and eat with good manners, it can help your children develop good habits early. Serve different kinds of food. 37 Try foods you or your family members have never eaten before. If your children get into the habit of seeing different fruits and vegetables at every dinner meal, they’ll expect them at other meals as well. Keep healthy foods convenient. 38 Keep fruits and vegetables ready for them when they come home from school. If unhealthy foods aren’t ready to eat, they won’t eat them. Limit portions (限制分量). 39 Show them what a right portion size is for them, and teach them to be self-controlled when they want more. Choose foods closer to nature.Choose foods that are closer to nature, such as fruits, nuts, vegetables, and milk. Studies have shown that children who limit their refined (精炼的) foods actually think more clearly, and sleep better. Don’t connect feelings with food. 40 Although this is OK sometimes, if done too often, it can cause children to connect food with behaviour. And connecting feelings with food may create problems later on. If you give your child food as prizes, make it a healthful choice, such as making them their favourite healthful dinner, or going out for some juice. A. Don’t always serve the same menu. B. Many times parents give children food as a prize. C. Children sometimes don’t know when to stop eating. D. When kids are hungry, they take the closest and easiest food. E. Outdoor play is important because it helps children stay active. F. This is the time kids actually can watch their parents’ eating habits. 【答案】36. F 37. A 38. D 39. C 40. B 【知识点】方法/策略、健康饮食、说明文 【解析】本文是一篇说明文，主要介绍了教会孩子健康饮食的六种简单方法。 36. 根据文章第 2 段“Although that puts the pressure on you to eat a well-balanced meal and eat with good manners（尽管这给你带来了压力，要求你吃均衡的饭食并保持良好的礼仪）”可推知结论父母需要注意自己的行为，因为孩子会观察。选项F“这是孩子观察父母饮食习惯的时候”符合语境。 37. 根据文章第 3 段“Try foods you or your family members have never eaten before（尝试你或你的家庭成员从未吃过的食物）”可推知结论饮食种类要丰富，不要一成不变。选项A“不要总是提供相同的菜单”，与下文尝试新食物相呼应。 38. 根据文章第 4 段“Keep fruits and vegetables ready for them when they come home from school（当他们放学回家时，为他们准备好水果和蔬菜）”可推知结论孩子饥饿时会选择方便获取的食物。选项D“孩子饿的时候会拿最近且最容易得到的食物”，解释了为什么要保持健康食品便利。 39. 根据文章第 5 段“teach them to be self-controlled when they want more（教他们在想要更多时学会自我控制）”可推知结论孩子有时无法控制食量。选项C“孩子们有时不知道何时停止进食”，引出下文需要教导他们控制分量。 40. 根据文章第 7 段“Although this is OK sometimes, if done too often, it can cause children to connect food with behaviour（虽然这有时没问题，但如果做得太频繁，会导致孩子将食物与行为联系起来）”可推知结论此处指代某种将食物与行为挂钩的做法。选项B“父母把食物作为奖励给孩子”，符合下文关于食物与行为联系的描述。 三、项目式情境（20分） 第一节、配对阅读（5小题，每题2分，共10分） 配对阅读  左栏是五位在北京的顾客的情况介绍，右栏是七家餐馆的信息。请为这五位顾客推荐他们感兴趣的餐馆。 41 Mike, from Guangzhou, is happy to meet his old friends in Beijing at midnight. So they want to have food with the tastes of their home town. But because they are all college students, they don’t have too much money. 42 Jackson comes from the US and misses his home tastes. He decides to have taste of the food from his home with his friends in a world-famous restaurant next Saturday. 43 Mr. Brown in Beijing enjoys Sichuan hot pot very much because it tastes hot. But waiting for the-dishes makes him bored, so he hopes there is a restaurant that can solve the problem well. 44 Mr. King likes eating BBQ food, especially Korean BBQ. It is quite a few months since he had it last time. He hopes to find a place to meet his needs on the weekend. 45 Mr. Wang recently gets off work late at night and often feels hungry after that. So he wants to find a place to have some Sichuan popular dishes at any time at night. A. The Courtyard (American taste) Business hours: 6:00 pm-10:00 pm Cost: 400 yuan a person It is a famous worldwide and was the first restaurant in China to be rated(评级) as one of the 50 Most Exciting Restaurants of the World. B. Da Dong Roast Duck Nanxingcang Branch Business hours: 11:00 am-10:00 pm Cost: 150 yuan a person Its roast duck is regarded as “Best Beijing Duck”. It’s also famous for special healthy dishes. C. Haidilao Hot Pot Restaurant Xidan Branch Business hours: 10:30 am-3:00 am Cost: 80 yuan a person It provides Sichan Hot Pot. What makes eating at Haidilao a nice experience is its free services, which make waiting for the dishes a pleasure. D. Moscow Restaurant Business hours: 11:00 am-2:00 pm Cost: 150 yuan a person It was opened in the 1950s and has become a well-known place for Moscow food. It still keeps its traditional taste and environment after being repaired again. E. Jindingxuan Restaurant Ditan Branch Business hours: 11:00 am-3:30 am Cost: 50 yuan a person It’s well-known for its Cantonese dishes in Beijing. It is also one of the few restaurants that you could go and have a meal at midnight. F. Chuan Ban Restauant (Sichuan Dishes) Business hours: 24 hours Cost: 60 yuan a person Eating here is considered to be a real Sichuan dining experience in Beijing. Shuizhuyu and Mala Tofu are the most popular served here. G. Hannashan Korean Restauant Business hours: 10:00 am-9:00 pm Cost: 60 yuan a person It is one of the most popular Korean restaurants in Beijing. It mainly serves BBQ food and traditional Korean tastes. 【答案】41. E 42. A 43. C 44. G 45. F 【知识点】个人信息、食物、其他语篇 【解析】本文介绍了五位在北京的顾客的情况，以及七家餐馆的信息。 41. 根据“Mike, from Guangzhou, is happy to meet his old friends in Beijing at midnight. So they want to have food with the tastes of their home town. But because they are all college students, they don’t have too much money.”可知来自广州的迈克很高兴午夜在北京见到他的老朋友，他们想要有家乡味道的食物，但是因为他们都是大学生，所以他们没有太多的钱。选项E“它的粤菜在北京很有名。它也是为数不多的几个你可以在午夜去吃饭的餐厅之一。”与之对应，故选E。 42. 根据“Jackson comes from the US and misses his home tastes. He decides to have taste of the food from his home with his friends in a world-famous restaurant next Saturday.”可知杰克逊来自美国，怀念家乡的味道。下周六，他决定和朋友们去一家世界著名的餐馆品尝家乡的美食。选项A“它是世界著名的餐厅，也是中国第一家被评为（世界50家最令人兴奋的餐厅之一）的餐厅。”与之对应，故选A。 43. 根据“Mr. Brown in Beijing enjoys Sichuan hot pot very much because it tastes hot. But waiting for the-dishes makes him bored, so he hopes there is a restaurant that can solve the problem well.”可知北京的布朗先生非常喜欢四川火锅，因为它味道很辣。但等菜让他很无聊，所以他希望有一家餐厅能很好地解决这个问题。选项C“它提供四川火锅。在海底捞用餐之所以是一种美好的体验，是因为它的免费服务，让等待菜肴成为一种乐趣。”与之对应，故选C。 44. 根据“Mr. King likes eating BBQ food, especially Korean BBQ. It is quite a few months since he had it last time. He hopes to find a place to meet his needs on the weekend.”可知金先生喜欢吃烧烤食品，尤其是韩国烧烤。自从他上次有了它已经好几个月了。他希望周末能找到一个地方来满足他的需求。选项G“它是北京最受欢迎的韩国餐馆之一。主要供应烧烤食品和韩国传统口味。”与之对应，故选G。 45. 根据“Mr. Wang recently gets off work late at night and often feels hungry after that. So he wants to find a place to have some Sichuan popular dishes at any time at night.”可知王先生最近下班很晚，下班后经常感到饿。所以他想找个地方，在晚上的任何时候吃一些四川的流行菜。选项F“在这里用餐被认为是北京真正的川菜体验。这里最受欢迎的是水煮鱼和麻辣豆腐。”与之对应，故选F。 第二节、回答问题（5小题，每题2分，共10分） Sunshine Vitamin The connection between sunlight and bone health was found over 200 years ago when a Polish doctor treated inner city children with soft bones by taking them to the countryside for the summer months. In fact, vitamin D is good for us in many other ways in addition to supporting bone health. For example, it can help absorb calcium (钙) for keeping bones and teeth strong. It also helps support healthy heart and immune (免疫) function. Moreover, developing healthy cell needs its help, too. Vitamin D is absorbed (吸收) into our bloodstream, it is more like a hormone (激素) than a vitamin. So, it is no surprise that having enough vitamin D is so important for health. However, very few foods in nature contain vitamin D, what should we do to supplement (补充) enough vitamin D? Scientists tell us that vitamin D is produced when sunlight touches our skin, and only bare skin can produce vitamin D while we are sunbathing. And it’s helpless if the sunlight reaches your skin through the window glass. The best place to have a sunbath is in the open air. Remember to open your window and let sunlight touch your bare skin if you have to stay at home for kinds of reasons. But how long do we need to stay in the sun in order to supplement (补充) enough vitamin D? In winter and spring, we’d better let our faces and arms enjoy the sunlight for 10 to 30 minutes, while in summer, we have more bare body parts in the sun, and the UV rays are very strong, only 5 to 10 minutes is enough. Twice to three times a week can produce enough vitamin D. As the autumn ends, we have less opportunity to absorb vitamin D through sunlight. Therefore, people should take some vitamin D capsules, especially during winter. 46. How did the Polish doctor treat the children with soft bones? 47. How many ways is vitamin D good for us according to the passage? 48. Is vitamin D more like a hormone or a vitamin? 49. What should we do to produce vitamin D while we’re sunbathing? 50. How often should we stay in the sun to produce enough vitamin D in summer? 【答案】46. By taking them to the countryside for the summer months. 47. Four. 48. A hormone. 49. We should let sunlight touch our bare skin. 50. Twice to three times a week. 【知识点】科普知识、说明文 【解析】本文主要讲述了维生素D的作用以及补充维生素D的方式。 46. 根据“The connection between sunlight and bone health was found over 200 years ago when a Polish doctor treated inner city children with soft bones by taking them to the countryside for the summer months.”可知，波兰医生夏天带这些孩子去乡下治疗软骨病。故填By taking them to the countryside for the summer months. 47. 根据“In fact, vitamin D is good for us in many other ways in addition to supporting bone health. For example, it can help absorb calcium (钙) for keeping bones and teeth strong. It also helps support healthy heart and immune (免疫) function. Moreover, developing healthy cell needs its help, too.”可知，本文主要介绍了维生素D有助于骨骼健康、帮助吸收钙来保持骨骼和牙齿强壮、有助于支持健康的心脏和免疫作用、帮助发育健康的细胞四个作用。故填Four. 48. 根据“Vitamin D is absorbed (吸收) into our bloodstream, it is more like a hormone (激素) than a vitamin.”可知，维生素D更像是一种激素。故填A hormone. 49. 根据“Scientists tell us that vitamin D is produced when sunlight touches our skin, and only bare skin can produce vitamin D while we are sunbathing.”可知，晒日光浴时我们应该让阳光接触我们裸露的皮肤。故填We should let sunlight touch our bare skin. 50. 根据“and the UV rays are very strong, only 5 to 10 minutes is enough. Twice to three times a week can produce enough vitamin D.”可知，夏天应该一周晒两到三次太阳才能产生足够的维生素D。故填Twice to three times a week. 四、写作（30分） 第一节、语篇填词（5分 Samuel is a middle school student who is a big eater. He used to love eating fried food and drinking soft drinks, which is obviously bad for his health. Now let me show you his diet every day. For breakfast, Samuel usually has bacon and fried eggs. For lunch and supper, he has hamburgers, and some bottles of cola which include a lot of s 51 and taste very sweet. For snacks, he always t 52 himself to some delicious pies. It’s really hard to imagine how much food Samuel can eat a day. Last month, he felt unwell. He had a m 53 examination and the result was not good. The doctor told him that it is n 54 for him to lose weight and start eating healthily. He decided to follow the doctor’s advice and have a balanced diet. Now, he has healthy food, drinks 55.p________of water and does enough exercise every day. Luckily, he feels much better now and decides to live a healthier life. 【答案】51. (s)ugar 52. (t)reats 53. (m)edical 54. (n)ecessary 55. Plenty 第二节、语法填空（5分） Almost every day, we discuss the topic of health, but what is health? “Health” means eating well, getting enough exercise, and having a healthy lifestyle. Here are some useful rules. Eat different kinds of food, especially fruit and vegetables. We all know that eating fruit and vegetables keeps us 56 (health), but many of us only eat our favourite food. Remember that we can get what our body needs by eating all sorts of food. Drink water and milk most often. Everyone knows that water is important. Besides water, kids also need plenty of calcium (钙) 57 (grow) strong bones. Every day, you should drink at least three cups of milk 58 you are 9 years old or older. You’d better try to have drinks with little sugar because too much sugar is bad for your teeth. 59 (pay) attention to your body. When you are eating, notice how your body feels. When your stomach is full, stop eating. Eating too much makes you fat and unhealthy. Limit (限制) the amount of time you spend watching TV and playing computer games. Try to spend more time   60 (do) sports, like running and swimming. 【答案】 56. healthy 57. to grow 58. when 59. Pay 60. doing 【解析】本文主要介绍了如何健康饮食。 56. 句意：我们都知道吃水果和蔬菜可以保持我们的健康，但是我们中的许多人只吃我们喜欢的食物。keep sb.+形容词“保持某人……”，health“健康”，名词，其形容词为healthy。故填healthy。 57. 句意：除了水，孩子们还需要大量的钙来生长强壮的骨骼。need sth. to do sth.“需要某物做某事”。故填to grow。 58. 句意：当你9岁或更大的时候，你每天应该至少喝三杯牛奶。根据“Every day, you should drink at least three cups of milk...you are 9 years old or older.”可知，此处为当你9岁或更大时，你应该每天至少喝3杯牛奶，应用when来引导时间状语从句。故填when。 59. 句意：注意你的身体。此处为祈使句，动词原形开头，位于句首，首字母大写。故填Pay。 60. 句意：试着花更多的时间做运动，比如跑步和游泳。spend some time doing sth.“花费时间做某事”。故填doing。 第四节、书面表达（20分） 健康的饮食习惯对我们的健康非常重要，它能够帮助我们预防很多疾病。请你根据以下提示，以“Eat Healthily”为题，用英语写一篇短文，向大家介绍如何养成健康的饮食习惯。 要求： 1. 短文内容应包含题目要求所给的全部信息，可适当发挥； 2. 语句正确，意思通顺、连贯，书写规范； 3. 短文中不得出现你的任何真实信息(姓名、校名和地名)； 4. 词数：不少于100。(开头已给出，但不计入总词数) ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Healthy eating habits are of great importance to our health. They can help us prevent many illnesses and provide us with plenty of energy for our schoolwork. I’d like to share some suggestions on how we can eat healthily. First of all, I think that we should learn to tell healthy food from unhealthy food. Junk food such as hamburgers, cola and potato chips does harm to our bodies, so we had better stay away from it. I believe that we should eat both meat and fresh vegetables, because they are rich in different kinds of vitamins. Besides, we should eat less sweet food like cakes, for too much sugar may lead to health problems. What’s more, it is necessary that we have breakfast every day and have our meals on time. Breakfast offers us energy to start our busy day. I realize that if we stick to these rules and develop healthy eating habits, we can keep a balanced diet and stay fit. Let’s take action from now on. 2 / 2 学科网（北京）股份有限公司 $