内容正文:
Unit 1 Staying healthy
Lesson 6 Sharing common health concepts
冀教版-九年级上册(新)
通过本节课的学习,同学们将能:
重点:1. 读懂中、印、美三国传统健康生活方式,完成判断正误与表格填空。
2. 用简单的英语介绍本国及他国健康运动、饮食习惯。
3. 结合生活说出保持身心健康的方法。
难点:1. 对比归纳不同国家健康文化的异同,进行口头输出。
2. 理解各国文化不同,但均衡饮食、运动、保持积极心态是共通的健康理念。
3. 养成均衡饮食、坚持运动、保持乐观心态的健康
生活习惯。
By the end of this lesson, students will be able to:
Key Points:1. Understand the traditional healthy lifestyles in China, India and America, and complete true-or-false questions and table filling tasks.
2. Introduce healthy sports and eating habits in one’s own country and other countries with simple English.
3. State ways to keep physically and mentally healthy based on daily life.
Difficult Points:1. Compare and conclude the similarities and differences of healthy cultures in different countries and express them orally.
2. Realize that cultures differ from country to country, yet a balanced diet, regular exercise and a positive attitude are shared health concepts.
3. Form good living habits: keep a balanced diet, take exercise
regularly and stay positive.
Learning Objectives
New words
tradition n. 传统;传统的信仰(或风俗)
fit
adj. 健康的;适合的
v. 适合
New words
kung fu n. 功夫(中国武术)
yoga
n. 瑜伽术
Free talk
What do you usually do to keep healthy?
balanced diet
regular exercise
enough sleep
What sports do Chinese people do to stay fit?
Kung fu
Free talk
Look at these two pictures. What are they doing? Which country do they come from?
Lead in
Tai Chi, China.
Yoga, India.
Reading
Read fast and choose the structure of the passage.
① ① ① ② ①
② ③ ④ ② ③ ④ ⑤ ③ ②③
⑤ ④⑤ ④⑤
A B C D
Divide the passage into three parts.
Part 1: paragraph(s) _____
Part 2: paragraph(s) _____
Part 3: paragraph(s) _____
1
2-4
5
Reading
Match the key words with the countries.
paragraph 2 In China
_____________________
paragraph 3 In India
_____________________
paragraph 4 In the US
_____________________
a. balance
b. holistic health
c. Yoga
d. school balanced meals
e. Kung fu
a. e.
b. c.
d.
Reading
Read the passage and write true (T) or false (F).
1
A Some healthy habits are universal in different cultures. ( )
B Chinese culture emphasizes the concept of balance. ( )
C Indians practice yoga to reduce stress. ( )
D Schools in the United States provide balanced meals with an emphasis on meat and vegetables. ( )
E Getting enough sleep doesn’t contribute so much to a healthy lifestyle. ( )
T
T
T
F
F
Living a healthy lifestyle is important no matter where you are in the world.While cultures and traditions may be different from one another, certain universal habits can help you stay fit. Let’s explore some of these practices in different countries.
In China, balance is key. Traditional Chinese Medicine emphasizes the concept of yin and yang. Chinese students take a wide range of foods, including grains, lean proteins, and vegetables. Kung fu, Tai Chi and Qi Gong are popular exercises that promote physical and mental well-being. Students can practice balance,flexibility, and mindfulness through these activities.
保持健康
共通的习惯
中医
阴阳理念
多种多样的食物
优质瘦肉蛋白
身心健康
In India, the traditional Ayurvedic system of medicine promotes a holistic approach to health. Students are encouraged to include a variety of fruits, vegetables, and whole grains in their meals. Yoga is widely practiced for relaxation, flexibility, and stress reduction. Meditation and breathing exercises help to improve mental well-being.
In the United States, schools provide balanced meals that meet dietary guidelines, with an emphasis on fruits,vegetables, and whole grains. Students take part in sports, gym classes, and after-school activities to stay active. Additionally, community engagement in health clubs promotes a sense of well-being.
You can live a happy life if you eat a balanced diet, have regular physical activities, get enough sleep, and think positively.
整体调理理念
减压
呼吸训练
健身课
保持活力
Read the passage again and complete the table.
2
Country Concept Food Exercise Common facts
China
__________
as the key a wide range
of foods __________, Tai Chi and _________ are popular exercises. eat a __________ diet
have regular physical __________
get enough __________
think positively
India
a holistic
approach a variety of fruits,vegetables,
and whole
grains __________ is widely practiced.
Meditation and ____________
exercises help to improve
mental well-being.
the USA
— balanced
meals Students take part in _________, ____________, and after-school activities to stay ___________.
Engagement in health clubs promotes _____________
well-being.
balance
Kung fu
Qi Gong
Yoga
breathing
sports
gym classes
active
a sense of
balanced
activities
sleep
Further thinking.
The passage says balanced diet, exercise, enough sleep and positive thinking keep us healthy. Which one do you think is the most important? Why?
I think enough sleep is the most important. If I don’t sleep well, I will feel tired and can’t do sports or study well.
Further thinking.
Why do people around the world have lots of universal healthy habits even if their cultures are different from one another?
Because all people want to be healthy and live a happy life, we share similar good habits.
What activities do you like to practice to promote physical and mental well-being?
3
Tai Chi
yoga
play ball games
walking
What activities do you like to practice to promote physical and mental well-being?
3
For example:
1. I love doing Tai Chi. It makes my body strong and calms my mind.
2. I like practicing yoga. It helps me relax and reduce stress.
3. I often run and play ball games with my classmates. They keep me energetic.
4. I enjoy walking after dinner. It is good for my body and lifts my mood.
What other ways do you know that are good for staying healthy? Search the internet and list them.
3
For example:
- Develop hobbies like reading to keep a peaceful mind.
- Joining sports clubs or after-school sports activities.
- Drinking enough water and staying away from junk food.
-Go to bed before ten o’clock every night.
- Spend time in nature to relax your body and mind.
1. While cultures and traditions may be different from one another, certain universal habits can help you stay fit.尽管各种文化和传统可能彼此间存在差异,但某些普遍适用的习惯却有助于保持身体健康。
(1) be different from one another 彼此各不相同
(2) universal habits 共通的习惯
(3) stay fit = keep healthy 保持健康
【对点练习】
虽然文化彼此各不相同,但我们有很多共通的健康习惯。
While cultures are different from one another, we have many universal healthy habits.
Language points
2. Traditional Chinese Medicine emphasizes the concept of yin and yang.中医强调阴阳概念。
(1) Traditional Chinese Medicine 中医(缩写:TCM)
(2) emphasize /ˈemfəsaɪz/ v. 强调;重视
emphasize + 名词/从句
(3) the concept of ······的理念/概念
【对点练习】
中医重视身心平衡的理念。
Traditional Chinese Medicine emphasizes the concept of balance between body and mind.
3. In India, the traditional Ayurvedic system of medicine promotes a holistic approach to health.在印度,传统的阿育吠陀医学体系倡导一种整体性的健康观。
(1) Ayurvedic system of medicine 阿育吠陀医学体系
(2) holistic approach 整体调理法;全方位理念
an approach to sth. 对待······的方式/方法(to 是介词,后接名词/动名词)
【对点练习】
阿育吠陀医学体系倡导全方位调理身体的健康理念。
The Ayurvedic system of medicine promotes a holistic approach to caring for the body.
4. Students take part in sports, gym classes, and after-school activities to stay active.学生们通过参与体育运动、健身课程和课外活动来保持活跃状态。
(1) take part in 参加(活动、比赛、课外活动)
辨析:join + 团体/人群;take part in + 活动
(2) gym classes 体育课
(3) after-school activities 课外活动
(4) stay active 保持活力;坚持运动
【对点练习】我们每天做运动,以此保持活力。
We do sports every day to stay active.
5. Additionally, community engagement in health clubs promotes a sense of well-being.此外,人们参与健康俱乐部的社区活动有助于提升幸福感。
(1) additionally /əˈdɪʃənəli/ adv. 此外,另外(放句首,用逗号隔开)
同义:besides, what’s more
(2) community engagement 社区参与
(3) health clubs 健身俱乐部
【对点练习】
此外,团体运动能培养团队精神。
Additionally, group sports promote a sense of team spirit.
一、英汉互译
1. be different from one another
2. universal habits
3. stay fit
4. Traditional Chinese Medicine
5. the concept of yin and yang
6. a holistic approach to health
7. take part in after-school activities
8. a sense of well-being
9. 健身俱乐部
10. 此外,另外
1. 彼此各不相同
2. 共通的习惯
3. 保持健康
4. 中医
5. 阴阳理念
6. 全方位健康调理理念
7. 参加课外活动
8. 幸福感,身心舒畅感
9. health clubs
10. additionally
当堂检测
二、同义句改写
1. You can keep healthy by doing Tai Chi.
You can _________ _________ by doing Tai Chi.
2. Traditional Chinese Medicine stresses the idea of yin and yang.
Traditional Chinese Medicine __________ the concept of yin and yang.
3. Besides, regular exercise makes people feel happy and relaxed.
____________, regular exercise promotes _________ _________ _________ ___________.
4. Students join in many out-of-class activities to keep energetic.
Students _________ _________ _________ many after-school activities to _________ _________.
stay fit
emphasizes
Additionally
a sense
take part in
stay active
of well-being
THANKS
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