Unit 6 课时2 Section 1-3 Listening and Speaking（分层作业）英语新教材沪教版九年级上册

Unit 6 Food and health Section 1 Listening and Speaking分层练习 A组 巩固过关 C组 思维拔高 B组 能力进阶 拓展 链接中考 词汇 menu n.菜单 cucumber 黄瓜 carrot胡萝卜 cabbage卷心菜 preference n.偏爱；爱好 waiter n.服务员 句型 1.We all need water to survive, and pure water is still the healthiest and cheapest option. 我们都需要水来维持生命，而纯净水仍然是最健康、最实惠的选择。 2. You may feel good after having an energy drink, but the caffeine can cause anxiety 喝完能量饮料你可能会感觉不错，但其中的咖啡因会引发焦虑。 3. It depends on the juice and how much we drink. 这取决于果汁的种类以及我们喝的量。 4. I'd rather have some beef noodles for dinner晚餐我宁愿吃一些牛肉面。 5. I'd prefer a cup of milk to coffee. 比起咖啡，我更想要一杯牛奶。 一、根据首字母完成句子 1. We should keep h________ eating habits and stay away from too much sugar. 2. Don’t drink too much e____ drink. It may make you hard to fall asleep. 3. The waiter handed me the m____ so I could pick my food and drink. 4. I p____ pure water to soda because water has no extra sugar. 5. C____ is a kind of green vegetable and it is good for our body. 6. Water is the best c____ when we want a healthy drink. 7. Natural juice may also c____ many calories, so do not drink too much. 8. The healthy eating rules i____ eating more fresh vegetables. 二、完成句子（表达喜好） 1.我宁愿喝水，也不喝能量饮料。（would rather…than） . 2. 比起能量饮料，我更喜欢牛奶。(would prefer A to B) 3. 比起咖啡，我更喜欢牛奶。( like A more than B.) 4. 我宁愿喝水，因为它是最健康的选择。（would rather…） 5. 相比能量饮料，我更喜欢牛奶，因为能量饮料含有大量咖啡因。(would prefer A to B) 三、从方框中选择合适的句子补全对话（有两项多余）。 would rather，energy drink，fruit juice， cause health problems，depend on，in general，stay away from， a bit of，tend to，be prepared to 1. ____________, water is the healthiest drink for teenagers. 2. Too much caffeine in an ____________ may be bad for young people. 3. The taste of ____________ depends on what kinds of fruits we use. 4. Too much sugar in drinks can ____________. 5. Whether the juice is good or not will ____________ its ingredients. 6. We should ____________ drinks with lots of added sugar. 7. You can put ____________ honey into your water if you want a little sweet taste. 8. Many teenagers ____________ pick sweet drinks when they feel tired. 9. I ____________ drink pure water than sweet soda. 10. If you want to keep healthy, you need to ____________ change your drinking habits. 四、听选信息 听选信息1 1. What did Peter's doctor tell him to do? (Drink more water each day. / Eat fewer sweet foods. / Use a smaller water bottle.) 2. What changes has Peter noticed? (He sleeps better and wakes up earlier. / He eats more and feels stronger. / His skin looks healthier and he has more energy. 听选信息2 3. What did the boy think helped the eyes at first? (Eating more carrots. / Giving his eyes a break. / Wearing glasses more often.) 4. What probably makes the boy's eyes hurt? (Using his phone for a long time. / Reading in poor light. / Sitting too close to the TV.) 听选信息3 5. What did the family think of the new food at first? (They thought it tasted good at once. / They thought it tasted too salty. / They thought it didn't have much taste.)  6. How long does Jack's father walk after dinner? (For forty minutes. / For thirty minutes. / For fifteen minutes.)  五、回答问题  7. Who did the survey last month?  8. How many students have at least one sugary drink every day?  9. When will the "Water First" plan start?  10. What would the club like students to write down?  六、信息转述 你将听到一段关于李华学习做饭的经历的短文。请根据所听到的内容和提示，在60秒钟内复述这段经历，包含全部要点。现在你有15秒钟的时间阅读首句及要点提示。 Last summer holiday, Li Hua decided to learn to cook. · His parents so he… · At first, he ... His mother … · Li Hua practised …and wrote down … · By the end of the holiday, … · His parents were…when… · Li Hua realized that… 你可以这样开始 Last summer holiday, Li Hua decided to learn to cook ... 速记区域 第二节 询问信息 你希望了解更多信息，请根据以下提示向李华提两个问题。每个问题有15秒钟的准备时间和8秒钟的提问时间。 1. 你最拿手的一道菜是什么？ 2. 你以后会教同学做饭吗？ 七、短文填词 A Nowadays, we can see all kinds of drink ads around us, including soda, energy drinks and fruit juice. Many teenagers are 1.c_________ about which drinks are healthy for them. I think that pure water is always the best 2.c__________for teenagers. We all need water to 3.s_________, and it is the healthiest and cheapest drink with no extra sugar or calories. However, many students 4.p_______ energy drinks because they believe these drinks can make them full of energy. In fact, energy drinks 5.c________ lots of caffeine and sugar. They will cause anxiety and make it hard for us to sleep, which is bad for our health. When it comes to juice, we should choose 6.n________ juice with fibre instead of juice with added sugar. Fibre helps us keep healthy, but we must not drink too much juice for its high calories. In short, I realize that nothing can take the place of water. We should 7.d________ good drinking habits to keep fit. B语法填空 Pre-made (预制的) meals refer to half-finished or finished dishes 1 are already cooked or prepared. People love them because they are convenient and 2 (taste). These foods always require 3 (heat) or cooking first before the meals. However, many people think that pre-made foods are less healthy because they usually need to be kept in fridges. “In fact, freezing itself does not cause nutrition (营养) loss，”Liu Junya, a 33-year-old professor said. “But nutrition loss 4 (do) happen when we heat or fry the food. Vitamins B and C in meat and vegetables can be 5 (lose) during that process.” “Besides, many pre-made food 6 (company) put the taste of food ahead of nutrition,” said Liu. “This leads to much 7 (high) levels of salt and sugar in the food and may cause serious health problems in the long term.” Additives (添加剂) are another problem related to pre-made foods. They are 8 (main) used for improving the taste of the food, as well as coloring it and keeping it. In China, some food industries have already had modern technology 9 (keep) pre-made foods without any additives. But most customers can only buy those pre-made foods from supermarkets. It is hoped that laws on pre-made meals can ensure better nutrition and hygiene (卫生). “In this way we hope pre-made meals will be accepted by more and will bring convenience 10 of worries to people,” Liu said. 八、完形填空 Where was that cashier (收银员)? Impatient, I quickly looked at my watch. I hardly had enough time to eat a sandwich and rush back to work. I looked around the nearly empty 1 , but the cashier was nowhere in sight. A woman stood wiping (擦) the far end of the counter. She looked at me coldly with sad, dark eyes. I waited, getting angry. I’d been standing there for at least three minutes! Controlling my anger, I remembered Mom’s words. “ 2 you find yourself in an unpleasant situation, just 3 what is missing. If someone is unkind, then kindness is missing. If someone is hateful, then 4 is missing. If we will be what’s missing, then we’ll provide whatever the situation needs.” And here I was in an unpleasant situation, How should I “be what’s missing”? What was missing was 5 . Maybe I should just jump behind the counter and take my own order. Just then the woman walked slowly towards me. “May I help you?” she asked, still 6 . She looked so tired. No doubt, she was overworked. I took a deep breath. With Mom’s words ringing in my head, I gave the woman my order... and smiled. “How are you today?” My question seemed to 7 her. She eyed me for a second before answering. “Not too good.” “I’m sorry.” I said. “I hope it gets better starting right now.” She almost smiled as she looked at me. “Thanks. I hope you’re right.” I 8 to myself as I ate my sandwich. We’re all the same, really. We have problems and angers, we get tired and we hurt. We need to be 9 to each other. After eating, I wiped the table cleaner than usual, and put the tray (托盘) back nicely on the stand. The woman was watching me, a big smile on her face. “Be what’s missing.” It 10 . 1. A. store B. office C. school D. restaurant 2. A. However B. Whoever C. Whenever D. Whatever 3. A. put off B. stick with C. worry about D. think about 4. A. trust B. love C. patience D. confidence 5. A. hope B. advice C. money D. service 6. A. kindly B. coldly C. carefully D. nervously 7. A. hurt B. trouble C. surprise D. disappoint 8. A. wrote B. thought C. dreamed D. introduced 9. A. nicer B. cooler C. closer D. fairer 10. A. said B. read C. ended D. worked 九、语法选择 One day, Andy was on his trip to business. When he was walking past a village, he saw many people doing their work busily in a large field. At that moment, a young man who sat by the road caught 1 attention. Andy wondered why the young man was free in such a busy season. He was very curious. Then he decided to go up and asked, “Have you grown your vegetables?” The young man shook his head and sighed, “Not yet! I 2 about the weather. If there is a storm, my vegetables may 3 . If it is too cold, the seeds may not come out from the ground at all. If it is too hot, the seeds may even go 4 in the soil.” Andy nodded his head and asked again, “Then, have you grown rice?” The young man thought for a while, and answered, “Not yet. I should be careful about the birds. They may eat the rice. I can’t take that risk.” “So, what have you grown then?” Andy asked in 5 . The farmer replied, “I haven’t grown anything. I am waiting for the best time! I must make sure that 6 is going to destroy my plants.” Of course, the best time 7 came. The young man didn’t get anything from the field at last. In our life, many people may have the same problem. 8 they have dreams, they don’t take action because they worry too much about the things that haven’t come yet. They always worry about the 9 in the future. However, if they don’t do anything, 10 can they achieve their dreams? Remember to keep an old saying in mind: Procrastination is the thief of time. 1. A. him B. his C. he D. himself 2. A. worried B. worries C. am worrying D. will worry 3. A. destroy B. destroyed C. destroying D. be destroyed 4. A. bad B. badly C. worse D. the worst 5. A. surprise B. surprising C. surprisedly D. surprised 6. A. something B. nothing C. everything D. anything 7. A. ever B. already C. often D. never 8. A. So B. Though C. But D. Unless 9. A. difficulties B. difficult C. difficultly D. more difficult 10. A. what B. how C. why D. where 十、阅读理解 A It is known to all that we use the senses of taste and smell to eat. Are any other senses involved when we eat? Yes! For example, if we listen to a cook telling us how wonderful the recipe of those fish and chips is, we will probably think it’s the best fast food we have had so far. Actually, every sense is important for the complete enjoyment of a meal. Sight is especially important because it is an influence when we have to choose what to eat or even how much. We will probably eat more in a comfortable restaurant than in front of our computers at work. Color and presentation of the food matters too. Supermarkets usually put products with lively colors at eye level. In many cases, stores add extra colors to food to make it look better. Given the huge role played by sight, let’s imagine what happens if we eat with our eyes closed. Would we enjoy food in the same way? Since years ago, some restaurants offer to eat meals with eyes closed, a special experience to “reconnect with food” in a different way. The lack of senses like eyesight helps us notice more about what we are eating. Those who take the challenge say the taste of many meals becomes stronger. Sight has a strong connection with other senses in terms of eating, too. It is interesting to play with these feelings from our home or even right now. Even if there is no lemon at sight, our brain sends orders to make our mouths water as long as we think about a lemon, as a natural reaction of our bodies to the acid flavor (酸味) of the fruit. It also happens if we smell a BBQ from the garden of a neighbor. We will wish to have some badly when we smell it although we cannot see it. Eating with our eyes closed can also make us think we are eating more than we actually are. A German study gave ice-creams to several students. Part of them with their eyes closed ate fewer before they were full than the students who could see. That’s maybe because when we can’t see the food, we can’t get control of the amount we eat, so we just focus on the part that we have eaten, which makes us think we have had much already. To see whether it is true, you can have a try! 1. What does the underlined word “involved’ in Paragraph 1 mean? A. Learning to eat. B. Learning to cook. C. Taking part in eating. D. Taking part in cooking 2. What does the underlined “it” refer to in Paragraph 3? A. The garden. B. The neighbor. C. The BBQ. D. The flavor of lemon. 3. Who may probably want to try eating with eyes closed? A. Ice-cream lovers. B. Ladies in need of losing weight. C. Cooks looking for more stories to tell. D. Store workers hoping to sell more food. 4. Which is the best title of the passage? A. Eat “without” eyes B. Reconnect with food. C. Eat healthily, live happily. D. Eat with five senses. B In recent years, more and more people, especially teenagers, are facing weight problems. To solve this matter, a ‘Three-Year Action Plan for Weight Management’ has been carried out. The plan mainly focuses on two key parts: a balanced diet and regular exercise. A balanced diet is important for good health. It means eating different kinds of foods like fruit, vegetables, brown rice, meat, and less food with too much fat, sugar, or salt. For example, choosing roasted chicken instead of fried chicken is a better idea. Vegetables such as carrots tomatoes and broccoli (西蓝花) should be in our daily meals. Regular exercise matters a lot too. It helps burn fat and makes us strong. The plan suggests that teenagers should do at least 60 minutes of exercise every day. Activities such as running, cycling, and playing basketball are great choices. Running is good for our hearts, cycling is easy on our knees, and playing basketball can improve our teamwork skills while exercising our bodies. Schools also play an important role in this plan. They have added more nutrition (营养) classes to teach students about healthy eating. Also, more P.E. classes are given to make sure students get enough exercise. Some schools even organize weight-management clubs, where students can share their experiences and support each other in achieving their weight-management goals. Parents also need to cooperate (合作). They should set a good example by having a healthy lifestyle at home. For example, they can cook healthy meals together with their children and go for family walks regularly. The “Three-Year Action Plan for Weight Management” hopes to help people, especially teenagers, develop healthy habits and keep a proper weight, which will benefit them throughout their lives. 1. What is the meaning of “carried out” in paragraph l ? A. Performed. B. Discussed. C. Changed. D. Hoped. 2. According to paragraph 2, which of the following is a balanced diet? A. A cheese cake, an ice cream and a cup of coffee with sugar. B. A steamed fish, a bowl of brown rice, and a plate of broccoli. C. Some fried chicken, a bowl of salad and two boxes of ice cream D. Two pieces of roasted chicken, a chocolate bar and a can of cola. 3. How much time should teenagers do exercise at least every day according to the plan? A. Half an hour. B. One hour. C. An hour and a half. D. Two hours. 4. How do schools support students in managing their weight? A. They set goals about weight management for all students. B. They add more cooking classes to teach students how to cook. C. They share their experiences with students to help lose weight. D. They set up weight-management clubs and add nutrition classes. 5. What’s parents’ role for students? A. A good cook. B. A regular reminder. C. A role model. D. An information searcher. C阅读还原 Restaurants are changing with new technology. In the past, they were places where everything was prepared by hand. Then, machines made cooking faster. 1 AI can do amazing things in restaurants. For example, 2 Within a second, the smart ordering system can quickly recognize your face, favorite dishes, and even your feelings. That’s the power of AI-driven personalized dining. 3 Robots can take the place of masters by copying their cooking skills, bringing even the most difficult dish to your dining table. They can also produce dishes much faster without a mistake, making sure every meal is an enjoyable experience. Moreover, AI is taking care of your health. It can check the food quickly, so only the best food goes on your plate. It can tell when to order more food to make sure there will always be fresh food in the cooking area. 4 By looking at what you usually eat and your health information, an AI-powered system can create meal plans just for you. China has a long history of great food, and Chinese people have high expectations of food. 5 Building an AI restaurant with Chinese characteristics can not only help people enjoy food more but also carry forward the excellent traditional Chinese culture. A. it helps recycle food waste. B. imagine stepping into one where everything matches your tastes. C. AI is changing the way we cook. D. Therefore, AI should meet this cultural need. E. Now, AI is making restaurants even better. F. It also pays attention to your eating habits from the very first bite. D配对阅读。 1 Mr. Smith loves music. He wants to play the violin for his wife during a meal to celebrate their wedding anniversary (结婚纪念日). 2 Jim’s grandfather lives alone. Jim wants to take him to have some soft and delicious food to celebrate his coming birthday. 3 Linda likes robots very much. Her father, a math teacher, wants to take her to a restaurant with robots to spend her 15th birthday. 4 Mark’s aunt lives a green life. She never uses things that do harm to the environment. Mark wants to find a suitable restaurant to treat his aunt. 5 Jack’s sister, a musician, likes checking her smartphone when having meals. He wants to find a restaurant to encourage her to give up this habit. A. This restaurant has a special rule. Anyone that can work out the math problem given by the restaurant owner can get a free meal. Interesting? The owner used to be a math professor at a university. B. This restaurant is especially suitable for the old and the children. The food there is not only cheap but also soft. Don’t worry about the nutrition (营养). The cooks are good at making tasty and nutritious meals. C. This restaurant is very popular among people who love music. You can either enjoy music when having a meal or play your favorite musical instrument for other customers. It is also good place to hold a birthday party. D. This restaurant is environmentally friendly. All of the plates, bowls and chopsticks offered by the restaurant are made of eatable and recyclable material. Amazing? You can eat your bowl after using it. E. This restaurant can overlook (俯视) the Pearl River. The chief cook from Paris is good at making French food. Some musicians give a concert every Saturday night. It’s a romantic place to celebrate important anniversaries. F. This restaurant has two special waiters. They are not human beings. But they can send the food you order to you in five minutes. Besides, they can communicate with you in English, French and Chinese. Surprising? They are robots. G. This restaurant is encouraging its customers to talk to each other instead of checking their smartphones. It promises to offer a free pizza if everyone at the table can make it through during the meal without reaching for a phone. E阅读回答问题 There are many ways to help improve your health like eating healthy food, taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are, the longer sleep you need. But regardless of (不管) age, some people need to sleep more while for some a few hours is enough. The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization, over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States alone, sleepy drivers cause at least 100,000 traffic accidents a year. Also sleep problems can cause medical problems such as high blood pressure (血压). Why are so many people sleep-deprived? Part of the reasons may be cultural. In the American culture, people put a higher value on work than on sleep. In fact, people who sleep a lot are usually seen as “lazy”. Also, you can sometimes hear some people say proudly that they don’t have much time to sleep. They only sleep four or five hours a night. It seems that the less you sleep, the more work you’ll do. How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr. James Maas, an expert (专家) in sleep. He says,“Sleep is like a credit (信用) card. When you sleep less, you are only borrowing time. You always have to pay it back. The more hours you don't sleep, the more hours you should sleep to ‘pay back’ the hours on your ‘sleep credit card’.” For those who value work more than sleep, they should listen to what a famous person once said, “Don’t think you will be doing less work because you sleep during the night. That is a foolish (愚蠢的) idea which is held by people who have no imagination. You will be able to do more.” 1. According to the writer, what’s the easiest and cheapest way to improve health? 2. What does “sleep-deprived” mean in Paragraph 2? 3. According to Dr. James Maas, what is sleep like? 4. What do the words of the famous person mean in Paragraph 5? 5. What is the best title of the passage?                                     1 / 9 学科网（北京）股份有限公司 $ Unit 6 Food and health Section 1 Listening and Speaking分层练习 一、根据首字母完成句子 1. healthy 2. energy 3. menu 4. prefer 5. Cabbage 6. Choice 7. contain 8. include 二、完成句子（表达喜好） I’d rather drink water than energy drinks. I’d prefer milk to energy drinks. I like milk more than coffee. I’d rather drink water, because it is the healthiest choice. I’d prefer milk to energy drinks, for energy drinks have too much caffeine. 三、从方框中选择合适的句子补全对话（有两项多余）。 1. In general 2. energy drink 3. fruit juice 4. cause health problems 5. depend on 6. stay away from 7. a bit of 8. tend to 9. would rather 10. be prepared to 四、听选信息 1. Drink more water each day./The doctor told him to drink more water each day. 2. His skin looks healthier and he has more energy./He has noticed his skin looks healthier and he has more energy. 3. Giving his eyes a break./He thought giving his eyes a break helped at first. 4. Using his phone for a long time./Using his phone for a long time makes his eyes hurt. 5. They thought it didn't have much taste. 6. For thirty minutes./He walks for thirty minutes. 五、回答问题  7. The health club./ Last month, their health club did a survey in their school. 8. More than half of the students./More than half of the students have at least one sugary drink every day. 9. Next Monday./It will start next Monday. 10. How much water they drink every day. They would like students to write down how much water they drink every day. 六、信息转述 Last summer holiday, Li Hua decided to learn to cook. His parents were often busy at work, so he wanted to prepare healthy meals for the family. At first, he only knew how to boil eggs and cook rice. His mother taught him how to cook some simple dishes. Li Hua practised cooking twice a week and wrote down what he learnt in a notebook. By the end of the holiday, he could cook four healthy dishes. His parents were surprised and happy when they came home to a hot meal. Li Hua realized that cooking is not only a useful skill but also a way to show love. 1. Which dish do you cook best? 2. Will you teach your classmates to cook? 七、短文填词 A 1.confused 2.choice 3.survive 4.prefer 5.contain 6.natural 7.develop B语法填空 1. that/which 2. tasty 3. heating 4. does 5. lost 6. companies 7. higher 8. mainly 9. to keep 10. instead 八、完形填空 1. D 2. C 3. D 4. B 5. D 6. B 7. C 8. B 9. A 10. D 九、语法选择 1. B 2. C 3. D 4. A 5. A 6. B 7. D 8. B 9. A 10. B 十、阅读理解 A 1. C 2. C 3. B 4. A B 1. A 2. B 3. B 4. D 5. C C阅读还原 1. E 2. B 3. C 4. F 5. D D配对阅读。 1. C 2. B 3. F 4. D 5. G E阅读回答问题 1. Sleep eight hours or more every night. 2. Having less sleep. 3. A credit card. 4. Sleeping during the night is helpful. 5. The Value of Sleep. 1 / 9 学科网（北京）股份有限公司 $ Unit 6 Food and health Section 1 Listening and Speaking分层练习 A组 巩固过关 C组 思维拔高 B组 能力进阶 拓展 链接中考 词汇 menu n.菜单 cucumber 黄瓜 carrot胡萝卜 cabbage卷心菜 preference n.偏爱；爱好 waiter n.服务员 句型 1.We all need water to survive, and pure water is still the healthiest and cheapest option. 我们都需要水来维持生命，而纯净水仍然是最健康、最实惠的选择。 2. You may feel good after having an energy drink, but the caffeine can cause anxiety 喝完能量饮料你可能会感觉不错，但其中的咖啡因会引发焦虑。 3. It depends on the juice and how much we drink. 这取决于果汁的种类以及我们喝的量。 4. I'd rather have some beef noodles for dinner晚餐我宁愿吃一些牛肉面。 5. I'd prefer a cup of milk to coffee. 比起咖啡，我更想要一杯牛奶。 一、根据首字母完成句子 1. We should keep h________ eating habits and stay away from too much sugar. 2. Don’t drink too much e____ drink. It may make you hard to fall asleep. 3. The waiter handed me the m____ so I could pick my food and drink. 4. I p____ pure water to soda because water has no extra sugar. 5. C____ is a kind of green vegetable and it is good for our body. 6. Water is the best c____ when we want a healthy drink. 7. Natural juice may also c____ many calories, so do not drink too much. 8. The healthy eating rules i____ eating more fresh vegetables. 【答案】1. healthy 2. energy 3. menu 4. prefer 5. Cabbage 6. Choice 7. contain 8. include 二、完成句子（表达喜好） 1.我宁愿喝水，也不喝能量饮料。（would rather…than） I’d rather drink water than energy drinks. 2. 比起能量饮料，我更喜欢牛奶。(would prefer A to B) I’d prefer milk to energy drinks. 3. 比起咖啡，我更喜欢牛奶。( like A more than B.) I like milk more than coffee. 4. 我宁愿喝水，因为它是最健康的选择。（would rather…） I’d rather drink water, because it is the healthiest choice. 5. 相比能量饮料，我更喜欢牛奶，因为能量饮料含有大量咖啡因。(would prefer A to B) I’d prefer milk to energy drinks, for energy drinks have too much caffeine. 三、从方框中选择合适的句子补全对话（有两项多余）。 would rather，energy drink，fruit juice， cause health problems，depend on，in general，stay away from， a bit of，tend to，be prepared to 1. ____________, water is the healthiest drink for teenagers. 2. Too much caffeine in an ____________ may be bad for young people. 3. The taste of ____________ depends on what kinds of fruits we use. 4. Too much sugar in drinks can ____________. 5. Whether the juice is good or not will ____________ its ingredients. 6. We should ____________ drinks with lots of added sugar. 7. You can put ____________ honey into your water if you want a little sweet taste. 8. Many teenagers ____________ pick sweet drinks when they feel tired. 9. I ____________ drink pure water than sweet soda. 10. If you want to keep healthy, you need to ____________ change your drinking habits. 【答案】1. In general 2. energy drink 3. fruit juice 4. cause health problems 5. depend on 6. stay away from 7. a bit of 8. tend to 9. would rather 10. be prepared to 四、听选信息 听选信息1 1. What did Peter's doctor tell him to do? (Drink more water each day. / Eat fewer sweet foods. / Use a smaller water bottle.) 2. What changes has Peter noticed? (He sleeps better and wakes up earlier. / He eats more and feels stronger. / His skin looks healthier and he has more energy. 听选信息2 3. What did the boy think helped the eyes at first? (Eating more carrots. / Giving his eyes a break. / Wearing glasses more often.) 4. What probably makes the boy's eyes hurt? (Using his phone for a long time. / Reading in poor light. / Sitting too close to the TV.) 听选信息3 5. What did the family think of the new food at first? (They thought it tasted good at once. / They thought it tasted too salty. / They thought it didn't have much taste.)  6. How long does Jack's father walk after dinner? (For forty minutes. / For thirty minutes. / For fifteen minutes.)  听选信息1 W: Peter, why do you carry such a big water bottle to school? M: My doctor told me to drink more water. I used to drink cola every day. W: How much water do you drink now? M: About two litres a day. This bottle holds one litre, so I fill it twice. W: Do you feel any different? M: Yes, a lot. My skin looks better and I don't feel tired in the afternoon any more. W: That's amazing. I should stop buying sweet drinks too. M: You should. Water is cheaper than sweet drinks, and it's much better for you. 【答案】1. Drink more water each day./The doctor told him to drink more water each day. 2. His skin looks healthier and he has more energy./He has noticed his skin looks healthier and he has more energy. 听选信息2 M: Mary, you're eating carrots again. Do you really like them? W: Yes, and they're good for my eyes. My grandma says eating carrots helps keep your eyes healthy. M: Is that true? I thought only resting your eyes could help. W: Both matter. Carrots and green vegetables give your eyes what they need. But of course you also need to rest. M: I spend hours on my phone every day. Maybe that's why my eyes hurt. W: That's very likely. Try looking at something far away every twenty minutes. M: I'll do that. And maybe I'll bring some carrots to school too. W: Good! Small changes can make a big difference. 【答案】3. Giving his eyes a break./He thought giving his eyes a break helped at first. 4. Using his phone for a long time./Using his phone for a long time makes his eyes hurt. 听选信息3  W: Jack, I heard your family changed how dinner is prepared. What happened? M: My father had a health problem last year, so the doctor gave us some advice. W: What did the doctor say? M: He told us to use less oil and salt when cooking, and to eat more fish and vegetables. The doctor also said we should avoid fried food. W: Was it hard to get used to? M: At first the food tasted plain, but after a few weeks we got used to it. Now we even enjoy it. W: That's great. What other changes did your family make? M: We stopped buying soft drinks and sweet snacks. Instead, we keep fresh fruit at home. My little sister complained at first, but now she loves apples and oranges. W: Has your father got better? M: Much better. He also walks for half an hour after dinner every day. W: That's wonderful. Your whole family has become healthier. M: Yes. We learnt that small changes in cooking and eating can help everyone. 【答案】5. They thought it didn't have much taste. 6. For thirty minutes./He walks for thirty minutes. 五、回答问题  7. Who did the survey last month?  8. How many students have at least one sugary drink every day?  9. When will the "Water First" plan start?  10. What would the club like students to write down?  听力原文及答案 Hello, everyone. Today I want to talk about sugary drinks. Last month, our health club did a survey in our school. We found that more than half of the students have at least one sugary drink every day. Some bottles of sugary drinks may contain as much as ten teaspoons of sugar. Too much sugar can hurt your teeth and make you gain weight. So our club would like to start a plan called "Water First". From next Monday, we will provide free drinking water in every classroom. We would also like students to write down how much water they drink every day. Let's help each other build a healthier habit. 【参考答案】 7. The health club./ Last month, their health club did a survey in their school. 8. More than half of the students./More than half of the students have at least one sugary drink every day. 9. Next Monday./It will start next Monday. 10. How much water they drink every day. They would like students to write down how much water they drink every day. 六、信息转述 你将听到一段关于李华学习做饭的经历的短文。请根据所听到的内容和提示，在60秒钟内复述这段经历，包含全部要点。现在你有15秒钟的时间阅读首句及要点提示。 Last summer holiday, Li Hua decided to learn to cook. · His parents so he… · At first, he ... His mother … · Li Hua practised …and wrote down … · By the end of the holiday, … · His parents were…when… · Li Hua realized that… 你可以这样开始 Last summer holiday, Li Hua decided to learn to cook ... 速记区域 第二节 询问信息 你希望了解更多信息，请根据以下提示向李华提两个问题。每个问题有15秒钟的准备时间和8秒钟的提问时间。 1. 你最拿手的一道菜是什么？ 2. 你以后会教同学做饭吗？ 【听力原文及答案】 Cooking with Love Last summer holiday, Li Hua decided to learn to cook. His parents were often busy at work, so he wanted to prepare healthy meals for the family. At first, he only knew how to boil eggs and cook rice. His mother taught him how to cook some simple dishes step by step. Li Hua practised cooking twice a week and wrote down what he learnt in a notebook. Once, he burnt the vegetables and the kitchen was full of smoke, but he did not give up. By the end of the holiday, he could cook four healthy dishes. His parents were surprised and very happy when they came home to a hot meal. Li Hua realized that cooking is not only a useful skill but also a way to show love. 【答案】 Last summer holiday, Li Hua decided to learn to cook. His parents were often busy at work, so he wanted to prepare healthy meals for the family. At first, he only knew how to boil eggs and cook rice. His mother taught him how to cook some simple dishes. Li Hua practised cooking twice a week and wrote down what he learnt in a notebook. By the end of the holiday, he could cook four healthy dishes. His parents were surprised and happy when they came home to a hot meal. Li Hua realized that cooking is not only a useful skill but also a way to show love. 1. Which dish do you cook best? 2. Will you teach your classmates to cook? 七、短文填词 A Nowadays, we can see all kinds of drink ads around us, including soda, energy drinks and fruit juice. Many teenagers are 1.c_________ about which drinks are healthy for them. I think that pure water is always the best 2.c__________for teenagers. We all need water to 3.s_________, and it is the healthiest and cheapest drink with no extra sugar or calories. However, many students 4.p_______ energy drinks because they believe these drinks can make them full of energy. In fact, energy drinks 5.c________ lots of caffeine and sugar. They will cause anxiety and make it hard for us to sleep, which is bad for our health. When it comes to juice, we should choose 6.n________ juice with fibre instead of juice with added sugar. Fibre helps us keep healthy, but we must not drink too much juice for its high calories. In short, I realize that nothing can take the place of water. We should 7.d________ good drinking habits to keep fit. 【答案】1.confused 2.choice 3.survive 4.prefer 5.contain 6.natural 7.develop B语法填空 Pre-made (预制的) meals refer to half-finished or finished dishes 1 are already cooked or prepared. People love them because they are convenient and 2 (taste). These foods always require 3 (heat) or cooking first before the meals. However, many people think that pre-made foods are less healthy because they usually need to be kept in fridges. “In fact, freezing itself does not cause nutrition (营养) loss，”Liu Junya, a 33-year-old professor said. “But nutrition loss 4 (do) happen when we heat or fry the food. Vitamins B and C in meat and vegetables can be 5 (lose) during that process.” “Besides, many pre-made food 6 (company) put the taste of food ahead of nutrition,” said Liu. “This leads to much 7 (high) levels of salt and sugar in the food and may cause serious health problems in the long term.” Additives (添加剂) are another problem related to pre-made foods. They are 8 (main) used for improving the taste of the food, as well as coloring it and keeping it. In China, some food industries have already had modern technology 9 (keep) pre-made foods without any additives. But most customers can only buy those pre-made foods from supermarkets. It is hoped that laws on pre-made meals can ensure better nutrition and hygiene (卫生). “In this way we hope pre-made meals will be accepted by more and will bring convenience 10 of worries to people,” Liu said. 【答案】1. that/which 2. tasty 3. heating 4. does 5. lost 6. companies 7. higher 8. mainly 9. to keep 10. instead 【解析】本文是一篇介绍预制菜（pre-made meals）的说明文。文章主要讲述了预制菜的定义、优缺点（方便但可能不健康）、营养流失问题、添加剂问题，以及人们对预制菜法规的期望。 【详解】1. 句意：预制菜指的是已经烹制或准备好的半成品或成品菜肴。根据句子结构可知，此处为定语从句，先行词为dishes（物），关系代词在从句中作主语，应用that/which。 2. 句意：人们喜欢它们因为它们方便又美味。根据and前的convenient（形容词）可知，此处需填形容词与之并列。taste的形容词为tasty。 3. 句意：这些食物在食用前总是需要先加热或烹饪。根据require doing sth.（需要被做）可知，应用动名词形式heating。 4. 句意：但当我们加热或油炸食物时，营养流失确实会发生。根据语境可知，此处表示强调“确实会发生”，主语nutrition loss为不可数名词，应用does表强调。 5. 句意：肉和蔬菜中的维生素B和C在那个过程中可能会丢失。根据can be可知，此处为被动语态（can be + 过去分词）。lose的过去分词为lost。 6. 句意：许多预制菜公司把食物的味道放在营养之前。根据many可知，此处需填名词复数形式。company的复数为companies。 7. 句意：这导致食物中的盐和糖含量高得多。根据much和levels可知，此处需填比较级。high的比较级为higher。 8. 句意：它们主要被用于改善食物的味道。根据句意可知，此处需填副词修饰动词used。main的副词为mainly。 9. 句意：中国一些食品工业已经拥有现代技术来保存无添加剂的预制菜。根据have technology可知，此处表目的，应用不定式to keep。 10. 句意：希望预制菜能给人们带来便利而非担忧。根据前文convenience和后文worries可知，此处表“而不是”，应用instead of，因此填instead。 八、完形填空 Where was that cashier (收银员)? Impatient, I quickly looked at my watch. I hardly had enough time to eat a sandwich and rush back to work. I looked around the nearly empty 1 , but the cashier was nowhere in sight. A woman stood wiping (擦) the far end of the counter. She looked at me coldly with sad, dark eyes. I waited, getting angry. I’d been standing there for at least three minutes! Controlling my anger, I remembered Mom’s words. “ 2 you find yourself in an unpleasant situation, just 3 what is missing. If someone is unkind, then kindness is missing. If someone is hateful, then 4 is missing. If we will be what’s missing, then we’ll provide whatever the situation needs.” And here I was in an unpleasant situation, How should I “be what’s missing”? What was missing was 5 . Maybe I should just jump behind the counter and take my own order. Just then the woman walked slowly towards me. “May I help you?” she asked, still 6 . She looked so tired. No doubt, she was overworked. I took a deep breath. With Mom’s words ringing in my head, I gave the woman my order... and smiled. “How are you today?” My question seemed to 7 her. She eyed me for a second before answering. “Not too good.” “I’m sorry.” I said. “I hope it gets better starting right now.” She almost smiled as she looked at me. “Thanks. I hope you’re right.” I 8 to myself as I ate my sandwich. We’re all the same, really. We have problems and angers, we get tired and we hurt. We need to be 9 to each other. After eating, I wiped the table cleaner than usual, and put the tray (托盘) back nicely on the stand. The woman was watching me, a big smile on her face. “Be what’s missing.” It 10 . 1. A. store B. office C. school D. restaurant 2. A. However B. Whoever C. Whenever D. Whatever 3. A. put off B. stick with C. worry about D. think about 4. A. trust B. love C. patience D. confidence 5. A. hope B. advice C. money D. service 6. A. kindly B. coldly C. carefully D. nervously 7. A. hurt B. trouble C. surprise D. disappoint 8. A. wrote B. thought C. dreamed D. introduced 9. A. nicer B. cooler C. closer D. fairer 10. A. said B. read C. ended D. worked 【答案】1. D 2. C 3. D 4. B 5. D 6. B 7. C 8. B 9. A 10. D 【解析】本文主要讲述了作者在快餐店吃饭时，因为迟迟没有人点单而生气，但是想到了妈妈的话他决定对别人友善一些。他认为我们每个人都是一样的，有烦恼会生气，会累也会受伤，因此我们需要更友善地对待他人。 1. 句意：我环顾了几乎空荡的餐厅，但收银员不在视线内。 store商店；office办公室；school学校；restaurant餐厅。根据上文“I hardly had enough time to eat a sandwich and rush back to work.”可推断出作者需要出来吃点东西，然后回去工作，应是环顾餐厅。故选D。 2. 句意：每当你发现自己处于不愉快的境地时，想想缺少什么。 However然而；Whoever无论谁；Whenever无论何时；Whatever无论什么。根据“you find yourself in an unpleasant situation”可知，此处为whenever连接的时间状语从句，表示“无论何时”符合句意，故选C。 3. 句意：每当你发现自己处于不愉快的境地时，想想缺少什么。 put off推迟；stick with坚持；worry about担心；think about思考。根据“what is missing”可知，此处指“思考下缺少什么”，故选D。 4. 句意：如果一个人是讨厌的，那么爱不见了。 trust相信；love爱；patience耐心；confidence自信心。根据前文“If someone is unkind, then kindness is missing.”可知unkind和kindness为对应关系，结合空前“If someone is hateful”与hateful对应的词为love，故选B。 5. 句意：不见的是服务。 hope希望；advice建议；money钱；service 服务。根据空后“Maybe I should just jump behind the counter and take my own order.”可推知此处指的是服务。故选D。 6. 句意：“我可以帮你吗？”她仍然冷漠地问。 kindly友善地；coldly冷漠地；carefully仔细地；nervously紧张地。根据第二段最后一句“She looked at me coldly with sad, dark eyes.”可知，此处是coldly的同词复现，对应空格前的“still”，意思是她仍然冷漠地问。故选B。 7. 句意：我的问题似乎使她惊讶。 hurt使受伤；trouble使烦恼；surprise使惊讶；disappoint使失望。根据后文“She eyed me for a second before answering.”可推知作者的问题似乎使她惊讶。故选C。 8. 句意：我一边吃着三明治一边想。 wrote写；thought思考；dreamed梦想；introduced介绍。根据“We’re all the same, really...to each other.”可知，此处是思考的内容，故选B。 9. 句意：我们需要对彼此更友善。 nicer更友善的；cooler更冷漠的；closer更近的；fairer更公正的。根据前文“We’re all the same, really. We have problems and angers, we get tired and we hurt.”可推知需要对彼此更友善。故选A。 10. 句意：“成为缺失的东西。”它凑效了。 said说；read阅读；ended结束；worked工作，奏效。根据“The woman was watching me, a big smile on her face.”可推知作者以善良应对冷漠，最终奏效了。故选D。 九、语法选择 One day, Andy was on his trip to business. When he was walking past a village, he saw many people doing their work busily in a large field. At that moment, a young man who sat by the road caught 1 attention. Andy wondered why the young man was free in such a busy season. He was very curious. Then he decided to go up and asked, “Have you grown your vegetables?” The young man shook his head and sighed, “Not yet! I 2 about the weather. If there is a storm, my vegetables may 3 . If it is too cold, the seeds may not come out from the ground at all. If it is too hot, the seeds may even go 4 in the soil.” Andy nodded his head and asked again, “Then, have you grown rice?” The young man thought for a while, and answered, “Not yet. I should be careful about the birds. They may eat the rice. I can’t take that risk.” “So, what have you grown then?” Andy asked in 5 . The farmer replied, “I haven’t grown anything. I am waiting for the best time! I must make sure that 6 is going to destroy my plants.” Of course, the best time 7 came. The young man didn’t get anything from the field at last. In our life, many people may have the same problem. 8 they have dreams, they don’t take action because they worry too much about the things that haven’t come yet. They always worry about the 9 in the future. However, if they don’t do anything, 10 can they achieve their dreams? Remember to keep an old saying in mind: Procrastination is the thief of time. 1. A. him B. his C. he D. himself 2. A. worried B. worries C. am worrying D. will worry 3. A. destroy B. destroyed C. destroying D. be destroyed 4. A. bad B. badly C. worse D. the worst 5. A. surprise B. surprising C. surprisedly D. surprised 6. A. something B. nothing C. everything D. anything 7. A. ever B. already C. often D. never 8. A. So B. Though C. But D. Unless 9. A. difficulties B. difficult C. difficultly D. more difficult 10. A. what B. how C. why D. where 【答案】 1. B 2. C 3. D 4. A 5. A 6. B 7. D 8. B 9. A 10. B 【知识点】哲理感悟、记叙文 【解析】本文主要介绍了安迪在路过一个村庄时，遇到一位因过度担心天气、鸟类等问题而迟迟不耕种的年轻人，最终年轻人一无所获。故事借此告诉人们有梦想就要付诸行动的道理。 1. 句意：这时，一个坐在路边的年轻人引起了他的注意。 him他，宾格；his他的，形容词或名词性物主代词；he他，主格；himself他自己，反身代词。catch one’s attention 是固定搭配，意为“引起某人的注意”，此处指“引起安迪的注意”，用形容词性物主代词his。故选B。 2. 句意：我在担心天气。 worried担心的，动词过去式或形容词；worries担心，第三人称单数；am worrying正在担心，现在进行时；will worry将会担心，一般将来时。根据“Not yet! I ... about the weather.”可知，年轻人还没有种菜是因为他正在担忧天气，用现在进行时。故选C。 3. 句意：如果遇到暴风雨，我的菜可能会被毁掉。 destroy摧毁，原形；destroyed摧毁了，过去式；destroying摧毁，现在分词或动名词；be destroyed被摧毁，被动语态。主语vegetables与动词destroy为被动关系，且情态动词may后需接动词原形，故用be destroyed。故选D。 4. 句意：如果太热，种子甚至可能在土里腐烂。 bad坏的，形容词；badly糟糕地，副词；worse更糟的，比较级；the worst最糟的，最高级。go bad为固定短语，意为“变质，腐烂”。此处描述种子在土壤中因高温变质，形容词bad作表语。故选A。 5. 句意：安迪惊讶地问：“那你到底种了什么？” surprise惊讶，名词；surprising令人惊讶的，形容词；surprisedly惊讶地，副词；surprised感到惊讶的，形容词。in surprise“惊讶地”，固定短语。故选A。 6. 句意：我必须确保没有任何东西会毁掉我的庄稼。 something某事；nothing无事；everything一切；anything任何事。根据前文年轻人的担心及“I must make sure that ... is going to destroy my plants.”可知，年轻人要确保没有任何事物会毁坏庄稼，因此用nothing。故选B。 7. 句意：当然，这个“最佳时机”从未到来。 ever曾经；already已经；often经常；never从未。根据“The young man didn’t get anything from the field at last. ”可知，最佳时间从未到来。故选D。 8. 句意：尽管他们有梦想，却因为过分担忧尚未发生的事情而迟迟不行动。 So所以；Though尽管；But但是；Unless除非。此处指尽管有梦想，却不行动，前后句意是让步关系，though引导让步状语从句。故选B。 9. 句意：他们总是担心未来的困难。 difficulties困难，名词复数；difficult困难的，形容词；difficultly困难地，副词；more difficult更困难的，形容词比较级。根据“worry about the ... in the future”可知，空处填名词，此处泛指未来的困难，用名词复数形式。故选A。 10. 句意：然而，如果不付诸行动，又怎能实现梦想呢？ what什么；how如何；why为什么；where哪里。根据“If they don’t do anything ... can they achieve their dreams?”可知，此处疑问词表示方式，指如果不行动，如何实现梦想，疑问词用how。故选B。 十、阅读理解 A It is known to all that we use the senses of taste and smell to eat. Are any other senses involved when we eat? Yes! For example, if we listen to a cook telling us how wonderful the recipe of those fish and chips is, we will probably think it’s the best fast food we have had so far. Actually, every sense is important for the complete enjoyment of a meal. Sight is especially important because it is an influence when we have to choose what to eat or even how much. We will probably eat more in a comfortable restaurant than in front of our computers at work. Color and presentation of the food matters too. Supermarkets usually put products with lively colors at eye level. In many cases, stores add extra colors to food to make it look better. Given the huge role played by sight, let’s imagine what happens if we eat with our eyes closed. Would we enjoy food in the same way? Since years ago, some restaurants offer to eat meals with eyes closed, a special experience to “reconnect with food” in a different way. The lack of senses like eyesight helps us notice more about what we are eating. Those who take the challenge say the taste of many meals becomes stronger. Sight has a strong connection with other senses in terms of eating, too. It is interesting to play with these feelings from our home or even right now. Even if there is no lemon at sight, our brain sends orders to make our mouths water as long as we think about a lemon, as a natural reaction of our bodies to the acid flavor (酸味) of the fruit. It also happens if we smell a BBQ from the garden of a neighbor. We will wish to have some badly when we smell it although we cannot see it. Eating with our eyes closed can also make us think we are eating more than we actually are. A German study gave ice-creams to several students. Part of them with their eyes closed ate fewer before they were full than the students who could see. That’s maybe because when we can’t see the food, we can’t get control of the amount we eat, so we just focus on the part that we have eaten, which makes us think we have had much already. To see whether it is true, you can have a try! 1. What does the underlined word “involved’ in Paragraph 1 mean? A. Learning to eat. B. Learning to cook. C. Taking part in eating. D. Taking part in cooking 2. What does the underlined “it” refer to in Paragraph 3? A. The garden. B. The neighbor. C. The BBQ. D. The flavor of lemon. 3. Who may probably want to try eating with eyes closed? A. Ice-cream lovers. B. Ladies in need of losing weight. C. Cooks looking for more stories to tell. D. Store workers hoping to sell more food. 4. Which is the best title of the passage? A. Eat “without” eyes B. Reconnect with food. C. Eat healthily, live happily. D. Eat with five senses. 【答案】1. C 2. C 3. B 4. A 【知识点】食物、科普知识、说明文 【解析】本文是一篇说明文，介绍进食不仅涉及味觉和嗅觉，视觉等感官也很重要，重点探讨闭着眼睛吃东西带来的特别体验和影响。 1. 词句猜测题。根据“Are any other senses involved when we eat? Yes! For example, if we listen to a cook telling us how wonderful the recipe of those fish and chips is, we will probably think it’s the best fast food we have had so far.”可知，这里说的是除了味觉和嗅觉，其他感官是否“参与”到吃饭这个行为中，所以“involved”意思是“Taking part in eating”，意为“参与进食”，故选C。 2. 词句猜测题。根据“It also happens if we smell a BBQ from the garden of a neighbor, We will wish to have some badly when we smell it although we cannot see it.”可知，“it”指代前面提到的“BBQ”，即闻到邻居花园里的烧烤味时，虽然看不见但很想吃，故选C。 3. 推理判断题。根据“Eating with our eyes closed can also make us think we are eating more than we actually are. A German study gave ice-creams to several students. Part of them with their eyes closed ate fewer before they were full than the students who could see.”可知，闭着眼睛吃东西会让人觉得吃了很多从而可能少吃，所以需要减肥的女士可能会想尝试闭着眼睛吃东西，故选B。 4. 最佳标题题。本文主要围绕闭着眼睛吃东西展开，阐述了闭着眼睛吃东西带来的不同体验和影响，“Eat ‘without’ eyes”（“不用”眼睛吃东西）最能概括文章内容，作为标题最合适，故选A。 B In recent years, more and more people, especially teenagers, are facing weight problems. To solve this matter, a ‘Three-Year Action Plan for Weight Management’ has been carried out. The plan mainly focuses on two key parts: a balanced diet and regular exercise. A balanced diet is important for good health. It means eating different kinds of foods like fruit, vegetables, brown rice, meat, and less food with too much fat, sugar, or salt. For example, choosing roasted chicken instead of fried chicken is a better idea. Vegetables such as carrots tomatoes and broccoli (西蓝花) should be in our daily meals. Regular exercise matters a lot too. It helps burn fat and makes us strong. The plan suggests that teenagers should do at least 60 minutes of exercise every day. Activities such as running, cycling, and playing basketball are great choices. Running is good for our hearts, cycling is easy on our knees, and playing basketball can improve our teamwork skills while exercising our bodies. Schools also play an important role in this plan. They have added more nutrition (营养) classes to teach students about healthy eating. Also, more P.E. classes are given to make sure students get enough exercise. Some schools even organize weight-management clubs, where students can share their experiences and support each other in achieving their weight-management goals. Parents also need to cooperate (合作). They should set a good example by having a healthy lifestyle at home. For example, they can cook healthy meals together with their children and go for family walks regularly. The “Three-Year Action Plan for Weight Management” hopes to help people, especially teenagers, develop healthy habits and keep a proper weight, which will benefit them throughout their lives. 1. What is the meaning of “carried out” in paragraph l ? A. Performed. B. Discussed. C. Changed. D. Hoped. 2. According to paragraph 2, which of the following is a balanced diet? A. A cheese cake, an ice cream and a cup of coffee with sugar. B. A steamed fish, a bowl of brown rice, and a plate of broccoli. C. Some fried chicken, a bowl of salad and two boxes of ice cream D. Two pieces of roasted chicken, a chocolate bar and a can of cola. 3. How much time should teenagers do exercise at least every day according to the plan? A. Half an hour. B. One hour. C. An hour and a half. D. Two hours. 4. How do schools support students in managing their weight? A. They set goals about weight management for all students. B. They add more cooking classes to teach students how to cook. C. They share their experiences with students to help lose weight. D. They set up weight-management clubs and add nutrition classes. 5. What’s parents’ role for students? A. A good cook. B. A regular reminder. C. A role model. D. An information searcher. 【答案】1. A 2. B 3. B 4. D 5. C 【知识点】青少年问题、说明文 【解析】本文是一篇说明文，主要介绍了“三年体重管理行动计划”的内容，包括均衡饮食、定期锻炼、学校和家长的作用等，旨在帮助青少年培养健康习惯并保持适当体重。 1. 词句猜测题。根据文章第1段“a ‘Three-Year Action Plan for Weight Management’ has been carried out”可知，“carried out”指该计划被“实施”或“执行”。选项中Performed“执行”与其同义。故选A。 2. 推理判断题。根据文章第2段“a balanced diet... means eating different kinds of foods like fruit, vegetables, brown rice, meat, and less food with too much fat, sugar, or salt”可知，均衡饮食需包含蔬菜、糙米、低脂肉类等。选项B“蒸鱼、糙米、西蓝花”符合这一描述，而其他选项含高糖/高脂食物。故选B。 3. 细节理解题。根据文章第3段“The plan suggests that teenagers should do at least 60 minutes of exercise every day”可知，建议每天至少锻炼60分钟，即1小时。故选B。 4. 细节理解题。根据文章第4段“They have added more nutrition classes... Some schools even organize weight-management clubs”可知，学校通过增设营养课程和建立体重管理俱乐部来支持学生。故选D。 5. 推理判断题。根据文章第5段“Parents... should set a good example by having a healthy lifestyle”可知，家长需通过健康生活方式成为孩子的role model“榜样”。故选C。 C阅读还原 Restaurants are changing with new technology. In the past, they were places where everything was prepared by hand. Then, machines made cooking faster. 1 AI can do amazing things in restaurants. For example, 2 Within a second, the smart ordering system can quickly recognize your face, favorite dishes, and even your feelings. That’s the power of AI-driven personalized dining. 3 Robots can take the place of masters by copying their cooking skills, bringing even the most difficult dish to your dining table. They can also produce dishes much faster without a mistake, making sure every meal is an enjoyable experience. Moreover, AI is taking care of your health. It can check the food quickly, so only the best food goes on your plate. It can tell when to order more food to make sure there will always be fresh food in the cooking area. 4 By looking at what you usually eat and your health information, an AI-powered system can create meal plans just for you. China has a long history of great food, and Chinese people have high expectations of food. 5 Building an AI restaurant with Chinese characteristics can not only help people enjoy food more but also carry forward the excellent traditional Chinese culture. A. it helps recycle food waste. B. imagine stepping into one where everything matches your tastes. C. AI is changing the way we cook. D. Therefore, AI should meet this cultural need. E. Now, AI is making restaurants even better. F. It also pays attention to your eating habits from the very first bite. 【答案】1. E 2. B 3. C 4. F 5. D 【来源】2026年山东淄博市淄川区中考二模英语试题 【解析】本文为一篇说明文。文章主要介绍了人工智能技术在餐饮业的应用，包括提升用餐体验、改变烹饪方式、关注健康饮食以及满足文化需求等方面。 1. 根据文章第1段“In the past, they were places where everything was prepared by hand. Then, machines made cooking faster.”可知，此处按时间顺序介绍餐饮技术的发展，前文提到了过去和机器时代，此处应引出当前的人工智能时代。选项E“Now, AI is making restaurants even better.”符合语境逻辑。 2. 根据文章第2段“Within a second, the smart ordering system can quickly recognize your face, favorite dishes, and even your feelings.”提到智能系统识别人脸、偏好与情绪，选项B“imagine stepping into one where everything matches your tastes.”能够引出下文关于个性化识别的描述。 3. 根据文章第3段“Robots can take the place of masters by copying their cooking skills...”可知，本段主要讲述人工智能在厨房烹饪方面的应用。选项C“AI is changing the way we cook.”概括了本段主旨。 4. 根据文章第4段“By looking at what you usually eat and your health information, an AI-powered system can create meal plans just for you.”可知，此处涉及人工智能对个人饮食习惯的关注。选项F“It also pays attention to your eating habits from the very first bite.”与下文制定膳食计划相呼应。 5. 根据文章第5段“Building an AI restaurant with Chinese characteristics can not only help people enjoy food more but also carry forward the excellent traditional Chinese culture.”可知，此处强调了人工智能与中国饮食文化的结合。选项D“Therefore, AI should meet this cultural need.”是对前文中国文化期望的总结及后文建设特色餐厅的铺垫。 D配对阅读。 1 Mr. Smith loves music. He wants to play the violin for his wife during a meal to celebrate their wedding anniversary (结婚纪念日). 2 Jim’s grandfather lives alone. Jim wants to take him to have some soft and delicious food to celebrate his coming birthday. 3 Linda likes robots very much. Her father, a math teacher, wants to take her to a restaurant with robots to spend her 15th birthday. 4 Mark’s aunt lives a green life. She never uses things that do harm to the environment. Mark wants to find a suitable restaurant to treat his aunt. 5 Jack’s sister, a musician, likes checking her smartphone when having meals. He wants to find a restaurant to encourage her to give up this habit. A. This restaurant has a special rule. Anyone that can work out the math problem given by the restaurant owner can get a free meal. Interesting? The owner used to be a math professor at a university. B. This restaurant is especially suitable for the old and the children. The food there is not only cheap but also soft. Don’t worry about the nutrition (营养). The cooks are good at making tasty and nutritious meals. C. This restaurant is very popular among people who love music. You can either enjoy music when having a meal or play your favorite musical instrument for other customers. It is also good place to hold a birthday party. D. This restaurant is environmentally friendly. All of the plates, bowls and chopsticks offered by the restaurant are made of eatable and recyclable material. Amazing? You can eat your bowl after using it. E. This restaurant can overlook (俯视) the Pearl River. The chief cook from Paris is good at making French food. Some musicians give a concert every Saturday night. It’s a romantic place to celebrate important anniversaries. F. This restaurant has two special waiters. They are not human beings. But they can send the food you order to you in five minutes. Besides, they can communicate with you in English, French and Chinese. Surprising? They are robots. G. This restaurant is encouraging its customers to talk to each other instead of checking their smartphones. It promises to offer a free pizza if everyone at the table can make it through during the meal without reaching for a phone. 【答案】1. C 2. B 3. F 4. D 5. G 【知识点】点餐、健康饮食、应用文 【解析】本文是一篇应用文。文章介绍了五组顾客挑选餐厅的喜好和需求以及对应的七个具有不同特色的餐厅。 【详解】1. 根据“Mr. Smith loves music.”可知Smith夫妇需要一个能演奏音乐的餐厅，选项C“这家餐厅很受喜爱音乐的人的欢迎。你可以在用餐时享受音乐，也可以为其他顾客演奏你最喜欢的乐器。这也是举行生日聚会的好地方。”与之对应。故选C。 2. 根据“have some soft and delicious food”可知Jim的爷爷需要吃软的食物。选项B“这家餐馆特别适合老人和小孩。那里的食物不仅便宜而且软。不用担心营养问题，这些厨师擅长做美味营养的饭菜。”与之对应。故选B。 3. 根据“Linda likes robots very much.”可知Linda喜欢机器人。选项F“这家餐馆有两个特别的服务员，他们不是人类，但他们可以在五分钟内把你点的食物送过来。此外，他们还可以用英语、法语和汉语与你交流。惊讶吗？他们是机器人。”与之对应。故选F。 4. 根据“She never uses things that do harm to the environment.”可知Mark的姑姑很注重环保。选项D“这家餐厅是环境友好型。餐厅提供的所有盘子、碗和筷子都是由可食用和可回收材料制成的。很棒吧？你用完碗就可以吃了。”与之对应。故选D。 5. 根据“Jack’s sister, a musician, likes checking her smartphone when having meals.”可知Jack的妹妹喜欢吃饭玩手机，但他想让她改掉这个习惯。选项G“这家餐厅鼓励顾客互相交谈，而不是查看他们的智能手机。它承诺提供一个免费的比萨饼，如果在餐桌上的每个人都可以接受，在用餐过程中不伸手去拿电话。”与之对应。故选G。 E阅读回答问题 There are many ways to help improve your health like eating healthy food, taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are, the longer sleep you need. But regardless of (不管) age, some people need to sleep more while for some a few hours is enough. The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization, over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States alone, sleepy drivers cause at least 100,000 traffic accidents a year. Also sleep problems can cause medical problems such as high blood pressure (血压). Why are so many people sleep-deprived? Part of the reasons may be cultural. In the American culture, people put a higher value on work than on sleep. In fact, people who sleep a lot are usually seen as “lazy”. Also, you can sometimes hear some people say proudly that they don’t have much time to sleep. They only sleep four or five hours a night. It seems that the less you sleep, the more work you’ll do. How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr. James Maas, an expert (专家) in sleep. He says,“Sleep is like a credit (信用) card. When you sleep less, you are only borrowing time. You always have to pay it back. The more hours you don't sleep, the more hours you should sleep to ‘pay back’ the hours on your ‘sleep credit card’.” For those who value work more than sleep, they should listen to what a famous person once said, “Don’t think you will be doing less work because you sleep during the night. That is a foolish (愚蠢的) idea which is held by people who have no imagination. You will be able to do more.” 1. According to the writer, what’s the easiest and cheapest way to improve health? 2. What does “sleep-deprived” mean in Paragraph 2? 3. According to Dr. James Maas, what is sleep like? 4. What do the words of the famous person mean in Paragraph 5? 5. What is the best title of the passage?                                     【答案】1. Sleep eight hours or more every night. 2. Having less sleep. 3. A credit card. 4. Sleeping during the night is helpful. 5. The Value of Sleep. 【知识点】说明文、身心健康 【解析】本文主要讨论了睡眠对健康的重要性、睡眠不足的危害、文化中轻视睡眠的现象，以及专家对睡眠价值的看法。 1. 根据第一段“But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night.”可知，改善健康最简单、最便宜的方法就是每晚睡八小时或更长时间。 2. 根据第二段“Having less sleep not only makes people feel tired...”可知，“sleep-deprived”指的是“睡眠不足的”。 3. 根据第四段“Sleep is like a credit card.”可知，James Maas博士认为睡眠就像信用卡。 4. 根据第五段“Don’t think you will be doing less work because you sleep during the night... You will be able to do more.”可知，这位名人的话意思是：晚上睡觉不会减少工作量，反而有助于做得更多，也就是说晚上睡觉是有帮助的。 5. 文章主要围绕睡眠对健康的重要性、睡眠不足的危害以及人们对睡眠的误解展开讨论，因此最佳标题为“The Value of Sleep”。 1 / 9 学科网（北京）股份有限公司 $